STOP jawline exercises

"Understanding TMJ: Why You Should Avoid Jawline Exercises"
🚨 Attention, jawline enthusiasts! 🚨 In this eye-opening video, we delve into the crucial topic of Temporomandibular Joint (TMJ) health and the surprising connection to jawline exercises. 💡 If you've been diligently working on your jawline, you need to watch this!
🤔 What is TMJ, and why does it matter? Our expert breaks down the essentials, explaining how the temporomandibular joint plays a pivotal role in your overall jaw function. Discover the common signs and symptoms of TMJ issues that you might be unknowingly experiencing.
🚫 Shockingly, jawline exercises may not be the one-size-fits-all solution for everyone. We explore the potential risks and complications associated with these exercises, especially if you already have TMJ concerns. Learn why it's crucial to listen to your body and prioritize joint health over aesthetics.
🔍 We provide valuable insights on alternative approaches to maintain a defined jawline without jeopardizing your TMJ health. From lifestyle adjustments to mindful practices, there are safer ways to achieve your desired results.
🌟 Knowledge is power! Arm yourself with the information you need to make informed decisions about your jawline routine. Hit play now and ensure your journey to a chiseled jawline is a healthy and sustainable one. Don't forget to like, subscribe, and share to spread the word! 👍🔗 #TMJAwareness #JawlineHealth #WellnessWednesday

[@mewing_app]

Click link in BIO to get MEWING.app for quicker visible results from mewing

[@TerrenLiberte]

Well there won't be many people who will be able to practice because most people have jaw asymmetry with TMJ problems ! 🥴

[@deadbodyies4you]

This is just a blatant waste of time (and money should you spend.)

[@31thanhquytran88]

Actually, the bodybuilding knowledge that I have learned and been taught by professionals is that when muscles and joints are not active, they will get tired and will be broken down and rebuilt, and the joints will secrete nutrients. Oily but if you don't eat enough to let it rest, it will be damaged, especially the joints will not have nutrients to compensate. So what I mean is that the jawline is like a muscle, it has muscles so you need to feed it and rest it and there won't be any bad problems.😊

[@Animestatus0066]

What is ur insta id

[@00-Nothing-00]

He stoped doing jawline exercises cuz he has already a jawline 😅

[@mtayyabimran3855]

i was finding this comment

[@KADOYAHALAL]

Jawline is bone

[@comradespiderman29]

You lowiq f$$l. A jawline is mostly Just genetics, if you're not mediterranean or caucasian, you Most likely won't have a wide jaw.

[@Lkyadaw885]

@ g. G. V. V. G. ​@awardwinningcritique6895

[@TheEsotericProgrammer]

He stopped doing jawline exercises when he came out with his own jaw gum

[@soulassassin0g]

Bro got results and doesn't want other people to take his women.

[@ChadSparky]

He is actually telling the right thing , if you have tmd or tmj and still doing rigid jaw exercises, it can cause severe pain

[@oldManifesto]

Most of these people on TikTok promoting jawline exercises already have that jawline from their genetic factors

[@Hilix1]

No way I’m stopping the grind 🤫🧏‍♂️

[@SaebouYT]

LMAOOO

[@dalatrade]

What he actually said in the video that it cause wrinkles over time doing it, since you move your face alot.

[@VivyzaViv]

Real. 🤫🧏‍♀️

[@Savage-mh2qz]

You can mew but I am sure those jawline exercise is not worth your time

[@YoGrannyGotNoKnees]

Bye bye

[@RoyHoy]

Already got TMD. Might as well do it anyway!👍

[@turtle-ot2qc]

☠️

[@floydmp4]

TMD can be fixed with relief exercises everyday, just look it up on KZbin, also don't chew much for a month or so and it will be fixed

[@srijitayadav8460]

💀💀💀

[@AfroPrincessDiaries]

Same. I was told by a dental surgeon that I most likely dislocate my jaw when I yawn. Kind of scary but I have no jaw line even after getting braces so I might as well do it too.

[@Ou2s]

Same

[@drpotato830]

im still doing the jawline exercise but let it rest 3 days each week, like gym..youll likely to get injured if doing it everyday.

[@carlpanzram7081]

Exactly. Your jaw is MADE to be used, and it's made to work hard too. What it's NOT made For is to be over strained. Usually TMJ is related to chronic subconscious teeth clenching and grinding in your sleep. If you don't let it regenerate and adapt you will have issues. Do stretching exercises, and don't overtrain your joint, cartilage, tendons and muscles, and nothing will happen. In fact, you might even SOLVE issues. I used to dislocate my jaw regularly by accident, and exercising my jaw cured it. I do jaw workouts and I do jaw stretching and massages. No Issues at all.

