Ik aur topic aap sabhi ke liye pls dekho aur batao kaisa hein?
@shahzaibkiyani57192 жыл бұрын
Sir g plz apna nbr dy from Pakistan
@totalgamingshorts90972 жыл бұрын
Very useful for biggners 💯
@anupkumarmandal7682 жыл бұрын
Thank you so much for this topic ❤️🎊
@vikaskotrru2 жыл бұрын
Bhout badiya 🙏🏻
@happysarif80862 жыл бұрын
❤️ love you guru jii ❤️
@Anurag_Saxena Жыл бұрын
2:03 my hip position was right. Angle at knee is usually 120°. 2:47 my back position was wrong. Weak glutes. even bar weight seems too much. 4:50 my foot position was right. 6:30 i don't jerk. nor do I hit on floor. 7:50 i don't hyperextend my back. 9:03 will do barefoot now until larger plates are added. 9:14 using hip-width. 9:20 mistakenly hyperextended my neck. 9:30 push floor with legs. 9:39 not using 8-9 inch platform.
@varunsingh48162 жыл бұрын
Aap mere inspiration hai guru ji thank you 🙏🙏
@PankajYadav-kr7ww2 жыл бұрын
मैं ग्रामीण एरिया में रहने वाला हूं 1 महीने से जिम जा रहा हूं हमारे जिम में उतनी कोई सुविधा भी नहीं है और ना ही कोई ट्रेनर है आपकी वीडियो देख देखकर सीख रहा हूं जिला गाजीपुर यूपी
@mayankrajawat79087 ай бұрын
Bhai ap abhi bhi gym jaate ho kya??
@baba-ty4qs7 ай бұрын
Nhi bhai nhi jaata hu
@Successwithshriram6 ай бұрын
Are Bhai ap 2 dumble se sab kr sakte ho....
@MayankSharma-yl2vt2 жыл бұрын
Perfect tips... this is the exercise where people do lots of deadly mistakes.. hope many people will correct their form after watching this video.
@tanujali2 жыл бұрын
Mera workout plan change ho gaya hai aur new workout plan me deadlift hai....par mujhe sahi way me deadlift perform karna nhi aata tha mujhe sikhna tha aur kal hein ye video aa gaya.......aur aaj mera back workout hai now I am relax 😌 Thanks Sir ❤️
@ansarifitness97132 жыл бұрын
Now I understaood the real meaning of dead lift...thanks sir...lots of love 🤗🥰😍
@sameermallik95522 жыл бұрын
I used Nakpro Gold Whey protein for 30 days 🛑👇
@sameermallik95522 жыл бұрын
kzbin.info/www/bejne/gZbQZZyHfLGMhKc
@tipudon562 жыл бұрын
Thank u sir, stopped doing deadlift due to lower back pain, will try tomorrow with these instructions..
@Louder1112 жыл бұрын
Sir men tabh se aapka subscriber hoon jab aap k subs K's men thay apni doosri KZbin id se. U r my fav personality. Q k aap bhut dheemay aur khoobsurat tareekay se boltay hen.
@azimmemon32582 жыл бұрын
Thank you very much sir. U r great. I learn so much from you.
@preetmandar83972 жыл бұрын
Very knowledgeable video
@neerajpoet2 жыл бұрын
Thank you guruji.🙏
@bhausahebkhule2428 Жыл бұрын
Good Video SIR Thankas and Anil Khule gym master
@incrediblecookingchannel37462 жыл бұрын
Wow actually needed video for me
@samyaksarode4772 жыл бұрын
Very helpful video sir Aapki vajha se ham or bhi behtar ho rahe hai sir love you so much sir
@NiteshKumar-so3hx2 жыл бұрын
Genuine ❤️
@sarimsheikh28462 жыл бұрын
Thank you bhai for this perfect video ❤️
@neerajsachdeva71742 жыл бұрын
Love you bade bhaiya 🙏 thanks for your guidance. Mujhse kabhi thik se nahi lagti thi deadlift or baki sb ye sari mistakes krte the or mujhe bhi kafi bar aise hi bola exercise perform ke liye jisse meri back me or neck me pain hua tha jis wjhe se mai kuch tym tk gym ni gya fir maine ye exercise krni band kr di thi but apne itne ache se smjhaya ki ab mai fir se start krunga you are the best ❤️
@tarunsolanki96982 жыл бұрын
Please make a fitness protocol for biggner teens 😁👍🏻
@sunilgodara60392 жыл бұрын
Thank you sir g
@sonuwaliawalia6843 Жыл бұрын
Great ho aap sir...luv u
@skullmarch4812 жыл бұрын
bohot bohot dhanaywaad mr.yatinder 🙂🙂🙂🙂🙂
@Travelvlog115552 жыл бұрын
Thank you so much Sir Got full knowledge from your video as usual🥰🥰🤗💪
@ashishgoyal472 жыл бұрын
Ati khoobsurat video sir. Wow. I got one of mistakes, which in turn was a problem, maybe I'll fix it today. Thank you & god bless.
