Sports and Nutrition | Class 12 | Chapter 5 | Physical education

[@Rajataroraofficial]

Unit 10 ✅ Unit 9 ✅ Unit 8 ✅ Unit 7 ✅ Unit 5 ✅ Unit 4 ✅ Unit 3 - today 9 pm Unit 2 - tomorrow 12 noon Unit 1 - tomorrow 4 pm Unit 6 - tomorrow 9 pm As promised apka physical will be completed in detail and uske bad bhi you will be having 2 more days to practice as much as you can, Fod dooooo 🔥🔥🔥🔥

[@abhay3550]

Following principle of Prand jaye pr vachan na jaye🎀🏆💌

[@inderjeetkaur3333]

Bilkul sir 👍

[@abhay3550]

Sir Ahmedabad test mai Aapke Virat kohli sir ki century aa rhi hai ya nhi

[@jayanttiwari5908]

Thank you so much sir 💓

[@saniadutta58]

Thank u sir.. 💝

[@28payalbhattacharya66]

Proteins- physics Water- with Fat- full Carbohydrates- confidence *These are macro nutrients*

[@anuragpadhy6475]

21:30 4th element - Nitrogen 5th element - Sulphur (some times like in AAs Methionine and Sulphur)

[@naitikgupta3764]

12 March ke paper ke lie jo padhne Aya h attendance lagao 😂😂👇👇

[@harmankalsi9001]

🙋

[@rabihardyAnoxartist]

😏🖐️

[@RiyaBeniwal-es7ih]

Edit- If u r reading this comment for the first time than u don't know how this comment became one of the top comments of this video! 😂😂😂🤣

[@SnehaChauhan-m4r]

✋🏻🥲

[@venishadaima8652]

🙌🙌

[@ItsmeHarsh12]

😊😂✋✋✋✋✋

[@armansharma3994]

✋✋✋✋

[@hitankdeb8518]

Present 🖐️

[@ishmdhakulkar6261]

21:31 protein has Carbon. Oxygen, Hydrogen, Nitrogen & Sulphur (sometimes)

[@tanyayadav7792]

Physical education ❌ Biology ✅

[@footballk03]

Legend are study before 1 day exam 😁

[@arhanqureshi2417]

Lo mei to 12 Tarik ko hi aa ya hun

[@Yourson-2006]

Today is my exam

[@Sieve122]

am watching 1hr before mah exam😂🥂

[@monaquddus1930]

21:31 Sir for proteins the 4th one is Nitrogen. Carbon, Hydrogen, Oxygen and Nitrogen sometimes Sulphur also.

[@rushanchess]

yes

[@abhibadhan152]

4th thing present in protein is "Nitrogen" and sometimes sulphur.....thank you sir for completing this chapter....❤❤💯

[@Yokoso_wata_shino]

And 5th thing was sodium

[@parasrustagi9917]

@@Yokoso_wata_shino sulphur

[@jaskanwal9846]

welcome

[@aadvik.narang]

Bhai kon mere jaisa mhaan hai jo kal subah exam dene ja rha hai or abhi phli baar video dekh rha hai🤡

[@novelisticc]

Only rajat bhaiya is the one who have zero haters... Thanku bhaiya hamesha exam s pehle bchane ke liye 🥹❤️

[@amanpreetsingh9252]

Bhaiya nhi sir hai wo

[@abbhhhiii07]

21:30 Carbon hydrogen oxygen nitrogen and sometimes sulphar.

[@lovetn14]

After 2 hours 😢 there was my ped exam ❤ No problem ,I have rajat sir for my studies

[@shonichettri2681]

Tommrow is my exam and iam watching this video right now thank you soo much sir for your beautiful explanation🙏

[@godhades6206]

Breh same lol

[@GameEz_]

Same here to😂 Watching on 2x

[@gurjeetsingh6918]

Same

[@Jassiii969]

2 plate momos karna didi 🤡

[@Podcastl.e]

Har vudeo likhni wale rnd

[@sahajpalsingh9821]

best teacher in the world 🌍👌🏻👌🏻 Your dedication means a lot thank you so much ❤

[@gt-tycoon5616]

2024 board attandance here 🖐🏻💯

[@KhushiTiwari-r7x]

Kon kon jab exam paas aata hai tab yaad aata hai ki bhai mera to physical education bhi hai 😂😂 padhne ko

[@nasreenparveen2220]

Sab ko yrr

[@kartikmanglani7777]

Favorite chapter ❤

[@shivi_1224]

I don't like bio ...but the way sir explain is credible...I am able to learn this....❤️❤️

[@Archita_biswas]

Are you a pcm student?

