Spine Strong PT & Scoliosis Rehabilitation: Schroth Muscle Cylinder 4C

[@jenithafernand9657]

I have double major curve right tharocic left lumber i have pelvic shift to the right side so if i extent my right leg won't it aggregate the pelvic shift? Lumber curve is supported by this leg extension but what about pelvic shift?

[@bo0_012]

Is she push her lumber curve by left arm with each breath .. or push first time and fix the pushing till the end of the breathes ?

[@scoliostrong]

the idea is to not think above moving the lumbar curve away from the left side but more the entire trunk as one. The use of the right elbow reaching will allow more expansion into the left thoracic concavity, its best to maintain a consistent pressure. The idea is not about how hard you work, but getting your body into a good position so you can learn to expand the torso from the bottom up in this position. This position is quite advanced, I honestly don't use it a ton unless I've been working with a client for years who has really mastered the basics well.

[@bo0_012]

Thanks alot for your comment ​@@scoliostrong

[@bo0_012]

​@@scoliostrong can you tell me how can I understand the basics of schroth method very well ? I am a physiotherapist at the internship year and Iam very interested to work on scoliosis patient by schroth .. thanks in advance for your help

[@scoliostrong]

@@bo0_012 I would go take the level one course through SSOL or Rigo concept. I’m trained in both and utilize the concepts in Rigo more

[@MIOPRESSURA-Yalta]

Где фотофиксация до и после ?

[@scoliostrong]

sorry I don't have this

[@anidavtyan1699]

Hello when someone has a reverse S scoliosis I want to know if this exercise is the correct way to do? Or we need to fo the opposite way ?

[@scoliostrong]

this is meant for both C and S curves, more advanced, there are other schroth based exercises to focus on first.

[@ber0430]

Thank for showing me this.How many degrees can this change?I got about 31 degrees and I was afraid about that.

[@scoliostrong]

Well if you are out of your teen/prime growth years you are not as high risk for your curve progressing. Our curves can progress throughout your lifespan depending on a lot of factors but I wouldn't worry too much about the degrees but working on ways to help you move and feel better. Using scoliosis specific exercise is really just a tool for you to be able to understand your curve better and position/stabilize yourself to minimize the risk of it progressing throughout the future. It can improve your pain, reduce the global tone of your bodies position with the respiratory effect and allow more tonic muscles to relax a bit. Thanks for reaching out.

[@zinebghani4987]

ششش

[@wafaanasreedin699]

is here scoliosis convex to the right or left ?

[@scoliostrong]

This client has a primary left lumbar convexity and a compensatory right thoracic convexity.

[@maritzavillanueva955]

Which country are you located?

[@scoliostrong]

Maine, United States