Avoid Common Shoulder Injuries in the Gym

[@sean6147]

Just injured my left shoulder, this video was gold - Thankyou

[@drra4951]

you deserve much more views.. you clearly know what you're talking about

[@SportsInjuryPhysio]

Thank you xm

[@julieedward2529]

I have frozen shoulder and now going through physio. This video helped alot. thank you

[@SportsInjuryPhysio]

Glad it helped!

[@judyburgschmidt]

Very interesting and informative thanks!

[@SportsInjuryPhysio]

Our pleasure!

[@gabyregan1376]

I just shared this vid with my friend who is always going to the gym and unfortunately always hurting himself (his right shoulder) Thank you for a great video

[@SportsInjuryPhysio]

😁

[@nenolima5595]

Perfect explanation! I got injury in my shoulder cause I usually did moviments in the position to behind the neck. I stopped to train for while and then I will be back soon I hope. I still have a little of pain around my should, doing to get better eletrotherapy, vibration therapy and thermotherapy.

[@SportsInjuryPhysio]

Good luck with your recovery!

[@nenolima5595]

@@SportsInjuryPhysio thanks ... slowly I get there. Simple exercises during the day without weights.

[@n.b.3064]

Really valuable info, answered my questions. Thank you!

[@SportsInjuryPhysio]

Great to hear!

[@pubgkid8rna526]

Great experience

[@asankovlogs]

Help?? I started working out. I was doing the chest and shoulder now i have problem with my shoulder. Its grinding so loud?

[@grahamrayner2748]

Really helpful, thank you.

[@SportsInjuryPhysio]

Glad it was helpful!

[@theghost9362]

That was super helpful, thanks ❤

[@SportsInjuryPhysio]

Glad it was helpful!

[@Rogelio_007]

This is an excellent presentation. Thank you! :-)

[@shouryabhatnagar6726]

Very informative thanks

[@rimonramis8813]

Very informative insight

[@teryd5672n]

Hurt my shoulder in the gym. I think it was a shoulder press that did it. Can’t even do press ups at the moment, too painful. I have gone back to using very light weights. I suspect I wasn’t warming up and stretching enough before training.

[@ghyampe1]

How are you now ? I am Dealing with the same situation

[@teryd5672n]

@@ghyampe1 still painful and can’t do press ups yet.

[@evanescapades2513]

❤❤❤

[@eleanorensign5586]

Thaing stage