Рет қаралды 7,213
Sprouted Horse gram is extremely healthy and we can make scrumptious curry using that. It pairs well with rice, chapati and roti too.
ಮೊಳಕೆ ಕಟ್ಟಿದ ಹುರುಳಿ ಸಾಂಬಾರ್ ಅತ್ಯಂತ ರುಚಿ ಮತ್ತು ಆರೋಗ್ಯಕರ. ಈ ಮಳೆಗಾಲದಲ್ಲಿ ಬಿಸಿ ಬಿಸಿ ಅನ್ನದೊಂದಿಗೆ ತಿನ್ನುತ್ತಾ ಇದ್ದಾರೆ ಸ್ವರ್ಗವೇ .
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Ingredients:
Sprouted horse gram - 2 cups
Onion sliced - 1/2 cup
Tomato chopped - 1/4 cup
Potato cubes - 1.5 cups
Salt - 2 tsp
Jaggery - small piece
Tamarind - Marble sized (soaked in water)
TO GRIND
Cinnamon - 1/2 inch piece
Cloves - 2 nos.
Onion sliced - 1/4 cup
Tomato chopped - 1/4 cup
Coriander leaves - 1/4 cup
Coconut - 3/4 cup
Red chilly powder - 1 tsp
Sambar powder - 1 tsp
Coriander powder - 1/2 tsp
TO TEMPER
Oil - 1 tsp
Mustard seeds - 1/2 tsp
Curry leaves - few
Asafoetida - 1/4 tsp