Spiritual Burnout: When You Feel Like Giving Up! [6 CLEAR SIGNS!]

Discover the top 6 signs of a spiritual burnout, why it happens, and 4 powerful tips to help you overcome burnout quickly.
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WORKBOOK
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A spiritual awakening is one of the most amazing experiences to ever happen to us. When we awaken, we feel like we’re alive and on top of the world!
But an awakening can also bring on other emotional states that don’t feel so great. One minute we feel amazing and then suddenly BOOM...we feel total exhaustion.
So what the heck is going on?
You may be experiencing what’s known as spiritual burnout and I know just how challenging it can be!
In this video you’ll learn:
00:00 Introduction + Upcoming MASTERCLASS
02:30 What spiritual burnout is.
06:17 And why it happens.
14:21 The top 6 signs of a burnout so you can spot in yourself.
22:32 My top 4 tips to help you avoid or heal from spiritual burnout quickly.
VIDEOS MENTIONED
💥 Top 6 ASCENSION SYMPTOMS Happening Right Now! [Do You Have These?] kzbin.info/www/bejne/pGTScmCwbsudj8k
VIEW THE FULL BLOG POST
💥 Head over to the full blog post for comments, questions, and to download the audio version of this video. christina-lopes.com/live-with-joy-purpose/spiritual-burnout
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Spiritual Burnout, Spiritual exhaustion, Spiritual exhaustion symptoms, Spiritual awakening exhaustion, Spiritual awakening, Spiritual awakening stages, Exhaustion, Spirituality, Kundalini awakening, Personal development, Ascension, kundalini, Christina Lopes

[@ChristinaLopes]

💥 NEXT UP: Top 6 ASCENSION SYMPTOMS Happening Right Now! [Do You Have These?] kzbin.info/www/bejne/pGTScmCwbsudj8k

[@rye5946]

Thank you for this video🙏🏽✨ I’m literally in a burn out right now!!! I go from being patient knowing & trusting BUT Then I get sick of not moving forward in the material world and over do it♥️ I really thank you for this as I get depressed and drain myself more😩 Sending you good vibes🎭🤍💚♥️🦋

[@soniabell2063]

I am so having every one of these symptoms atm .. thank u for this video Christina.. During video, spirit said to me from 3 yrs on, I never got to just be a kid... As an adult trying to heal, I am so serious and don't know how to just chill and have fun.. I need guidance.. watching your videos brings me peace. Thank u

[@jamaicateachthechildrencha9786]

My burnout lasted for 6 years!!! After 6 years I literally had to pick myself up off the floor

[@elifbor3629]

Dear Christina, a big yes about the stmpthoms. What is strange for me, most of the times I simultanously feel the burned out and the feeling hopeful. I guess the burned out effect is more dominant since ı can not find energy to stand up. I would like to hear your comment about conflict of my counteracting feelings.

[@wonderfulworldofwendy8129]

I’m feeling a lot of this. I think I’m pushing myself, even thought it’s only a few times a week not all the time in spirit . I’m feeling like I’m not developing fast enough, or I’m behind my peers. So, maybe that’s why…. Thanks for the tips. I do feel that hopelessness and dead inside. Need to play and have fun along with the work.

[@jnanashakti6036]

The connection of the Universe is so real. How many of us have felt the burnout recently? And then this video pops up?

[@rubymoon9895]

🙋‍♀️ yup!

[@angelhoyt6930]

👍

[@Nicole_Zyon]

Yep 👌🏽

[@nicolesirois6468]

🙋‍♀️

[@vfcponce222]

Literally amazing, keeps me going

[@Lauren-lb2eh]

The timing of this is insane. I'm glad I wasn't the only one experiencing this!! Thank you Christina!!

[@spiritualenlightenmentsmoo308]

I didn't remember clicking on this video but I'm going to watch it ..must be meant for me

[@JennyverseLive]

That picture is me right now!

[@sandrareid1812]

I Believe what was happening to me is each month where I have lost a love one, began to make me sad, I have gone to grief counseling in the past, I have the card (Mourners Bill of Rights) which let's me know that it's ok to mourn whenever I want to. I found it the other day and honestly I think it showed up to let me know it's ok to Surrender, to let go, and so I have been crying and purging and crying out to God to help me! I've been having so much pain in lower back where I have been carrying this stress, been practicing Surrender meditations.🙏💜💕✌

[@Lauren-lb2eh]

@@sandrareid1812 Sending you so much love!!

