SSC CPO Physical Details | My 4 times CPO experience | CPO 2024 PET/PST

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Daroga Bhaiya

Daroga Bhaiya

Күн бұрын

Пікірлер: 462
@vaibhavrawat100
@vaibhavrawat100 3 ай бұрын
Bhai...shin pain k liya solution btao
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
You can do three things to get rid of shin Pain 1) Coconut oil se niche uppar ki aur massage karo 2) Calves ki exercise karo 3) Vajrasana ka posture mai betho 15-20 sec phir knee pai khade ho then again vajrasana position.
@RAVIKUMAR-dt9ie
@RAVIKUMAR-dt9ie 3 ай бұрын
​@@DarogaBhaiya 125 obc any chance sir? 28 3 shift please tell me🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@ExcurseFact
@ExcurseFact 3 ай бұрын
@@vaibhavrawat100 running posture sahi karo..... Foot kaise land hona chahiye .. or sbse main ground mai bhago road pr mt bhagna
@GAURAV_Kharkiya
@GAURAV_Kharkiya 3 ай бұрын
Great bhai 🔥🔥
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
🙏
@Abhishek-ws2el
@Abhishek-ws2el 3 ай бұрын
Thankyou sir. Almost sare doubt clear ho gye 😊.
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Most welcome
@rshbtrvd7849
@rshbtrvd7849 3 ай бұрын
Nice analysis bro 😊
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Thank you daroga ji🙏
@Improvement4cds
@Improvement4cds 3 ай бұрын
Thnk for details knowledge
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Thanks for watching 👍 Watch this one for CPO running routine kzbin.info/www/bejne/q5vZk2hmgLqnptUsi=0b7uJUvxeSsANSa6
@musafir4069
@musafir4069 3 ай бұрын
Hello brother, maine airforce or navy ka physical diya hua hai waha p 400 metre k 4 round ghumate hai kahi sidha 1600 running krate hai , yaha per running sidhi 1600 hogi ya 400 mter k 4 round... I have 120 Marks obc 28 3rd shift..
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Different centre pai different track milenge aapko Kahi 400m ka Kahi 800m Kahi seedha 1600 ka
@thedeep70
@thedeep70 3 ай бұрын
135 marks in tier 1 (OBC), how much score do I need to hit for DP SI ?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
You need atleast 340 tab jake aapke chances banege DP k It's impossible to get DP with these marks unless you've NCC Certificate.
@pkdeepak9899
@pkdeepak9899 3 ай бұрын
143.50 easy sift 28 1st medical me eye ke bare me bataye
@Unknown_boy_4572
@Unknown_boy_4572 3 ай бұрын
Mera 140 same shift
@statusmaker5135
@statusmaker5135 3 ай бұрын
Mera v 28 ist shift tha
@Mannnu_18
@Mannnu_18 3 ай бұрын
Bhaii normalisation mai no. Km bhi hote hai kya?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Apki writing hand eye 6/6 aur dusri 6/9 honi chahiye Jisko without machine check kiya jayega Ek ek aankh pai hath rakh kar ek particular distance se Eye chart ko padhwaya jayega For more details check telegram group t.me/daroga_bhaiya
@Delhipolicedreamer
@Delhipolicedreamer 3 ай бұрын
Bhai easy ka kese pta chala
@siddharthnayak928
@siddharthnayak928 3 ай бұрын
Bro, I (UR) have gotten 128.75 marks in the first paper! I know that the selection in DP is not for me! However, is there any chance to get selected in CISF?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Only if you score 175+ then there will be chances.
@SurajKumar-mm1cv
@SurajKumar-mm1cv 3 ай бұрын
Sir agr preference me cisf 1st pr kiya h or DPsi baad me to kya agr ache no ho to DPsi MIL SKTA HAI
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
No, Jo aapki 1st preference hogi wahi milega
@simranshekhawat3984
@simranshekhawat3984 3 ай бұрын
Sir physical k liye delhi mein koi academy pta h apko toh plz bta do
@vibha70
@vibha70 3 ай бұрын
Underweight se bhi prblm hoti hai kya.... 43-44 kg weight ho females mai to koi prblm hogi?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Check the height weight chart for CPO on my telegram channel t.me/Daroga_bhaiyaa 10% uppar niche chal jayega👍 Follow this routine specially for girls kzbin.info/www/bejne/kGnEcn2lqqqMgK8si=djeqrwaEtgHdR70B
@ajaysharma3147
@ajaysharma3147 3 ай бұрын
Bhai forearm k inner face pe tattoo hai Ssb cds k liye di hai usme allowed tha Cpo me koi problem nhi hgi na? Please reply
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
If it's on the left one you don't have to worry about that. If it's on the right one then it is problem.
@chetanyavasudev3464
@chetanyavasudev3464 3 ай бұрын
bhai khana wagarh wo available krvate hai ya apna lejana pdta hai or canteen hoti hai waha ??
