The Secret To Perfect Health Is In Your Right Nostril!

@sarathiisc 6 ай бұрын

Till now I thought, breath has link to only emotions, but now realized breath has connection with almost all aspects of body and mind. Ever grateful to Gurudev for giving this knowledge in such simple terms 🙏🙏🙏

@NRVAPPASAMY1 5 ай бұрын

Two generations before, every village knew this. This is not Pranayama. It is Swara Chintamani in Tamil. With the breath flowing in the nostril, left or right, they advice which tasks to perform- physical, mental and spiritual. Even one can predict which child will be born - based on breath flow of nostrils in men and women during copulation.

@aiman-muggaga 5 ай бұрын

The atman is the one that breathes... Even after leaving the body the atman stays breathing... When the atman stops breathing completely it merges to the Brahman!

@sunitabholah2944 5 ай бұрын

Yes, I agree with you. 🙏🙏🙏

@Sunisinus13-d8y 5 ай бұрын

Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.

@MaheshMahi-hz9ei 4 ай бұрын

Read swara yoga or sharanool shaastra......u will be amazed ❤

@nabinkiranadhikari7139 5 ай бұрын

I used to suffer from haemorrhoids before, but after discovering nostrils and secrets, there has been a significant improvement. I feel much better now.❤ lots of love to Gurudev; it's a huge contribution. ❤

@vimalkankani6408 6 ай бұрын

This is an amazing fact.... Breath has a lot of secret..

@rexluminus9867 6 ай бұрын

Yes,breath can activate even hormons + other chemical reactions...etc😊

@Sunisinus13-d8y 5 ай бұрын

Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.

@vijayalakshmisridharan1065 4 ай бұрын

😂😂😂BREATH IS THE ONE&ONLY SECRET OF THIS WHOLE EXISTENCE, COSMIS.💪💪💪💐💐💐🌹🌹🌹💥💥💥🙏🙏🙏

@sibikrishna6899 6 ай бұрын

KOTI KOTI PRANAM GURUDEV🙏🙏🙏🙏

@AcceptSurrenderLetGo 2 ай бұрын

what I have immediately felt is the relaxed mind with 5 min of alternate breathing, especially if you have a bad sleep and wake up groggy. Thank you Gurudev for sharing..

@vinodbs4yt 6 ай бұрын

this is such a deep understanding of nostrils and their impact in our daily lives! Imagine left being active and you are trying to convince someone, it would sound like music to the other person! :D

@Intensity764 5 ай бұрын

Especially when I try to walk on a spiritual path and practicing méditation but impossible if I live with a toxic family. This is why I will take a new home

@Sunisinus13-d8y 5 ай бұрын

Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.

@victoriacreely1335 4 ай бұрын

. @@Sunisinus13-d8y

@Arihant-n9e 10 күн бұрын

Doubt. A question: right now my left nostril is working. But I was logically able to understand what the video said and very clearly understood everything. I didn't hear it like music. Also I am feeling hungry. What does this mean and why is it like that for me at the moment? Thank you

@dhananjay3771 4 ай бұрын

You don't know how much love I have in my heart for you, the ultimate bliss in my life...even I am unable to express.... love you guruji. Jgd.

@savitagoel3278 6 ай бұрын

Jail Gurudevji charansparsh 🎉🎉🎉🎉🎉❤

@SandeepSharma-zz8fk 6 ай бұрын

Thanks

@MihirTak 6 ай бұрын

Wow so interesting and enlightening. Didn’t know breath played such a vital role in the every aspect of bodily, intellectual and spiritual functioning!

@namitasharma8723 6 ай бұрын

Thank you GuruDev for this science behind breathing science. Thank you GuruDev for Gurukripa ❤️🙏

@Ells-i4n 6 ай бұрын

No science in his talk . Millions of pple breath naturally and work in agriculture fields - grow food , workers work to create infrastructure, wealth, all others simply talk creat confusion ✅😂😂😂

@np7315 6 ай бұрын

Thank you! So much science in the power of breath and you explain it so easily ❤

@Sunisinus13-d8y 5 ай бұрын

Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.