[@sandrareid1812]

LAUREN, THank you SO VERY MUCH !!! YOUR LOVE is SO GENUINE! and Iam so GRATEFUL to know you! 🍃💖✌🍃

[@mr.spokomaro]

Im tired of being tired, that's another level. Need a army of spirits to reenergize my light body.

[@Cobaltblueprism]

I hear you.

[@gloriouslyaesthetic]

How do you feel now? Any improvements? Sending lots of love ❤️🙏

[@Skyelah-wr8hq]

This video came on autoplay while I was hysterical on my shower floor. It helped me in the sense of being aware of what's happening. I feel so deeply exhausted and broken. Please pray for me.

[@dbprofesh]

💖 Sending love and light.... 💖

[@bhartishah8048]

lots of love light n tight hugs foru 💕💫....we r all in it together... don't worry .. everything is going to be fine 😀

[@kimlawson2164]

I get it girl I really do

[@Skyelah-wr8hq]

Thank you, beautiful souls...with all my heart. I know this will pass. It always does. Sometimes it just gets so heavy to carry. I want to go home 🥺

[@RUBY92173]

I’m right there with you , sending you lots of love and light ♥️

[@ranabayk8138]

I felt so lost, tired, confused and just generally bad for some time. At first I thought it was something temporary but it did not stop. Now I am watching this video and feel much better and not alone. It really is very confusing after experiencing the bliss. Thank you Christina !!!!

[@gloriouslyaesthetic]

How are you feeling now? Lots of love, God is with us! ❤

[@TiffanyThieu]

This feels very much like a dark night of the soul for me. Or when I am trying to heal a pattern that keeps repeating in my life. Thank you for this video! It came at the perfect time. :)

[@angiebowser9056]

OMG!! Tiffany YESSSS!! I was just thinking the same thing!! It does feel very similar to The Dark Night of the Soul

[@solomongrim6768]

me to this pattern is the only competition to my spiritual work i have got to master this entity I MUST

[@ego5652]

It always repeat

[@carlithorpe4463]

Synchronicity - this popped up for me as I was sitting in an exhausted tired-to-the-bone blubbering mess wondering what thw hell is going on....and now I know. A million times thank you 🙏

[@AjayKumar-bi3dp]

Reason why spiritual burnout happen:- 1) Healing 6:45 2) Ascension 8:24 3) Pushing too much 10:13 Signs of spiritual burnout :- 1) Exhaustion 15:31 2) Feeling hopeless 16:13 3) Feeling trapped 16:39 4) Feeling powerlessness 18:27 5) Loss of satisfaction 19:14 6) You feel abandoned 21:29 Tips:- 1) Connect to reality 23:03 2) To stop digging 29:08 Pro tip:- To learn how to take your spiritual awakening with more flow and ease. Instead of thinking that a spiritual awakening is just filled with hardwork 3) Practice passions 34:12 4) Ask for help 35:42

[@Saranga5555]

❤

[@SaraFreedMiami]

Can you discuss: How to manage with: Physical exhaustion after domestic violence, narcissistic family and also significant other, Borderline personality, eating disorders, flashbacks and constant triggers 8:27

[@maihuong93169]

Thank you❤

[@nikisd12]

When you said the second tip saying it’s okay to take a break I started balling my eyes out out of no where. Such a weird feeling it often feels like I’m not doing enough for my healing. Which I’ve learned that feeling of not enough is something to work through… My ego is looping in circles of confusion for sure lol Thank you Christina, I’m going to just relax this week and have some fun. It feels good to say that, I usually feel bad about it. My inner child needs some love ❤️❤️❤️ I wish I could like this video x100, sharing to all my loved ones ❤️

[@adriana3598]

this video is so helpful 🙏🏻 i am experiencing a spiritual burnout , feeling stuck , nothing making me happy. somehow i got obsessed with healing, but now i know i need to take a break 😇

[@suekay3313]

I’m sitting here on the grounds begging the gods above to see me, show me a sign, hear me- anything! I’m done, I’m burnt out. I promise to stay sober, eat clean and keep praying but I’m ready to end this life contrAct. I hate it here. Is this my sign? Either way, I love you.

