Stop Eating C.R.A.P.

[@CeliaCavalli]

We need more doctors like you.

[@primesurgicare]

thank you Celia

[@ETASGF]

Best doctor ever!!

[@capricorns1st]

Starting my journey of cutting back on processed foods, today. Pray for me, lol. 🙏🏾

[@2smelly4u96]

2mon check in? i hope you’ve succeeded!! if not you can always try again when ur ready

[@capricorns1st]

@@2smelly4u96 Hey there! I’m doing well. I’ve lost around 10lbs. It’s not easy, lol.

[@primesurgicare]

I am and you will be successful! One day at a time!

[@Prodigious1One]

@@capricorns1st Whoa, great job!

[@amiracle1269]

Underrated channel

[@collin669]

Great 😃👍 info doctor. Thanks 😃👍🏾

[@rachiebeth9784]

About 4 weeks ago I started a plant based diet. Vegan no sugar, no processed foods. I only eat what comes from the ground. Problem is I haven't lost a single pound. I had a gastric sleeve done in January 2021, lost 70 lbs and not a pound more for almost 9 months. I'm beginning to lose hope. Maybe this is my body's happy weight??

[@primesurgicare]

more specific information will help decipher if its your bodys optimal weight . BMI for instance will give a clue. eating a healthy whole food plant based diet will also give you health benefits beyond weight loss so keep at it. i created a 4 strategy course based on this here: drsweightloss.teachable.com/

[@themoonbleu627]

Because you are still overeating try eating less if not see your doc your may have another health problem

[@HeauxlisticLux]

I had RNY and lost over 110lbs. I cook almost every meal, try to use mostly raw/whole ingredients and avoid "CRAP" lol... Getting off sugar was rough though 🥴

[@primesurgicare]

keep it up!

[@browneyez_]

So love your videos bro so underrated and you deserve so much recognition for this !!!

[@angelikak.403]

Finally, I found this video. I'm planning of cutting C.R.A.P slowly in my eating habits because I felt sick whenever I eat it and sometimes I overeat. From this day on, I don't want to feel that again. Hope I can make it starting today for 1 week. Fighting!!!! P.S. Thank you so much for this video. It's an eye opener. I hope many people will understand and found this informative video. More Power and Keep safe!!!

[@fishmut]

Into 2021 now and i would love that poster with crap written on it with the junk it had on it also , what a fantastic reminder to have displayed in my house , To much crap comes into my home and this would be excellent to have for those in my house and myself to be reminded to stay away from the crap that is poisoning us, love your content and all your videos , keep at it , take care.

[@Elisa-gl3cy]

Thank you for this education. Much needed. Had a subarachnoid brain aneurysm /craniotomy last dec 4 and by Gods grace back to work as hospice nurse aide 2 months later no side effects. My dr did tell me no more pop and esp the energy drinks that i used to grab. Healthy diet which is now this and exercise and meditation and quality sleep. This is exactly what i need to hear.

[@primesurgicare]

Thank you, Elisa, and so happy to hear you are recovering so successfully!

[@casperriley9873]

I want to thank you for this very authentic video, your infomation and point is clear and simple without any over complications, I also love how there is very little editing, which we do not see enough of in this day and age! Thank you!

[@AURORA-VILLA]

Great video and information!

[@soniamirande8414]

Amazing video, thak you🤗 i appreciate it so much (from Argentina)

[@lolahernandez6871]

We grew up in a household where my mom made homemade food. We can taste the difference when it's processed lol

[@por992]

The fact that there is only 5 comments is sad

[@Michael-gs8og]

Well, it seems, as though, people don't want to be healthy, lol. They get offended by videos, like this.

[@siennathames5601]

@@Michael-gs8og yup

[@momof3blessings225]

Thankyou! For the valuable information 🙏😄

[@McGarthur]

Thank you for the great advice and the wonderful acronym!

[@ufuomaafisi764]

Thank you Dr

[@christianmejia6235]

this was great

[@KomeAgbanoma]

Thank you for this. So insightful

[@shannonhopkins3473]

Question about apple juice... what about the one that says no sugar added

[@McGarthur]

You can get a Juicer and make your very own Apple juice.

[@StevenWasher]

An important message, but oh, that there was a pizza garden, Dr. Seun...till then, only sugar on the cane, I guess. :)

[@primesurgicare]

Thanks Steve, you'll be the first to be notified of the pizza gardens.

[@nitaweitzel822]

I am an Addict, Sugar is drug I always joked that Pepsi was my drug of choice. When it is in the House I consume it that day. Same with cookies .