Sprint Momentum

[@steoboylo5395]

Hi Bryan Great video. Would measuring momentum be a wise idea for boxers seen that they are in weight classes and momentum is very important to punch power and if so would the same dash test be sufficient

[@bryanmann5712]

That’s a great question. It seems that with the weight classes it may remove the impact of mass for momentum. Also it seems that sprinting is less important for a boxer and thus may not be completely applicable. I could absolutely be wrong. I’d listen to someone by the likes of Duncan French as what would be best for a boxer. With the aqua bag and its punch meter, you may be best off with that as you can directly measure this aspect of performance rather than calculate/estimate

[@steoboylo5395]

@@bryanmann5712 thank you for your reply. I feel that fast short sprints would have a great carry over because of the explosive hip/shoulder separation that's also used when throwing combos as well as single shots. It sounds like if you can carry more moment and stay the same weight it should carry over. Ok thanks I'll look him up. Keep up the great work

[@ThePITPete]

Doc, what section of the U Online would I search for the 8 week courses? I've been browsing the site but I don't think I'm in the right place.

[@bryanmann5712]

Let me look tomorrow. Shoot me an email at [e-mail]

[@ThePITPete]

@@bryanmann5712 will do