@foreverelvis2067 6 ай бұрын

PLEASE IF THE MUSIC IS SWITCHED OFF WE WILL BE ABLE TO LISTEN TO GURUDEV SRI SRI RAVI SHANKER. THANK YOU❤❤❤

@jusatnk 6 ай бұрын

I was going to post a similar comment. People do not know when, if at all, add music. That too when Guruji is speaking why would you put on music. Sad to see Gyruji disrespected like this. But his satsang erased all my gripes.

@Sunisinus13-d8y 5 ай бұрын

Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.

@user-gl5cb2tv2c 6 ай бұрын

Guru ji apko koti koti pranam ❤

@Sunisinus13-d8y 5 ай бұрын

Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.

@KasKade7 6 ай бұрын

Glad I don't sleep on sides, but on my back. Also breath both nostrils. I guess i'm balanced.

@vimalanarayanan4552 6 ай бұрын

Thankyou for the knowledge. Guruji koodeundavane 🙏🙏

@Divinequalities 5 ай бұрын

Pranam GURUDEV 🙏🏻

@arunsinghchauhan2032 4 ай бұрын

I luv u Guru ji.....I belong to you 🎉Guru Ji JGD

@brianalanreed5766 4 ай бұрын

Those having heart issues, high blood pressure, hyperthyroid metabolic or even difficulty breathing/catching breath are better off preserving the prana/slowing metabolism by sleeping and relaxing more on the right side more until the condition is more stable.

@katielove1276 2 ай бұрын

thank you! this is true. don’t care for the misinformation

@RupaliPatil-jx4bh 6 ай бұрын

Really this is very helpful for those who wants to be calm..

@ravisharma4586 3 ай бұрын

Thanks 🙏🏽 we love you gurudev ❤😊

@TheNVSNagalakshmi 5 ай бұрын

Koti koti Pranam ar your lotus feet Gurudev! Your knowledge is enlightenment for the human kind!

@Sunisinus13-d8y 5 ай бұрын

Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.

@onkarghode3394 6 ай бұрын

🙏जय गुरुदेव 🙏❤️❤️❤️🌹🌹

@sandipgurjar2862 4 ай бұрын

Luv u Guruji !❤

@rajkumaridangi2156 6 ай бұрын

Guru dev koti pranam

@UnmeshNair-dq1of 6 ай бұрын

Thank you jaigurudev

@sibikrishna6899 6 ай бұрын

THANK YOU VERY MUCH GURUDEV FOR THIS GREAT KNOWLEDGE 🙏🙏🙏🙏

@Sunisinus13-d8y 5 ай бұрын

Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.

@JayashreeDevi-b4i 4 ай бұрын

My gratitude for the knowledge

@mannttu 5 ай бұрын

Such a powerful wisdom in simple words

@ashokakumardash4502 4 ай бұрын

A great secret Idea if cultivated naturally will go long way in allevation of all human ailments, greater pranamam to Guruji

@MsNitya 4 ай бұрын

Wonderful information. Thank you!

@jyotiluhana1832 6 ай бұрын

Thank you Gurudev for sharing so deep knowledge with us

@rishabaggarwal5350 6 ай бұрын

Simple but profound wisdom. ❤

@Sunisinus13-d8y 5 ай бұрын

Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.

