Spinal Cord Patient must know about these 8 muscles groups which will lead them independent walking.

[@hemantgupta3396]

Thanks you so much sir!!! You are an ideal and a great messanger and motivator for all SCIs. The way you have explained each and every important things in details is unbelievable. It shows how much hard work and effort you have been putting in and transferring it to all the people in need. Thanks a lot once again. You are really an inspiration.

[@borah1306]

Sir plz apka mail ya number dijiye please . Mai assam se hu spinal cord injury hua hai 2015 me . Avi tak per hilana v nahi ata h . Kuch advice lena he apse plesae sir

[@suhanmalik854]

Sir apse bat karni h

[@Jegganathsurya9619]

Very much thanks for english subtitles👍🏻... I'm a L1 sci patient 3 yrs😢.... This video helped me a lot 🙏🤍🔱💙

[@vikrantdongre4852]

Har SCI patient ka Dream hota walking aur ye dream pura karne mai Jo rasta direction dikha rahe ho valueble hai.Ye ek din ka kaam nahi ye aap ki 5 year ki deep study ki hai Aap ko dil se thanks you sir. Dream save us.Dream lift us transfrom us into something better ! Today & always!!

[@i-r-o-n-m-a-n]

Thank you sir...Aap ki wajah se hi bahot sci patient ko hope hai or kai log chal pa rahe hai..Nahi doctors to operation kar ke bs bol dete hai ki aap abhi chal hi nhi paoge...wahi pe patients or unke ghar walon ki hope tut jati hai...mere to doctor ne bol diya hai to na mere ghar wale thik se dhyan dere na koi..but apki wajah se maine exercise suruaat se chalu rakha hun kabhi na kabhi to movement mai lakar rahunga or chal to lunga hi or dod bhi laga paunga..thank uh so much sir

[@rahulpatelsci2202]

बहुत बढ़िया निखिल भाई आप सभी SCI मरीजो को चलने में आने वाली शिकायतों को दूर करने में आपको ये वीडियो बहुत काम करेगी।

[@heenabhatia8270]

Thank you Sir...very well explained...no physiotherapist will give such a detailed information...thankyou so much for sharing with us

[@sonusharma591]

Hii

[@GopiSingh-k3j]

Thanks Nikhil sir

[@YasnasArtistry]

i get motivated everytime I look at your videos..MashAllah MashAllah if you can achieve anybody can achieve

[@জীবনেরগল্প-র৫ণ]

Sir aapaka bahut bahut dhanyavaad. allaah subhaanahoo taaala aapaka modod korige

[@bachitrashongh86]

Bahut achha laga sar ji ye video dekh ke very nice

[@mahendrasinghshekhawat8816]

Thanks sir for sharing your experience. it's very helpful for sci patients

[@pallavipanchal7527]

Very informative Nikhil bhai.. You have great knowledge.. Thank you so much for sharing ...you are saving so much peoples life....

[@rizvanaisya5229]

Great thanks for this informative video👏

[@ramsisodia7792]

Thanks for your help

[@GurpreetKaur-kj7fr]

Sir iam also suffering from cauda eqina syndrome canot walk you are our inspiration sir salute

[@nircarm]

Thank you so much Sir

[@SunilYadav-mastvideo]

Nikhil Sir aap bahut hi detail mein Koi physiotherapy nahin batata hai aisa thank you sir Sunil yadav up AZAMGHAR

[@scienceofsadhguru7692]

Bahut badhiya sir G

[@rohitsinghsemri8437]

Fantastic Sir 🙏🙏🙏🙏 muje v isme s ek problem aa rhi thi Walker se walking krne m... Lekin video dekhne k bad sb smjh aa gya....

[@SonuKeExercises]

You are real hero sir . 🙏🙏🙏👍

[@evaoldasalominapatty9200]

hi Sir, i'm eva fm indonesia thanks so much for your video very give me motivation, i will walk again like you...God Bless you..🙏💪

[@kritichandkachhap9084]

Thanks sir ji

[@rajatgupta-tl7ed]

Thank you for sharing 🙏🙏

[@akhileshpaliwal1915]

Thank you sir.. your videos gives us more hope and motivation... sir kya bladder aur bowel movement wapis normal jesa aa skta hai..

[@gauravtanwar6765]

Thank you so much bhai are you genius God bless you bhai 🙏

[@16ashokkumar]

Very important video 👌👌 @nikhil bhai

[@ahatshamali6460]

Very good sir ji

[@amollimbgaonkar5630]

Thank you for giving us important information🙏

[@pankajtanwar155]

Superb explanation Thank you sir

[@pizza2066]

Sir leg kE limping kese Kam hogi plz video bnaye

[@shantiyadav2891]

Excellent sir

[@SharukhKhan-su9xz]

Are you genius sir

[@nargisbano9719]

Thank you sir you are the great.

