Splits like a ballet dancer: 5 minute tutorial

A 5 minute follow along tutorial on how to get your left, right, and middle splits. Follow along daily or nightly for good results, and subscribe for more tutorials like this.
Music by Damien Sebe - drifting in space - thmatc.co/?l=6...
-comment what you would like to see next!
-if you have any questions, I will answer in the comments
#ballet #dancer #balletdancer #balletboy #balletclass #balletdance #balletperformance #split #stretch #stretching #tutorial #stretchingtutorial #howtogetyoursplits #flexibility #balletdancers #athlete #martialarts #gymnast #balletstretch
#nickthegarvey

[@darrenwashington9842]

Nick. I went to TikTok and I saw you doing Nicokicks; split-kick, cartwheel-kick, roundhouse kick, and more. Dude. You were killing it like that! You will make an awesome /boxer/warrior/martial artist/gymnast in television or action movies if you continue to practice these things. I won't be surprised if you can jump very high and slam-dunk a basketball in the hoop. If you play a teenage detective on (FBI/NCIS/or Law and order) tv, you can run very fast like a track-runner and easily jump over the fence and catch a suspect/or robber. Dude. take care and be safe. Nick.

[@darrenwashington9842]

You're welcome. Nick. Take care and Be safe. I am proud of you. Guy.

[@emmanuelehumadu4379]

FIRST. ALSO I LOVE YOUR TIKTOK

[@nickthegarvey]

Music by Damien Sebe - drifting in space - thmatc.co/?l=6BD8DEA8

[@darrenwashington9842]

I really enjoyed watching you perform on TikTok. Dude. I also like your ideas for stretching the muscles which are very good for the body. It looks very soothing and relaxing to me to do. A million thank you, Guy. Take care and Be safe. Keep up the great work here. Nick.

[@nickthegarvey]

I appreciate that!

[@darrenwashington9842]

@@nickthegarvey You're welcome! Nick!

[@flexygirevik]

I am able to get a small over-split on both sides, but my hamstrings get kind of sore the day after. should i still practice the splits daily? or rest until soreness subsides?

[@HRHBen176]

a god

[@aryanewnaha8668]

How long does it take to get the spilts from this??

[@nickthegarvey]

Done daily with a warmup, anywhere from a couple months to 6 months. Depends on your body and your starting point.

[@AbiWilliams12292011]

You lost me at them all. I'm stiffer than a board 🥲