STOP negative thoughts with this 1-minute mini meditation

[@shanicec2254]

The intro always makes me smile. It's so adorable and funny. :) Never gets old.

[@LetsCatchYourDream]

yup...yup...yup and yup....for 20 years...totally miserable....but i have now begun learning how to be happy, pray, meditate, breathe and let go. the internal is what gets me.

[@kandykissesco]

It's true the more negative thoughts the more negativity you bring that in your life. I complained about where I lived, I hated it the more I complained the more I was stuck. I lived at that place for over 7 years the longest I ever rented out a place. I decided to change my thoughts by being grateful and imagining myself living in another place in a desired area I kept doing this for a few months. Finally moved out into a nice suburban area the same place I invisioned living I had a surreal moment last month realizing it was a manifestation.

[@patriciaconnors9943]

I started positive thinking in Dec 2015 because my life was spiraling downwards. Negative thoughts lost me my job my relationship and my self esteem. I have been on a quest for all the positive energy, information and video I can find. Thank you thank you thank you for "finding me"

[@mstango2850]

Gone downhill lately. I was unhappy but not sure why, had it all need to raise my vibration. Not sure why I became so negative. Great information.Thank you.

[@perrinicholls2443]

You are super inspiring.....and you make me feel happy. Thank you Lou xx

[@dawnharling3135]

I feel good when listen to u thx.

[@ourmidnights]

Starts at 2:43

[@geezlouise8030]

Wonderful video, thank you!

[@happyman1554]

you are very positive and great

[@deborahhopper1070]

Amazing!

[@Cantetinza17]

I'll try this.

[@ceciliahonorato6445]

Thank you! (:

[@tsevicente8094]

Yes I like this short mediattion hope to learn more hopefully start a business from Biba in Holland

[@4XRICHIE]

Why has it said at the end about women, like this is for women only, I find that a little sexist as many men follow these types of guidances just as much as the ladies. However I do enjoy your video's and find them very inspirational.

[@stevecarter2876]

great advice,but why is this aimed only at women?

[@RavenTheValkyrie]

probably because men are unfairly stereotyped as being confident. Also men seem to be more skeptical about the law of attraction, generally a speaking. Thank you for bringing that up. I hate anyone being left out. :)

[@RavenTheValkyrie]

I completely agree j4Rose

[@tye81]

because we live in a sexist world :(

[@ZeeJayBay]

Now you know how women feel about...everything else in the entire world. It's a man's world, focused on men, by men, for men 99.9% of the time. Exhausting.

[@basmalegesse6400]

Steve Carter hello stive

[@Kapoghost]

[@dawnharling3135]

I feel good when listen to u thx.