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Nahi aapko khud leke jana hoga Wahan khane k naam pai samosa ya barfi milengi agar mili bhi toh Aap fruits, Dry fruits aur geele channe zarur daal k le jana sath mai👍
@ritikraj4730
@ritikraj4730 3 ай бұрын
Chest expansion measurement strictly check hota hai kya
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Yes
@RoadtoDestiny123
@RoadtoDestiny123 3 ай бұрын
Bhayia physical ke time acedmic documents bhi le jana padta h kya
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Nahi
@behulajoshi1561
@behulajoshi1561 3 ай бұрын
Brother mera driving licence nahi hai 142ur CiSf ka target kar rha koi dikkat toh nahi hai Dp Si ka target nahi hai mera
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Koi dikkat nahi DL sirf DP k liye cahhiye hota hain
@Suraj97164
@Suraj97164 3 ай бұрын
Online Digitally signed DM level OBC accept karega DV me ,ya offline ssc obc format me banwana compulsory hai
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Digitally signed accept karlenge👍
@studywithknowledge568
@studywithknowledge568 3 ай бұрын
Toughest shift konsi thi 28 2nd shift 12:30-2:30 time tha but youtuber pgl h bhot se 2nd shift syam vali ko bta rhe h 😢😂
@AnimeToon-uk1mr
@AnimeToon-uk1mr 3 ай бұрын
Bhaiya...Aise hi ek Medical ki video bna dijiye ...ki usme kya kya hota h ...
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Sure👍
@Anonymousssc024
@Anonymousssc024 3 ай бұрын
Ji bhaiya medical k bare me everything kahi aur na jana pade phir ​@@DarogaBhaiya
@shyamjigupta2739
@shyamjigupta2739 3 ай бұрын
Bhai please reply heught seriously check hoti hai ki aise hi matlab ek aat cm kam aa gayi toh le lete hain ki dismiss
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Ji haan height strictly check hoti hai 0.5cm ka bhi concession nhi dete height mai
@PrashantKumar-zg1fb
@PrashantKumar-zg1fb 3 ай бұрын
sir current main aap kis department main job kr rhe ho....jb apne CPO 4 baar qualify Kiya h to CPO ki job kyo nahi ki❤️
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
CPO se merko CISF mili thi but usi beech mera UPSI mai selection hogya aur phir meri CPO mai preference sirf Delhi Police hi rahi Btw Check my YT channel aapko sab jankari mil jayegi uspe
@shikharjaiswal8569
@shikharjaiswal8569 Ай бұрын
After tier 1 result how would we get notification for pet ,pst or we have to check on our own ? And after how many days it is conducted?
@DarogaBhaiya
@DarogaBhaiya Ай бұрын
Just like Pre admit card. You'll have to download admit card of physical from the official website.
@shikharjaiswal8569
@shikharjaiswal8569 Ай бұрын
@@DarogaBhaiya after how many days?
@107kunal8
@107kunal8 3 ай бұрын
bhai woh time kese note karte hai? chip lagate hai ya kuch aur? + ground kese hote hai? ya road running hoti hai?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Stopwatch hoti hain unke pass jiska time woh baar baar mic mai announce karte rehte hain Chip ka use nahi karte Kuch centres mai watch allow kar dete hain totally upto the commandant Kuch centres mai ground hota hain lal mitti aur kuch road pai karwate hain
@107kunal8
@107kunal8 3 ай бұрын
@@DarogaBhaiya bhai exact 6:30 pe band kardete hai kya entry koi 4-5 second late aaye toh bhi nhi chalta?
@student2686
@student2686 3 ай бұрын
Bhaiya left hand ki kani ungali tedi ha kya medical me problem hogi kya
@neeteshsharma7866
@neeteshsharma7866 3 ай бұрын
Haa bahar krdenge
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Consult an orthopedic
@ramansharma2550
@ramansharma2550 3 ай бұрын
Sir mere 142 mark general category but mai airforce ke medical me mera fissure ka point bna tha or m out ho gya tha kya cpo me bhi problem aaygi kya sor btana please kya cpo me bhi check hota h Please reply😢😢
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
CPO medical mai Anal fistula Hemorrhoids Walo ko hi disqualify karte hain Fissure k liye disqualify nahi krnge aapko
@rajatsingh95708
@rajatsingh95708 3 ай бұрын
Same issue bro....... Bhai fissure ka treatment ni liya kya ? And kitna time ho gya apko?