[@Dikz.edit.]

​@@Archita_biswasi am

[@poonamgoyal2618]

Thanks sir for completing our syllabus in just 5 days as u promised☺️❤

[@divyayadav6748]

Can you tell me where will I get these notes ???

[@dollydewani6621]

21:32 nitrogen and sometimes sulphur

[@ANSHUMAN_045]

Kall paper or abi Tak nhi hora yad yar 😭

[@shameemansari8256]

Mujhe b..😭

[@suhani66mk81]

Same kal exam h and it's 12:05

[@vishalmand3633]

Ajj hi exam ha abhi video dekha 5:11 Am 🤣🤣

[@technicalsankalp8265]

Bhai gand phat jati hai

[@keep-growing694]

Kal mera paper hai😅😅😅😅

[@KanakDedha]

Best teacher of physical education ❤👍🤗

[@jatinsiswal3503]

Nitrogen and sulphur

[@abhishekrai8026]

thank you so much sir for this help apki wajah se physical padhne ka man karta hai apki videos ki wajah se exam me ache marks ate hai

[@oscarjames123]

best teacher for commerce students 🤗

[@giai3444]

21:30 Nitrogen

[@Pranov-11]

Sir i am class 12th student (commerce) First of all i would like to thank you because you have helped me a lot in my studies, either with plans or its vedios,it really helped me alot Bye recently i watched you ved. On CUET and CUET form filling vedio , and i saw that math is compulsory... Sir i am not math student , because of less facilities in our school commerce with math was not available....so sir i Know nothing about this class 11/12 math .. and i want to know that what should I do .... Like what courses should i opt for ... I kinda think that i am quite good in BST ... But as you said 5 subject are required so sir please help me out ... And i am also quite weak in acc. Too sir please tell what course should I go for ...

[@sahajpalsingh9821]

You can choose physical as your fifth subject

[@atharvasharma777]

No maths is not compulsory everywhere not in every course I am non maths and I am giving cuet for b com /b com honours

[@killab1511]

Maths is not available in ur school? 💀💀💀

[@Pranov-11]

@@killab1511 maths is available but , commerce+maths is not 🚫

[@rsssword413]

Video

[@saniasaini5985]

sirr ajj mera accounts ka exam tha 😶 and mujhe aapke channel ke bare mai pelhe pta ni tha maine thore time pelhe hi join kiyaa but abh 12 mai stating se start kru gi but maine jo jo topic aapke channel se cover kiye the voh bhot ache se kiyee😁😁

[@Jaishivji777]

Sister meri aapko ek aur advice hai Ki aap accounts ke liye ca parag sir ki videos bhi try krna Woh new session start hote hi accounts ki daily 1 video dalege Aur jaise hi new videos aane lage toh aap study start kar dena Aur daily consistency se study krna har din ek video aayegi aap usi din woh video dekh lena Aapko 1 din me bas 1 ya kabhi kabhi 2 video dekhni padegi Consistency se padhai krna agar aap starting me bas daily 1-2 hour padhai karogi toh woh bhi enough hai aur accounts aur eco ki notebook jarur banana Maine 12 me bohot galti kri Maine new daily videos ki jagah old videos dekhi jiski wajah se consistency nhi reh paayi Aur maine accounts aur eco ki notebook bhi nhi banayi Jiski wajah se ab mujhe bohot problem ho rhi hai Mai nhi chahta ki jo galti Maine kri h woh koi aur bhi kre isiliye mai aapko ye baate bata rha hu

[@sujatapandey8993]

21:31 Nitrogen sometimes sodium also

[@jai___ps]

Thank you sir for giving knowledge to us that we skipped to take in class properly 😅❣️

[@janvibansal3606]

Ye board ke liye thik h kya

[@jai___ps]

@@janvibansal3606 Kuch nahi se toh kuch better hai😂😂

[@AdityaYeduvanshi]

@@janvibansal3606 hnn

[@toxicanmol7416]

Ek hi dil ha sir kitni baar jitoge ❤🙏 Thanku sir 💞

[@kagahehjsjdjejje8425]

Har har mahadev❤

[@Sandeep_Sahoo]

21:30 Protein is formed by the combination of Carbon , Hydrogen , Oxygen , Nitrogen and sometimes Sulphur.

