SPLITS YOGA - 40 Min Full Length Split Stretch Class

[@highdesertyogi]

Let me know how your splits journey is going below! 👇 ✅ SUBSCRIBE here for more free yoga 👉 bit.ly/subscribehdy 💙 FREE Guide - "The Secret to Building Your Core" 👉 bit.ly/freecoreguide NEXT, try these playlists: 🙌 Splits Yoga Playlist: bit.ly/splitsplaylist 👌 Full Body Yoga Playlist: bit.ly/fullbodyplaylist ☀️ Morning Yoga Playlist: bit.ly/morningyogaplaylist 👋 SAY HI ON SOCIAL • Instagram: instagram.com/highdeserty... • Facebook: facebook.com/highdesertyogi/

[@jon-marcyaden6265]

Love this gentle, breath-friendly flow. I began working on splits last year beginning with this video, and it is always enjoyable to return to it. Thank you for making your practice available online. Namaste, Desert Yogi! 🙏

[@highdesertyogi]

Of course! Thank you very much for continuing to practice with me 🖤 Namaste!

[@latinacutie21]

I'm doing this for 30 days, Starting tomorrow , hopefully by then I'll be able to do the split. I will keep you updated

[@highdesertyogi]

That sounds awesome! Have fun and I can't wait to hear back about how it goes 💙

[@NohealaniMakanani]

Update?

[@darshitap903]

After this I can feel stretch in my body ... thank you 😊

[@highdesertyogi]

That is great, thank you for practicing with me! ❤️

[@nourhasan2289]

Great video thank you so much ! May I ask you, Why shouldn't we bounce in the active lizard pose?

[@highdesertyogi]

Thank you 💙 Sure, I particularly don’t encourage any type of vigorous bouncing because it can lead to a pulled muscle. It can also trigger the muscles to tighten to protect itself, which kinda defeats the purpose.

[@nourhasan2289]

@@highdesertyogi thank you

[@Lia-oh4kz]

Thank you so much. I'm working on my split and this is such a great video.

[@highdesertyogi]

Awesome, I'm glad you enjoyed the class💙 Thanks for being here!

[@yogalexina]

Really greaaaat class, as always !! I missed you a lot. Come back to work on my splits, and your video is perfect !! Hopefully, i'll be able to do splits in some time... Love you !!

[@highdesertyogi]

Thank you, so happy you’re here 😄 love ya!!

[@SwittyKiwi]

Wow, what a refreshingly uplifting video. Just finished watching, and will definitely start a 15-day routine tomorrow. Thanks for sharing, sis. - ✨ *Your Awesome Friends at The S'witty Kiwi Show* 💚

[@highdesertyogi]

Thank you so much ❤️ and for all your support!

[@kseniiafilippova8540]

Very helpful! I love that it is long enough :)

[@highdesertyogi]

Thank you! I'll be uploading some longer classes moving forward. 💙

[@kseniiafilippova8540]

@@highdesertyogi That would be great! Thank you !

[@lumenalj]

Hiiii. I love this 40 minute class. you asked me what I would like to see in the carnal. this type of class is very good! if you can do it sometimes, it will be amazing! Thanks! You are very very good profissional. And I love when you teach the poses in instagram. Help me a lot ❤️🥰✨ namaste

[@highdesertyogi]

Thank you! That is awesome I'm so glad you enjoyed the class! Will definitely work on more like this in the future. 💙

[@sabinodelar3387]

Hi again. This class is good, but it’s a little late for me. Am I right? Regards, Miss.

[@highdesertyogi]

I'm not sure I understand the question? What do you mean late for you?

[@sabinodelar3387]

High Desert Yogi You are very kind, surely you started with this as a child, I also did it as a Child, but I left it, it's a long story. And I always wanted to be flexible, but since I have left it for a while, I think it is a bit difficult or late for me. That's what I mean.

[@ariful.7445]

Hllo