[@rubymoon9895]

I am so experiencing a spiritual burn out, and I've been beating myself up about it, thinking I'm lazy, feeling hopeless and despondent about ever getting where I know I will be. That 💩stops right now! Spirit has blessed me once again with the right message at the right time. I feel so much better! Thank you Christina! 💜

[@martinkent333]

Regular Christian brainwashing makes you a winner, Powderpuff!

[@rubymoon9895]

@@martinkent333 can you elaborate? I'm not sure if you're insulting me or congratulating me.

[@cosmicarthealing9519]

Yeah, I was feeling it as well, and a lot of guilt that I am loosing the life I was creating and cannot get out of situation

[@charlesquesnel2302]

For anyone watching this I love you keep moving forward you got this

[@hopeful9160]

I'm in a spiritual burnout from the last 3 years!!!

[@HerbsForUs]

Been feeling Sick from stress, hopeless, money issues feeling lonely, misunderstood by older people. So many challenges. Been trying to get out of the burn out but not being stable is stressful. I feel like I'm in a sims game. Stuck on earth. My soul want out this body mannnn. Lesson after lesson loop after loop. Cycles. 0 fun n life. No laughing. Sadddd Yes I feel alone. Also I needed this video was crying today and this a sign.

[@victoriabaker444]

I had a good cry too. There’s all of us here trying to live on this planet. I get the loneliness yet it is less and less as I see so many others finding their power and solid sense of self. Leaving the loneliness behind. I send you this thought from me ✨ Find something small and beautiful for just you today ❣️ Cause you are so worth it 💫

[@HerbsForUs]

@@victoriabaker444 TYSM

[@MrKenlaraja]

LOVE U SOOO MUCH CHRISTINA.. U R DEFINATLY A DIVINE UNIVERSIAL LIGHT SOUL SENT HERE AS A TEACHER TO HELP AWAKIN & HEAL THOSE OF US ON THIS PLANET GOING THROUGH THE CHALLENGS OF OUR AWAKING & HEALING.. RIGHT ON TIME LIKE CLOCK WORK & I PERSONALLY DON'T KNW WHERE I WOULD BE WITHOUT U.. SENDING U INFINITE LOVE & GRATITUDE.. THANK U, THANK U, THANK U !!! LOVELOVE 2 U & ALL THE UNIVERSIAL FAMILY IN 1NESS!!

[@carolslater2733]

So cool reading comments from other awakening souls!! Grateful Im not alone❤

[@nataliefields9009]

The ego is definitely tough to deal with when you’re going through a spiritual burnout. I find that connecting to reality reaaaally does help. Also being mindful of the breath. It just helps to spark the joy of being alive again. Simple, but it can do so much

[@cylestine]

I've gone through this more than once through my life. Now, I'm in the process of grounding. I'm so grateful my twin flame accelerated my spiritual awakening. Perfect timing, honestly. ☆ I love spirituality. ♡

[@sandramorris2475]

Well that explains it. Exactly what I have been going through. Just yesterday I told the universe I am tired of working on what's wrong with me, I am going to celebrate what's right with me. It totally changed everything. Thanks Christina! Keep doing what you are doing!

[@mightyV444]

Yes, this phenomenon of the Ego getting impatient and then trying to push me out of current situations has been a recurring and also very tiring experience! I go with the flow with the intention of letting opportunities around my Soul Purpose come to me, but when it's been another month without anything tangible happening in that respect, that's when Ego's impatience flares up again and it gets annoyed, disappointed and cranky, and I eventually find myself looking at day job vacancies websites despite feeling I'm not actually meant to work in one anymore - and I never find even one that even remotely speaks to me either! 😆 Thank you for another useful video, Christina! 😇

[@shawnteldrake367]

Omg! Today I really felt like giving up! Feeling so overwhelmed with life and then I see this video! The universe definitely has my back - this is living proof!