@muskanrai1432
@muskanrai1432 3 ай бұрын
Sir aaj hi ek chot me right baale anghute ka nail hi ukhad gya nikl gya poora..iska frk medical me padega kya? Mere nail ka
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Don't worry it won't affect your medical
@Deveshjarwal
@Deveshjarwal 3 ай бұрын
Bhai underweight walo ke bhi same concept lagega jo overweight walo k liye hai
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Yes but it's totally upto the commandant Waise physical mai koi dikkat nhi hoti only if 10% uppar niche hain
@kichusharma7464
@kichusharma7464 3 ай бұрын
Sir i have minor flat feet issue.... Should i start my physical?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Yes you can and if it is minor look for some techniques and exercises that'll help you to get rid of it kyuki medical hone mai abhi bahut time hain All the best👍
@sanjudhundariya
@sanjudhundariya 3 ай бұрын
Hello sir SC 145 Lekin meri chest 77 hi h Or weight 52kg Kya krna chiye
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Chest k liye push-ups se acha kuch nhi roz 100 Pushups lagao 20-20 k set krke Aur yeh 20 k set different hand postions mai like wide, close and straight to shoulders. Aur weight gain k liye subeh shake pio 2 Banana+milk+dry fruits+ chana sattu+oats And lunch aur dinner k beech Ek bowl rice+dahi khao
@RakeshKumar-od4ye
@RakeshKumar-od4ye 3 ай бұрын
same situation bro and marks 146.25 sc
@kuldipmakvana8782
@kuldipmakvana8782 3 ай бұрын
Hellow sir , i have score well in CPO prelims 2024 , my doubts here is regarding joining in CAPF forces, i took GD exam 2024 which i can easily qualify once i clear the medical and PET , but i wanted to know , whats the procedure for someone who's shortlisted in final merit list of GD , but doesn't want to join the forces , is he has to inform anyone or just Avoid every next process if there. My main target is CPO , but i also want to give GD PET and medical for experience, i was worried if any termination comes if i dont join the forces. Please guide me. I am from gujrat
@Bararsaabjitendra
@Bararsaabjitendra 3 ай бұрын
Don't worry bhai nothing to do just avoid joining letter i am selected cisf 23 but mene bhi join nhi kiya
@dhirajchand9283
@dhirajchand9283 3 ай бұрын
Bhai chest measurement ka bta do plz ki kidr se measure karenge
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Ek inch tape se measure kara jayega aapke nipples k uppar se
@dhirajchand9283
@dhirajchand9283 3 ай бұрын
@@DarogaBhaiya dhanyawad bhai
@PrinceYd-cf8pv
@PrinceYd-cf8pv 3 ай бұрын
Bhai hight 169.5cm hai to bahr kr denge kya issi bat ku tension h bs
@AnkitMehrol
@AnkitMehrol 3 ай бұрын
Pura bhar kar denge vaise bhi vha actuall height se 2-3 cm kam he measure krte hai.
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Main aapka moral down nahi krna chahta but Height mai koi concession nai milega aapko mere physical wale din ek ladke ko 0.5cm kam hone ki wajah se out krdiya tha but agar commandant acha hua toh kya pta baat ban jaye
@W-meme
@W-meme 3 ай бұрын
Bhai 172 ko 170 napte hai woh log reality hai
@yogeshrathore6777
@yogeshrathore6777 3 ай бұрын
​@DarogaBhaiya bhai result ke kitne din badh physical hota hai
@anujthakur634
@anujthakur634 3 ай бұрын
Bhaiya ji ews se 122 raw and normalised 131 kya kre bhaiya bahut jyda confuse and demotivate feel kr rha hu 😢😢😢 pls suggest me
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Jabtak final result na ajaye umeed banaye rakho aur aapke marks itne kam nahi hain k pre qualify na ho toh physical ki preparation continue rakhiye
@jatinpanwar2800
@jatinpanwar2800 3 ай бұрын
Bhaiya mera is bar kA cpo toh nahi De Paya due to some blur image error as said by SSC. So aap please 2025 SSC CPO k bare mei kuch bta ske toh acha rahega like vacancies and all.
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Nobody can tell you that for now.
@VijayKumar-ib2fb
@VijayKumar-ib2fb 3 ай бұрын
bhai mere specs lage hue h agr lasik kra lia to vha pata chl jaega kya medical k time esi koi machine hoti h kya unke paas us time ???
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Nahi koi machine nahi hoti aur Lasik karwana hi hain toh bina deri kare abhi karwa lo do that woh mark na dikhe aur shi se recover ho jaye medical se pehle
@adarshdubey2801
@adarshdubey2801 3 ай бұрын
Bhaiya maine kabhi running nhi kiya hai ab agar karu to physical tak ho jyaega kya baki sab to thik hai bas running kiya nhi kabhi to drr hai Aur 156.25 raw marks hai dpsi ke liye mains me kitna target karu pls reply jarur digiyega
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
These videos will help you in running kzbin.info/www/bejne/q5vZk2hmgLqnptUsi=wwHv5xQqyY9mACeX kzbin.info/www/bejne/eJvPeqikhat3lZosi=v8zxytDHc-rH6_2- UR 345 OBC/EWS 340 Minimum leke chalo usse niche chances bahut kam ho jaayenge DPSI k liye ALL THE BEST 👍👍
@optimist5106
@optimist5106 3 ай бұрын
DL dehli si ke liye hai Agar pre main hi itna score na ho jis se si post mil sake Phir bhi DL lekar jaana hai kya physical Mai
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Koi zarurat nahi DL is mandatory only if your 1st preference is DP
@Genuine_SSC_Aspirant
@Genuine_SSC_Aspirant 3 ай бұрын
DL = driving licence?????
