Starting my health journey ~ 6 weeks postpartum with baby #4 ~ Carnivore

[@TerryWallace-q8h]

Walk, walk and walk. You can take Athena with you and it reduces stress and helps with anxiety also. Good luck!

[@deborahnail8562]

Cardio releases the happy endorphins It did for me 👍

[@user-Ava-sily]

I was drinking a lot of soda. I started drinking one a day . Then one every other day then once a week . I have not had no soda since January 22 of this year.

[@sheilacunningham7818]

@@user-Ava-sily we had stopped drinking diet sodas , then we started having them again . We need to work on it again .

[@annwilliams9214]

I was thinking you looked thinner, but wow, you have dropped a lot. Congratulations on your healthy journey.

[@leekorten1791]

Fingers crossed the adjustments help Athena with her tummy issues. Firstly Cambriea, you look amazing, you've done so well since giving birth. As for weighing yourself, I'd personally suggest monthly, that way it takes all the monthly hormone changes into account. I'm very proud of you Cambriea, and will support you all the way. Just remember, slow and gentle. Keeping you all in my heart, thoughts and prayers 💞

[@huitrecouture]

The way to help the BABY is to stop eating sh!t that is giving her gas and acid reflux. NOT CHIROPRACTOR VOODOO. There are no significant "hormonal changes" but there are significant weight gains you can experience if you ONLY weigh once a month. Especially in a family that loves bread, oils, sodium, cookies, cakes, heavy cream, junk food...etc.

[@williamhawthorne1375]

@@huitrecouturebit harsh and rude ,not really your buisness to be so harsh.Cambrea,you will realise yourself when you take account of your diet,❤❤Lizzie xx

[@MyLivingJournal]

@@huitrecouture You might could get your message through if you said it in a kind & loving way. I know you are upset about Athena having gas & it is true that what a mother eats can affect the baby, especially when it comes to your baby having gas. Certain foods trigger a lot of gas in babies. But the way you are delivering your message will only make people turn off anything you say. So please speak in love & kindness. Maybe her pediatrician doesnt know a lot about certain foods doing that. Who knows. 🤷‍♀ And yes, all those foods you mentioned can be very bad for all of our bodies but not everyone can quit cold turkey. She is trying.

[@sued616]

I agree bit nasty just because theres bread etc dosen,t mean she eats it she does have 3 other kiddo,s .lets be supportive ❤

[@michellecedillo2268]

I love that you made it clear that you don’t care what others think and that you are losing this weight for yourself and nobody else. That is what makes it easier to lose weight. Diets and plastic surgery should always be done for yourself and not others. And I don’t like “ideal” weights. I was at my recommended weight and felt awful, gained about 20 back and felt my best at about 140.

[@MargaretShane-p7f]

So proud of you for having the courage to make yourself vulnerable to us. You are so amazing! I can definitely see that you've lost weight and would love for you to keep us posted on your healthy journey - both the eating and the exercising. 😊

[@Maryrichar586]

At 73 still working on my health journey too. I had knee replacement 17 weeks ago and recovery is measured for me in small increments. My surgeon told me to lose 20 pounds before surgery and I lost 53. Have regained 13 but still doing ok. What works for me is intermittent fasting. It has been proven to work on me but I am not nearly as disciplined post surgery. I married at 31, quit smoking and took up eating. Had three children in 3 years, my first being overdue and born still. Hubs and I have never really talked much to each other and now that we are old we can’t hear each other anyway. Love that you and Bobby talk and do projects together. I have to do all these exercises for my knee otherwise I get all stiff. I wish I had started getting healthy when I was young like you. I have a 2 1/2 year old granddaughter that I babysit every school day and she keeps me going. I want to avoid replacing the other knee even though it is bone on bone too but it doesn’t really hurt that bad. So losing weight would really help me. Thank you for this video!😘

[@SharaLee60]

