STOP Throwing Your Medals 🥈🥉in the Trash!🗑

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I DO NOT throw my medals in the trash when I Lose. I recommend You DON’T either! I hang mine up to Motivate me to Come Back and Try again!!
* These medals are all from After I received my 🥋
* I’ve been competing consistently since 2003. And Yes! I still have all my🥈&🥉medals from White through Brown Belt.
AlvarezBJJ.com

[@garydeperio8630]

Brother! Awesome video! I compete and I always keep my medals! Your 2nd and 3rd medals are motivating forces to make you better! Well said! Love how you explain to let your opponent have his day and to be a true champion! Well said brother

[@Bubbles.187]

Great video! I have always had this mindset. Most of mine are silver and bronze, but I still love to go out there and compete. Those silver and bronze medals are another form of 'ego checking' and benchmarks for what we can do to improve.

[@alvarezbjj]

Yes, great ego check and each one has a story to tell. Thanks for watching!

[@garydeperio8630]

Life is like we are not perfect ! It’s what are you going to do when you fail or you fall down ! Sometimes you need reminders to keep you motivated and to keep going and getting better!

[@reginajarelle]

Thanks for this video 👍🏽

[@alvarezbjj]

Good morning, you’re welcome!