Sprinting Motivation - How Bad Do You Want It? Usain Bolt, Christophe Lemaitre & Many More !!

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I Made this motivational clip to inspire and motivate myself, and everybody else who has a dream. Enjoy! #Rio2016
Twitter: GBlackstar1106
track and field inspirational video
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[@peaceluvmasha]

I can't even explain how much this video has meant to me the past few months. It has motivated me to work hard for everything, especially during sprinting training

[@gagetlapa5624]

How are you know?

[@sarathchelluri7269]

Did u quit

[@juke414]

It’s been 5 years how are you buddy

[@fitnetwork7350]

how are you bro ?? its been 5 years

[@sajalgupta5103]

@@gagetlapa5624 lllp

[@area3eventing626]

Im going into my third year of track and have made up that I want to run in college. For months I have been eating the correct diet and working out everyday and will be talking to my coach tomorrow. Girls have said im not fast enough and laughed at me and how theres only x amount of good people on the JH team (im in 9th grade) but this is what i have a passion for and i cant wait to show them wrong this season. It only motivates me to get faster and improve my times. Thank you for this.

[@MasakrCz]

How did you end up ?

[@GinxSNJ]

Whats ur 100m PB now?

[@CL-fg5ne]

I'm interested how you turned two years later

[@chavez349]

area3eventing good luck!!

[@Skeli4Crypto]

Add @made2fly on Instagram for the best track and field videos highlights and interviews

[@user-zu1pk7lv6h]

I've been really struggling with the hell that is hill training so I listen to this before I run and it pushes me through thank you so much

[@ameliadeanxo]

Tomorrow I have track practice and I was really unmotivated but this video has really helped y'all wish me luck

[@dagmawitthompson9307]

Lola Jones how did it go 🤣🤣

[@soollool6789]

@@dagmawitthompson9307 well

[@guamart_2792]

Thank you for this video. I had a track meet yesterday and before my 300m hurdle event, I listened to the audio and was extremely motivated. I had the slowest time in my heat (which was the fastest) and I beat my previous time by two whole seconds and got third. I was in lane 8, so I couldn't it see people ahead of me so I just kept thinking of this video throughout the race and kept on running and I'm extremely happy I beat my previous time by such a large margin. Thanks for the video

[@christinaslife2806]

Kong fu

[@Ak-tj8sd]

Hector C keep it up

[@kajalmane2374]

Thanks for the vedio plz giv me tha race walking vedios 🙏😊

[@AMANSHARMA-tx8id]

NO PAIN NO GAIN

[@Opsdead]

Shinra Tensei.

[@hetalvyas4251]

AMAN SHARMA uyy5

[@haroppert9562]

AMAN SHARMA thats not always the case

[@oogabooga2210]

Johannes Karkstad why?

[@antisocialafrican1469]

i’m going to be the greatest sprinter of all time

[@uvebgns8224]

no you ´re not

[@CL-fg5ne]

@@uvebgns8224 aim for the moon, you'll land among the stars I assume

[@gigabdndmd]

I wont it more

[@prakashvaishnav5413]

See you soon in the Olympics brother..

[@subswithnovideos-cr2lr]

Prakash Vaishnav see you all in the olympics

[@nique4k62]

I haven’t ran or seriously worked out in 2 years and I had tryouts today..I stopped running mid 400 and left..I’ve never been so disappointed in myself...but I’m gonna try out next year...I cant stop grinding

[@izjv8656]

Going to listen to this before all my track meets. Thank you!

[@pancsimancsi999]

today i will have a 300 m sprint and to be honest i was really unmotivated.i started athletics a year ago and in febuary i went to my first every competition.in the first day there was a 300 m sprint and i went for it.i was in the first race and the first track.i was really nervous.i ran with the country's best so i thinked that i had no chance.and yes i lost and i was the last,but now i know i was the last because i was unmotivated.so today im going to WIN!!!!!thank you so much for the motivation. :)

[@Moustasheable]

Now this is what i call motivation!

[@kirahofer6519]

Last year, I wasn’t the person I am today. I would always show up to school sad and never get any of my work done. I would get into the wrong crowd, the worst idea ever. I started to drift away from my friend group, and they are the nicest, most fun, and loving people to ever live. But in my head, the worst out of all of these was, I was fat. I wanted a big change in my life so I went and tried track and field. I did a lot of throwing at first then I asked my coach if I could do more. Thus I was brought to my now love for running. There were so many times where I wanted to quit. Not just running, but to my whole life. I was starting to get better grades and I was hanging out with my friends again. But something felt missing. My track coach of corse always motivated me and all my other teammates, but I needed something that showed me. After watching this video about a year after that, I realized, I never did quit. The feeling of success is one of the best feelings someone can have. The transformation of a person is not just on the outside, but on the inside too. And I’m seeing everything now. I have a track meet today, and I needed this video. Thank you so much...