Hi there, I had bone on bone & I had 2 knee replacements, 2 shoulder replacements , & 2 hip replacements. My right hip was first, then I had a knee replacement then, the other hip, about 8yrs apart, then one shoulder replacement, then another shoulder replacement & finally, my last knee replacement. That was over 20 to 23yrs span. In between there I fell 3or4 times on my first hip & pulled it out! It hurt so bad I couldn't hardly move. My husband just left to go to the store. My cell was on my nite stand just a few inches away from me. I was in acruciating pain! I was yelling & crying. Nobody home & no one heard me either. I finally got my phone & called my husband, yelled crying at him to come home! He knew I was in real pain the way I was crying & yelling at him. When he got there he had to call the ambulance. In the hospital they couldn't get it set right so they had to call my dr but I had to wait til the next day he wasn't in town. That wasn't fun. But I was on pain meds. So that helps! He came the next morning & put it back in & all was good. He said I could leave when I felt good. I was ok not very much pain if any & went home! I think 3 more times & it got a little worse each time! But just be careful as much as you can & exercise! It builds those mussels up. Swimming is about the only thing I can do. I also have a stationary bike! I love it! Good luck! Hope it all works out for you! 😉🫂🐾🍁

[@DvLita]

I really like when you said "make my body mine again" , i don't have children myself so it made me realise the sacrifice women have to go trough with having children. I am really excited about your journey and i wish you good luck!

[@sheilacunningham7818]

You are the one who introduced us to carnivore . Husband is down 60 lbs and I am down 55 lbs .

[@marlysmithsonian5746]

WOW

[@VickieHadley-y3b]

How long did it take to drop that amount of weight

[@sheilacunningham7818]

About 8 months for me , and my husband was about 6 months .

[@Sandra-ui1gp]

Congratulations on losing 30lbs!!! That’s a big accomplishment. Glad you are losing weight in a healthy way. We love you regardless of your weight. I think you are very authentic and real and that’s the reason I watch you.❤️

[@nickiwarner2930]

Wow! You are so brave to put your weight out there. Good for you. I will follow your lead using your motto “progress over perfection”. Thanks for sharing.

[@kimberley1195]

Well done Cambriea on your weight loss journey,I hope little Athena settles soon,have a lovely weekend 😊

[@NoMessJess1]

I am also a mom to 4 kids, my youngest recently turned 3 and she is also our last. I had the same mindset after having her. Right after she turned 2 I said "it's time for me now". I never did any type of self care before, besides typical hygiene. This November will be 1 year since I made that choice. I started off at 189lbs (I'm a little under 5'7"), I lost just shy of 50lbs in about 5-6 months. I have maintained my weight over the past almost 6 months and I have never felt better in my own skin. I can absolutely relate to taking your body back and it feels amazing when you reach your goal. Thank you for being vulnerable, I know that's not an easy thing to do.

[@paulavandieden8609]

6 weeks already?! Wow that's gone fast! Walking is wonderful, slow & steady. You're an inspiration. Wishing you ketovore and kindness.

[@sherriwiseman1887]

I appreciate you sharing your weight loss journey. I am about 160 lbs. as a teen and young adult I lived Diet Coke and obsessive. At one point I weighed around 120. I started eating again and I continued to lose weight. It scared me because I seemed to have no control over my body. I ate far too much and became pregnant with a final weight of 150. I continued to gain weight and reached an all time high of 192. I joined Weight Watchers and followed it strictly and began exercising every day at least 1 1/2 hours a day. The exercise was heavy cardio and I became obsessed. I again got back to 120. My family and friends told me I looked unhealthy. I supervised a group of about 25 people and they thought I had AIDS because of my weight. Again I started eating and had a normal exercise routine and eventually gained weight. Today I weigh about 160. My ideal weight would be 145. I don’t exercise a lot due to some health issues. Anytime I try to diet I must become obsessed in order to loose weight. I really love carbs (I am diabetic) and was a vegetarian for many years and do not really like meat. I thought I would share my bumpy weight loss lifetime journey to let you know I can identify with your struggle. I will pray for you that you can maintain your weight loss plan. You have the cutest children!!! I am sending encouragement!!!

[@heyanitashah]

Ignore the negative comments. Thank you for being vulnerable on KZbin. It helps me feel less alone. I've been on my own health journey since September 2020. I've also struggled with anxiety and depression over the years. Love to you both, Cambriea and Bobby. ❤

[@beckythomas6359]

I loved your transparency regarding your weight loss journey. It is your time to make yourself a priority. I made this commitment 2/1/2 years ago and it is life changing. Slow and steady wins the race! You got this!