@kumarshinde5036 5 ай бұрын

Thank you Guruji 🙏🙏

@Rajeshsingh86426 6 ай бұрын

Parnaam

@HabeshaFamily 6 ай бұрын

Thank you for sharing your wisdom 🙏🙏🙏

@RDGGR1 6 ай бұрын

Joy GuruDev 🌺🙏🏻🌺♥️🙏🏻

@falguninaik299 5 ай бұрын

Thank u Gurudev ,Thank u very much🌹

@pritijariwala7552 6 ай бұрын

Wow...... Gurudev koti koti pranam 🙏

@hitarthmahindroo6428 Күн бұрын

Wow 👌

@ishagulati7677 5 ай бұрын

Grateful Gurudev 🙏

@dollyrao1549 4 ай бұрын

Wonderful explanation of wisdom

@ajaypathak8338 5 ай бұрын

जय गुरुदेव 🙏

@kanchanaravindran2404 6 ай бұрын

Shahaj Samadi Pranayam Namikkunnu Jaigurudev 🙏👏🤲

@saritajain909 6 ай бұрын

Thanq so much gurudev ❤️🙏❤

@shyamalidas1208 6 ай бұрын

Pranam Gurudev🙏🏻🙏🏻🙏🏻

@salinamanoj 5 ай бұрын

Padanamaskaram Guruji 🙏

@charismasamaroo4090 5 ай бұрын

Sitaram very interesting and informative 👍 thank you Guru Ji

@chithras4416 6 ай бұрын

Very informative. Thank you Guruji.🙏

@kristinatumonyte 5 ай бұрын

Thank you very very much😇

@MaheshMahi-hz9ei 4 ай бұрын

Read swara yoga or sharanool shaastra......u will be amazed ❤

@NirmalaRNumerology 5 ай бұрын

Ty Guru dev🙏

@May-st3xj 6 ай бұрын

thank you gurudev!

@SakataSamig 6 ай бұрын

Beautiful knowledge, thank you Gurudev

@diptikapre1651 5 ай бұрын

The time when I was listening to this knowledge, both my nostrils were working!!!

@narayananiyer1968-sv3oi 4 ай бұрын

Hope it's still working 😂😂😂and you are live

@dheerajkumar7804 Ай бұрын

Secrets 😊

@kanchanaravindran2404 6 ай бұрын

Athbuoothapranayam3 Jaigurudev ❤I

@dhivyap655 6 ай бұрын

Thank you🙏

@KalyanasundaramVaidyanathan 6 ай бұрын

Jaigurudev 🙏🙏🙏

@nikhilsharma-i2t 2 ай бұрын

there's a book called swar vigyan or shiv sarvodya which is conversation between shiv and maa parvati all chapters on breathwork of left and right nostril

@geethagopitalks 5 ай бұрын

My Devine 🙏❤🙏My Gurudev🙏🙏

@chetnak112 6 ай бұрын

Thankyou for sharing

@AmolBhujbal-um8rl 5 ай бұрын

🙏🙏 Thanks lot

@veritas_13 5 ай бұрын

Why spoiling word´s of wisdom with artificially added background noise? During his original lectures there is not at all background noise("music") running at all. What a pity!

@poonampoonam2896 5 ай бұрын

Depends where your focus is ..

@somss7232 5 ай бұрын

Its hard to listen to Gurudev. Gurudevs sound so calming. But bg music making it difficult to listen.

@somss7232 5 ай бұрын

Bg music is stressing and raising BP

@Sunisinus13-d8y 5 ай бұрын

Spin around, like a whirling dervish, clockwise (yang in the northern hemisphere/yin in the southern hemisphere) or counterclockwise (yin in the northern hemisphere/yang in the southern hemisphere). Chanting these mantras(yin mantras) heal each chakra: Um like "from"(root), Am like "Tom"(sacral/solar plexus), Oom like "room"(heart), Em like "them"(throat), Om like "home"(heart/throat/pineal) and Ngm (humming with tongue on the roof of the mouth/pineal/crown). These mantras build yang in the body: Eem like "team", Im like "him" and Am like "lamb". Chant these mantras a number of times at the corresponding sound frequency for each chakra: 1,2,4,8:256hz(root),144:288hz,34:272hz,33:264hz(sacral),5,20:320hz(solar plexus),88:352hz,21:336hz,89:356hz(heart),3,12:384hz(throat), 7:448hz,13:416hz,(pineal),54:432hz(left brain), 55:440hz(right brain), 60:480hz(crown). The days of the week relate to the chakras as follows: sunday(root), monday(sacral), tuesday(solar plexus), wednesday(heart), thursday(throat), friday(pineal), saturday(crown). Sleep with the head placed east. The cardinal directions represent the 4 seasons: east(spring), south(summer), west(autumn), north(winter) in the northern hemisphere or east(spring),north(summer), west(autumn), and south(winter) in the southern hemisphere. Stare into these symbols before sleep in order: the eye of horus and its mirror image, the eye of ra, one eye at a time, 7 colored rainbow, then the torus yantra, pentacle, metatron's cube, heptagram, enneagram and then the flower of life mandala before sleep. Go for walks while breathing deeply through the mouth and nose(count your breaths based on the number of chanting repetitions for each chakra depending on the day of week). While walking also periodically touch each finger tip to the tip of the thumb and make fists(mudras). Lift weights and box a punching bag. Place coiled copper wire into the soil and grow non-gmo soy, wheat, corn, mint potatoes, regular(unfeminized) cannabis seeds and papaver somniferum(7 year crop rotation). Get natto starter to make natto. Place bare feet and hands on the grass. Sunbathe or shine white LED light on skin during the day and at night use LED lights on red(sunday), orange(monday), yellow(tuesday), green(wedsnesday), blue(thursday), indigo(friday) or violet(saturday) settings and expose all skin to the light. Another helpful suggestion. From friday sunset to saturday sunset rest the sabbath which means no lighting fires(no lighters, stovetops, etc.), no physical exercise, no singing or listening to music, and no buying or selling. This will increase yin in the body for the following week. Breaking the sabbath(doing the opposite) will increase yang in the body for the following week. During the sabbath, if keeping the sabbath, wear all white clothing. If breaking the sabbath, wear all black clothing. Rotate the sleeping cardinal direction at the end of every sabbath: east, south, west, north in the northern hemisphere or east, north, west, south in the southern hemisphere. Take neem(sparingly), cinnamon, turmeric, curcumin, nutmeg, gotu kola, schizandra, fo-ti, garlic, vitamins and minerals. Drink lemon juice, lemon balm, mint herbal teas and kefir. Drink organic caffeinated coffee, tea or cocoa in the morning(take breaks from caffeine as well). Also take n-acetyl cysteine, bromelain and nattokinase(detox). Experiment with resting one different day of the week the same as the sabbath(from sundown to sundown)or every other day sabbath. Worship Amun-Ra. Look into Nos Confunden's terra infinita map.

