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I know most people can swallow pills with no problem but until a week ago I couldn't do it all. I can't be the only person on Earth who had this problem, so here's my effort at trying help others with the same issue.
All the credit has to go to this video:
• Learn to swallow pills...
The above video explains the method which ultimately worked for me.
If you're interested in hearing more about why I struggle with basic tasks, check out this week's associated blog post on 5and50.blog:
5and50.blog/2017/04/25/week-11/