[@alicesanchez3076]

My doctor told me when I had my baby that I had to watch what I ate because it would go into my milk when I nursed her. No onions or spicy foods cause that could give my baby gas. Also some vegetables

[@kathleensmith79]

You know what you need to feel like your true self I admire your goals and I don't think they are over the top. And we are here for you and shamers don't need to watch.We love you girl.

[@deborahchalupa1684]

Thankyou for being open about getting healthy. I will do it along with you for the motivation. What you said made alot of sense.😊

[@tifaneeful]

All I can say is thank you for being open and real with us. I watch you tube to get encouragement and your channel has always done that for me! My husband wants to do the carnivor diet but I just don’t know much about it, this video gave me a start and again, I thank you for opening your life up to all of us that love you and your precious little family!

[@bexp436]

Oh i hear you about the headache😮 i gave up diet sodas after drinking them since the age of 9 (yes 9) to 55. And then i stopped! Completely cold turkey. For 16 days I had THE worst headache. It was absolutely brutal. Ugh. Great job re the weight loss. Its really tough but you are moving in the right direction.

[@voulathomacos-lagonas8445]

My mother gave me three pieces of wisdom when I became a mother What you eat, you transfer to your baby ....through your breastfeeding You need to focus on the baby and yourself.....keeping a balance is really vital Don't hesitate to voice your discomfort/ tiredness or even annoyance, you'll be really surprised at how those around you want to help Please take care ❤

[@patchayko721]

I had to laugh when you just finished the bed, saying how hot you sleep, then you proceed to make your bed with 3 extra blankets on top of your comforter.

[@megkidd7326]

Cambriea, I would love to follow your health journey 🤗💜 Looking forward to it Great video.

[@storychick18]

Hello! I’ve been following both of your channels for over a year now and I’ve never commented but today I have to tell you just watching you get so much done only 6 weeks after having your fourth baby is remarkable! The health journey is great and you seem to know what you’re doing and I just think that’s great! I think you’re beautiful inside and out and it shows in your vulnerability and sincerity! Anyone that tries to bring you down is probably just jealous! You have a beautiful family and you’re an inspiration to many! Keep up the good work!! 💙💙

[@ruthregister3794]

Love the way you set this up so that those of us who have also been off the carnivore lifestyle for a while can join you in your journey--much success to all of us! 💐

[@angryang711]

Wow, it has already been 6 weeks. I am happy that you are taking care of your health. Poor baby, glad that adjustment helped her. I hope you hall have a great day

[@debbiejansen555]

It definitely shows that you've lost weight!. You look wonderful! I'm here to support you all the way! ❤❤😀

[@hollyphillips563]

You got this girl! I’m with you (on a different plan, but same journey)! I cut down to only weighing myself monthly because it so negatively affects my mental health and I get obsessive over it. Glad to have a “friend” along the journey! ❤

[@omagunn3879]

You look amazing for just giving birth to your fourth child. I’m behind you every step of the way!

[@kaydublin5164]

We love your honesty, and putting yourself out there, good luck with your weight loss journey. I’m starting a weight loss journey also, I’m 60 in December and the older you get it’s so hard, I’ve never been skinny, it’s a lifelong battle. 😊❤

[@jacquelinehart5334]

I thought you looked like you lost weight. I am happy for you, and will be following you on your health journey.

[@annparsons2112]

Sounds like you're on the right track. You're still young and it will all fall into place. Good luck.

[@lavernenippard1826]

Very proud of you for making healthy goals Camberia. ❤and yes please keep us updated

[@leekasten3549]

Great job on losing weight Cambriea! As long as you feel great, keep at it. I’m 65 and I know the older ya get the harder it comes off! So glad your home wasn’t too damaged during the storms. Athena is growing so fast and Freya is such a great big sister too! 🤗

[@reignreaper9822]

Cambria you are so genuine and so very honest and please please please keep us updated on your progress you are awesome just the way you are ❤

[@sagorsch]

I’m grateful you share your journey with us. I’m joining in on the journey with a variation. In my 61 years, 2 kids, and fluctuating between 150 and 230 @ 5’2”, well 5’1 3/4 now, I’ll be eating differently, focused on portion control and exercise, weaning surgars and tubers, grains, bulking on cabbage, kale, spinach and the like, adding lean meats and fish, almonds, walnuts, pistachios, tofu, eggs, olive oil, iodized salt. I’ve had success on this style of eating, dropping to 150 and most importantly, feeling strong and emotionally balanced. I experienced a series of emotional traumas in succession in a short period of time and tossed my self control out the window. It’s been 3 years and I’m ready for my metamorphosis.