[@gagan-rm6eh]

Thnx Nikhil ji 👌👍

[@deeppaksharrma3626]

Thank you very much sir for sharing this knowledge that will be helpful for our walking🙏🙏🙏☺️☺️☺️

[@pokarpatel707]

Super video sir👌👌👍👌👌👍👌👌

[@krushnapatil4820]

U are a life Saviour Nikhil bhai.. Personally, I feel this much details are not required for most of the patients but yeah it's good to know where someone is missing.. u helped me to recover my mother.. she is not independent yet but u helped us right from the date of discharge from hospital.. she has got good recovery in short span and ur videos and that familinees while u describe in videos is amazing.. salute to you sir

[@SubodhSingh-yg8wu]

How to ride scooter exercises

[@gavuthegamer5650]

Kafo kelibar thi kay farak pade k

[@SUMITKUMAR-xb8fk]

Bilkul sahi bat h sir ji🙏

[@geetabhanushali6678]

You are great 🙏

[@SujitPalandeMissionRun]

Very informative 🎉🙏

[@natarajmraj]

Ananda sir good information

[@ajitgautam8]

Very good information sir❤

[@m.k.216]

Sir tightness k liye kaun si exercise karu

[@amitphulwariya3089]

Nice video sir thank you sir ji 🙏🙏🙏

[@surykantshukla403]

🙏🙏👌🏻👌🏻सर आप से बहुत कुछ सीखने को मिलता है बहुत-बहुत धन्यवाद सर जी

[@mdreyajalam4613]

Sir mere pairo ka manshpesiya sukh raha hai ainkl me up down nahi hota keya thik hojayega 7 years hogya mere pair kafi ptala hogya hai me Chal to sakta hu pr run nahi kar pata hu caaf sukh gya hai mera pairo ka aap se kaise or kaha mil sakte hai

[@sachinchoudhary3672]

Sir ji C5 level k liye exercise videos hai kya app k pass

[@pahadaandisehar9692]

Sir aap se contact kese ho saktha hai I am from Jammu and Kashmir Please it's my humble request

[@shaileshahir6544]

Thanks so much sar🥰

[@badalkhalsa]

Knowledge to achhi hai

[@Ankitkumar-ze6zx]

Hlo bhai plz survaical ki exercisei ki video dalo

[@NikhilAnand_SCI]

kzbin.info/aero/PLvY_AnhoPs2iwdSa7CfRRz7oR5LjtkFVA

[@rakeshbawalia2469]

Thanks sir this video

[@sanjayjain8977]

Thank you sir ji🙏👍

[@shubhrashukla3800]

👌👌infotmative video sir

[@kiranbiswas268]

Sir mare ko sit down thik se nahi hota ha kya karu... Pls reply

[@manishrai1619]

Aapse baat karne ke liye kya karna padega sar kaise baat Hoga aapse

[@kamalabai-oe7db]

Good job sir and good night 😴

[@kashinathuppe1206]

Sirji salam karta hu 👌👌🙏🙏🙏

[@mayurkumar7703]

Outstanding

[@jovenheerheer801]

Sir mera no. SCI group main dalna hai ma Punjab sy hu sir

[@Kalabysurbhi]

Thank u sir 🙏

[@handmadebynamrata]

Nikhil sir....mujhe 25 October 2022 me spinal cord injury hue chhat se girane ki wajah se... Meri incomplete injury hai But meri back me bht pain rahta hai...but mai let kar kamar utha nhi paati Meri L1 fuse ho gayi thi

[@pradipkasture5397]

Sir apne kabhi Electrical Muscle Stimulater use kiya hai...

[@NikhilAnand_SCI]

Haanji kia tha ...

[@pradipkasture5397]

@@NikhilAnand_SCI Toh phir sir ek video us pr bhi banayiye. Uska use kaise kre, kb tk istamal krna chahiye aur kitne samay tk krna chahiye, uske fayde aur side effects kya ho sakte hai. Please sir ek chotasa video banaiye.

[@NikhilAnand_SCI]

@@pradipkasture5397 Bahut pehle hi ye topic per baat ho chiki hai dear ... Ye dono videos mein .. kzbin.info/www/bejne/nJnYeYuvhs1mpa8 kzbin.info/www/bejne/l5zKiKiMhc-tosk

[@injoy5583]

Joy sree krishna Joy radhe 🙏

[@sonising3892]

Thanku so much sir 🙏🙏🙏🙏🙏

[@AjayKumar-oh5jo]

Sir mera spine injury d1 d2 d4 fracture huye the 2017 me 4 year ho ge pure sir thorda bhut movement hai left leg me or foot me sir,, right leg me nhi,,,, sir dono legs me stiffness bhut jaiyada aa ge hai legs sidi nhi hoti oske liye koi excise sir,, legs sara din fold rhti hai sir,, legs state nhi ho rhi,, oske liye excise batao sir please

[@ashishsaivanya2819]

Thanks a lot sir! 🙏⚘

[@pramodmaharana9199]

Thanks alot sir very very useful information...again thanks 😊 🙏.