[@Josepowerzoro]

I’m never going to give up ever I’ve been dreaming this for 14 years and I’m still pushing.

[@dragonoxsolider6368]

Thank you so much for this video I have just reached the grade where I get to do track and I am nervous of this stuff but I listen to this video and I feel like I can do better and keep trying thank you for this video.

[@jernielodekoker]

I will die working hard to become the fastest sprinter their ever was and even if there is a sense of giving up nothing will stop me because I know what I can do become the greatest.

[@joebulko4721]

2:46, amazing quote

[@jay_autumn]

This along with Aaron Brown's comeback is all the motivation I need to continue thank you.

[@rahulsailesh6762]

This video says to NEVER GIVE UP.......

[@jietzemiedema8002]

Give up sprinting and do something that matters. Its useless

[@sneakypumpy9694]

Jietze Miedema it's more useful than eating McDonald's every 2 days and playing video games 24/7 like what you do. Give up having no life and do something that matters.

[@loganclark1613]

Great video! Makes me want to work even harder!

[@subject.19]

Athletics day tomorrow I'm hopefully gonna win after this

[@arianagrandefannn1238]

Why did this bring me down even more.

[@AroundTheBrain]

This video shows that how athletics is important

[@bluemiyo3167]

My average mile time was 7 minutes, today after listening to this video, I got 5:03. Thank you.

[@mateocercola8713]

blue miyo bullshit

[@mateocercola8713]

blue miyo you can’t shave off 2 minutes of your mile time just because of one video

[@CL-fg5ne]

@@mateocercola8713 this is hilarious

[@DragosaurusRex]

​@mateocercola8713 obviously they can? You're such a Debbie downer

[@insaneindahmembrain1084]

This helped me through so much.

[@sherrydeal5070]

Bolt is a hunk-inspiring video. Vicaut that cute fox at 14-16 secs. Will S.-just such a speaker.

[@thinkbig5563]

Awesome Video. Work hard and never give up!

[@Nahulanham]

That's the way I think and that's the way I live.

[@UVANTIC]

Great video

[@OSMNKAYA-k2g]

Awesome 👍

[@tylerv6341]

For everyone saying that sleep is necessary for recovery etc, thats obvious. The speaker is saying the sleep you dont need, the lazy unproductive hours spent are what is holding you back. Its not necessarily sleep, but what you do with your time.

[@jacekstacher6347]

Zbigniew Brodka the polish best ski athletle definetly listen to this ...he have almost nothing at beggining even proper skates to train and almost no ice to train, when everone else have almost everything and he won the gold at olympics !

[@oopslol4041]

i do track and while i’m most definitely not fast i’m also not super slow. thank you for this video i want to be successful so bad. i want to prove to my coaches that i’m worth keeping in meets

[@GBlackstar1106]

Like and subscribe if you enjoyed it, will be uploading new videos weekly !

[@francoisboyer425]

Hello, can you tell me who's the man talking in the video ? Thank you

[@amynalchan8200]

François Boyer Usain Bolt

[@braedenabdai4083]

This is the best motivational video

[@starexotics7202]

This inspired me. I do middle school track and field specifically 800 and Long Jump but going to try for 100 200 and 400. Problem is all my friends get ribbons and I don't which has taken a toll on me. Its hard to find motivation in any sport really when everyone around you is better, I have another trackmeet in 4 days but my final trackmeet so help me I will get a ribbon. Thank you!

[@rogercarroll492]

xXStarCookieXx Mc if you have Instagram or anything reply I'm ranked 36th in the USA u have tips and tricks with you trying to get better at the 400m

[@joeycalisthenics8465]

RIOT CLAN can you help me with 300 yard rub

[@mysticfore1234]

RIOT_ SHoCKs Can you give me any tips for the 400 my instagram is @757._jordan

[@Ayahjjy8123]

Just do it with passion and then practice, practice, practice

[@rosanocavichioli4908]

Very good inspirational vid. Congrat's

[@anshuman3176]

love u usain bolt

[@RatusMax]

Its funny I was feeling like shet...i almost about gave up on what I wanted to achive.. .accepting the shell of myself and doing what i didn't want to do in life...Then one day, I just decided to exercise and all the depression (I did not want to acknowledge it was depression but i have) went away. I do not belong just sitting at a desk doing mundane tasks. So I set a goal for myself 30 at 30.... which is 30 MPH running speed by the time I am 30 yrs old. It's probably impossible, but I love trying to reach the goal.

[@samkoranteng4464]

No way man! You're not gonna be the fastest man alive, not when I'm around hehe. Lol jokes aside I'm just a 14 year old with huge ambitions to set the world record for the 100m, 200m, long jump, and 4x100 in the future. I wish you luck to your goal!

