Standing Leg Pump Variation on the Combo Chair | Teaching Tip

  Рет қаралды 1,466

Balanced Body

Balanced Body

6 ай бұрын

Learn to balance both your internal & external rotator muscles!
Instructor: Antonio León
Products Featured:
Combo Chair
www.pilates.com/products/comb...
#mobility #personalisedpilates #pilatesequipment

Пікірлер: 2
@nadiacabiness2333
@nadiacabiness2333 5 ай бұрын
The chair is my favorite in Pilates!❤
@whatwouldjanewaydo
@whatwouldjanewaydo 5 ай бұрын
Gracias Balanced Body
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