The Sickest Workout Of All Time | Stavvy Gets Ripped Part 4 | Stavros Halkias

[@CoachTylerJohnston]

Nik's patience with Stav is elite.

[@BamaHoopsBoi]

I’m sure it’s come from a lifetime of it lol

[@mikek8543]

Back in the day he just used to beat him down. No KZbin babaaay!!

[@NubaHuba]

gay nick or straight nick?

[@NotJosephMuscat]

@@NubaHuba One in the same.

[@chat-dmt]

Stavs patience with the microwave is elite

[@1d0ru]

it's a shame this series has to end, this could literally be a hit reality series

[@ryukaganzeroful]

i really want him to keep going man lol i want stavvy to be fuckin shredded dude

[@DogMeatDelicious]

If he starts lifting some actual weights and do some explosive cardio like boxing this will get hella views

[@NolanTheOtherOnly]

the greekest loser

[@uhlexseeuh]

@@DogMeatDelicious gotta start somewhere

[@Jeeplee_rc]

We need more

[@Inverse236]

"I hate that your more successful than me" lmfao that shit had me dead

[@1Deep43VA]

Lol I bet he meant that shit down to his soul.

[@BillBraskyy]

I'm the number one son Freddy.

[@entertainme7523]

why

[@1Deep43VA]

@@entertainme7523 because he found it funny. It really doesn’t get more straightforward than that.

[@jwayk9750]

Nik finally got comfortable enough to give shit back to Stav, this series was just getting good!

[@seamonkey2010]

DONT STOP THIS SERIES IT SHOULD GO FOREVER

[@jeffpostman9928]

we will get a new series once stav bulks up to 400 and needs to cut back down to a lean 360

[@SAK_-]

Please dont stop this series! Its so entertaining, and also wholesome to see you giggling with your brother. I bet your brother feels like he can actually change you for good! :)

[@cybervoid8442]

Well it's bound to stop once he is shredded

[@somekiwi7779]

I’m sure I’m not alone in saying that I’d love to see Stavvy continue his fitness journey. I’m tryna see this man look like the Greek God that he is.

[@MrMighty147]

Amazing series. I would honestly love it if he continues it by showing himself going to the gym every now and then on the road.

[@bernieboy]

Hey Stav! Just some friendly advice from a huge fan: Remember that 90% of the challenge in losing weight and not regaining it is changing and understanding your relationship to food. Becoming a new version of yourself is not about about temporarily busting your ass with diet and training. It's about learning how to live every day for the rest of your life. I'm rooting for you!

[@HAL-1984]

How huge are you dude?

[@bernieboy]

@@HAL-1984 Pretty big thank you

[@snooksv3172]

I almost read what he said but it got gay real fast.

[@Reliable_Session]

You are totally correct. I worry about you eating well on tour stav that shits hard when you hungry away from home good luck my man

[@rachelroberts633]

@Phumgwate Nagala yeah, but nobody asked for advice. Shit's obnoxious

[@tomv8952]

Devastated this can't be a 20 part series haha, love these dudes

[@jeremymonahan3710]

I love that Stav is letting his brother share his platform as he grows it!

[@MikeGalosi]

Stav, acting like like he actually in shape now. I love it.

[@ryandury]

He probably feels more jacked than he ever has

[@bjornography]

a circle is a shape

[@mikeposner8563]

@@ryandury Exactly. Doesn't matter what kind of shape you're in. If you train hard and eat right for 6 straight weeks, you're going to be feeling invincible.

[@GaigeGrosskreutzGunClub]

it's all relative like being gay with your dad

[@BeauMedas]

Visible difference so far. Us wanting the series to continue might motivate change more than just self-will

[@Lord_Sesshomuru]

I like how his bro gets a joke in every once and a while

[@1337-Nathaniel]

"now this may look like a regression, because IT IS!"

[@xxxthreedaysgrace12x]

As a personal trainer turned physical therapist, I gotta say, Nick is as good as it gets. The way he emphasizes proper mechanics and foundational strength over flashy exercises, heavy weights and just trying to straight murder Stav is awesome. That kind of insight is sorely lacking in the exercise industry. This is how you build fitness that actually makes you feel good in the long term. Bravo Nick, I hope your business and new gym thrive!

[@elishaisrael]

Not a PT or trainer here but completely agree 🙌🏼

[@evanschmitz8088]

Yeah not really, having a client whose goal is to lose weight and gain muscle and programming them ankle stability drills and using weight so light stav can literally riff and joke while doing it is just too easy. Like you’re going to lose weight doing these things if you’re out of shape enough or have never worked out but it’s as extremely not optimal to the goal. Not saying you need to hospitalize someone with exercise but this is all way too easy and sometimes completely unrelated to the goal.

