Staying Mindful in the Midst of Challenging Times

Roshi Joan Halifax, Ph.D joined me for a conversation, “Staying Mindful in the Midst of Challenging Times.” I can’t think of anyone better to help us stay grounded while we work together to bring about the transformation that is calling to each of us, a transformation we need to bring to our country.
Joan is one of the great souls on our planet. Visionary, courageous, and compassionate, she is a long time explorer of the world’s great spiritual and healing traditions - and an exemplar of much of what is best in them. A Buddhist teacher, Zen priest, and anthropologist, Joan has brought comfort and, often enough, illumination, to thousands of people with life-threatening illnesses and prisoners on death row.
You can learn more about Roshi Joan and her organization Upaya Institute and Zen Center at upaya.org.
Discover more about my complete trauma-healing program in “The Transformation: Discovering Wholeness and Healing After Trauma”.