@manishchouhan9573
@manishchouhan9573 3 ай бұрын
Sir mere left hand arm pr tatoo remove ka mark h to ishe problem h ???
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Left hand mai koi dikkat nahi Saluting hand(right hand) mai hota tab dikkat hoti
@manishchouhan9573
@manishchouhan9573 3 ай бұрын
@@DarogaBhaiya thank you so much sir reply ke liye
@Kalpnapailwar
@Kalpnapailwar 3 ай бұрын
Bhaiya mere 150UR (without normalisation)marks a rhe h lekin meri last year ka result nhi aya abhi tk or pta nhi ki 1.8.24 tk aega ya nhi to kya hoga document verification m?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
I've discussed this point in detail in my telegram group t.me/daroga_bhaiya Check the pinned msgs
@RahulSingh-yp8zb
@RahulSingh-yp8zb 3 ай бұрын
Chest m agr 1-2 cm ka concession mil skta hai kya
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
No
@ursanoop
@ursanoop 3 ай бұрын
Bhaiya almost physical dates kb hoga ?? Any expected cpo 2024
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
It take 1-1.5 months after prelims Aap manke chlo Mid August k baad hoga physical
@bharatsharma6007
@bharatsharma6007 3 ай бұрын
Cut marks h hath me bachapn m 8 9 th m mjk.mjk m mr liye the i was dumb that time problem hogi ? Nd how to fix if u know
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Nahi koi dikkat nahi hoga usse
@iarpitsingh
@iarpitsingh 3 ай бұрын
Hello Sir my height is currently 169.8 cm, can I increase my height to 170 cms by stretching and will they concess it ?
@VipinYadav-xj2tl
@VipinYadav-xj2tl 2 ай бұрын
Whts ur age
@exciseinspectorsurajmishra2903
@exciseinspectorsurajmishra2903 3 ай бұрын
Bhaiya ji 142 Raw marks hai EWS hai Kitna target kre Mains may ki Delhi Policemil jaye pls btaye 😊
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
DP k liye aapko min. 340 score karna padega
@NitinSharma-bs6eq
@NitinSharma-bs6eq 20 күн бұрын
Kitne time tk khtm hogya tha pura pst? Free kb kr diya tha mltb?
@kumarishivangi3792
@kumarishivangi3792 3 ай бұрын
Ladkio k lie bhi plz. Jo pehli br kr ri h unke lie bhi guidance. Mere ghar k ps koi ground nahi h thats why I am preparing in road. Beginners ko kya krna chaie kya nahi. Kya diet rkhe. What should we avoid. Kitne time running kre. Kitna running kre. Overweight walo ko kya krna chaie. Agar road p running krte h to kya kya face krna pdega but jab koi optn ni h to mind m kya rakh kr running kre. Kitni Timing ka target rkhe. Itne questions ki kist bana di h mene. Y mere akele k doubts h. I am doing long distance running for about 20-30 min. Becz i am overweight. So please guide us.
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
This will help you kzbin.info/www/bejne/kGnEcn2lqqqMgK8si=3HvVVPCrtW2Rog0U
@sagarrana3959
@sagarrana3959 3 ай бұрын
131 raw ews male or 29 ko 2 shift thi crpf mil jayegi kya ...
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Yes, mains badiya se dena👍👍
@sagarrana3959
@sagarrana3959 3 ай бұрын
@@DarogaBhaiya kitne lu mains m ??
@muskanrai1432
@muskanrai1432 3 ай бұрын
Sir heamoglobin jyada h...kya kre?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
To lower your hemoglobin count 1) Drink plenty of water 2) lower your iron intake
@SaiKiran-wq8nn
@SaiKiran-wq8nn 3 ай бұрын
I got 134(OBC) how many marks should i target to get any post? I have carry angles any chance?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Carey angle aapko medical mai dikkat dega Aapko apna Target 170 rkhna padega tab. Jake baat banegi
@currentaffairsadda2903
@currentaffairsadda2903 3 ай бұрын
Bhai 183 cm height ha or 83kg weight ha ka clear ho. Jaye ga??