[@zaarahyt3745]

God bless uhh sir because your video is so helpful for every student ❤🍂😊

[@TecHbruhEditz]

Matlab sir aapka padhaya hoa ek dam samjha ma aata ha ..❤️❤️ Ma aako kabhi nhi bhuluga ❣️

[@shreyangshudeb779]

Quick question sir, the body we need to write under the sub-headings for Vitamins, if we write only the sources as you showed in the video, will it be enough? There are the functions too (Although it's difficult to remember all)

[@anayshah6612]

exactly my point

[@akstar076]

i also needed

[@Cocaine-h6q]

It is easy for us(science students) 🙂 kahi to kaam aae science 🙂🙃

[@awmdanger9677]

@@Cocaine-h6q lol

[@senpaiakash6194]

From which physical book these notes are, can you please tell me??

[@shikhargangwar4074]

Your explanation is outstanding sirrr❤❤❤

[@dhruvpandat3394]

Thanks A lot Sir Jii for your Dedication towards Us 💖🙏🏻

[@vinikasaini3350]

Sir, apart from economics, business and accounts, you also know physical very well. Multi-Talented 💗💗🔥

[@Zakiyamalik02]

Bhai sab talent h humare rajat sir m...🤌🏻😌 He is all rounder 😭😭😭...

[@arpitjaiswal0001]

💯

[@ManojKumar-km8rl]

Thank you so so so so so much sir you are the best aap bhot sochte h hm jaise students ke liye dil se thanks 😍😍😍😍😍😍😍😍😍😍😍😍❤❤❤❤❤❤❤

[@Khao9204]

Sir you will be always in our heart 💖💖

[@Mr.infinit_e]

Kehna kya chha raha h be tu,✂️👊

[@Its_naman_vlogger]

Carban , hydrogen , oxygen , nutrition , and some time sulphur .

[@ashikapal3336]

Thank you so much sir for your dedication and selflessness 😊☺

[@snehil_0624]

Hy suno dear

[@harishkhandelwal9862]

Best teacher for all student who have commerce

[@anshikamethi5842]

Eagerly waiting for this thank you sir

[@yashchoudhary-qe3yd]

Aap acc,bst or eco ke sath sath physical education bhi bhot badhiya padhate ho sir

[@ankiii-mi]

Thanku so much sir I promise to work hard as much as you are doing for us ♥️

[@PradeepKumar-tf4cn]

Chemistry solution, electrochemistry, chemical kinetics, haloalkanes and haloalkanes alcohol phenol and ether

[@gamingwithdhruv3049]

Sir please provide notes♥️♥️♥️🤗🤗

[@cypher1416]

8:10 21:06

[@competitiveplayer2333]

Kis kis ka 12 ko physical education ka paper hai attandance laga do 😂

[@krishnagamer2296]

Present 😂

[@kanishkasingh0408]

Thank you so much sir 😊 😊 🙏 🙏

[@Gamer-xz2eg]

Tomorrow is my exam 😅

[@valkyrie169]

Nitrogen 20:35 and sometimes sulphur

[@diftackgaming8677]

Legends come 1 day before exam 👀😎

[@The_ayurveda_]

4th nitrogen hota hai protein me sir ji ❤❤❤❤

[@arshita938]

Congratulations sir for 2 million subscribers 🥂

[@rushdarahmani4471]

Thanku soo mchhh sirrr💕🤗

[@kashishsharma2716]

Get well soon sir👀 Thankyouu soo muchhh❤️✨

[@ujjwalpandey6918]

Sir apke video ki tone bahot achi lagti hai.. Apki video to achi hai hi ❤❤

[@soulful_dancefeet]

thankyouuuuuu sooo muchh sir!!!🤗🤗your lessons are amazing nd easy to learn!!😇

[@Prashant.28]

Kafi waiting ky bad video mili sir...Thanku❣💯

[@neekunjjain]

Sir thank you so much for giving us the best education you are best teacher i have ever and many many thanks for physical education series love you sir 😊💗💗

[@mr.shivanshdhiman]

Sir Chintu chinti is absent in class 😂😂

[@chavibansal8052]

Macro mineral : MSPCP Magnesium, sodium, potassium, calcium, phosphorus Micro mineral : I2 c3 iron, iodine, copper, chromium, cobalt Have a look helpful 😜

[@simranpanwar9268]

Thnk ew for this😄❤

[@chavibansal8052]

@@simranpanwar9268 🤭

[@tanishkabasn2555]

👍

[@DivyaMehra-tv2xe]

Iska andar ka bhi yaad kiya kya Mspcp ka bahut confusing h

[@ananddev4414]

Thank you sir I am waiting for this❣️

[@kritykumari10]

Nitogen and sometimes sulphur

[@arpanbishnoi]

Kal exam hai aur meh abh videos dekh rha hu 💀

[@PubgMobile-by7zp]

Bhai me tere sath hu

[@lifeisallabout]

Us bro us 😅😂

[@KaranSingh-bi6qt]