[@ewelinak6375]

I don’t know why but I had a feeling this video was coming soon. I know you have so much more motivation to work towards your weight loss goal now that you are done having kids and the work you put in will last! I’m so excited for you and proud of you. You are so busy but you still want to take care of yourself and I think that’s so so important! I definitely relate to you about being on the shorter side and gaining that relationship weight! It’s hard to avoid gaining that happy relationship weight but then getting back into fitness feels so good! I see a lot of comments saying to start by taking walks with Athena. It’s a great idea to get out in the sun and start slowly! Thank you for being so vulnerable and sharing ❤ We all support you 😊

[@tonitorres1593]

I am glad your taking care yourself is so important and don't worry about what people think is not their body is your body do baby steps, keep a journal is fun looking back to see what happens weekly. Good luck and have fun with it😊

[@Bama_J]

Ive been Carnivore 2 years now. Im so much healthier now!!

[@mjs.2000]

You're doing so well. You're already nearly half way their. YAY. Hope your chiro care really helps you out for the long road.

[@susangriffin-byrne8393]

What an inspiring video! You look and sound great and the weight loss shows. Good luck with your back and to little Athena. ❤

[@juliehurley9795]

Go you Cambriea, You are doing amazing things already. I also have recently started my weightloss journey at 53. Menopause has gifted me with a few extra kilos. We have got this. I also love your attitude about Progress not Perfection it's a wonderful attitude to have.

[@jodyknits2633]

You make me smile Cambria! Thank you for sharing yourself and your beautiful family. ❤

[@christierebe3134]

Hi guys! You are looking great Cambriea, wishing you all the best on your journey to health and fitness. 🥰

[@jessicakelly6682]

I am looking forward to following along with your health journey. I am hoping it will help me finally get motivated to take better care of myself as well. Lord knows your cleaning videos are motivating for me! ❣️

[@caracook8943]

You got this. Keep working on keeping you and your family healthy and happy.

[@ScottWeiss-d2p]

We love you just the way you are. Haters gonna hate. You do it the way you want. ❤Dorene Weiss

[@kaydublin5164]

Agree❤😊

[@michellehull7470]

Thank you so much for being so vulnerable with us. I think that you look amazing. Good luck on your better health and weight loss journey. I am here to support you, always. Take care. Have a wonderful day.

[@sierraseiler8914]

I loved this video! You and I are about the same height and weight and I'm also on my own health journey right now so I feel like I can relate to you so much! Please keep sharing your journey!

[@denisewanless1427]

Hi Cambriea good luck on your weight loss adventure x

[@corneliaurbina1150]

My Father-in-Law was not licensed, but he knew how to put everything back in place he never charged anyone and people would come from all over to see him if they had carpal tunnel back pain, swell ankles, neck, you name it he fixed it he helped animals babies you name it and I miss him. He’s not with us anymore, they would call him el curandero two years after his passing people, still come to his house looking for him. and his good friend lives in the house now and he helps me. He did try to show my husband, but my husband didn’t want to do learn

[@AiveenReynor]

Great video cambriea 😊😊😊

[@dowhateveryouwant1010]

Love the video cambria! You're looking great! I think 150 would be perfect for you as well. Please keep us updated on your journey. 🎉

[@teaganh9004]

Go for walks around the block with Athena! I started when I came home from hospital post C-Sec and have kept it up! I found it So good for the soul & mental health 🥰

[@karenhoward8542]

Congratulations on your journey to good health. Ask your chiro about any fitness program you plan; aqua exercises can be challenging because we don't feel the real pull when our weight is supported. Be proud of how much you have already accomplished so far--every ounce counts! grin

[@ShellyLiving]

Good for you looking after your health! Thanks for the inspiration and great ideas!