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Check height weight chart and pinned msg about this t.me/daroga_bhaiya
@yumnamsantosh3001
@yumnamsantosh3001 3 ай бұрын
Bro, my raw score is 151.5 ( normalised score being 157 according to rank mitra) . Do I have any chance for DPSI? If yes then how much do I need to score in mains?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Bikul aap DPSI ki race mai hain If you are from UR category set your mains target 185+ DP aapki👍
@yumnamsantosh3001
@yumnamsantosh3001 3 ай бұрын
@@DarogaBhaiya Thank you bhaiya 🙏
@Priyankajangra_113
@Priyankajangra_113 3 ай бұрын
Obc female 133 ..any chance for dpsi if i score 185+ in mains
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Pre mai aapke marks thode kam reh gaye DP k hisab se aapko 195 around score krna padega kyuki sirf 15 vaccancy hain OBC DP ki For now focus on physical kzbin.info/www/bejne/kGnEcn2lqqqMgK8si=djeqrwaEtgHdR70B
@thenightdrama
@thenightdrama 3 ай бұрын
Boss lower weight bhi problem h kya ?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Physical mai they'll allow 9-10% niche medical tak theek karlena use👍
@SATYANANDAGHOSH-fe8zv
@SATYANANDAGHOSH-fe8zv 3 ай бұрын
Sir I have got 160 marks in SSC CPO prelims ...I am physically fit but I wear spects and have a bit of problem seeing things that are far ...Will I be disqualified from medical... Please let me know Sir because it is very disheartening to get disqualified in the final merit list due to medical... Please guide me Sir
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Apki writing hand eye 6/6 aur dusri 6/9 honi chahiye Jisko without machine check kiya jayega So go for Lasik treatment Ek ek aankh pai hath rakh kar ek particular distance se Eye chart ko padhwaya jayega
@pari-j2o
@pari-j2o 3 ай бұрын
Ha eye me turnt bhr hojaoge
@pari-j2o
@pari-j2o 3 ай бұрын
Cgl.k.prrparation kro
@navvneet389
@navvneet389 3 ай бұрын
Bhai kitne no ka chshma h
@Yashjatavuttarpardesh
@Yashjatavuttarpardesh 3 ай бұрын
Bhai 123.75 sc uttar pradesh dp ke liye kya karen
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Delhi Police k liye itne marks pai Mains mai 195+ score kro nahi toh next CPO ki preparation Last year 12 seats thi aur cutoff 321 iss bar 13 hain baki aap khud laga lo hisab
@RahulKumar-dx4zq
@RahulKumar-dx4zq 3 ай бұрын
Sir watch lekr race lga skte hai ya nhi
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Kuch centres mai allow krte hai aur kuch mai nahi baki har centre mai har kone mai paramilitary wale khade rehte hai jo apko time btate rahenge aur woh mic mai bhi announcement karte rahenge time ka
@i_am_sahilrohilla
@i_am_sahilrohilla 3 ай бұрын
I scored 166 in obc ...but i have doubt in my chest measurement. ..so wht can i do??
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Chest k liye push-ups se acha kuch nhi roz 100 Pushups lagao 20-20 k set krke Aur yeh 20 k set different hand postions mai like wide, close and parallel to shoulders.
@Inspector-Sahab
@Inspector-Sahab 3 ай бұрын
​@@DarogaBhaiya Bhai Mera chest 3 cm kam hai to physical tak possible hai kya chest badhana ??
@MANISHSINGH-dj2pf
@MANISHSINGH-dj2pf 3 ай бұрын
Bhaiya physical kis kis city me conduct karaya jata hai
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Bahut sare centres hain uske liye toh har state mai
@hopebest2000
@hopebest2000 3 ай бұрын
128.5 general female.....physical ki taiyari kru sir .....pls reply
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Border pai ho lekin agar Normalisation mai ache marks badh gaye toh pre clear ho jayega 👍
@pavansingh4u549
@pavansingh4u549 3 ай бұрын
Bhaiya normalised score 145 ban rha h according rank iq kya yaha se v dp si liya ja sakta h av English me accuracy 80% hi aa pa rha dp si ka cut off giregi last year se or same rahegi
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Last year se 3-4 marks ka hi fark aayega
@thesakhtgamer1356
@thesakhtgamer1356 3 ай бұрын
Bhai ews certificate purana hai kya kru
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Jo notification mai given hain uske according hona zaruri hain otherwise it'll be a problem.
