Squash Kid's Corner | Fun balloon exercise to enhance eye-hand coordination

In this video, we're enhancing Karas' coordination and movement skills with a fun balloon activity. These exercises are not only beneficial for squash but also improve overall body coordination, balance, and proprioception, which are essential for any athlete. Watch as Karas uses his creativity to keep two balloons in the air, using different parts of his body to improve his footwork and coordination. This playful method offers kids enough time to think, adjust, and solve movement challenges. Enjoy the session, and share your thoughts in the comments. Well done, Karas!
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