[@sandrareid1812]

THANK YOU SO SO MUCH!!! There's a name for what I have been experiencing! and it is call Spiritual Burnout! WOW!!! the timing is AMAZING!!! This is a feeling of being stuck! I want to.move from my apartment, too much negativity around me, I love peace! I've been feeling trapped, it's time for a change! Iam 1 yr. 9mos. breast cancer free! and so grateful to be alive! Iam a fighter and honestly I have been exhausted! I truly believe that help is on the way! THANK YOU for showing up in my life! This is my APPOINTED TIME! BLESSINGs to everyone connected! 🙏💜💕✌

[@tamaratzarina7183]

Over time, I realized that every difficulty in my life was a necessity for me to grow… “When you realize that suffering and discomfort are the call to inquiry, you may actually begin to look forward to uncomfortable feelings. You may even experience them as friends coming to show you what you have not yet investigated thoroughly enough.” - Byron Katie “By replacing fear of the unknown with curiosity we open ourselves up to an infinite stream of possibility. We can let fear rule our lives or we can become childlike with curiosity, pushing our boundaries, leaping out of our comfort zones, and accepting what life puts before us.” - Alan Watts

[@jupiterflunk92]

Been experiencing fatigue, questioning my place in this world and my soul purpose. I still yield amazing results and abundance just keeps flowing, but I feel like I have no more willpower to keep going. Thank you Christina for enlightening us!🙆🏽‍♂️

[@jenniferalexandra8961]

I’m so grateful for this message Christina. This is EXACTLY what I’m going through and it’s been soooo challenging. I’ve been doing so much work and healing myself, family and ancestral line and I’m beyond exhausted… I’ll be in your master class for sure.

[@martinkent333]

Regular Christian brainwashing will make you a superstar! Yes, the Sunday Clusterfuck! The mumbo jumbo! The hocus pocus and scamming the Rubes, the Dimwits AND the Hicks! Hallelujah! Jennifer, you might get a naked choirboy in your Christmas stocking!!!!!

[@whitestream5233]

I needed that, just lately I've been losing the will to live ! Felt really run down and everything was pointless. Now I feel re energised and more positive that this will pass and things will get better. Thank you Christina , you have helped me more than you'll ever know . X

[@tillyrose6412]

Completely relate So exhausted on every level Not hopeless exactly, but this ascension is taking SO LONG!!! I pushed too hard, lots of deep work, trying to clear up childhood trauma Ouch My heart ❤ is exploding all the time Deep gratitude and pain all jumbled together ❤ Schlogging through muck and so many past memories coming up Are We there yet?????

[@wanderingsoul2931]

Wow. What perfect timing. I needed to hear this. It’s happening now

[@lisadaniels9688]

Ya!! I’m so tired it’s been a year of so much healing but I’m so passionate about this awakening process.

[@Dakota-t8n]

You are literally the only person who actually helps. All the other channels fill me with rage with their bullshit and superficial understanding. Thank GOD for you. I’ve used your videos throughout this insane and exhausting journey for over 2 years and I just cannot thank you enough.

[@AlexaGoldSoul]

It’s October 2022 and I’m experiencing this! All of this. Feeling exhausted to the bone, tired but barely sleeping, hopeless, like I’m being neglected and left to rot on the vine by Spirit…like I’m ready to die. I actually started thinking that if it’s time to go, it’s just time… I needed to see this. To know that I’m not alone. I’m surrounded by love. And it’s ok to take a break! Most importantly, all of this is apart of the Awakening - thank you Christina, for the reminders of divine wisdom 🙏🏽❤️✨✨✨✨

[@nataliefields9009]

IM SHOOK! I have been feeling this way for quite a while now, from a mixture of being new to full time work, to dedicating a lot to digging and healing. I literally felt myself being unable to laugh genuinely or feel happy and retracting into stubbornness with the Universe. I couldn’t put my finger on it but it felt different from a mental illness. Going to meditate and visualize my light body getting reenergized, and taking a while off to just rest and work on cultivating inner happiness ☺️ My intention is going to be to find a balance, ease and flow in my spiritual journey on Earth. Woohoo!!! Thanks Christina 🕉

[@rezwana2229]

I’m going through this now. Excessively sleeping because I just feel depressed and I feel so lost, tired and fed up. Drained of energy and desire so I’m taking a breather from manifestation. And my spiritual awakening started this year so this makes so much sense. I’m hoping I can come out of this soon.

[@carlgurano760]

Same over here ! I have a real difficult time

[@shanecuster7006]

Man it really sucks! I've been exhausted for four years now.