[@MrBen-js6br]

​@carlpanzram7081 so one week jaw line training then 3 days rest

[@cordlxze9559]

Exactly. I do 3 sets of around a minute (90% to failure) once a week as though it were another muscle like calves. I think it simulates eating a tough steak, so it seems pretty natural. Can’t imagine that approach causing problems.

[@tommuller849]

​@@cordlxze9559did you see visible results?

[@ParaBeamwr]

You are correct. Jaw muscles are like any other muscle. It needs rest to grow and recover to become stronger

[@JamaicTayag]

I stop jawline exercise for 3 month and back after 3 month.

[@douggyman1]

Dumb idea It takes you more than 3 months to get somewhat good jawline And after than rest 3 month it's just gonna go back may not all the way back but a lot back

[@untalented28]

What exercises you do?

[@sehatbersama8292]

that kind of exercise makes my jaw more defined and my chew stronger, and also makes my face skin brighter,I love this exercise, as long as you do it properly, nothings gonna happnes such as TMJ disorder etc.

[@poitre_]

How do you do It properly?

[@WisdomShrimp1]

The clicking sound is only on the left side of my jaw but I am able to place 4 fingers in my mouth, should I do the exercises or no? If no, what should I do to help my jaw problems?

[@stenipapalilo3469]

Same

[@TavePremium]

Same

[@hydraforforever2815]

Same here

[@noormohamed11]

Same

[@minorityhunterzoro6390]

if it's not very hard clicking sounds, ig its fine and it should get fix with excercising but if it increases even slightly thats the sign u should ask for medical help

[@Null-cn8jn]

We’re still gonna grind 🤫🧏

[@mikemike4560]

What 😀😀🫵

[@ChimmyAnimate]

Say goodbye to your jaw :)

[@fireproof1820]

Yes true can lead to tmj and i also have tmj disorder. Pain if i open my mouth and clicking while eating.

[@AstroSalamander]

I've had tmd for 5 years now. Mewing actually helps me because i put strain on my tongue rather than my jaw joints.

[@worldKhushi488]

I never did any excersises and I think I have TMG

[@brokennativ379]

Could be caused by constant stress which can also make you clench during your sleep.

[@abinayab3543]

Same lol

[@HavefunwithLayla12]

​@@brokennativ379maybe..😢

[@Sabrine-o8p]

Same

[@bee3092]

Tell me you never raved without telling me you never raved

[@D3fault.Official]

Here's why you should not always follow what the screen shows you,ok TMJ is a painful condition involving with our jawline even though it's not that rare of a condition some are caused due to overdoing your jaw,if you have a slight pain on your jaw simply rest because it's adapting but if the condition is on the top like very painful then that's where we recommend you to stop however it's most likely safe to do jawline exercises just don't overdo yourself. Do well my skibidi mewing sigma alpha ❤

[@GregoryTheGr8ster]

I won't stop until I have a beautiful jaw line--even if I destroy my jaw joint. It's that important to me!

[@gracyyashika4115]

NOOOO

[@leonardomz6257]

The people who are saying that it ruins our jawlines don’t even have one

[@wollllll]

Ngl people might as well still grind 😂

[@User-ih9xq]

Im so glad I naturally have a really good facial structure so I never had to do jaw exercises

[@MrXypalyn]

Every finger fitted whew

[@Golu8055aka]

I put 4 finger

[@None-nd3ex]

No gain without pain

[@damiangalvez6647]

That’s where that clicking sound comes from

[@mariomario1661]

The white toungue is a consequences of gastric reflux. It happend especially if you eat before sleep

[@abdurozurich4817]

The same as people saying deadlifts hurt your back

[@Nice-ElvzTrip]

Thanks be to God we all watch this

[@oman9492]

You got a great jaw mate and you look like you have exercised your jaw muscles alot. Any exercises has risks including sqauts and running, gymnastics. One rule in life, never live in fear, it probably wont happen

[@Tehgamerstation]

"Just give up and don't find a solution". Y'all really cater to the tmd audience well. I ain't stopping. I'm never stopping.

[@wyan3333]

You’re supposed to use it until you get them, then after maintain it naturally with hard healthy food

[@raianjubayer8488]

I got hit by a cricket bat in my left jaw when i was 12. My right jaw is completely fine but the left one always does some clicking sound while i chew.