[@thehammurabichode7994]

*I am fucking BAFFLED.* I refuse to beleive you are sincere. This entire series is full of the worst - not just "very very bad" but the WORST - advice you could EVER even COME UP WITH when it comes to weight loss. - The exercises often focus on the wrong areas of the body. Why the fuck is someone who looks like Stav doing CURLS?? - Some of the exercises are dangerous for someone his weight. Hell, maybe most of them are, depending on your view. The vertical jump? Why? - *These exercises make you gain weight, not lose it. He might as well just feed him fast food all day. Disastrous.*

[@thehammurabichode7994]

Hey it's really awesome how my reply to this, and many other comments I've left which exposed Nick Halkias as a dangerous bullshit artist, was deleted! Great stuff. Putting his own reputation above human life. Cool 👍.

[@jacobsmith831]

So cool seeing brothers work like this together. Nick helping Stav get healthy and Stav using his platform to help Nicks business. Love it.

[@thelastdisease]

Stav, you are being hella inspiring right now! Show us fellow big boys how to get big the right way! Peace and love, bro!

[@Gary_oldmans_left_nut]

"Hella" is out my man

[@Spatulacactus]

@@Gary_oldmans_left_nut most people aren’t hollow enough to care about what’s „in“ or „out“

[@rashs6302]

@@Gary_oldmans_left_nut "my man"

[@Gary_oldmans_left_nut]

@@Spatulacactus most people aren't hollow enough to write KZbin comments either so I guess we both pretty gay

[@thehammurabichode7994]

It's great that you care about your health! Just remember to consult a serious professional (not some phony) so that they can make the process... 1. SAFE 2. Easier / more efficient

[@Dualhammers]

2.83 lbs a week is pretty damn good. Glad you're focusing on feeling good, Stav. That's what matters - stay healthy bro

[@Bartman341]

Especially when building muscle along the way!

[@Jacob32905]

For sure and you can tell by his body type he has good genetics. Do that for 12 to 18 months ole' boy would be shredded

[@lysacid]

@@Jacob32905 He's greek, his body has hella potential.

[@Junebug787]

@@lysacid you’re talkin Ancient Greece though. I’ve never seen a shredded Greek American in the modern age. They’re like unicorns

[@МаратБитоков-э4ф]

1,3 Kilos per week is pretty low actually. Meaning if you change your diet, do intermittent fasting, have a good sleep regime, and EVEN don't exercise - you will melt like an ice cream. With excercise ONLY, you'll loose some, but not much, and only temporary, until your will power runs out, and you quit. I hope Stavs program is not like that, and he just shows us the sweaty part of it :) You can never outrun bad diet (and sleep)

[@matty4natty]

Stav already looking like he feels much better.

[@koreypedraza4661]

Love stav and his bro, make this a permanent series or special!

[@nickjardone6783]

Your brother is the real deal. It takes time to build the body for certain movement and he's done a great job.

[@why283]

So proud of you bro, joining you in the journey! Much love stavy

[@SelfCheckout]

kill it man, you got it!

[@thehammurabichode7994]

"It's great that you care about your health! Just remember to consult a serious professional (not some phony) so that they can make the process... 1. SAFE 2. Easier / more efficient" - Copy-pasted from elsewhere

[@mr.w2624]

Stav, if you see this, don't stop grinding! You're an inspiration to all of us 🤟

[@thehammurabichode7994]

Sorry for copy-pasting this, but I think it's worthwhile advice: "It's awesome that you care about your health! Just remember to consult a professional (not just some self-proclaimed professional) so that they can make the process... 1. SAFE 2. Easier / more efficient"

[@brianzayas75]

It’ll be criminal if this series goes to an end, it’s GOLD! It’s awesome seeing stav getting sexier and bantering with the bro! Love it!

[@bennelson2571]

damn wish he continued this series cause this was fire

[@bennelson7]

Alas, we meet

[@Matt333ETH]

I shattered my pelvis in a car accident a couple years ago. Seeing you work out makes me realize I have no excuses. Thanks for setting an example and showing us the progress G

[@tylercecil5634]

I like how you compared his fat to seem more painful than shattering your pelvis 😂

[@jmbt02]

Honestly shattering a pelvis is a decent excuse

[@Matt333ETH]

@@tylercecil5634 I had surgery and recovered pretty well, just hurts when I run and squat because of the metal implants

[@thehammurabichode7994]

​​​​@@Matt333ETH Your outlook is *honorable.* Seriously. Good on you, for real By the way, I'd strongly recommend that you consult someone who can give you some tips to make this process easier and more efficient for you. ♡ (Someone legit. Opposite to this terrible advice that you can see in this video)

[@LiamDangerPark]

Final part? Kep it Going Stavvy! lets get you ripped dude !