[@kimboslice1356]

I appreciate that you never mentioned depression, a psychiatric diagnosis that marginalizes and diminishes people. I just thought I was a depressive which doesn’t really align with my urge to heal spiritually. Trying to control my impatience and grasping behaviour. Thank you for this video❤️❤️

[@carolemcnulty7133]

Just wow! I've just watched this and the timing of it came at the right time for me. I've been feeling like this for about 6 months now with the last month being the worst. I started to turn a corner only about 2 weeks ago and now just watched this. I never even knew there was such a thing as spiritual burnout but I now feel so much better for learning about it and feel like a huge weight has been lifted off me. Thank you so much for sharing this. Love and light to all ❤

[@Tarot.Destiny]

What I like best is your practical examples of spirituality and how to maneuver our way through this awakening! Really appreciate it. 💚

[@ladybug160]

Wow........ I feel I experienced this shortly after the massive shift in my Awakening in 2018. I had completely given up on living anyone, and every night, I used to beg the Angeles and my Guides to just please take me home........... I still use the description that They used to litterally kick my butt, telling me to just keep going, and to trust the process. I started to notice number sychronicities and I found myself dancing as much as I could 💟 So much past trauma presented itself, almost out of nowhere.......... And shortly thereafter, I faced the dark night of the ego. You are so en point, Dear Christina ❤️

[@ameliapalmer932]

This is exactly what I am going through right now. No coincidence that this video appeared in my notifications.I needed to watch this video. Thank you ❤️❤️❤️🙏🙏🙏

[@phyllisphyllis9106]

All of these symptoms are exactly how I feel, except, the tired to the bone is mental, not physical. I thought it was just me being tired of life's issues. I must say that this video is right on time. Thank you, Christina.

[@yadayadayehayeha]

i kinda stopped feeling and avoided any form of spirituality content, mainly becos i felt so much concepts and ideas pouring in and i couldnt whats real and whats not but i do feel its time to take a step back and be more grounded and less over concern with the state of mind as i am quite a mindful person and i am thankful i came across this burnout and have received the tips. Thank you

[@benjamin.888]

she posts at the perfect time

[@angelhoyt6930]

Thank you for explaining all this!

[@Tipheret]

Soul tired, bone tired.. grateful that I am out of that place. Thank you for sharing this.

[@suefluger3786]

Ahem. You got me. Healing and pushing too much. It reminds me of being in child birth and pushing out of rhythm with the contractions - you have to go with the rhythm or you’ll damage your body. It is so uncomfortable to be in labor and you just want it to be over. But you have to take time to rest constantly to get through it. Thank you, Christina!

[@ego5652]

True

[@chrismuhire8049]

Since July last year I've been experiencing exhaustion, anxiety, body involuntary movements and aches after a spontaneous Kundalini awakening, I just say a small prayer to ask for support and guidance from Source but it's been a difficult road. Thx Tina❤

[@selfhealersguideDrAatikah]

I feel exhausted n depressed. No momentum. That's why I had to find this video. Thanks Christina 🙏

[@priyashajaiswal2590]

I really needed this right now. I was thinking something was horribly wrong with me since yesterday. All signs resonated perfectly. Thank you Christina for the awareness ❤ love from India. Namaste 🙏

[@johannafechtel4301]

Oh yes I did. After 40 years of "running a marathon" every day, no wonder. But I did exactly what you describe in your video. I rested, spent time in nature, cut back to the bare minimum of "work" and increased playtime for my inner children, treated myself with kindness and respect, got some help from a coach/healer friend of mine and did your meditations to raise my vibration and get back in tune with the Universe. It took a little time, but now I really feel better and more energized than I ever have. I really think that the key to this is to stop pushing yourself and rest without feeling guilty for not accomplishing the things you think you should be accomplishing and beating yourself up about it. Everything that is supposed to happen happens in divine timing. We just need to let go and stop obsessing about how things are supposed to happen... 😉 A happy spiritual awakening to everyone out there! May we always continue to learn and grow and chop wood and carry water! 🦄💜🕉

[@djsisterchristian6115]

Today is my birthday and I really want to celebrate and feel joy for 7/7 . I'm feeling anxious and burnt out. Please send some Love and Light whomever may read this. I'm sending love to everyone

[@yadhnaramchurun8338]

All i can say is that,thank you Universe, thank you Christina... Stay always blessed ..❤❤❤

[@martinkent333]

Regular Christian brainwashing has made you the winner that you are.

[@agsheena]

I literally, about a week ago instructed myself to take baby steps and try to do at least one 'to-do' everyday to get out my rut and move forward much as possible, out of my stuckness. So, confirmation. Blessings Christina.