@abhishekanand5140
@abhishekanand5140 3 ай бұрын
Bhiaya my score is 166 , aur mai dp si ko target kr rha hu, but problm ye hai ki mai dl ke liye apply 3 month phle hi kiya but na avi tak dl aaya nhi hai na dispatch msg aaya hai, but mobile pe digital dl ka msg aa gya hai, jo broker dl banbaya wo bol rha 300 me duplicate card nikal deta hu dl ka, kya uska value dega wha pe, ya forgery hai ye
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
DL number valid hona chahiye aur Physical ki date se pehle ka bana hona chahiye baki abhi 1-1.5 mahine hain wait krlo aajayega agar ban gya hain toh
@abhishekanand5140
@abhishekanand5140 3 ай бұрын
@@DarogaBhaiya ok thanx bhaiya❤
@vansh0_9
@vansh0_9 3 ай бұрын
Sir mere 158.5 marks ban rahe hai.... paper 2 me bhi 170-180 aajate hai mock me ...par Driving licence abhi nhi bana hai ....agar abhi apply kar dun DL ke liye to kya DPSI me ho sakta hai ....? Please bataiye...🙏
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
DL aapka physical date se pehle ka hona chahiye tabhi aap DP k liye eligible honge agar 1-1.5 mahine mai banwa sakte ho toh DP milene k chance apke acha khasa hain
@Niteshkumar26985
@Niteshkumar26985 3 ай бұрын
Kya m abh driving licence ke liye apply kr skta hu kya
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Agar aap 1-1.5 k andar(before physical date) banwa sakte ho tabhi kuch fayda hoga aapka CPO 2024 mai otherwise iss baar DP k liye eligible nahi honge aap
@mohitviratian6298
@mohitviratian6298 3 ай бұрын
Bhaiya sc category se 100.5 marks h kya physical ki tayyari kru or agar pre clear hua to kitne number chahiye honge mains me jo koi ek post mil jaye, bhaiya aap mujhe tarika btaiye m poori mehnat krne ke liye tayyar hu bss mujhe kisi tarah Krna h m pre wali glti mains me nhi krunga please reply bhaiya
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Join my telegram channel there I've shared my strategy that how I scored 186.75 in mains t.me/Daroga_bhaiyaa
@mohitviratian6298
@mohitviratian6298 3 ай бұрын
@@DarogaBhaiya thnx bhaiya but ye bta do ki itne number pr ho skta h kya agr m mains me achha kru to ?
@monikasihag6623
@monikasihag6623 3 ай бұрын
Underweight me bhi bhar kr dete h kya
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
I've explained that in detail here kzbin.info/www/bejne/kGnEcn2lqqqMgK8si=3HvVVPCrtW2Rog0U
@Sonukumar-im6oo
@Sonukumar-im6oo 3 ай бұрын
Bhai mera 168 no.. hai pre me dp si ke liye mains me kitna score krna hoga minimum.
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
175+ iske jitna uppar jaoge utna sure hote jaoge k DP milegi👍
@manikanttyagi1725
@manikanttyagi1725 Ай бұрын
Running road prr hogi ki track prr
@DarogaBhaiya
@DarogaBhaiya Ай бұрын
Dono mai se kahi bhi jo available hoga CAPF k camp mai
@askme2210
@askme2210 3 ай бұрын
145 marks raw obc and 150 normalised , is there any chances for dp si and if there are chances then how much i have to score in mains.
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
For DP set your mains target 190+ the DP is yours👍 OBC ki 340 k aspad jayegi DP ki cutoff
@ankit.yadav.1665
@ankit.yadav.1665 2 ай бұрын
177 height 50kg ?any problem?
@DarogaBhaiya
@DarogaBhaiya 2 ай бұрын
Check height weight chart in pinned messages of this group. t.me/daroga_bhaiya
@shivamjoshi7638
@shivamjoshi7638 3 ай бұрын
Hlo bhai 132.25 raw from UR category pls batye kya mujhe physical k liye bulaya jayega
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Indeed 👍
@Commando_hydra
@Commando_hydra 2 ай бұрын
Bhaiya me teeth me germs lge he bachpan se hi baki teeth pure he to problem hogi kya
@DarogaBhaiya
@DarogaBhaiya 2 ай бұрын
Koi dilkat nhi hogi
@arshkhan1200
@arshkhan1200 2 ай бұрын
​​@@DarogaBhaiya bhai mera current weight 52kg meri height 170 hai mere cpo 2024 me 138.25 raw score hai physical k time pe kitna weight acceptable hoga mere liye aur mere paas DL nhi hai mere liye kya option hai
@SSCianABHI24
@SSCianABHI24 3 ай бұрын
Rankiq normalized -165+ dikha rha h.. DPSI chance h bro agr 180+ aajaye mains m to?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Agar 165+ 180+ score karoge toh Meri taraf se advance mai congratulations for DP 👏
@aditikhare9800
@aditikhare9800 3 ай бұрын
Sir after physical bhi marks add hote h kya or new cutoff aati h ya srif tier I or Tier II . Physical bs qualify karna padta h no marks issue agar kam h thode toh
@aditikhare9800