[@spaghettidigit]

The real hero here is that lav mic just bathing in perspiration

[@dryxbee]

I wish I could work out with these guys, I feel like the laughter itself would be an Ab workout 😂

[@bigjginge]

I started watching this series because I love Stavvy and his comedy, but it has unexpectedly helped me get motivated to lose some pandemic pounds and get back to the gym without shame or self judgment. Can't wait to let my powerful haunches shine. Thank you Stav and Nick!!!

[@kylecoe9732]

He blurred out the belly, I’m dead.

[@TR-sy6pz]

Please dear God, all I want for Christmas is more of these workout videos. Amen

[@johnb7794]

Hell yes. Keep this Get Ripped series going!

[@colebevans8939]

Stavy don’t stop here. This series is entertaining as hell and seeing you get in shape is inspiring. Would love to see you keep pushing for a year or two and drop down to 200; it would be insane!

[@SafeDang3r]

I'm sad this series is ending, I was really enjoying Stav's fitness odyssey.

[@percules333]

Bro the cut is gonna be insane can’t fuckin wait, stick with it .

[@Magarthryx]

Thank you Your energy is great, and a reminder to me to keep at working out I am 350 down to 340 LETS GO

[@palimpsest260]

Proud of you! Fawkin GET IT

[@kevinVersus]

Keep going. Quitting is not an option

[@MichaelBLevi]

Nick is a blessing. I love these videos. I'd subscribe to a channel dedicated entirely to watching Stavros and his brother riff on each other while getting Stav back in shape.

[@trapp1now1]

Bro please get down to like 205 so you dont die before 40. We need you.

[@thehammurabichode7994]

To be fair, even people *twice Stav's body weight* have lived to their 50s/60s before. (I should be focusing on things other than weight (BMI, body fat percentage, i dunno) but you get the idea)

[@doghouse010]

The Goal Trifecta of losing weight, new gym opening, and brotherly love is really inspiring to me

[@Comrade_Roman]

I hope you continue on the journey Stavi

[@ArcMedicalResearch]

honestly they should probably keep this series going because I could watch at least another fifteen episodes of this. Good message, positive progress, and the finest Greek banter in at least 4,000 years

[@dger9910]

We need a Stav and Kyriakos Grizzly collab.

[@AoE2Replays]

duuude. YEAH

[@MasoNowa]

AAAAAAAAAAAAAAAAAAAA

[@greecoboost]

I know this is gonna seem a little dramatic, but your brother is helping you save your life, my dude. Keeping you out of an early grave. Health and happiness to both of you! Keep the laughs coming.

[@gemin1546]

This is the type of motivational content I need! Looking good Stavvy

[@ivanruiz2218]

Don't stop this series! It's fun to watch. I'm vicariously working out when i watch this

[@nonbeliever3000]

Great series and I hope it doesn’t stop!

[@primordialpouch1139]

All jokes aside, being a big boy is a huge aspect of Stavs personality and comedic presence... Shredded buff Stav will be a new era of comedy. You got this brother. Love and respect. I want to be indulging in you comedy genius for decades to come. Cheers young king

[@an.cr.9676]

So hyped for you dude, never give up !

[@anthonydelgiudice5103]

Don’t stop this series

[@Alltruh]

You've got a good bro. Put that work in dude! And keep being you. 'Til next time!

[@MrNicvdb]

Stavvy brother bemoaning the fact that's he's the less successful one is the best thing I've seen all week. Bow Down to the Glistening Greek God!

[@jesuslikesmetal]

Been struggling to get back in the gym since putting on a bunch of weight. But ever since watching this series I've got the determination back. Who would of thought that watching a sweat ygreek man be the one to inspire the masses lmao

[@mikeposner8563]

Bro I'm proud of you but please find a deeper source of inspiration than these vids, because they won't last forever. You need to find your own fuel so that nothing can stop you.

[@sameerpandya1947]

Thanks!

[@chadway8904]

I'm happy you have your brother.

[@demmersong]

Best Stavvie content yet. I can tell you are feeling better too which is why it’s my favorite

[@RoniaProductions]

equally funny and motivating, my cheeks hurt from laughing so much. pause

[@thehammurabichode7994]

My cheeks hurt, but for a different reason.

[@tomped6075]

Please, for all of us, and for you, KEEP GOING

[@Cryptofearia]

These videos help motivate me to work out on a day when i had already given myself excuses not to. I'd love to see it continue.

[@SeasonsAndSloan]

Counting calories and cardio baby. Go get em Stav

[@philesq9595]

This is entertaining and helpful bc you are actually dedicated to whatever exercise you're doing. Thank you for sharing this, man.

