Steph Curry's Secret Workout

Subscribe #Curry #NBA #shorts

[@MJ2KALLDAY]

Less than 1K under 600K, can we get that before 2023? 😬 What do you wanna see next?

[@comment5613]

Whats the song

[@user-wu7qi9jm8i]

I think Stephen can got it.

[@YourboyEJ_lowe]

Jesus is the only way to heaven Repent of all your sins and believe in the gospel Christ is near with your mouth, "Jesus is Lord," and believe in your heart that God raised him from the dead, you will be saved

[@phileoteo969]

So kobe knew this? when he said "he had a certain calmness" 🤯🤯🤯

[@YouTuberw-si6ei]

There's nothing to know... you prepare your body to last longer, you'll last longer...

[@ZiyonBovain]

reach

[@LeonneGaming]

@@ZiyonBovain not really

[@Alxercs]

​@@KZbinrw-si6ei 🤨📸

[@phantom8699]

@@ZiyonBovain 🤓☝️

[@Apollo8676]

He just has 99 stamina

[@thejudgeandtheexecutioner7062]

probably has those Gatorade blue energy chewables that cost 500 coins or some shit

[@nassiglutt6587]

prolly the best conditioned nba player aside from lebron

[@yeetingkidsontuesday6978]

he just maxed out his stamina stats

[@twizzy48]

nah he got the leg sleeve for +1 stamina

[@duplexx58]

​@@twizzy48 bro got the legendary-tier accessories 💀

[@SwishZone]

If your telling it to us it's not very secret 💀

[@jakobcarson1781]

🤓

[@BizarroLanigirod]

Its secret cause most ppl ain't discipline to achieve what Curry is doing. You may know what he does and still not be able to do it.

[@CamTheMan8]

@@BizarroLanigirod you must not know what secret means

[@BizarroLanigirod]

@@CamTheMan8 I don't. Don't tell me shit...

[@herescanny6194]

Not it’s not so secret but think of the millions upon millions of fans that don’t know this workout. Or nba players. Or what the science does to his body

[@mobilemodular5725]

I think this is why he is the hardest person to guard. I mean I know there's giannis, LeBron, Jokic, etc. But they are either more athletic, bigger, faster. The endurance you need to guard curry must be exhausting. Plus curry has top 5 handles. So he's just a nightmare

[@bradyfledderjohn7597]

Facts, imagine thinking you’ve gassed him holding him to like 8/20 and you feeling all nice. 4th quarter hits you’re the one who’s bending at the knees gasping, while curry literally makes you look stoopid

[@CrisPBacon311]

​@@bradyfledderjohn7597 right.. I remember how delavedova went to the hospital right after the finals game coz of dehydration guarding curry all game..

[@lawrencebello8595]

Facts. I wouldn’t wanna guard him, I’d be chasing him all day. I’d like th challenge, but my conditioning would need to be way up there

[@grasz]

Plus 5~6 screens u'll be running into per play

[@bradyfledderjohn7597]

@@lawrencebello8595 dude I smoke pot everyday, ain’t no way I’m running with curry for more than 10 mins

[@Cj49338]

Brilliant short and everyone who sees this get him to a million

[@Mikel_X00]

For you I subscribed lol

[@trevorphillips8741]

May I just ask, what the actual hell is the workout?

[@John_F_Kidney_Beans]

@@trevorphillips8741 fr

[@charger9912]

So that's why it feels like he's never tired.

[@danlaurence3068]

That's Why all his defender are Exhausted guarding him 😂

[@mitsuki2648]

curry=battery saver

[@twixtwix2915]

Bro figured out the laws of the human body and exploited it. They gotta nerf that in the patch.

[@5starnana]

That "boy aint no way" 💀

[@thebestpg8772]

As soon as he made his shot I got a text😂

[@devourmosey2886]

And?

[@thebestpg8772]

@@devourmosey2886 tf u mean

[@ebreezy4x]

@@thebestpg8772 he prolly didn’t understand that that means a ding went off at the same time 🤦🏾‍♂️

[@marcusmvpgoat1236]

Somebody got bitches

[@ak_buckets7962]

Curry is actually a genius

[@donnlowel4097]

There’s no secret… train your mind and your body will follow. Yin and yang, mind and body.