[@daruwala710]

Take care bro❤

[@miatrenthood3033]

These exercises people are doing are things I do naturally and have to stop myself from doing 😂

[@szee8588]

I've never done jawline exercises. Just try to keep my tongue in the right place.,

[@Balling_y]

I chew gum for like 7 hours every day and i have no problem

[@ggwp1786]

Me trying to put 5 fingers in my mouth:

[@KaijuRails54_Official]

It’s TMD….. TMJ is the actual normal part of your body…. And yes TMD is extremely painful

[@nonusolarozationeatoumatic6239]

Or just because they do the opposite effect since the cheek muscles get bigger and so puffier

[@CosmoQuotesdaily]

No risk = No fun

[@Omarkhalla]

Aint no way im stopping 🤫🧏

[@cicero464]

The more you use a body part the more they develop for ex. muscles they will develop and grow stronger if u workout

[@CraftyyFruit]

I have TMJ right now because of me stopping bipolar medication since after 4 years of taking it my bipolar is finally controlled, the TMJ then started getting really really bad and I had opioids injected into my veins and given opioid medication. Worst pain of my entire life before i finally got the opioid injection. I am currently taking the opioids along with weed as well as wearing a mouthpiece when sleeping so I'm doing a lot better now. TMJ is NO JOKE.

[@ProudKayastha]

Man this sounds horrifying. Are people really this prone to such disease? I barely care about myself, yet i feel fine

[@FarFoggy2]

This is actually kinda right, i have been mewing and doing jaw exercise waay to much that sometimes when i eat (jaw part of my muscles) Hurts

[@Lautaro7z]

sane

[@Lautaro7z]

same

[@Amoghavarsha.]

Actually i had clicking sound before I started mewing and other jawline exercise.... Now after 3 months clicking doesn't happens.😊

[@Payaya123]

Can’t break my streak 🤫🧏‍♀️

[@h4x.911]

Hatter gonna hate 🤫🧏🏻

[@ChimmyAnimate]

It's all fun and games until your jaw cracks

[@ratulmahmud2962]

What he said is legit. I had pain after 1 month of jawline workout. Then i stopped it. It took 7 days to reduce the pain. I started mewing again

[@llucas__v]

Muscles were made to be exercised

[@kyros2199]

I had tmj and was supposed to wear a retain every night forever (unless I wanted surgery) then started using jaw exercises and it went away and my face looks better

[@THOMAS09677]

New fear unlocked 💀💀

[@BLANDYBOYS4U]

For real

[@abgamer5414]

I think everybody has a clicking sound in jaw

[@Redgta6]

yeah i had it it sounds like grainy lol doesn’t hurt but happened when i opened my mouth wide

[@georgenotfound5345]

i have tmj now

[@jessejamez707]

Don’t do it yall it’s not worth it trust me. TMJ is the worst shit I’ve ever experienced in my life. Mom has it grandpa has it. Been passed down generations on my mom side. Sometimes my jaw gets stuck middle of the night when I’m sleeping and that pain is absolutely excruciating. Ear aches cuz the jaw muscle is sore. Can’t focus on it to much or I’ll drive myself insane with it and start to panic lol. I can barely chew gum now it’s that bad. I’m scared to death to imagine how it will be when I’m older cuz it’s already really bad

[@XP3RTL3G3ND]

Hang in there buddy. There’s new treatments discovered every year.

[@SauravKumar-ru3rr]

Even mewing made my jaw hurts. I'm focused on reducing BF% to get that jawline

[@BlakeMadsen]

3 fingers? bro I can fit my whole fist 💀

[@factsbynova]

Just Correct your overall posture , stop breathing from mouth , chew hard food , chew with lips closed , correct tongue posture

[@fuahuahuatime5196]

Unless you want tinnitus, I strongly recommend you don't get this. Imagine hear ringing noises in your ear for the rest of your life. Just don't.

[@kavindeepan2324]

They are speaking about MEWING GUMS NOT MEWING! Correct me if I'm wrong😅

[@AshTheDuke]

Yes that part of the bone hurts cant chew anything

[@monujborah8429]

Bro I already had this pain before I even knew what was mewing

[@Ehis_el]

I do the isometric version with mewing. Thats the best

[@insslllss]

Bro is trying to reduce competition 😹

[@vissandro_Joestar.]

My jaw used to sound very loud when i opened my mouth, then i started doing the jawline exercises and it stoped

[@the_priyanshuu]

My jaw also sound when opening or closing mouth.....any solution?

[@vissandro_Joestar.]

@@the_priyanshuu i dont know if you can do the same, but what i did it was just opening my mouth to show people how it sound, i thinked it was funny, but at some point like 3 months it stopped

[@__felix_005]

You have to massage before you go to sleep

[@captainparry373]

yea i have very quiet clicking noise and it dosent happen all the time im certain it will go away but we should be aware of our jaw and not cause damage in order to please others

[@AdityaRaj-rh4fm]

What jaw exercises?

