Sprouted Jowar Upma | MILLET MAHOTSAV | Jowar Upma Recipe | Upma Recipe | Healthy Breakfast Recipe

[@rajanigovande6789]

Sachmuch bahot achha hai yaha upama.

[@MeghnasFoodMagic]

Thank you

[@nainajore1197]

वा क्या बात हे बढिया बढिया बढिया बहोत बहोत ही बढिया रेसिपी धन्यवाद बेटा आपका सचमे बहोत बढिया रेसिपी

[@MeghnasFoodMagic]

Thank you so much 🙏

[@Sunita-pd6dv]

Superb 👌❤️❤️ bachpan me hm Apne gaao me khaya Karte the gaao ki Yaad aa gyi 👍👍👍👍

[@MeghnasFoodMagic]

Yes enjoy Sunita 😀

[@yashoda4169]

Very delicious 😋

[@MeghnasFoodMagic]

Cheers 😀

[@STT-hs5zw]

आपकी हेल्दी रेसिपी मुझे बहुत पसंद आती है बहुत बहुत धन्यवाद और हेल्दी रेसिपीज आप लेकर आई मैं जरूर कोशिश करूंगी बनाने की बहुत❤❤❤❤❤

[@MeghnasFoodMagic]

Thank you so much

[@rajeshkapoor9180]

Bahut badhiya ,like namkeen Dalia & kouskous we often make in breakfast.

[@MeghnasFoodMagic]

Nice

[@nayanabrahmbhatt6688]

Bhot sunder bnaya hy

[@MeghnasFoodMagic]

Thank you

[@sheelarijwani5917]

​@@MeghnasFoodMagic😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊

[@rekhathakkar5022]

Jay shree krishna radhe radhe

[@MeghnasFoodMagic]

🙏

[@shalluluthra4349]

Yeh healthy recipe to superrrrrr... sae bhi ...upperrrr hae. Too good mam👌👌👌

[@MeghnasFoodMagic]

Thank you so much

[@amitamondal9109]

Very nice 👌👌Mei banaongi Thanks

[@MeghnasFoodMagic]

Yes sprouting hone mein 1-2 din jayega

[@meetapatel9132]

Bahut hi mast Thank you

[@MeghnasFoodMagic]

Cheers 😀

[@divine6040]

very very nice Thankyou for this receipe Au the Best

[@MeghnasFoodMagic]

My pleasure

[@Poonamsmartkitchen]

Amazing

[@MeghnasFoodMagic]

Thank you Poonam

[@shitalparmar250]

Yammy

[@MeghnasFoodMagic]

Cheers

[@aditisharma1508]

THANKYOU FOR SHARING THIS WONDERFUL UNIQUE RECIPE👏👏👏👏👏👏👏👏👏👏👏👏

[@MeghnasFoodMagic]

My pleasure 😊

[@blsterff1031]

Very nice. I like your all recipes

[@MeghnasFoodMagic]

Thanks a lot dear

[@kamalkhobragade9042]

New yummy food n Healthy thanks for sharing

[@MeghnasFoodMagic]

Enjoy Kamal

[@amishatanna9832]

Wow super and healthy thanks for sharing Mam👌👌👌👌👌👌

[@MeghnasFoodMagic]

Thank you so much 😊

[@SarojDevi-sb6zv]

मखाना का रेसपी अच्छा लगा

[@MeghnasFoodMagic]

Jowar hai

[@TarajatRecipes6035]

Wow jawara ki amazing recipe

[@MeghnasFoodMagic]

Give it a try

[@TarajatRecipes6035]

Yes, l will try it

[@maltidhanak273]

👌👌👌

[@MeghnasFoodMagic]

Enjoy

[@chetnaraval9308]

तुम ने बहुत अच्छा रे सीप बताइ हमको सीखने ओर खाने मीला👍👍👍❤

[@MeghnasFoodMagic]

Thank you 😊

[@arunpatel5013]

Bahut sundar hai 👍

[@MeghnasFoodMagic]

Thank you Arun 👍

[@ashamehta2874]

Very nice Frist time naya dekha

[@MeghnasFoodMagic]

Zaroor try kijiye

[@seemakharbade27]