[@maxpolentz4569]

Sam Koranteng damn, you commented this 2 years ago. Well I’m 14, I know your 16. What are your records? I do the 100m and the 4x100 relay. My 100m time last year was 12.36. My relay time, shit I forget but I think it was around 52. Just wondering what your records are

[@gigabdndmd]

Sam koeteng bruh i wont it more

[@damiandid]

Sam Koranteng howd it go

[@p_for_poo]

Inspirational!!!

[@gigabdndmd]

I have been really motivated im waiting dir Something to motivated👌im excatly him

[@QuitworkClub]

Thant's an amazing quote thank you!

[@JC-fm6kk]

Quit Work Club o-o

[@karlynncamilleee5942]

I saved this video for when my asthma decides it’s gonna stop by.

[@ThatOneVP]

I don't know if telling a sprinter to not sleep is a great idea, it might hurt their performance. Great, motivational video nonetheless =).

[@ampblanko9272]

I’ll be good just wait.

[@JBoateng100m]

I love this !

[@chevymuscle4life]

the song is The Truth-Audiomachine

[@_disturbedone_1941]

Any tips on a good diet that isn’t vegetarian (or at least not completely) for working out/sports?

[@raginglemur9238]

This is amazing

[@camerondanny8526]

Good Motivational Video

[@st3wi3D]

Dope video yo!

[@savannaperez8935]

I love your motivation!! The only thing I wish you could change, is that it's not on sound cloud!! Sometimes it's hard for me to get one KZbin, it would be amazing if you could put these tracks on sound cloud!!

[@GBlackstar1106]

+Savanna Perez try downloading the track with a KZbin to MP3 converter

[@tracklights6160]

I WILL GO TO THE OLYMPICS!!!!

[@jname9368]

These sort of motivational videos are great, but I've never understood how they always go on about successful people who wouldn't sleep, and how you have to be willing to sacrifice sleep and so on.. Especially when it's a video dedicated to sports. Ask *any* professional athlete, and they'll tell you how sleep is one of the single most important factors to their success and wellbeing

[@haleem271]

Give it about 3 years ago. If I looked back at myself 3 years ago, all I would see is some normal kid that wasn't into his 200m. It was just a "meh" thing to him. NOW, that same boy is competing in events and competitions for him and his school. That same boy is racing against people from places like ARGENTINA and he's only from England. People still to this day say I ain't good enough. Just give me a couple of years and I promise I'll be in the Olympics competing for my country.

[@gigabdndmd]

I wont to as well am and extremely motivated

[@danidelva8242]

IM GONNA RUN THE BEST I CAN TOMORROW

[@moreswaq3004]

Thank you

[@DanielJxnd]

Who’s watching in 2023?

[@B7k7n]

Me

[@akashrathore5970]

nyc dude!!

[@carolperez2764]

gcdfuwr

[@vivekbhatt711]

I will never ever give up..I will become a healthy and will become billionaire.

[@ashwanitiwari6081]

behind a legend success, too much tranning and sacrifice

[@viktoriafyhn3018]

Im gunna watch this video every time im going to a race

[@thomaswood6847]

Amazing

[@thomaswood6847]

Ok

[@wajihasayed9609]

Great💪

[@martmuru]

Giving up on sleep is the worst advice you can give.

[@colgateindustries4506]

Mart Muru true lol but thats not what he means by sleep he means to tired to continue running practicing skipping a day giving up etc

[@ryderwashington4199]

^ and he's right, sleep first idc how hard u train, no sleep ur body wont recover and u will never win. I guarantee it.

[@rol5621]

Most people sleep like 10-12 hours per night, I think that 6 hours is optimal for the body.

[@damiansconberg4715]

rol ummm no, most people, especially teens don't get enough sleep, the optimal amount is 8-10 hours, if you're an athlete I don't even know how you could function with only 6 hours

[@sweetestdew]

Ok but you can't sleep as much as you want. The earlier you wake up the more practice you can get in. Lebron james has a talk about this, he gets up at four just so he can get one more practice in a day. Five years of getting one more practice in a day than your opponent will put you so far ahead that they can't catch up no matter how hard they work in preseason.

[@longlangzegezigo1077]

SPEED AND POWER

[@Jos4ph61]

Iam an athlete.#Gud ..... Mine is Hurdle

[@BinuJasim]

Whose voice is this? Great words.

[@prodigyz9113]

Sprinting is the best im trying to lose weight should i sprint 5 to 10 minutes everyday and see what results I get?