[@devendrakumardevendrakumar2830]

Sar mujhe cervical injury hai 26 June 2020 Ko Ho gai thi tu Mera pet saaf nahi hota बहुत जोर लगाने के बाद पेट साफ हो ही जाता है तो मुझे 24 घंटे मल त्याग के लिए लगा ही रहता है सर में 1 किलोमीटर तक वाकिंग भी कर लेता हूं लाठी से

[@NikhilAnand_SCI]

Bahut aachi baat hai .. aap ko atleast bowel ka call toh aata hai .. mere toh aaj tak 6.5 saal ho gye hai call hi nhi aata .. manually nikalna padta hai ...

[@AmitSingh-il7og]

Sir muje akdan boht hoti h kya Karu please reply sir...

[@himanshumaurya1570]

Cervical ke liye sir

[@SUNNYKUMAR-kx3qu]

Sir mere papa ko koi injury nahi hui hai...magar unka ek pair patla ho raha hai...stiffness aa gai hai....movement bhi poori tarah thik nahi hai....dr ka kahna hai body ki nas dab gai hain.....magar koi improvement nahi hai sir....please help kijiye...

[@AmandeepKaur-kr4uh]

Hello i am female sci patient maine aap ki video dekh ke exercise start ki hai please starting vali exercise bataye meri legs mein growth to ho rahi hai but abhi movement kuch ni dikhai de rahi 10 din mein growth bht achi ho gayi but mujhe prblm bhi 10 saal se hai please help me sir

[@NikhilAnand_SCI]

kzbin.info/aero/PLvY_AnhoPs2iEQvmSa-TuBqYQvLQLNzBc

[@sachinwaghmare1075]

❤❤❤❤❤❤❤

[@unueroerhiga1635]

कृपया मैं उस टखने के उत्पाद को खरीदना चाहूंगा मैं इसे भारत से कैसे खरीद सकता हूं मैं बहुत आभारी रहूंगा यदि आप मेरे संदेश का उत्तर दे सकते हैं मुझे इसकी सख्त जरूरत है कृपया कृपया

[@NikhilAnand_SCI]

How to make Balance Board and Leg extension at home for Spinal Cord Injury. kzbin.info/www/bejne/mqeweJ1phslnhK8

[@rajusinghkabawat1893]

Sir muje siddi pe nahi sadsakta hui

[@anilastaya8414]

Nikhil bhai mera naam sunil astaya hai me spinal cord injury patient ho bhai mujhe bed sore ki problem hai please meri samsya ka samadhan bataye

[@NITINSHARMA-je6kc]

👍 great work

[@adityabole9431]

Sir mera opresan ni huaa hai mai bed me bhi ni bed paa ra hu kya karu

[@i-r-o-n-m-a-n]

Nikhil sir kya har spinle cord ke patients ko recovery aati hai ya fir aise koi specific patients ko hi aa sakti hai? Or cic kis patients ko krna pdta hai sir?

[@NikhilAnand_SCI]

Muje kaha gya tha k 5% logo ko hi recovery aati hai .. mein khush ho gya aur kaha muje woh 5% logo ko milna hai lekin muje kisi se nhi milvaya nahi un sab k number mile ... Ham sab education lete hai kya sab ko nokri mil jati hai ya koi specific person ko hi job milti hai .... ??? Guarantee koi nhi deta lekin aagr exersices nhi karenga toh specific patient honga woh bhi chal nhi payenga ye tai hai.... Jis patient ka urine normally nhi aata usko cic karna padta hai ... Woh aap ka urologist decide karenga k aap ko cic, folly catheterization, suprapubic catheterization ya condom catheter ki jarurat hai ... 💐💐

[@i-r-o-n-m-a-n]

Thnk uhh sir...but aisa kuch symptoms to hoga ki jaise bol sake ki han yeh abhi apme aa gaya hai to aap jamkar mehnat kro..kuch to aisa point hoga...sir

[@i-r-o-n-m-a-n]

Jaise ki spasticity hona Ya fir urin normal rehna Ya fir sansation rehna Ya koi triggering point rehna...mai yeh sab isiliye puch raha hun sir kyunki muze bhi un 5%me aana hai sir...or mai yeh sirf bol nhi raha hun to kr bhi raha hun fir bhi muze kuch dikh nhi raha hai...hopeless ho raha hun sir..bss ek apka channel hai jo mai roj dekhta hun or sochta hun ke han bhai chal paye hai to atlist mai walker tk to aajau..