So healthy,n mouth watering recepi

[@MeghnasFoodMagic]

Thanks a lot

[@PushpaBijjal]

Soooper recipe 👌I'll try it 👍

[@MeghnasFoodMagic]

Thank you so much 👍

[@deepa203]

Very creative and thanks for gluten free recipe

[@MeghnasFoodMagic]

My pleasure 😊

[@rajendrasagare1365]

Very nice jwar upma recipe 🎉🎉🎉🎉🎉

[@MeghnasFoodMagic]

Thanks a lot

[@harshawarade5565]

Very heldhy resipi 👍👌

[@MeghnasFoodMagic]

Thank you

[@parinaaz2235]

Best and super delicious i tried this today and ummmah😘

[@MeghnasFoodMagic]

Thanks for sharing

[@aditisharma1508]

Very good always boiled sprouts before any recipe 👏👏👏👏👏

[@MeghnasFoodMagic]

Yes 👍

[@SarojDevi-sb6zv]

मुझे अच्छा लगा

[@MeghnasFoodMagic]

Enjoy

[@chin2skitchen428]

Very beautiful and amazing holiday and yummy tasty recipe 🎉😂❤😢

[@MeghnasFoodMagic]

Enjoy 😊

[@vikaspatodia5201]

મેઘના મેમ આજે મેં આપે બતાવેલી જુવારની ઉપમા (ખીચડી)બનાવી bahut saras bani..... thenks.....

[@MeghnasFoodMagic]

Thanks for sharing

[@venkataramanamaadhavan469]

very nice uppuma iwill try

[@MeghnasFoodMagic]

Go ahead

[@surekhashrivastava6089]

वाह जवाब नही उपमा का👌👌👌😊

[@MeghnasFoodMagic]

Thanks a lot 😊

[@reenaahuja7058]

Bahut badiya

[@MeghnasFoodMagic]

Shukriya 😊

[@soniachauhan4879]

It's great option 👍

[@MeghnasFoodMagic]

Thanks a lot 😊

[@swatigeetmala276]

Very healthy recipe

[@MeghnasFoodMagic]

Thanks a lot 😊

[@bhavikachanchalani9285]

Yes, it's an super delicious recipe n easy to digest too👌👌😋

[@MeghnasFoodMagic]

Absolutely

[@MeenaRajore]

In j

[@mitamistry2637]

Super bani 👍

[@MeghnasFoodMagic]

Thank you

[@STT-hs5zw]

मुझे आप के हेल्दी नाश्ते बहोत पसंद आते हैं🙏🙏 👌

[@MeghnasFoodMagic]

Thank you 😊

[@neetagupta653]

Very healthy recipe ma'am...thank u 😍

[@MeghnasFoodMagic]

My pleasure 😊

[@sangitajaiswal1751]

Never heard this recipe before thanks for sharing

[@MeghnasFoodMagic]

Give it a try 👍

[@deshdeepak4494]

Very nice recipe maa g 👌 😋 👍 😍 🎉

[@MeghnasFoodMagic]

Thank you 😊

[@sejalmishra5227]

Lking yummy meghna.. really 👌👌😋

[@MeghnasFoodMagic]

Give it a try Sejal

[@sejalmishra5227]

@@MeghnasFoodMagic Tq 🥰 so much dear.. definitely I will try it..

[@geetahakani9530]

Very. Nice. Recipe.

[@MeghnasFoodMagic]

Thank you Geeta

[@manojpathak8091]

Very nice recepi Dear friend💕

[@MeghnasFoodMagic]

Thank you so much

[@kvijaylaxmi2027]

Super

[@MeghnasFoodMagic]

Thank u

[@ritahattangadi3402]

Very nice ❤

[@MeghnasFoodMagic]

Thanks 😊

[@Ashusharma31]

❤yummy yummy ❤

[@MeghnasFoodMagic]

Enjoy 😊

[@vijayajoshi8391]

पहलेसे प्लँन करो तो एकदम मस्त उपमा ❤❤❤

[@MeghnasFoodMagic]

Yes, needs a little preparation

[@vijayadeshmukh9231]

Very healthy

[@MeghnasFoodMagic]

Cheers 😀

[@rudraeducationzone]