[@puppypaints7139]

i dont now who can dislike this¡¡

[@zachsgameplays927]

I will be the greatest sprinter of all time

[@r0adrunn3r14]

pain is temporary..... but pride is FOREVER

[@ankitroy2654]

Nice

[@jitupal1986]

good usan bolt

[@dog-tc5uc]

hahahha i knew this was gonna be the audio when i clicked it

[@omprakashrugbyplayerpaliya1763]

Best

[@jonathanskitchen8390]

Mark my words I will be the greatest sprinter along side usain bolt no joke.

[@trashiestpotato673]

There is no such thing as weakness. If my girl friend left me it's ok. When I'm ready I LL meet the one .mistakes I learn from. At work I'm the following we er . I LL be ready to step up. 2 be the leader.

[@adaorat9621]

I’m going to be the greatest sprinter of all time

[@sayanbhowmik4535]

Pls provude the download option pls... sir....

[@Deputy707]

What's the name of this song?

[@Smamaj]

Love viedo but telling to endurance athlete give up your sleep is most stupid idea I heard. Sleep is key for recovery...

[@musicfriendly12]

Sprinters are the same thing if not worse cause you have to build muscle and stuff, there are 2 main ingredients, working hard and sleeping a lot, even diet is nowhere near as important as these 2...

[@soollool6789]

Mark my words I'll be in the olympics 1 day

[@olaporbeni7540]

First 1 minute

[@Icestone5656]

if only it was just motivation .. it's all about genetics i run so hard and harder but i can't even speed up , running is not made for everyone .

[@hetalvyas4251]

Ling traib ml

[@emilsndergaard8145]

Can you tell me the name of the frence sprinter sponsored by asics, bench pressing at 14-16sec in video ?

[@alisdairrenzetti9175]

lematre

[@eamparbeng]

Hard work: don't mean a thing without efficiency and effectiveness. Because If many of these world class sprinters push themselves hard, how come they're not running faster?

[@eamparbeng]

+Migool I know right?! That guy who gave that speech is trying to say more is better. That's only half true. More is better, even at the cost of injury that can be prevented by training the right way? Give me a break

[@charles125]

Yea the key is work hard and smart at time that you're not interfering with sleep. But I get what he's trying to say, sometimes you need to sacrifice sleep, like getting up early instead of sleeping in

[@Twisted946]

Hard work also means working hard to be efficient, to be effective. You don't just put the physical hard work in without putting the mental hard work in. I spend as much time mentally processing my work on the track and analyzing the technique of great sprinters as I spend time on the track. And while hard work means that you don't give up when you feel you are going to puke, it also means overcoming that urge to finish your training when you feel that that's going to cause you an injury. Overcoming that cognitive unease for not finishing a training because it's just not smart to do so for me is harder than overcoming the physical unease of giving it your all during training.

[@danielcameron950]

True

[@m.d.sharpe8892]

Dominic Koster yep

[@mikek2005]

Lemaitre is on gear

[@badavathvinodkumar169]

The grate sprinter in would

[@ald942]

I'm going to smash it!!

[@abhishekkumarmandal567mand4]

train like bolt

[@sachinprakash3731]

Does anyone have the edited video of Usain bolt training with the song never gone quit - Mr.Gson. If yes please share... Please I am searching for that from past 2 months

[@Tanishq.A]

the girl at 3:06 is real strong

[@AL1KB1]

This video is amazing but one thing I don't get...don't you need sleep to become successful? A sleep deprived person on the whole is less motivated than a rested one....I guess it's just meant to be used as a metaphor rather than literally

[@grimzyyosrs1770]

***** thankyou, I was wondering about this;D

[@Kloud9reacher]

***** I think at sometimes it is also literal. Sometimes one may want to sleep but they have a choice, go to sleep now and possibly miss an opportunity, or stay up and work through the night through it. An example could be deadlines and risking to do it in the morning. So its both ways I believe heree

[@chavez349]

It was literal but it’s not advice that should be taken for athletes. It’ll work for non athletes to achieve success in other areas but you’ll be at your best if you sleep. When you sleep you release growth hormones, your testosterone goes up and your muscles repair when you sleep.

[@herecomescatty9002]

someone tell me the song pls

[@m.d.sharpe8892]

SONG?!?!

[@chevymuscle4life]

Audiomachine-The Truth

[@crazy2wavy276]

I’m going TO RUN IN COLLEGE END OF DISCUSSION

[@sammedina4514]

song?

[@seansantos7051]

If u die on the treadmill though u would fall off first because the floor is moving

[@andrean.3145]

on 03:06 : who is the amazing woman doing such good exercise , pushing bar with feet and controlling with arms :o

[@NeverLp7]

Looks like Lolo Jones

[@bikramce6843]

Who's the narrator?(the one speaking)

[@The97gigi]

Eric Thomas

[@irvkoi]

ET, the hip hop preacher.

[@Thermolizer]

+Bikram Chatterjee will smith and et