[@mistysadventures7770]

I am glad you are doing what is best for you and not caring what others think. I would only suggest not depending on weighing yourself. The more you work out you will be putting on muscle weight and still be sliming down but the scale may not show as much progress with adding more muscle.

[@suzanneyoung660]

I’m a new subscriber. Thank you for your openness and clarity when you tell us about different things. No judgement here. ❤

[@dianebinns9905]

I gotta say you look great now! You got this! Love ya!

[@helenelindholm656]

Hope Athenas tummy gets better. Thanks for sharing your health journey. I think you look great. Take care❤

[@julieann192]

Congratulations on the weight you have already lost! Looking forward to hearing more about your journey and getting ideas for helping me to lose weight! Thanks for always being so motivating 😊

[@jolenegreer5705]

Congrats on your weight loss after having Athena. You did not look heavy when you were pregnant. You carry your weight well. I will be following you on your journey. I know, it's not always easy, but it can be done.❤😊 I'll be cheering 📣 you on.

[@sharonl7493]

Love you no matter what.. Just take care of yourself..and the family..❤❤😊😊

[@melissaortiz968]

You are inspiring for me on my own health journey.. I appreciate you so much for giving your words of wisdom. I also try not to obsess over the scale, as it can stress me out. I like that Quote. PROGRESS OVER PERFECTION..👍👍

[@johnnakeochanthanivong7433]

I’ve taken my last two newborns to the chiropractor helped with acid reflux and tummy problems! Good choice momma

[@patriciapyper4617]

Hi cambrie and bobby and Freya and boys and baby Afeni hope you s are all doing well l love all your videos ♥️🌹 have a great weekend ♥️🌹

[@MyLivingJournal]

Her name is Athena. Like the greek goddess.

[@elsieblazier7650]

Hi I'm Elsie from Swindon on the UK, I'm 63yrs old and 5' 3" tall and over weight, I would love to follow you on this weight loss journey.

[@Thecoffee_broad]

I’m 9 days postpartum and I’m also on a “health journey”. I had 2 babies 15 months apart while being about 60ish pounds overweight. I’m starting slow by just making sure I drink plenty of water and take my supplements. I want to be active and healthy for my kids so I can run around with them but also be a good role model for them. My husband is also in fantastic shape and I’d like to look good for him too 😉

[@jelenamoniz9871]

You go girl!!!! I'm here for u through it,all!!! 😊❤

[@hookedbydonean]

I am on a wellness plan also. I would love to hear your progress ❤🇨🇦

[@jarhead5974]

Nursing is excellent for your uterus that tightens your stomach. I loved nursing my girls. The best for them and how it shrinks my stomach was the best for me. Arlene

[@dianevaness4776]

You are looking great! You are so inspirational in all you undertake ! ❤your videos!

[@donnasheehan8252]

You look AMAZING !!! love to follow your journey!!!!

[@littleroundperson]

Very interested in your health journey! It is definitely a struggle and having to balance everything!

[@suewright984]

I loved the Whole 30… and remember its only for 30 days. I lost 18 pounds in 30 days. And when you add back on her schedule, I found I’m lactose intolerant.

[@pattiwilliams9144]

I just subscribed to Dr Berry. Ive always been big.... I need to lose weight. Im 60 with diabetes. My doctor doesnt want me to do keto because of the diabetes. But Im definitely going to watch Dr Berry. You are looking FANTASTIC!!! Im so happy the hurricane didnt mess you guys up to bad!!

[@lettyaraya5031]

Cambria you’re amazing! Here to support you always and so proud of you. 😊🫶🏻💕

[@suewright984]

I had sciatica and follow the sciatic 7 exercises. No problems for years now. Take care of yourself.

[@MyLivingJournal]

What are the sciatic 7 exercises?

[@suewright984]

Child’s Pose, Cat-Cow, Knee to Chest, Pelvic Tilt, Periformis Stretch, Seated Spinal Twist and Sphinx Stretch

[@judithnoble7834]

I'm joining you on your diet journey. I'm 67 and 5ft 2ins. I've not weighed myself because I know I'll get depressed with the results. I've been following the keto diet since April for weight loss and also to reduce BP and BG numbers. I feel it's working but by following your journey I hope I can be more accountable for mine. Best of luck to us both. Keep the faith. 150 pounds here we come.

