Stop Falling Back Into OLD Habits, Do This Instead | Mel Robbins

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You have the power to change your habits.
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[@bobinorg]

Yes! Change the internal conversation! Powerful!

[@jmel5375]

Thank you Mel, I am going to show this video to my daughter, we almost lost her 6 years ago, and she has suffered a brain injury as well, she has made huge accomplishments, learned how to walk again, and she has recently gone back to school, and graduated and now works in a hospital in admittance ,but she is fighting depression, since the accident and I think she has nor fully accepted how awesome she is now ,her new self , and how amazing she is as she did not accept what doctors were telling her and she went out and succeeded with all that she has wanted to accomplish, thank you I think she needs to hear this from someone other then family !!

[@andrewsaunders7966]

So important because any success in life, no matter the definition, requires energy to do so. The more energy you have the higher your ceiling.

[@rebekah518]

Thank you Mel!!! About four and a half months ago I suffered a series of events in my life that one of which would have been sufficient for a short detour and I have BEEN feeling derailed but I can see that things are better and they are going to continue to get even better and I needed this short video to remind me of how to take control of my consciousness and to remember to direct my thoughts for the better. Thank you!

[@fyurileblanc7206]

Mel, we have a group on Mewe. i post your videos there, tell them all about you, tell them about your books and your different things you offer (and yep this new course) and urge them to subscribe to you. thank you so much because people say you have helped them. i also tell every group i am in about you and the high-5 challenge.

[@juliet298]

Oh wow Mel, this is so what I needed. High five to you, and all the others that this video spoke to.

[@divyabhandari612]

I can’t believe this video. I’ve also been through an accident and since then been wishing that that day should’ve not come in my life. i will try to do what you said to in this video. Amazing content

[@willypaul70]

Mel, I subscribed earlier this morning, a few videos ago. I thought you were on point with your approach, but after watching this segment with the woman who suffered a brain injury, I’m convinced that it’s your compassion that makes it so powerful. Thank you, that was wonderful how you helped her with the realization of who she now is and acceptance of that, while doing it with compassion, care, concern and honest guidance. I’m in!

[@aramotselaw3794]

Indeed 🙏

[@sarafisher9408]

That is so helpful Mel; I had a similar experience and it can put you into a state of feeling stuck, unable to move forward. Your advice is 👍 spot on !! Thanks 🙏

[@TheMediumChannel]

Easier said than done because our survival instincts try to keep us locked into the old and the familiar. This is how the brain is constructed to keep our temporary human bodies alive so it thinks the habits are necessary for survival and therefore they become very hard to break. but the heart is eternal and is not concerned with your human survival and therefore not subject to such programming so the more you can vibrate from the heart the easier it will be to change the programming and NOT fall back into old habits.

[@Jennifer-1724]

How do I do that? I suffer from PTSD everyday is ruff. What you say makes sense..

[@tarpleyk9352]

❤ As a person who had / has a head/brain injury from my childhood, I understand this young lady. I wonder why I survived .. I still do at times. This is a blessing for me. Instead of encouragement, I received, still receive discouragement. So Thank You , and you are making a difference ❤❤ Love sent to the young lady.❤❤

[@patrickhawkins5566]

Hey girl

[@Kazuelk]

I had goosebumps after 20 Seconds, you are so amazing! My Life is so wonderful Right now and i am soooo thankful for everything

[@elijahnatureboy]

You're one of the few people to teach that, @Mel Robins, which is the only way to learn life, that's the "process of Educating" ourselves, especially since it means "learning by reasoning the how, what, when and why" of all things. That's why many small children sickens their parents with those questions. But because of their ignorance of the answers they school their children to accept without understanding a thing in detail.

[@aramotselaw3794]

I was in a mva and suffered many broken bones and a brain injury. I can relate so closely. To stay organized I take a lot of notes and set alarms now lol

[@hanginlaundry360]

May you be blessed with a long, joyous life🙏❤️🕊️

[@aramotselaw3794]

@@hanginlaundry360 thank you 🙏 I pray the same for you 💛🤗💛

[@hanginlaundry360]

@@aramotselaw3794 🤗❤️🙏

[@sp-xq2hc]

WoW, just the video I needed! Thank you Mel for being in our lives. Minute 6 is a game changer

[@teacher7teach879]

Thank you so much! I knew I could not leave home for work without watching at least one of your videos....You are incredibly special and one type of genius that blows my mind away. You are so awesome ma'am! God bless you forever!!