@priyeshjobanputra87972 жыл бұрын
BHAI YOU ARE TRUE LEGEND, THANK YOU FOR ALL YOUR ALL YOUR USEFULL TIPS.
@Big_daddy_tate2 жыл бұрын
U R A PERSON WHO NEVER DISAPPOINT US WITH HIS VIDEOS
@vivektomar68722 жыл бұрын
Very useful tips sir. #thank_you sir
@siddharthswaraj10262 жыл бұрын
Sir, I really thank you from deep of my heart.... Your guidance has really helped me and today a miracle happened to me that I could lift 🏋 47.5 kgs each side of barbell... i.e. 95kgs with barbell. The awesome thing is that I hadn't felt any pain in my lower abdomen area or somewhere else..... Thank ❤🙏🙏 you so much 😊 sir......
@Shyek_14 Жыл бұрын
Kitne se start kiya tha? Aur kitne time baad itna Weight lift kiya?
@vr3216 Жыл бұрын
Firstly thank you sirji for your channel and good content.I have recently started following your channel. I am Female 4 38 years never been to gym. Pl guide kijiye ki deadlift Tak ki journey from zero gym to deadlift kaise karni hai. Kitna samay aur kya stages hongi tyari ki Shukriya 🙏
@sureshkotavadekar24792 жыл бұрын
Correct kaha sir ,aapka har ek video superb training hota hai thanks sir 🙏
@gurudadwal41642 жыл бұрын
Thank you sir ❤️
@anandrai64222 жыл бұрын
Ur all videos is very helpful for me..thank u sirji..♥️♥️♥️♥️
@SadiqueINDIAN Жыл бұрын
Exercise karne se zyada zaroori hai sahi Exercise karna. Thank You sir 🙏
@bishalraj56832 жыл бұрын
Thank you bro Maine bhi aapkaa video dekhkar body Mera bhi change huwa he thank you for advice bro . 🇳🇵 🇮🇳
@amitrajpoot96232 жыл бұрын
Bohot Bohot Dhanyawad sir 🙏
@profitnessclub102 жыл бұрын
Very need to know how perform deadlift ? And you make amazing video💪🏻❤️thank you sir
@jigskat4922 жыл бұрын
Sir ji ek number suggestions bataye Aapne love from Mumbai..❤️
@variavnath6242 жыл бұрын
Sir this video is very useful to me as I am very worried about dead lift and it gives me courage now! 🙏
@Verma_food_vlogsАй бұрын
Thanks bhiya ❤Ap pr pura trust rehta h ki ap shi cheez hi btate ho mujhe kush bhi sikhna hota h apke video dekhta hu
@karanbadhani52682 жыл бұрын
Thanks 😊 for the tips. I always remember the tips in the time of exercise..Thank you...love you ❤❤❤
@Justdoit9782 жыл бұрын
Plz need information about on season and off season or is ma kaya meal la or kon sa workout kara
@rajatswarnakar74482 жыл бұрын
bohot hi useful video hain sir. Thanks a lot 🙏🏼
@hamadzafar87672 жыл бұрын
Do you recommend belt in deadlift? pls tell me belt is good or not????
@hamidshaikh14742 жыл бұрын
So much sir thank you so much for showing deadlifts performance thank you
@TheBkrm2 жыл бұрын
From nepal ..🇳🇵 Big fan and follow ur tips ..it’s really good
@Rahuldas24623 Жыл бұрын
Thank You Sir! I have seen lot of KZbin videos, got tips from lot of trainers.. but this video is near to perfect..
@mohammmadanwar98062 жыл бұрын
Thank you so much sir ap ne bahot achy tareeky se samjhaya
@iProsenjit982 жыл бұрын
Love him because Instead of screaming shirtless , he is actually explaining everything properly
@Aditya-pu6wx2 жыл бұрын
Sir, 🙏 आप Gym Lovers के लिए भगवान हो आपके जैसा explain कोई नहीं करता Our Questions 1. Cheast/Back/By/tri गर्मी में कितने और कोन कोन से सेट कितने वेट में मारे 2. Cheast/Back/Bie/Tri/Thy/shoulder किसके साथ कोनसा मतलब एक दिन में कोन कोन से दो सेट मार सकते है प्रिय सर हमारे प्रस्नो के उत्तर दे आपकी आती कृपा होगी Oues.2👇 जिस दिन 2 muscles के लिए Workout करते है तो Cheast के साथ में कोनसी Exercise करते है Back के साथ में कोनसी Exercise करते है
@akillmurmu18702 жыл бұрын
When should we do deadlift starting of back workout or at the end of back workout
@Alfredoplays53 Жыл бұрын
Thank u yatinder sir
@Scalping_Trader052 жыл бұрын
Thank ap nahi Sir. Thank you Hume bolna hai. you teach the best Sir. Thank you beginner's love from Tripura.
@KnowledgeHungryRanjan2 жыл бұрын
Thank you sir. For the knowledge you have shared.