Very nice Mam Pranaam Mam

[@MeghnasFoodMagic]

Thank you 🙏

[@nitaparmar4322]

Nice

[@MeghnasFoodMagic]

Enjoy

[@smilewithshubhangi234]

The best ever and unique recipe Healthy ... tasty... u r just amazing ma'am ❤

[@MeghnasFoodMagic]

Thanks a lot Shubhi 😊

[@bhajanbylalita972]

बढ़िया 🙏🙏

[@MeghnasFoodMagic]

Enjoy Lalita

[@meenajadhav1219]

Superb

[@MeghnasFoodMagic]

Many thanks

[@shashigupta3018]

So yummy recipe 😋

[@MeghnasFoodMagic]

Thanks a lot

[@ShashiTiwari-wt4gb]

🎉

[@MeghnasFoodMagic]

Enjoy

[@shashidube3023]

Thanks. Paheli bar sune ki jwar kak bhi upma banta hai

[@MeghnasFoodMagic]

Jee banta hai. Give it a try

[@krunalchauhan3392]

Super 👏👏👏👏👏👏👏👏👏👏

[@MeghnasFoodMagic]

Thanks a lot 😊

[@pinkygoklani59]

💕💕

[@MeghnasFoodMagic]

Thank you

[@Sunilky21]

❤

[@MeghnasFoodMagic]

👍

[@AnitaJain-so5em]

Wah

[@MeghnasFoodMagic]

Enjoy

[@veenasingh513]

Very Healthy Recipe 👌

[@MeghnasFoodMagic]

Thanks a lot 😊

[@geetapatil5021]

Super healthy recipe 👌👌

[@MeghnasFoodMagic]

Thanks a lot Geeta

[@premasuryawanshi1710]

Very very very nice

[@MeghnasFoodMagic]

Thanks a lot 😊

[@pthack100]

Super😊💕… more millet recipes !

[@MeghnasFoodMagic]

Here's the link kzbin.info/aero/PLkd4RmOz2_bpcab_4XONKZaBNiS6co-N1

[@MeghnasFoodMagic]

Here's the link kzbin.info/aero/PLkd4RmOz2_bpcab_4XONKZaBNiS6co-N1

[@tajinderkaurgurudatta1632]

Very nice 👌 👍🏻

[@MeghnasFoodMagic]

Thank you! Cheers!

[@sonalmacwan9313]

Wow Meghna your ideas are amazing, such a healthy recipe 👍👍👍I have whole Jowar, I will definitely try it 👍👍👍😎😀😎

[@MeghnasFoodMagic]

Thank you so much Sonal. Must try this recipe dear

[@neelamshukla3533]

Very nice dear..🥰

[@MeghnasFoodMagic]

Thanks a lot Neelam

[@priyankahappykitchen]

Superb mam ❣️💖

[@MeghnasFoodMagic]

Thank u Priyanka

[@rakshacookingcorner74]

Delicious Recipe 👍♥️♥️👌👌

[@MeghnasFoodMagic]

Thank you Raksha ❤️

[@gorisutradhar2942]

Nice 👍👍👍👍

[@MeghnasFoodMagic]

Thank you

[@situkirasoi9654]

Nice 👍❤️😀😘😀🙂

[@MeghnasFoodMagic]

Enjoy

[@neetagupta653]

Healthy ,tasty and quick recipe 😊❤

[@MeghnasFoodMagic]

Thanks a lot 😊

[@girijasdreamworld]

Super ❤

[@MeghnasFoodMagic]

Thanks a lot ❤️

[@ritulade5546]

Superb 👌🏼👌🏼

[@MeghnasFoodMagic]

Thank you Ritu

[@manjuyaduvanshi7284]

Superb 👌👌

[@MeghnasFoodMagic]

Many thanks

[@daljeetnijjar8331]

Excellent 👏

[@MeghnasFoodMagic]

Thanks a lot 😊

[@kshamamishra3810]

Nice

[@MeghnasFoodMagic]

Thank you

[@pskiduniya2020]

Mem aap ka kitchen ka video share kijiye I mean ke apki sbhi plating achi hoti hai. Aap kaha se dis vagaries purchased krte ho. Kitchen ka Saman ka vlog bnaiye please

[@MeghnasFoodMagic]

It's a normal kitchen dear, have been collecting them from different places I visited

[@pskiduniya2020]

Ok but try ho to vlog dikhana plz mem request

[@shankarimahadevan1096]

Looking yummy 😋👌

[@MeghnasFoodMagic]

Cheers

[@GuruRajivD]

Kya sprouted jowar ki sabji bhi banayi ja sakti hai Didee.....?