[@Sh4rkZ1lla]

Except in this case it seems the other way around

[@YouTuberw-si6ei]

​@@Sh4rkZ1lla what? No it doesnt..it begins with your mind. You need to push yourself to your limits and convince yourself to keep going, even though you won't make it. Keep it up, eventually your body catches up

[@Sh4rkZ1lla]

@KZbinr7w524 he's training his breathing, yes your brain causes breathing but your mind doesn't lower its heart rate on its own, and you can't just train and tell your mind "lower my heart rate" you have to train you body to do that and then the mind will eventually follow and lower the heart rate on its own

[@whiffer2388]

I will pass nnn next year then

[@yungmo1599]

​@KZbinr7w524 Just working something out doesn't mean it's good.. His workout works better than normal, and that is why it's important to pick the best workouts..

[@glennmiller8237]

The way he shoots also saves his energy. Small jump, one motion and using his thumb makes it effortless

[@PM_____]

stephortless

[@animecharacter952]

He does not use his thumb

[@golakersthisweek]

Damn, he made Kawhi look like an average streetballer from the park with them fakes. That was baddddd

[@wespicedmemes]

So when you see curry staring off into the distance during timeouts…he just recharging

[@east-flag2522]

~Total concentration Breathing~

[@hapebarucuykuy6606]

DAMN , PHYSICS THRU AND THRU

[@Warren1221]

He's also ridiculously strong, deadlifts 400 lbs.

[@thefunguy5069]

He started bulking to improve his finishing, and defense

[@LivingForFun.]

Nah, he just upgraded his stamina stats.

[@davidgelista4959]

Steph shld have 3 more championships but the Owners dnt wanna pick up a cpl BIGS!!!!!!!!!!! Poor Steph

[@Picmanreborn]

Can someone explain how the weights help his bpm

[@shogun9030]

yea I think its just cap cuz i dont see how that works

[@bawags300_svt8]

The weights would increase his heart rate because he is carrying extra weight while moving and exerting more energy.

[@Picmanreborn]

@@bawags300_svt8 so they're saying it's basically regular weight training? 😭

[@Picmanreborn]

@@shogun9030 ong😂😭 "he wears weights so he can now control his heart beat"

[@bawags300_svt8]

@@Picmanreborn no. If you’re going through a shoot-around then you’re doing cardio with a weighted vest. When you lift weights, your heart rate is elevated for a short period of time compared to cardio which would be much longer relatively speaking. In the gym you’re likely lifting weights for ~30 seconds at a time. He could be doing drills with a weighted vest for 30 minutes, potentially.

[@hemo2458]

This is very fantastic

[@iagorosatti312]

the energy seems like the chakra of naruto’s whole anime

[@JDog24]

When I play basketball I’m 180💀

[@mcmerry2846]

I'm 5'6'' fastest guy on the floor, i dribble so low defenders can't guard that 😂

[@HoodG305]

I’m learning this! Practice time 😈

[@johnsantos6546]

Curry is just different 👌

[@theerealmav1655]

If curry got hands running ones with him would be a nightmare

[@Vortex_Feedz]

LMAO this need more likes

[@italiacitlalimayorga]

That why he the best

[@ethandaniel8123]

That juke on kawhi was NASTY 😮‍💨

[@9k_moi]

That was jimmy butler who threw up

[@ChikaOnyirimba-lj7vo]

A literal Kaioken technique!!!!!!??!! 🤯😳😳😳♥️🙌🙌🙌🙌🙌💪👏😲😲😲

[@FlashDust]

He’s a super hero

[@rodneyrod9072]

God is great / amazing ❤❤ / Amen 🙏🏽

[@tuamaaloseumaala2676]

When he hit that, not only you have a subscriber, I also liked that ish 😂

[@MiddyAtif]

bro's anime character now

[@munkhuu0]

Ok now I’m gonna go Curry Mode

[@charmsabico3271]

Bro took ankle breaker for just running😂

[@shaunarock9618]

I Just Love Steph. Humble man with NO EGO!!!! You Go.

[@ak-bd3rp]

May I js ask how does he put weights below his ribcage???

[@jordanpointer3292]

He opened the eight inner gates damn

[@dra8onninja215]

The three was not fair curry never misses

[@ropettesaragena3033]

Bro entered ZONE in and out freely 👁️👄👁️

[@luckybhardwaj8927]

The nba player who threw up trying to do it was Anthony Edwards before the draft

[@Vortex_Feedz]

Thx for telling me ; I don’t see the purpose of us NOT knowing

[@fattmusiek5452]

So what is the best breathing practice while playing, specifically? I used to practice and teach Bikram yoga and in there, it was in through the nose, out through the nose, since the class was heated to 105°. Would love to hear everyone’s thoughts on the nuance of breathing during basketball. In my training, when I start getting winded and my arms and legs start getting weaker, I focus on trying to get some good breath in and out, hoping to slow the heartrate, and then throw some free throws. To me this simulates what a game would be like. Game on fam

[@jonathanwick6602]

now he mention it i never seen curry deep breathing

[@thedudeunchained7583]

Only before shooting free throws...but yeah you right, he never seems to be outta breath during games...