@ShivamShivam-vg5ty2 жыл бұрын
Please make a Video for pre workout
@joseyohannan1231 Жыл бұрын
Thanks bro .. just started watching yours videos .. really helpfull ..
@abhigautam116717 күн бұрын
Thanks for knowledge sir ❤
@divyanandshivanand99062 жыл бұрын
What an amazing Demonstartion sir, very honest and true explanation, open an gym in Bangalore !!! I will be the first to take your membership.
@kuldeep___meena_452 жыл бұрын
Thankyou so much guruji ❤️
@sachinkalambe65732 жыл бұрын
Sir you are so great I always your lisning your TECH. THANK YOU SO MUCH FOR
@rahulmishra9298 Жыл бұрын
Thenku sir ❤️🙏
@horrorteach35682 жыл бұрын
Tq soo much guru ji ❤️☺️
@LATESTNEWS12132 жыл бұрын
Sir plz,mack a video on after 3 month to starting gym which is best single body part or two body part plzzzzzzz
@Rohit_hitman12 жыл бұрын
Sir mujhe bataiye ki may protein konsa brand ka use karu
@priyanksolankilifestyleeee3 ай бұрын
Thank U Sir 🙏🏻🤝🏋️🫡
@rounaksubramanian16862 жыл бұрын
Very well said sir about this topic and about the 5 worst mistake of doing deadlifts and and how to do a perfect deadlifts and keep it up and keep training hard and be strong always and stay safe and stay healthy and be positive and happy always
@Shahbaaz_12302 ай бұрын
Thank you so much brother 🙏 ❤
@mrodisha42902 жыл бұрын
My inspiration 👏👏👏🙇🙇🙇
@talhaalikhan93582 жыл бұрын
Hello Yatinder sir....thank you so much for uploading such informative videos... With the help of some of your videos I have been able to reduce 10 kg in 2 months...just a request... If you could please upload some of the recipies like boiled chicken, boiled veggies etc....
@kuldeepchaudhari6094 Жыл бұрын
Thank you so much😊 helpful video
@Chiragpawar302 жыл бұрын
Thanks for this great information sir this helps me alot 🥰
@thewitcher58362 жыл бұрын
Very humble person i have ever seen
@sakshamjain5565 Жыл бұрын
Very properly explained,thank you sir
@krazyyyduniya Жыл бұрын
Simple & Best.. Like always !!
@RohitKumar-zg7zb2 жыл бұрын
Guru ji❤
@v2tandon12 жыл бұрын
Always thanks 🙏
@v.karthikraju5616 Жыл бұрын
Thanks a lot for your valuable tips. I have one doubt about breathing part while doing deadlifts. I have been told to hold the breath while lifting the bar up and exhale while bringing the bar down. Is this the correct way? Because u usually say in any exercise we need to exhale while lifting against the gravity
@Rayatraiskabir3 ай бұрын
Please make a gym guidance video for teenagers.
@nomankaleem9459 Жыл бұрын
Thank you so much sir for amazing tips
@priyanshulifts50752 жыл бұрын
I big fan of you.love you sir❤️❤️💪💪
@kushagraagrawal96952 жыл бұрын
Very nice and knowledgeable video
@rajkiranmarshkole5327 Жыл бұрын
Thank you so much sir for explain
@mohammedghouse82852 жыл бұрын
Thanks for your guidance sir.
@demonprince8305 Жыл бұрын
Thankyou So Much Sir Apki Tips And Advice Ki Wajah Se Ab Mai Correct Posture Ke Sath Each Side 60+ weight k sath Deadlift Kar Leta Hun Ab ❤ THANKYOU SO MUCH SIR APKI WAJAH SE MAINE MERA 140+ PR ACHIEVE KAR LIYA SIRF 2 MONTH MEI ❤️ APKI VIDEO DEKHNE KE BAD OR AB YE COMMENT KAR RAHA THANKS A LOT SIR ❤
@archanabadawe71519 күн бұрын
Perfect explanation 👍
@woasimmolla66022 жыл бұрын
Thank You So Much Sir Ji 😍
@mlkhatri92692 жыл бұрын
Thanks Wish you best of luck 🙏🌹
@love.animals.2 жыл бұрын
deadlift par koi acha video tha he nhi. thanks for important information
@mohammadowais93142 жыл бұрын
excellent information.....Best technique
@samarthbagul10032 жыл бұрын
Sir while doing exercise agar pasena nahe ata hai to uskar main karan kya hai
@sachuuu982 жыл бұрын
Thanks sir❤️❤️❤️
@eagle-series.28782 жыл бұрын
You spread a various this various is motivation to yooth to bodybuilding
@TheKanungosarvesh Жыл бұрын
Very useful video 👍 Thanks 👍
@mrgoodluckfact20012 жыл бұрын
Sir lot of thanks by me for support ing us as diet vedio that i follow guru ji
@charatdhillon2 жыл бұрын
Hlo sir kya protein workout se pehle use kare ja after workout