Step-by-step hoop choreography tutorial with Lucie and Sky

Our first ever step-by-step hula hoop choreography tutorial!
Song title: ‘Nervous Tics’ by Maribou State (ft. Holly Walker)
Song link: open.spotify.com/track/2oJ8Il...
Here are some tips if you find it challenging:
• Go back and replay the steps you find difficult as many times as you need. You’re not expected to learn the whole choreography without pausing the video or replaying certain parts.
• You can slow the video down to 0.75 speed by clicking on the settings icon (bottom right corner of video).
• If you find the song too fast and can’t keep up, feel free to use a slower track. It will work just as well!
Enjoy! And please comment below if you’d like to see more of these hoop choreography tutorials!

[@jbeezy8245]

I would love to see more of these videos. You teach so well

[@CBrinxy]

I love this so much! I am NOT a dancer, I just hoop - so this is lovely for me to work on my dance skills and keeping me engaged - THANK YOU

[@SkyFlowArtist]

That's so great to hear! I'm really glad you enjoyed it. We'll definitely be making more of these tutorials soon!

[@shortyspins309]

I love how you made matching outfits by mixing top and bottom pieces =) And nice tutorial!

[@milagrosulloa7842]

I love it. Please more

[@rachastbury3035]

Hands down the best tutorial I've ever seen! Having so much fun with this-Thank you so much!

[@jadewalters6505]

Please do more tutorials!!!! 🙏🙏🙏🙏 You girls are amazing ❤️❤️

[@pieceoffrench]

Thank you for the tutorial girls, loved it!! 😍 Would love some more!

[@SkyFlowArtist]

Definitely gonna be filming more soon!

[@der8592]

Excellent choreography ladies!!

[@SkyFlowArtist]

Thank you so much!

[@starfishray8929]

Waiting for the premiere! Can’t wait

[@SkyFlowArtist]

Aww thank you!

[@markjacobson436]

I'm not super into hooping myself but I love watching good flow artist regardless of the props they use and you ladies are really good

[@jahnvibansal4082]

Loved this one! Waiting for more tutorials :)

[@SkyFlowArtist]

On their way! 😉

[@arielatartakovsky]

you two are so cute, you both gave amazing instruction, I followed along for an hour and I got it! thank you thank you thank you

[@SkyFlowArtist]

Yaaay that’s so great to hear! Really glad you enjoyed it!

[@teddykinz]

Amazing! Thank you so much for coming up with this choreography and posting the video. I appreciate you two making the time to post. I have been wondering how to do it and have been learning how to dance without a hoop but I've been struggling to incorporate it into a flow session. Your video is wonderful. You both explained and made it easy to follow along.

[@arayofdeb]

SO CRISP!! I love this so much. More of this please! I’ve been researching hoop choreo for everywhere 🥹💕

[@euphonicdoll]

Ok I'm on it! lets go

[@SkyFlowArtist]

😍😍😍

[@MsYoootube]

The coolest choreo I ever came across!

[@samkitijain9976]

i love this choreography, it is very cool and so are the girls guiding us through it

[@ambermaria1582]

I've only just started hooping this week so I'm so excited to try this at some point - will defo be the first hoop dance I attempt! Such great choreography and instruction!

[@brittytoons]

Thank you thank you! This is helping me learn how to flow with the hoop more!

[@lachainedekaloucha9763]

Génial!! Bravo j adore

[@stepforward6787]

Thank you so soso much....would love to learn more from you. Looking forward to learnt the rest parts 🤩🤩🤩🤩🤩🤩

[@NobelStitch]

Thanks for this hula hoop routine ladies! It looks great! Can't wait to learn it 😀 Will be sure to tag you if I do learn, film and share it 💞

[@glucksgarten9122]

magic!

[@user-rp2hq7mk1s]

I LOVE YOU TUTORIAL

[@debbiej07710]

This is so great girls!!!

[@SkyFlowArtist]

Thank you!

[@ozellacontreras5545]

I loved this! I’m going to keep practicing so I can do it and tag you guys!

[@jbeezy8245]

This is so rad

[@priyankasaraf4562]

Great tutorial!

[@SkyFlowArtist]

Thank you! Glad you enjoyed it 😊

[@tag5504]

You guys are so cute. Keep the tutorials coming. That was fun and to my surprise got through it, :)

[@Joonorato]

Yes pleaseeee

[@taylorringdal8715]

I loved this!! Thank you! Can’t wait to try this when my hoop gets here

[@SkyFlowArtist]

Yaaaay that’s what I like to hear! 😍

[@celebritieshub6657]

This is quite hard but you have teach wonderfully ☺️☺️☺️

[@b00yakaysha]

Yay finally learned it! More please 😍😍💗

[@SkyFlowArtist]

More on their way!! ❤️

[@stefanivandeest9481]

Ladies! This choreography is so amazing!!! I taught this to my class and some of us performed it in public with the song Waves by Ayla Nereo for National Water Dance in Spokane, WA USA. Would love to share it with you! Would love more content like this when you feel inspired! Thank you thank you thank you!!!

[@suzyplume7702]

Ouiiiiiii Géniiial ! s'il vous plait la suite !!^^

[@SkyFlowArtist]

Coming soon!

[@army_girl8038]

Nicely explained.... Can i know that it's compulsory to wear shoes while doing this... Coz i do this at my home so...... Nd plz tell me do u have any other KZbin channel??

[@stephaniemonk-george2210]

thanks so much! big thanks from scenic rochester, new york!

[@SkyFlowArtist]

Thank you for watching 🙏🏼

[@geraldindiaz5752]

Me encantó 🥺🥺🥺

[@SkyFlowArtist]

Que bueno! Gracias!

[@ParmodKumar-fc4ut]

Nice video

[@ambermaria1582]

Out of interest, what size and type of hoop is this? The dance is so awesome and it'd be cool to know. 💗

[@FaithAngelfly1]

Where did you get your hoops and what size are they?

[@screaminlisa]

Love this! Do you girls make your own hoops?

[@SkyFlowArtist]

No but that's a great idea!

[@MAKEUPandhairByterri]

Like the choreography ❤just not the music for it

[@reeshajohn7445]

Unbalance, I'd take 'Nother emotional crisis Over your slow pulse rate I'm picking up more nervous tics You're staying inside, playing dead And every time my dog barks It's a bomb dropping overhead More graphic nightmares And I could make that better But you won't let me, don't dare So, unbalance, I'd say This type of ultra coldness Is the worst kind I've shared I'm picking up more nervous tics You're staying inside, playing dead So, all this long wave silence Can we please put it to bed? Can't control Can't control Can't control Can't control Can't control Can't control