✨ Let’s conquer procrastination together! ✨ In this video, I share: 1⃣ Why overplanning keeps you stuck. 2⃣ How the Zeigarnik Effect can work for you. 3⃣ Three triggers that helped me finally take action. Here’s your first win: Take 2 minutes to set up your environment or take one tiny step toward a goal today. 💡 If this video inspired you, give it a thumbs up and subscribe for more weekly tips on personal growth and career success. Let's build momentum together!
@afiyathediva2 күн бұрын
What if you have ADHD!?
@fancysingleton2 күн бұрын
Great question! ADHD can definitely make starting tasks even more challenging, but there are strategies that can help. Breaking tasks into smaller, manageable steps, using timers for focused work sessions (like the Pomodoro technique mentioned in my video, ‘5 Time Management Tips…’), and setting up a reward system for completing steps can be game-changers. It’s also important to create a low-distraction environment and lean on tools like planners or apps to stay organized. Everyone's journey is unique, so finding what works for you is key. Thanks for bringing this up-it’s such an important topic! 💡 kzbin.info/www/bejne/goapc4aeZZxnotU