Us 💀

[@AyeshahebBell]

Main abhi💀💀

[@halalmodeonhabibi]

Bhai vo sb chord mera toh paper h😭aur maine ghnta pe nai pdya

[@mahigupta191]

In protein it contain 1. Carbon, 2. Hydrogen, 3. Oxygen, and 4. Nitrogen and some time sulphur

[@HS.2004]

thankyou sir for such an easy explaination i am from science gp but really get motivated by you

[@khushallakhotia]

Sir aap toh all in one ho thanku sir 👍❤️❤️💞💞

[@nailgallery_bymehak]

Whenever i just need to understand some topics first name that comes to my mind is Rajat sir Thank you so much sir for this ❤️

[@divyayadav6748]

Can you tell me where will I get these notes ???

[@NehaVerma-zz7mi]

Sir may bhuat sad thi kuch karnay ka man nahi kar raha tha but you will give happiness in this day mane bhut enjoye kiya padhi bhi ho gay and refreshment bhi thanks 😊 sir

[@nihalbhatia4105]

12 March 2024 ko paper hai aur peheli baar ye chapter padh raha hu 😢

[@sarveshsharma8217]

0:51

[@mousemonkey7435]

IN CHAPTER 1 THERE IS {COMMUNITY SPORTS} NEW TOPIC ADDED PLEASE ADD THIS 🥺

[@rashsays_]

sir pls provide imp question or mcq for physical education or a test paper ...sir hamko khud ka test lena we want to know where we are ...we dont have time pls sir

[@harshitjaiswal4186]

Mera ek bohot hi imp question hai ki jo jo sir chapter padha rhe hai uske jo slides hai wo padhna sufficient hai ki additional book se bhi padhna hoga????Please koi bta do🙏

[@sayyedaaamna2604]

Sufficient hoga itna.. but if you have time you may read your book.. Sir ne sare topics cover kiye hain apni videos mein 😌

[@royalboy_piyush2583]

Sir nitrogen is also included in protein

[@devendrakag3430]

Yes brother 👍

[@Funny_Boiii....]

22:08 🎉🎉

[@Krishvyy_.]

Thank you so muchh sir, for all your efforts n plz take care of urself sir...🥺❤️

[@ZenGlow777]

👍

[@GarvitxVlogs]

21:29 Sir their are two more components of protein one is Sulfur(sometimes as you said) and Nitrogen. And thanks sir for all your hardwork on our improvement ❤️

[@sakshamsharma3592]

your syllabus done tho?

[@spamwithkannu]

​@@sakshamsharma3592 bhai Tera kitna huwa ?

[@sakshamsharma3592]

@@spamwithkannu ye chapter kr hi rha hoon filhal

[@parmapareek5817]

Best teacher ever ❤️

[@vanshikachouhan9014]

Thankyou soo much sir for your efforts and dedication 💕 get well soon sir

[@shriyabansal404]

Another video and same efforts Ur the best sir ☺️

[@officalvanshsherawat11]

Hii

[@Mikasa_ackerman_0-0]

15:48 actually sir aapne yaha sirf sources bataye hai but ismein baaki bhi bohot important cheezein di hai like defficiency and their benefits... Please cover this also

[@Favedit02]

Exactly Ye kuch kuch part chor dete hai just for sack of views and bus read karke shii hai 😂😂

[@lavishagarg9143]

Thanku sir for video.. Waiting for it... Hope u r fine sir.. Take rest sir ❤

[@Combolicfre]

Congratulations for 2 million subscribe

[@ant0mbyt786]

Thank you sir for this video you work so hard for us i have been watching your video for so long And i really love your videos I really want to meet you in person ☺️

[@AdityaVashistha-v5s]

Thanks sir, kal preboards thi, apne prepare karva Diya ☺️☺️

[@Dnonuguaeg]

Thankyou so much sir for keeping your promise!! respect

[@Rahulkumar-nu8nv]

Best line " ye rishta kya kehlata hai " sir apke bolne se ab ye serial or bhi jyada famous hojaega...😁😁

[@mayankgujjar4738]

Thanks a lot sir, because of you I scored good marks ❤

[@ishikasinghal6833]

Sir you are the best teacher❤❤😊😊

[@shivangidixit1401]

💀 mne khatti toffe khai h ..thnx for 1like

[@opgamer-ky2bj]

Thanks you sir you are best teacher 😘😘

[@Ad_abcdefu]

3am time ho rha h aur kal ped ka paper 👍

[@lovepreetsingh6583]

Thnx a lot sir ji 🙏

[@bajarangbhakt2695]

Legends watching before exam.