[@DawnFromNZ]

You are such a beautiful soul, Mel. 😊

[@bhavanaganugula6172]

Thnku Mel , i wrote down in my own version which I will to tell myself... This video actually helped me, i was feeling Guilty of wasting my precious 20s studying a course, and now I'm 28 still doing it. And every day i regret the time whch i lost..( rear view) but u made me look in the windshield. . Whch can actually take me to places... As we just see rear view 10% to not repeat mistakes and windshield 90% times to move ahead... Thnku so much

[@missttv]

Thank you Mel this was refreshing

[@alcudiababe1]

Embrace the new person trying to come out. That was a part of her years ago but there is a new side of her that wants to, so to speak come out of the closet. Let her come out because it's like the beef being sandwiched into two layers and never feeling free because you're constantly changing, constantly evolving in life into the person you want to become and I think she could become a fighter now, she has to achieve a greater goal for herself and of course grieve what she lost but embrace the new person she's in the process of becoming ❤️

[@joannvaughn73]

This is a game changer for me... I too have a brain injury. This womans courage and vulnerability gave me hope! I would love to connect with her.

[@mangoesnbreadfruit01]

This video made me cry, because I understand always wanting to be the person you were before a life changing experience happened to you.

[@kellylasaponara746]

I'm so trying, 🙏 to find that self acceptance .

[@85ranakaran]

Mel, thank you for sharing your your love and compassion with the lady. You are amazing….

[@hanginlaundry360]

Bless this young woman🙏❤️🕊️.

[@mohan170]

You are my inspiration mel

[@ganna_hatem]

You are amazing mel robbins ♥️♥️♥️

[@JLMIXEDIT]

Thank you in advance!

[@christineyoungberg5389]

Thank you both 🙏 I needed to hear this. ❤️

[@karlawithakranaway6125]

I just love you. You practice what you preach.

[@marksims3858]

I Love Mel Robbins

[@ANGELTAINMET]

Thank you for this encouraging video! I keep wishing the pandemic didn't happen bc I was so much happier pre-covid! And I know I have many things to be thankful for, but I feel like I'm chasing the joy I previously had. I need to start looking ahead.

[@Improvemypronunciation]

I appreciate her sharing her life with me. 👏🏾👏🏾

[@lisaderubio1709]

Thank you

[@Unicorn-ui1ho]

This works for ptsd like domestic violence too right? It seems to fit perfectly! I feel like I lost a huge part of me, almost all of me, then. I keep wishing it never happened and I keep trying to be who I was before it happened. This just made me realize... I can never be who I was before it happened because... It happened! This may be the best key for ptsd omg! Thank you!

[@nikkipage9132]

I really liked that! It helps in navigating widowhood.

[@sabine2631]

This was awesome. Thank you so much. This helps me a lot. 🤗

[@ehmehm3404]

I really needed this today!

[@kathyeulert8062]

Well said Mel. Great advice. High 5 Mel🖐😁👍🌷🦅❤️✝️👏👏

[@kerridutcher958]

You are awesome & always inspire me..thankyou! 😁💕💕💕💕💕💕💕💕

[@naginafarida2105]

You're amazing Mel 😘

[@victoriadescalso6580]

Thank you so much … unfortunately, we beat our selves up not giving enough time to heal in all ways. 🍃❤️🍃

[@patrickhawkins5566]

Hello Victoria how are you

[@lauralucchesi-wright3292]

Mel u are awesome 👌 👏 👍 😍 💖 😎

[@michelelewis8808]

Amen!

[@faruokndikolantya5475]

Yeah that is fact I am ndikolantya Farouk from Uganda Africa

[@midlifemom5829]

Mel, can u address same issues but for struggling teens?

[@OracleKristina]

Oh Mel...I just...phew I am stepping into who I am and not looking back at who I was.

[@StLeonardsReikiRoom]

When I use this URL all it says is that the domain may be for sale

[@kathyeulert8104]

Right on Mel 👍😅🖒

[@dianne3406]

♥️♥️♥️♥️

[@pjb9617]

5/2/22

[@msgtheealiengoddess4010]

Amen 🤨

[@navsaini3248]

👌

[@therealrawrachael]

♥️ ♥️♥️♥️

[@msgtheealiengoddess4010]

This my msg🤔

[@MaCherieMcAli]

Listen, what convinces me is that " There is a google search away of getting instructions to do something" First Step Accept God and Move Forward.

[@saadaibrahim2644]

Thank you