[@spiritofmatter1881]

Thanks

[@yareku3717]

Idk why but sometimes when i wake up i feel my jaw randonly in pain

[@Unbox-Review121]

Every since i got braces 2 years ago i havent chewed gum

[@Willynilly_69]

Omg everybody has TMJ it’s the name of the joint… now tmj disorder is differentttt😂

[@gamingwithamar3100]

What if I Already have TMJ destroyed? I'm experiencing same issue without mewing, And already have good JL.

[@alpha_jasperflair1097]

My jaw always clicks ever since childhood I also had an overjet but luckily Ive discovered mewing and jawline exercises a year ago, and tbh I grind every minute vigorously but my jaw doesnt hurt at all and I can still fit 4 of my fingers.

[@yeseokep1er]

wait. i alr had the click click sounds before i started mewing 😭😭im doomed

[@_ayushmehta]

There was my one friend he talks very less .. Then with time his jaw stopped working.. I mean he can't open his mouth and eat . Then he undergo 4 lil surgeries

[@jaspreetmail]

I have a strong jawline naturally. But just like every other human being I have my own set of insecurities

[@giorgitadumadze8490]

Am 22 and i do hear song yes its ok but once i got me jaw locked in place i got scared

[@kurako_onlinestore]

Them: STOP MEOWING Me: 🤫🧏

[@HOMELANDER334-z7k]

Don't care plus u make better content

[@kurako_onlinestore]

@@HOMELANDER334-z7kthanks I guess

[@binay413963]

Meow

[@pleasurezone-w5d]

man i dont do any exercises and still have symptoms

[@Hnm_B_Sweatin-_]

M doing these exercises and I can proudly say that I can fit 4 fingers

[@Nitepotking]

I really don’t know how I got it to be honest I’ve been having this clicking noise on my jaw since I was like 10

[@null-voidff5773]

I have bit of tmd... But i already have genetically strong jawline and hollow cheeks

[@skillsvsfps1821]

I just feed all day 😅

[@student6820]

I got a bite force of a pitbull now

[@TheRealBaycon]

Eveeyone should know that these jawline exercises are completely useless if u have bad teeth. TMD usually occurs to the ones that has crossbite teeth Get braces first before doing these

[@SwagatikaSahu-fc2dc]

Excess of anything is dangerous...🤷🏻‍♀️

[@Aimbot_.f]

Tmj❎ Tmd ✅

[@javen1486]

I used to have tmj now I don’t

[@javen1486]

Jawline went away because of it but now I’m back on the grind

[@AbbasAli-h7z9u]

I really got tmj 😫

[@31thanhquytran88]

Actually, the bodybuilding knowledge that I have learned and been taught by professionals is that when muscles and joints are not active, they will get tired and will be broken down and rebuilt, and the joints will secrete nutrients. Oily but if you don't eat enough to let it rest, it will be damaged, especially the joints will not have nutrients to compensate. So what I mean is that the jawline is like a muscle, it has muscles so you need to feed it and rest it and there won't be any bad problems.😊

[@K4SHrblx]

i can fit 4 fingers in my mouth im starting the grind

[@OnlyExorn]

Bruh just eat hella healthy food n talk ur jaw ends up moving anyways

[@jaimeferra9328]

I was meowing while seeing the video

[@cringechannel01]

i want a TMD and TJD NOW

[@TribalChief...1316]

I already face this problems I can confirm it 😢

[@cheez7519]

3 fingers? i can fit my enitire hand

[@Primalcollector]

So thats why my tongue is white. I thought its cause i brush my teeth only 2 times a day but my whole life I never stopped mewing I didn't even know what it was before 2023 i thought it was normal

[@PW.scholars]

I wish that i saw this video before 1hour 😶

[@360.Tapestry]

my tmj has improved a lot since mewing - but i don't do the chewing exercises

[@vectify]

I have tmj ive had ot for 3 years now and its so annoying crackling in my ears every other day sometimes pain and i cant smile properly

[@kimberly0959]

Keep cracking it, open and closed while holding a hand to the area where its clicking on your face. Maybe in a year or so it should get better

[@NinjaSinghOfficial]

How?? Can you please explain

[@Human_Crazy]

I have all problems😢

[@Fiatfan]

Jaw gums made my tounge loose it's shape. It couldn't go to mewing position for a few days

[@evyai_am]

I have that

[@chaosbomb4687]

Bruh i just realized and i have that and i dont even do exercises for my jaw

[@TANUSHREEROY-o9s]

Yea that's nonsense you are beautiful in your own way.That is why try to love yourself 😊❤❤