@gsmanikantadas1606 6 ай бұрын

Jgd 🙏

@lalithavadithala9877 6 ай бұрын

Jgd🙏🌹

@arunakumari6807 6 ай бұрын

Great explanation...

@parnikasharma9643 6 ай бұрын

Wow, mind blowing 🤯👌

@chawlagrv 6 ай бұрын

thanks a lot for the super useful insights. Why shouldn't one talk or do any action when both nostrils are functioning? Does anyone know?

@prajeeda2345 6 ай бұрын

enneyum entekunjungaleyum samrakshichu nirthane athinayi prarthikkane guruji

@bidhyabhusan-yogaguru1782 5 ай бұрын

Sarve Shanti

@gurudevkehtehain-yu6pk 5 ай бұрын

In the end Guruji said opposite ...knowledge in the right ...music in the left Whereas in beginning he said ...knowledge and logic in left and music in right

@dabeezkneez8716 5 ай бұрын

I heard that too. Probably a slip up , that's all.

@Arihant-n9e 10 күн бұрын

He prbly meant left nostril and not brain?

@evelyna_paula1747 3 ай бұрын

Kriya

@SARAISABELMORRNOSALAZAR Ай бұрын

just to set hte record straight, on the minute 1:46 of the video he says the right brain is music and left brain is logic, but almost at the end of the video he says the opposite, could sombedy explain, please?

@Arihant-n9e 10 күн бұрын

I think there is a mistake.

@pranavjadhav1083 6 ай бұрын

Woww❤️❤️❤️❤️

@priyankakumbhare742 5 ай бұрын

Pranam gurudev🙏🙏

@joyhope718 6 ай бұрын

@guruji is this applicable for both left and right handed persons ? Pls clarify

@SDGirl05 Ай бұрын

Ive noticed this at night and thought something was wrong with my sinuses 😂. I will no longer fight the process and let it be

@anuradhamagrawal5579 6 ай бұрын

❤❤❤❤❤❤❤🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽greatful having you gurudev in my Life ❤ thanks 🙏🏽🙏🏽🙏🏽🙏🏽

@pieraspisso4265 6 ай бұрын

What about the left-hand people that have inverted brain hemisphere?

@mustofakamal9474 6 ай бұрын

Some people those who are nostril running 24 hours they are the greatest people and they are on the way to God realisation,

@nagarajababu9504 4 ай бұрын

Will breathe stops working on Saturday and Sunday when it's holiday for my work and I am. Not working guruji?

@ShibaniChatterjee-fy5ig 5 ай бұрын

Gurudev last for few days , I have noticed if I go for silence mood, with in couple of minutes I sleep, and it happens every day, how I can come out from these problem...guid me, show me the marg ...