[@smokie5126]

Yes!. I get hot as well so we bought a ghost hybrid mattress that has a cooling gel on top...wow it's worked for me and we've had it 3 years so far and I love that cool feel...my sciatic nerve has been acting up as well and Champva doesn't cover chiro so I need to look into it as well

[@Misslynn-dd6er]

I'm doing carnivore as well. Some days I mess up but pretty much as long as I do my protein. No carbs or very very very very low carbs. My bloating is gone and I drop weight

[@kimdillard2719]

Breastfeeding is the best way to lose baby weight! Proud of you! ❤

[@anamachado7508]

Hi Cambriea and Bobby love your videos , Athena she so cute ,Cambriea you look amazing take care God bless🇨🇦💜💛💚💚💛💜🍁🍁🍁🍁🍁🍁🍁

[@joycajet]

Cambriea, you look amazing and it's great you're taking care of your health ❤

[@Mama-tea]

Please use your knees to bend, I know it’s hard to remember but I had a serious spinal injury in 2022 and agin in July this year called cauda equina, you can be paralysed for life. I was lucky, I lost bowel and bladder function but after a stay in hospital on anti inflammatories and good pain relief I am able to get around but not great. Be careful

[@virtuallycolleen]

Congrats! I’m having success on a lower carb/calorie controlled diet. I used to always focus on my weight number, but since Jan I’ve weighed daily and record it in a journal. Yes, it fluctuates up to 3 pounds, but I’m watching my progress. I focus on pounds lost. I just hit 70. It’s a number I’m happy to see go up. I also focus on daily movement, consistency over perfection. I know you are still in the grueling newborn feeding, so give yourself grace. Enjoy your beautiful baby and children! ❤️

[@deannadriskell9140]

Wishing you good luck on your journey! Love your channel.

[@cherylkelly1221]

I think it’s great you are thinking about your health and not the number on the scale. I’ve been anorexic before in my 20’s and it does have horrible lasting effects on your body. I’m struggling with hormonal weight gain now in my 50’s. So I think I might look into the carnivore diet myself! Thanks for the inspiration!❤❤❤

[@versteeghikayah]

We hope having the back adjustments will help you 🙏 ❤

[@kellieroth1710]

I'm so doing the carnivore!! Thank you !❤❤❤

[@labbrockington7854]

Cambriea, you look so good sorry your having issues with your back I pray you and Athena will feel better soon. Im glad you came through the hurricane safely. I gave up all soda over a year ago I lost so much weight just doing that. I cant do any red meat at all. God bless you and your family. 🤗🤗💜

[@morganamoore1226]

Gurrrl You Got This!!! 😃😃👏👏👏👏 Lots of Prayers for Consistency and Mental Health during this Lifestyle Change helps Tremendously! You look amazing I've noticed the weight loss you look absolutely amazing I always thought you weren't that big to be honest.💝💝 But it's about you being healthy as you said and you being comfortable in your own skin. God Bless Beautiful Queen. We Love Ya! 💝💝😃😃

[@Azoreanislandgirl64]

You got this Cambriea. Im going to do this with you. I have some weight to lose too. One step at a time.

[@traciebrown1882]

Good for you on your health journey. I also weigh over 200 lbs and am 5ft 2. Eating discipline is so hard.

[@monikarodziewicz3486]

Please keep us updated , and I am joining the journey with you❤❤❤

[@karinschafrat2615]

Hi Cambriea, you have a pool. You can swim laps very relaxing.

[@lindagoodwin7748]

Great job on your weight loss!! I can see the difference in you. Please share your high protein plates to give us some sample meal ideas.

[@anetteholm6384]

Way to go, Cambriea! I think you´re doing great! Thanks for all info about all the different type of carnevore! I know this is what many people needs these days, instead of all carbs! I think a lot about all vegans, they have a lot of carbs and sugar in their alternative food, and don´t even know it.. I have to do at least LCHF but more at the carnevore light style, that´s perfect and made me feel great & healthy, and I work on to get off another 20-30 pounds (10-15 kg)! Good luck, Cambriea and keep up you good work!! ❤I hope that Athenas tummy get in order soon! ❤Love to you all! ❤