[@madhukashyap3859]

सर अपना नंबर दीजिए सर मेरा वॉकर नहीं छूट रहा है कैसे छोड़ने के उपाय

[@manishrai1619]

Humko bhi sar 4 sal ho Gaya abhi tak sampann mein Koi changes Nahin aaya hai

[@tamonasha8927]

Sir Meri Spinal Surgery Hhwe Hn Or mje Foot drop hn partial Hn lkn Mera pao Boht Sun Hn Mtlb Numbness Hn Please help Me kaisey Khtm Hogi

[@vijaykumarkoudal609]

I have spinal cord operation is done since 3year ihave no sense up to odometer. Un able to walk. Stand please give me good suggestions in my whatsup

[@babuscirecovery3326]

Thanks u so much Nikhil sir . Aap ne normal hone ke liye bahut achchi exercise batai hai ❤️👍👌

[@anilastaya8414]

Bhai me ek spinal cord injury patient ho aur chal nahi pata ho mujhe bed sour ki problem hai kisi ke pas iska ilaj ho to bataye

[@sunnybhogekar9200]

Hi sir daily bowel kese clean Kare taaki exercise me relax rahe pate?

[@jafark2843]

Hi my jafar mera final card carjury huwa hai 8 year howe abhi tak recover hua nai please contact me

[@abhijitkarmakar6786]

Sir me jina shik lya ap nehi hoti to mera jan nehi hoti God bless👼🙏❤🙏

[@rahulkumar-zp8ep]

Thankyou so much sir......apne mujhme ek nyee umeed jgae h 🙏🏻🙏🏻 Sir m bhi sci patient hu mera accident 2012 m hua tha mere injury c5-c6 h m apki btae exercise kar leta hu khud se .jyada acche se to nahi kar pata mere sath problem ye h ki mere lower back ka balace bahut kam h exercise karte time mujhe deep breath leke pet or back ko tight karna padta h...... is baare m kuch help mil jaye to mujhe bohot aasani hogi .......thankyou sir🙏🏻🙏🏻

[@rafiqs460]

Bhai mera opration howa ek month howa hai tumor ka left leg vibrate karta hai aur thoda kamzor hai zayda chale nhi pata hu

[@Sajidkhanniceblogs]

Sir bahut achchhi jaankari dete hai app ... Lekin sir mai exercise karta hun to pair me aur poori body me dard aur fever hota hai aur ankles me swiling bhi halka hota hai ... To sir aap bataye mai kya karoo

[@NikhilAnand_SCI]

Haan fevr aur dard toh rehta hai aur swelling aur pain k lia meine ye video mein already kaha hai ... kzbin.info/www/bejne/Z5SyXp2Hr66Bi6M

[@ajayvaishnav1456]

सर आपके नंबर मिल नहीं रहे मेरे को

[@dipk2757]

After six months of surgery mere pair ke tlwa me bhinbhinaht hota hai night me aisa kyu jbki Mai aapka Sara exercise follow krta hu please jwab dijiye

[@fizankhan9272]

Nikhil sar meri help karo please mujhe 4 mahine hue mere operation hua main road aur screw Dale ha main yah exercise kar sakta hun kiya plis halpe me 🙏 nikil sar 😭😭😭 plis 😭

[@NikhilAnand_SCI]

Ek baar aap Neurosurgeon ki rai lijiye, wohi aap ko bata denge ya kisi aache physiotherapist ko batae .. aap ki clinical conditions dekh k kya kya exersices aabhi aap ko karni chahiye woh bata denge ...

[@fizankhan9272]

Reply mein batana sir please 🙏😭😭

[@fizankhan9272]

Vaise aap bata do to achcha Nikhil sar 🙏 plis 🙏😭

[@himanshumaurya1570]

Sir aap ka koi content number ahemdabad aa nhi punga nhi to vahi aata me

[@NikhilAnand_SCI]

Pls give your whatsapp number Mr. Vikramji Bagal M. [phone] to join our SCI group. Thanks 🙏🙏

[@nishantchauhan6936]

Sir I also Saw Your All vdos Related Spinal Chord injury

[@abhijitkarmakar6786]

Thank you sir Apka injury hua isiliye malum hua nehito Exercise sikh nehi pate

[@abhijitkarmakar6786]

Me bangal se bolra hu apka vedio dekke bohut confidence aya hai me apka Exercise dekke exercise kerahu mujhe mumend agaya hai. Me acha ho ke apka pass jaunga thank you sir❤🌹🙏