@aditikhare9800 3 ай бұрын
@@DarogaBhaiya sir I have scored 135.25 in CPO 2024 EWS category if mein physical qualify karti hu toh mains Dene k liye milega kya agar cutoff itni hi gai toh
@prince1592
@prince1592 3 ай бұрын
​@@DarogaBhaiya Bhai mtlb mere sc se 99 marks hai to shyd agr cutoff clear ho gyi to mai physical Dene jaunga or agr usme clear ho gya or list mai naam nhi aaya mains k liye to kya faida
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Physical clear krne k baad ek list aati hain un bacho ki Jo mains k liye qualified hote hain then mains k baad cutoff aati hai jo bache Medical de payenge Uske baad ek final cutoff aati hai aur list jisme bacho k naam k aage allotted department likha hota hain For now focus on physical kzbin.info/www/bejne/kGnEcn2lqqqMgK8si=j_5rFlYwuDp7wJq7
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Pre karne k baad jisne physical clear krdiya Woh mains de sakta hain Physical k baad jo list ayegi usme jin bacho nai physical pass kiya unka naam hoga mains dene k liye
@Anil-ss6zo
@Anil-ss6zo 3 ай бұрын
Bhai 2 wheeler ka dv bana hua hai agar abhi usko upgrade karwaau to kaam chal jaayega obc ka certificate crucial date ke baad ka hai accept ho jaayega
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
DL aapka physical ki date se pehle ka hona chahiye upgraded bhi Aur Certificate bhi crucial date k pehle ka hona chahiye
@VipinYadav-xj2tl
@VipinYadav-xj2tl 3 ай бұрын
Bhai 169.5 cm, pr consider ho skte h ya nhi ? Have you ever seen anyone
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Check the pinned msg I've explained this point in Detail t.me/daroga_bhaiya
@Decoding_Hinduism108
@Decoding_Hinduism108 3 ай бұрын
Mujhe knock knee ki problem hai. Kya physical mein knock knee se bahar ho sakte hai kya?
@pari-j2o
@pari-j2o 3 ай бұрын
Knock knee sbse bdi problm h turnt bhr hojaoge
@karansaini7665
@karansaini7665 3 ай бұрын
yes
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Physical mai toh nai check hoga Medical ma check hoga Agar zayda nahi hain toh Uske liye abhi se knock knee ki exercises kardo Aur raat ko pero k beech pillow laga k soya karo
@Mannnu_18
@Mannnu_18 3 ай бұрын
Bhaiya normalisation mai marks decrease bhi ho skte hai kya?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Bilkul 2-3 marks kam ho sakte hain
@pt.hariombadal5986
@pt.hariombadal5986 3 ай бұрын
Bhai gola fek mein one hand se fek sakte hai ya dono hand ka use kar sakte hai
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Only one hand
@Sanjay576
@Sanjay576 3 ай бұрын
Bbai mere 95 raw socre h ST se hu reply dena pet ki tayari kru ya nhi please reply
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Bilkul kijiye preparation 👍 kzbin.info/www/bejne/q5vZk2hmgLqnptUsi=-mRG6d8SLRNhoT-S
@Sanjay576
@Sanjay576 3 ай бұрын
@@DarogaBhaiya bhai confirm nikl skta h kya pet k liye ya time west na kru CGL ki tayri kru
@tasleemraza22
@tasleemraza22 3 ай бұрын
Sir Pre ka result aane ke baad Physical ke liye kitna time mil sakta hai & Physical ke bad Mains ke liye kitna time mil sakta hai, 💭💪
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
SSC CPO k har phase mai 1-1.5 mahine ka gap rkhti hain Toh apka physical Mid August k aspas hoga
@jay.5307
@jay.5307 3 ай бұрын
Bhai weight physical me check hoti h Ki medical me ?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Dono mai but mai but 10% uppar niche chal jayega if you're fit so don't worry about it much👍
@nameetasroa6381
@nameetasroa6381 3 ай бұрын
Sir Dl kya girls ko bhi chahiye hota hai ?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
No, only for male candidates
@PunitKumar-uk4qs
@PunitKumar-uk4qs 3 ай бұрын
Obc 162.5 raw score Any chance for Delhi police SI???
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Yes, set your mains target 180+ DP mil jayegi
@amandeepdhiman3356
@amandeepdhiman3356 3 ай бұрын
Sir sc me height requirements kya hain ?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
170cm
@English-rules_everyday.
@English-rules_everyday. 3 ай бұрын
Ews 134.75 marks hai Physical kitne time bad hoga and Ye DL kya hota hai
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Mains mai acha score karoge toh CISF aapki Pre 1-1.5 months baa( anyday after mid August) Driving Licence
@abhijeetkumar9710
@abhijeetkumar9710 3 ай бұрын
Bhaiya 1 teeth mae cavity hae Kya medical mae unfit kar diya jaega??