[@thej1615]

Plot twist. That wasn’t a 3 Curry hit after juking Kawhi.

[@jeskooo]

Can’t do more cardio than PJ tucker

[@jadenandjasminekingandquee3245]

I need this for me😮😊❤

[@OwenLovesFootball]

For curry it’s just 2k in real life

[@Praisethelord1]

That’s crazy smart😂❤

[@zachary2727]

If it’s a secret how did you find it?

[@FidelTshivhasa]

Thee was an article published about it.🙈

[@kickstothehead3705]

Lol secrets out

[@Yoav-38485]

When you break the system and work hard and smart at the same time

[@warlitaledesma3407]

WE LOVE YOU , AS YOUR FANS .

[@angelatzw1503]

Oh he different

[@nicomondoy8861]

So He's a breathing technique user?

[@hexflash.]

Curry paid millions of dollars for this scientific research and development

[@mariajoe8635]

Go Curry

[@cko9672]

By the end of his career,curry is gonna be amongst the top 5 greatest b/ballers of all time!! Infact I rate him higher than even LJ !! I think he will be more accomplished than LJ!!

[@marcusfarris4531]

The nba players heart rate is 150bpm when giannis is driving in on them💀

[@ryankinne8075]

That's why he's one of my favorite players. He trains like no other players

[@tattoodrdoke]

I think SC is hawkeye irl

[@p3rkym4n]

The goat

[@royaldivinity]

i tried the same thing i threw up bro but i kept trying and eventually i didnt anymore and its faxs i felt super calm and felt like i had so much energy

[@T1Oracle]

I once had a resting HR of 50. I miss being fit 😔

[@denayaadam1002]

Imagine how exhausting it is to guard him

[@jay_legends]

*Am I the only one who noticed all of those nasty ankle breakers that Steph did when he was getting open?!! No one gonna talk about them???*

[@neptune2048]

Curryy itself would not be knowing this....

[@princetomnjimn7119]

this is probably the goofiest loop transition of all time

[@Vortex_Feedz]

yea it wasn’t smooth at all

[@ojitnom]

Amen spread the gospel remember god loves you

[@xami5511]

Wait i don't understand. So he places weights below his rib cage at the end of his workouts for the last exercise, or when he is out of breath while doing a workout? Or is it the fact he places weights below his rib cage during timeouts to calm down his heartbeat?

[@irritatedbear9383]

This guy’s explanation is void of any medical knowledge

[@wyattnelson9112]

Cool

[@tristanpaladini-yd2gv]

Smart

[@sylviawilliamson1637]

He did not throw up💀

[@juuunitoons2625]

monster

[@stress.relief]

I need that shi cuz if my heart rate to high I’ll literally die

[@prestonpitts6886]

90 second time out, but someone threw up 5 minutes in?

[@user-iu5rs5yr7k]

🎉 cool man s. curry

[@dm0ney182]

He doesnt run more than other nba players. Vanvleet holds that title.

[@BAfan-tt9zl]

You mean he doesn’t run THE MOST of the NBA players. He definitely runs more than LOTS of NBA players!! They’re the ones that say so!

[@zuki3923]

" special skill "

[@DawnZimmerman-vs1qo]

Goot

[@Dupami-Bobine]

👍💯

[@nancyemch9614]

Yup I already know this

[@tezd5181]

Bro uses breathing techniques

[@DrippedMonkey.]

W

[@bigg2226]

Early gang 👇

[@nicholispreston2107]

It’s not no secret, people just don’t use it even though it’s insane. Just like the Skyhook

[@17an28]

150 during a game!!!???

[@spirit13the1st6]

I knew it,i knew he discovered the secret workout I INVENTED IT

[@spidey4004]

1000th like let’s go

[@labralabratseliteforce4464]

The secret is already revealed and now other new gens is going to use to this secret

[@markomihajlov2798]

Steph and Curry💀

[@fattmusiek5452]

Nuts

[@JesusAntonio-en8df]

Where can I find that video of Curry doing squats?

[@adrianelabrador7361]

now it's not secret

[@JBF-wb9oc]

How does placing weights below your rib cage lower your heart rate?

[@suprgee]

Wheres the full vid??

[@jahzuuu]

Well it ain't no secret no more.