[@MeghnasFoodMagic]

not really. it's hard so it's not like Sprouted Moong. Jowar is a grain, Moong is a pulse. so that's the main difference.

[@GuruRajivD]

@@MeghnasFoodMagic right 👍

[@veganvicky7]

diabetes walo k liye Accha option hai ye toh

[@MeghnasFoodMagic]

Yes 👍

[@situkirasoi9654]

Nice 👍❤️😀😘😀❤️😀😘😀 video

[@MeghnasFoodMagic]

Thank you 🤗

[@vikaspatodia5201]

meghanaji Aap gujrati ho ,to koi bat badashahi khichadi banaiega ji...bahut achhi chatakedar banti hei Aaj hi hamne banai hei Aapki javar ki khichadi to bahut achhi lagi...Aap hamari badashahi khichadi banaiegaji .....

[@artinwords3787]

Madam,How many whistles does the sprouted jowar take to cook?

[@MeghnasFoodMagic]

I cooked for 3 whistles

[@nutansharma3164]

Mam apke video👍👍hai mam please aap vegetables chop kaise karate ho chopper ka name bataye

[@MeghnasFoodMagic]

Thank you. Let me check Nutan

[@nutansharma3164]

@@MeghnasFoodMagic ok mam i am waiting

[@amisavla6277]

If we don't want to sprout then Can we use without sprouted

[@MeghnasFoodMagic]

sure so soak, it cook in cooker and then add to Upma..

[@jigglypuff9325]

Jowar ko cooker me kithna seeti aana chahiye

[@MeghnasFoodMagic]

3 whistles. Please check description

[@rupalpanchal9235]

Hi, upma doesn't have garlic and cauliflower....so you can call it as jowar masala pulao... anyway I would definitely try, whatever may be the name... and yes thanks for teaching how to make sprouts, I tried yr way for sprouting methi seeds and it was so easy...🙏 Please upload more receipes that are diabetes friendly...

[@MeghnasFoodMagic]

U can call it whatever name you wish dear. Pulao or Upma upto you. thank you and willl keep updating more recipes. There is I think a playlist I made for diabetes too

[@rupalpanchal9235]

@@MeghnasFoodMagic ok, I will chk out 👍😊...

[@pskiduniya2020]

Muje kitchen ka thoda Naya Saman Lana he to idea mil jayega apka isliye. Muje kitchen me thoda confused rehta hai. Thoda bahut Saman hai thoda Naya Lana hai..

[@MeghnasFoodMagic]

Konsa saman lena hai ?

[@malayalimannan9080]

👍🏼👍🏼👍🏼❤️❤️❤️❤️❤️👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼👍🏼

[@MeghnasFoodMagic]

Thank you 😊

[@kumudniwas9501]

Jowar

[@kumudniwas9501]

Can sprouted jowar be eaten raw?

[@MeghnasFoodMagic]

It’s a little hard millet. So you will have to pressure cook it

[@shahshruti1715]

Sprouted Bina kese banaye?? Hum jain Sprouted vali koe bhi chees use nahi karte...

[@MeghnasFoodMagic]

Just soak, cook in pressure cooker and then do the rest of the process same way

[@ArshKumar-yg2fu]

8u9oi8u9f7

[@sushilBedi-ty2vz]

​l)) ln 😮,

[@S-series1977]

Nice video 😮😮😮😅😅😅

[@MeghnasFoodMagic]

Thanks a lot 😊

[@ashwiniigokhey9762]

But jowar never cooks in one whistle. और इसके छिलके भी मुंह में लगते है। or if there is some specific jowar brand(like solapur etc) then do mention it.

[@MeghnasFoodMagic]

Yeh sprouted hai and agar aapko 1 whistle kum lagti hai toh do more