[@jjm8224]

So that's 3:30 am India Standard Time; I guess I will just have to wake up early. No way am missing this. So excited already. Thank you 💗

[@Voidlessz]

I’m seriously going through this and wasn’t aware of it. I can’t believe it. Thank you Christina so much ✨💕

[@Califor12]

The timing of this video crazy, I’ve experiencing this and I was about to give up then the universe sent me this, thank you Christina for all your help 🤗

[@paulettehamilton531]

Yes. This helped me loads, although I was rushing to do it and didn't get to the end so missed visualizing the light coming in so il do it again later. Thanks again

[@EmbracetheONETRUTH]

Exhaustion, feeling hopeless, feeling trapped(paralysis), feeling powerlessness, loss of satisfaction (dull) (inner child feeling stifled), feeling abandoned; all of the above have been experienced, specially these past two years. Thank you for this video and the explanation of all these spiritual processes. I very much understand everything you said. I'm definitely trying to stay in the present moment and I do take breaks and workout, it helps me feel grounded. What a beautiful 😍video, thank you🙏 Christina.

[@mpps1990]

oh my goodness yes. Big time burnout. Been going through this for months. Just didn't know what was wrong with me. Thank you

[@jg3094]

It's challenging to just be still and hold space with the discomfort. Stillness leads me to awareness and healing. One of your best videos ever, thank you!

[@sixtoomanycats9769]

I would like to express my gratitude for you and for sharing everything you do with us. I'm going through an extremely difficult Spiritual Awakening and your videos teach me so much. I'm learning a lot from you Christina, it helps me to make sense of everything I'm going through. And how it's normal and that I'm not going out of my mind. I'm definitely going through spiritual burnout right now and the information you shared here is priceless. You are a beautiful soul. ❤️

[@prestigemaids7703]

I have all at the same time ,and part of me being exhausted is my broken body. I can’t see the light and feel, I’m lost. I just want my soul to leave this painful broken body. I love follow your guidance with my awakening and need the help with body disability help. Any ideas?

[@JM-wg3zj]

ugh going through this right now, Thank you!!

[@taziapaul9863]

I am so glad I checked in. I have all 6 signs, this past week and was completely lost on what was going on with me. Stubbornly miserable and I am so grateful this came across my path.

[@saben47]

I have definitely experience a spiritual burnout of course I wasn't aware of what I was going through until now... I tahnk you for this video and for your continued service 💖 going for a walk now and practice being present

[@brendagordon3858]

Great advise went through a burn out couple of months ago and it was horrible. But my spiritual body stopped my physical body in its tracks and made me Selfcare. Spent weeks caring for me, nurturing my self and realised I needed to have more play time! Thank you for reassuring advice and trying the meditation of light body energising. 💫❤🙏🏿

[@marelahe8624]

Just the BEST !^video I just feel these stuck spiritual energy in me

[@diamondunicorn2421]

These videos are so right on time. I love how we get our reassurance and confidence and guidance during our spiritual journeys.. you can’t help but know this is a real and authentic path to take.

[@AdventuresWithDan777]

Funny as my wife left for work this morning I said, I just feel like I want to go & live my life in the woods, I don’t fit in any more. I’ve not worked since the lockdown started & this week I started a new job. My inner self was saying, the job was wrong for me & ive listened to my gut feeling & just walked out Tuesday morning. It was in a warehouse no sun light & very noisy. Although we seriously need the money I have left it & now I feel in a pickle. After watching this video maybe I need to reconnect with Society a little bit. Thank you for this video 🧘🏻‍♂️ Love to you ✨🧘🏻‍♂️🪐

[@gwenritch]

I prayed for answers today and your video showed up. Exactly what Im experiencing right now. Thank you so much for all you do for us strangers. What is the best way to connect to your community 🙏💕✨

[@turtleflo_]

Such an important topic as most only mention manifesting and being vibrant if you are awake and doing the spiritual work. 💖🙏

[@hemalsheth9965]

This video literally calmed me down from the chaos my mind created since last two years! Many many Thanks... God bless you! ❤️

[@rklebario]

This is the video I need right now 🥺

[@tiffbaker001]

I resonate with ALL of these..especially the pushing too much, I just want to get to the other side!! ;)

[@sourcehealing82]

Yes I am going through this. I was so confused because after my initial awakening I was so happy and this trying time had me thinking that it was lost forever and that I was back to my old self. Glad that that is not the case. Thank you 🙏🏻

[@Bloomfofis]