@Five8four8
@Five8four8 3 ай бұрын
Noo
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Iska treatment krwa lo Acha Dr mila toh iski wajah se aapko medical out nahi karenge haan ho sakta hain baar baar check kare thoda pareshani jheelni pade aapko but eventually clear kar denge👍
@श्रीसतेंद्र
@श्रीसतेंद्र 3 ай бұрын
Bhai cpo mai physical ke baad , medical hoga ya tier 2 , agr medical mai out ho gye toh re medical ka kitna time dege
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Prelims PET/PST Mains Medical Medical hone k Next day hi RME ho jata hain ab
@kunalrajput3078
@kunalrajput3078 3 ай бұрын
BROTHER FIRST TIME I HAD GIVEN CPO AND I SCORED SAFE SCORE. NOW IM WORRYING FOR MY PHYSICAL. ESPECIALLY FOR WEIGHT. MY HEIGHT IS APPROX 176CM AND WEIGHT IS 77KG. AND I CAME TO KNOW THAT FOR THIS PARTICULAR HEIGHT WEIGHT REQUIREMENT IS 70KG. KSE KRUNGA ITNA KAM...
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Ek proper diet follow krke Calories intake kam kardo Protein aur fibre rich diet lo Raat k khane ko Sirf daal aur salaad se replace krdo And follow this routine kzbin.info/www/bejne/q5vZk2hmgLqnptUsi=FmuXp2raw8LyAii0 Iske sath sath roz k roz 2-3 100 m ki sprint maro aaka weight maintain ho jayega physical tak All the best👍
@Rahul25416
@Rahul25416 3 ай бұрын
BHAI 145 hai obc sa cisf ke liye kitna chance hai or mains ma kitna laana pdega for cisf
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Yes, keep your mains target 170+ halaki itne mi zarurat nahi padegi still itna sochoge toh theek thak score kar paoge You'll get CISF very easily. All the best👍
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Yes, keep your mains target 170+ halaki itne mi zarurat nahi padegi still itna sochoge toh theek thak score kar paoge You'll get CISF very easily. All the best👍
@sheetal96o
@sheetal96o 3 ай бұрын
Sir, 85 score bnra he of SC female... kru ya nahi ?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Focus on upcoming CGL or next CPO
@abhishekkumar-lr8zd
@abhishekkumar-lr8zd 3 ай бұрын
Incase kisi ka cpo 2024 ka physical or cgl 2024 ka exam ek hi din pd jye to kya wo physical baad me de skta hai?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Aapko physical k centre pai jana padega aur commandant ko request krni padegi valid proof k sath application likh k de dena woh aapko last date de denge physical ki
@eddardstark3272
@eddardstark3272 3 ай бұрын
Yr baarish me running kese kre wo bata de...abhi physical ke date bhi nhi aai or aap centre ka bata rhe ho
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Dekhiye jabtak barish hain meetti geeli rahegi aur uspe fisalne ka darr rahega injury se badiya hain aap tab tak k liye road pai practice kar sakte hain Maine road ki mana isliye ki thi pehle kyuki lambe samay tak road pai running lagane se shin pain ki samsya hoti hain but abhi aur koi acha option nahi hai toh road pai hi kariye kuch din halki halki running kzbin.info/www/bejne/q5vZk2hmgLqnptUsi=vNusCt9Ot5vdrWHO
@sanjanakumari5795
@sanjanakumari5795 3 ай бұрын
111.5 hai written main 29 (2nd shift) UR physical ki tyari kru?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Nahi, upcoming CGL aur next CPO pai dhyan lagao
@sanjanakumari5795
@sanjanakumari5795 3 ай бұрын
Okay
@HarshSingh-dz7nn
@HarshSingh-dz7nn 3 ай бұрын
bhai chasme ka kya scene rehta hai uska kya kare?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
I've discussed this point in detail in my telegram group t.me/daroga_bhaiya Check the pinned msgs
@neelrathor509
@neelrathor509 3 ай бұрын
Mera score 145 after normalisation... Obc Cisf ke kya chances h bhai....???
@ashishbarnwal2763
@ashishbarnwal2763 3 ай бұрын
Normalisation kaise pata chala ?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Only if aap mains ka target 185+ rakhe
@simranshekhawat3984
@simranshekhawat3984 3 ай бұрын
Bhaiya mera abhi tk graduation ka result nhi aya h meine starting june mein exam diye h toh isse koi problem toh nhi hogi
@karamk9059
@karamk9059 3 ай бұрын
Ap final selection ke liye eligible nhi ho becz as per notification apke graduation ke degree form bharne ke last date tak apke pass graduation ke degree hone chahye
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Aapka final year ka result jo hain woh 01.08.2024 se pehle ka hona Chahiye tabhi aap eligible honge
@i_Anonymous786
@i_Anonymous786 3 ай бұрын
Brother 107 without normalisation OBC..any chances?
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
No, Focus on CGL or next CPO
@merevichar7964
@merevichar7964 3 ай бұрын
SC category 92 marks h kya physical ki preparation krna chahiye ya dusre kisi exam m focus krna chahiye???
@DarogaBhaiya
@DarogaBhaiya 3 ай бұрын
Umeed mat chrodo jabtak kuch final na ho jaye kyuki aapke pre clear hone k chances hain Physical ki preparation karo aur sath hi sath baki din apni padhayi bhi karo
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