[@baileythompson1438]

The progress is honestly amazing you’re much stronger now!

[@Abstractpeace]

Don't stop there Stavvy! Youre killing it. Super inspiring

[@grosebud4554]

Lol he stopped working out. We knew it wouldn’t last

[@MrJoegotbored]

I hope we see more of this series in the future. The healthier you are, the better your odds of sharing comedy with audiences long enough into the future for me to save up money and come to your show!

[@connorpatton2408]

I want Stav to keep going. Shred down Olympia 2023??

[@JesseGuo]

Keep going!!

[@theohuioiesin6519]

Get after it! This is so great! I want to watch this every day.

[@777arkBoz]

Stavs arms while sweating look like a Thanksgiving turkey

[@jakemild3750]

This is my favorite KZbin series rn, keep it going!

[@rtotheeeeee2804]

That trainer guy is doing something for me ❤🥵

[@itsdragon85]

You mean Stavs brother lol

[@rtotheeeeee2804]

@@itsdragon85 yes 💙❤️‍🔥

[@fashfront]

Talk to his wife about it

[@autoCHADsoftware]

You forgot to say you're gay

[@michaelshepherd733]

😂

[@det.caribou7405]

Your editor is amazing 👌

[@vato7251]

Gave up 💀

[@xdferocious6016]

Thank you for this, i just finished.

[@dishdogz8997]

Wait so you’re quitting now? Keep going bruh, proud of you but you’ve got plenty more room to go 💀

[@annebruecks7381]

I think he said he filmed these while he was visiting them so this was just a series. I do hope he keeps up the good work!

[@Boston-prince]

The perfect fitness influencer we never knew we needed

[@dallas7000]

Please stop posting these Stav, our girlfriends are on KZbin too man 😭

[@-Jesse.C]

Don't stop pushing brother! It just gets easier the longer you keep at it. Regardless you did some great work 💪

[@johnmacy3607]

sad part is after a couple days of eating like shit he'll be right back to well over 300lbs again

[@flintldan]

Really impressed by the work you did here Chris, things like this aint easy for us big guys.

[@wpgrunner5]

Dude, any loss is a win. Perspective is everything. Keep sweating you funny fuck. Love you.

[@itsKeeN]

bruh congrats on sub 300 but you gotta keep going my man. please. this series is awesome. it's a great motivator for me, and it's obviously doing work for you. dont give up!

[@aaronvanzile3824]

For real though stav if you read this, literally the hardest workouts by FAR are behind you. The worst ones are the first ones. Keep at it man. it only gets easier, but you gotta keep doing it, and that's the hard part.

[@poncho_x4410]

Way to go Stav!!! Congratulations on getting below 300!!! Now make sure to keep it up! Don't suddenly stop now that you've hit that goal. Just keep it going

[@sgtleobella]

I love how you guys can talk shit to each other. Strong brotherhood there.

[@KIARAMac47]

You're a badass Stav. You make the rough times easy over here. All your content is wholesome af.

[@hueyb6905]

I can't wait for Stavy IS Ripped ep 50! keep it up homie!

[@adolfoforonda3363]

This series is gold!

[@bennykell3]

Keep this going!!

[@Erodent]

I think you should keep this up man. I bet you’re inspiring so many fans to try and be a little healthier and that’s huge dude.

[@horrorcastle1]

Dont stop this series its so well recorded and edited its nice to watch... Keep going to a full transformation... Winning in every avenue.. Motivating, Get body always wanted, KZbin views and help brothers buisness

[@ironrobin]

Please keep going. You have made excellent progress so far and it's so fun and inspiring watching you

[@rickylutz3321]

Stav’s brother is a champion. Dude is awesome.

[@hillsonn]

The brotherly love is wholesome

[@ryanrocco154]

STAV KEEP GOING DUDE!!! Not only for the killer content, but to be the best version of yourself. Get those big arms dude! Get RIPPED!

[@isaacwalker5124]

Who else votes this SHOULD NOT BE the final installment of this series?! Keep going Stav!! Keep going!! This series has been such a blast (so far 😉😉) and so inspiring!

[@matyG101]

I look forward to these every week!

[@capablehandle]

This is absolutely top quality content, thank you Mr. Halkias.

[@qook1543]

Hell yeah man!!!! I will never forget that feeling of hitting goal after goal 💪🏼

[@blackraro]

The chemistry between these two is so watchable

[@prauwnsauce]

I know it’s probably unrealistic but honestly I love these little vlog bs. Stav is just the man and watching him passively bully his brother is great television.

[@rickardrehnmark1650]

Keep doing content with your brother, it's really good content and it's fun as hell