I'm not tired to the point of having a burnout, but I was feeling very low and some other things you mentioned. And this video came to me saying I need to stop digging and start resting and having fun. Thank you so much 🙏

[@soundslike1life]

There has been such a shift... these last few years my entire life has collapsed. And that really took a toll on me, and basically shattered my entire identity. After picking up the pieces when the last part fell, I made a big realization and though I still feel extremely tired, I needed to re-evaluate how I have approached things before... and where I ended up was a decision to take a break from everything I have done. Just be. Just accept myself being good enough being, not always doing. I felt so light in that moment I can't even describe. Just tons shifted off my shoulders. I've been pushing so hard due to trauma since I was a child. I never gave myself a break. I have all these signs you mention in the video. Every single one. Thanks for the helpful tips too, will try them.

[@baharsharifdini4150]

Omg i have 5 signs of burnout . I am soooo tired and out of balance. Thank you so much Christina. I wish to see you in person one day.💖💖💖

[@goddesscapricorn]

I feel as if a weight has been lifted off my shoulders! I knew something else was happening to me. Validation! Thank you, Universe. Thank you Christina for being the vessel upon which the answer came through. Blessings 🙏❤️

[@SteffHanson]

I can't even explain how much I needed this video, thank you from the bottom of my heart

[@kristensmagicalcreations]

Its amazing how you get what you need, when you need it sometimes. I needed this

[@chandrapersaud7973]

Yes! I have all the symptoms and I feel like calling it spiritual depression. I feel like packing up a suitcase and taking a trip somewhere out there where the stars are. As if my home is there and I have this calling to visit.

[@staceylynn7749]

One thing I have learned from Hypnotherapy is how much "being present" and "being mindful" is connected to your breath. Shallow breathing only in your chest/lungs is a stress breath and you are not able to access the parts of your brain that process logic, reason, will power, control of your emotions. If you are mindful of your breath throughout the day and breathing down to your abdomen (belly breathing) redirects your blood flow in your brain to those areas. I am learning that somnambulism (suggestibility type) is a sign of high intuition, which means that they are often very close to a natural state of hypnosis. if you find that you are often in la-la land, you are likely in a light state of hypnosis. easy way to get out of la-la land is to count yourself out "1-2-3-4-5, eyes open and wide awake" and practice belly breathing throughout your day. the more often you belly breathe the more it becomes your normal resting breath. less burnout. I also practice qigong, and that helps regulate my energy and release negative and simple acupressure techniques to relieve stress and get an energy boost. Another thing that has helped me is to use the following evening gratitude affirmation: I am so grateful that each and every day my resistance to positive change is weakened and I vent out negative energy in early morning dreams"

[@katelearoyd3963]

Yes. However, I feel that the exhaustion goes deeper than my bones, it goes to my very soul. I can't get anything done and I keep falling asleep in my chair, yet when I do actually go to bed, I find that I can't sleep very well at all. From watching your other videos it appears that my poor ego has taken a real battering over the pas few years. I lost my old religious community and had to move back to my home state to live near my mother. I've also lost my old religion as I now finally see through it for the mind enslavement that it really is. A lot of other relationships and things in my life that once gave me a sense of identity are gone. I've found that watching your videos have really helped. I just keep talking to my ego and telling her that everything will be fine and that we are more than those things and people we left behind. I see my ego as a frightened little girl who needs my help and reassurance. I suppose the ego and the inner child are quite similar in many ways. Thank you for your videos.

[@carolslater2733]

Thank you for ALWAYS hitting the nail on the head!! Grateful to know Im not crazy.....Spirit continues to put you in front with answers!!! Thank you, Christina 🤗❤

[@hannahk8139]

The timing of this video! I see this 2 days later but it completely describes what I am going through and have been dealing with for a little while; thank you!

[@charliewilliamson174]

Thanks is not tired, it’s emotional,physical, energy, mentally totally exhausted. Not despondent, I believe in the universe. First this was overwhelming Being doing lots of practices eg, but feel I’m about to burn out. So much going on outside spiritual awakening too. Assertion twice in this year!!

[@Mayhemaylem]

You have no idea how much you inspire me. I’m so grateful for you.

[@klynnfai]

Interesting timing. I feel something I have or had no explanation for. Spiritual work plus therapy is intense. I need to get out of my head, into my body and add joy. Thank you🙏

[@gardenmom2]

What timing!! I just spent the weekend healing and I pushed, pushed and pushed. And now I'm exhausted to the bone, so tired I can barely move, feeling hopeless, powerless and disconnected. You hit every aspect of it. Thank you for this, as always ❤️ and I can't help staring at that necklace. I have the same one ☺️

[@mihaicazacu5642]

Is welcomed this video. The people stayed in home for all this tine and they dedicated an important amount of time to meditations, affirmations and now , not so much. And a lot of people feels guilt, feels that they are not doing enough. You knew it, isn't ? And pop up a video and all the people comment What a sinchronicity, a higher capacity ... Amazing ... Yeyyy ... Good. Nice. Spiritual burnout you call it. I am a sagitarius too. I feel a lot. I love sicere people, non manipulative.

[@randifreja]

I recognize the loops you are talking about !! Especially in the evening I experience a wild loss of faith and hope and trust. I find that it is the ego that tries to create drama as food. So thank you so much for the meditation where I ask to have my light body recharged !!

[@JP-dc6fu]

Yes I am experiencing a spiritual burnout right now. Thank you!

[@julieowens6581]

I so needed to hear this today! I'm a Sagittarius too so I definitely have the fire energy to work with 🔥

[@mistyrhodes1033]

Thank you for this video. Im feeling every single thing you talked about, especially the exhaustion. It's a type of exhaustion I've never felt in my life until now. Thank you for explaining everything so clearly so that I know I'm not going crazy. Love and Light!!

[@wynandress2922]

As you spoke of ‘stop digging’; taking a break & the marathon runner, I got an image of gorging on a Thanksgiving feast, & then again & again rather than giving the digestive system a break & doing a fast. Thanks for all your wonderful suggestions, especially letting my inner child out to play! 🙏🥰

[@manuela2697]

What a perfect timing that I see this video ✨ I feel these symptoms and didn't know why. 🙏 Thank you!

[@workforancestors]

this video helps me so much. i relate to EVERYTHING. i truly am going through all of this, including incredible shame and guilt for not being connected and living how i want to live and having time off with my passions. i am really hard on myself because i wanna do a lot of things in my life, i have a ton of plans and i have to be ready. disciplined and responsible for every step from now on. i'm a mental, verbal and psychological abuse victim (toxic parents), 2-3 years ago i almost killed myself, somehow got over, made myself a new life, passions saved my life, my faith as well saved me, was christian, now a norse pagan :) and i converted to paganism by some bigger force because i didnt want to, but my christian beliefs and memories just VANISHED. and after i converted and realized who i am and after knowing i fully understood myself finally, i answered the questions: "am i happy?", and yes, i am, i am the best i can be, i am 16, wise, ready for everything, i love life, i want to be a hero because i remember when i was "small" and vulnerable and i wanted myself a hero. and i have to recover from this burnout because i'm missing out on a lot of things... also kinda loosing my own self and passions for neglecting them, the shame and guilt is eating me i for the last months i could not do anything i used to normally... genuinently lost myself, now I HAVE TO RECOVER!!! i know i will recover and i WILL be well because i love life and i have a lot of dreams and plans :) if you read this, thank you and be well and healthy, good luck :*

[@victoriabaker444]

To everyone reading this I just wanted to say how amazing you are for choosing to release and come into your genuine self while in the 3D world. The challenge is truly enormous as to go into an ashram or monastery or sanctuary of choice not easy by any means. Yet, to clear your soul and come into love, peace, power while in the 3D is at the same level as an Elite athlete Getting above the noise, holding focus, staying disciplined, giving your body rest, taking time to just enjoy and play. Complete breaks from integrating your Beautiful Light Body with energy that is Heavier, more dense, vibrating at just a different level. When you find yourself affected by the dense energy that is in all of our environments. Choose to shine brighter 🌟 for yourself not to dim the light of others. To empower yourself with gentle strength. You’ve so got this ❣️ ♥️ you the 🌎 Christina. Thank-you, Thank-you, Thank-you ✨

[@natzz8420]

You have made this video for me.. can't explain how I have been feeling lately.. 😭🙏 watching this video now is a help from universe, a synchronicity for me..

[@yumimekkoo.3597]

Thank you Christina for the video!!! I was feeling like this for the whole month and literally I did nothing, and I was so frustrated even though my awakening was going really well this year…this video came right on time, and I’m so amazed!