Stories of Transformation - Sonja

Sonja's trajectory wasn't looking good, after getting a Hashimoto's diagnosis, multiple medication prescriptions and a life of barely functioning existence. After reading Dr Joe's book, Breaking the Habit of Being Yourself, Sonja was able to reset her path by learning how to change patterns using self-awareness and meditations.
Recorded at the Denver Advanced Follow Up Retreat in October 2021
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About Dr Joe:
Dr Joe Dispenza is a New York Times best-selling author, researcher, lecturer, and corporate consultant, whose research has led him to develop a practical formula to help people transform their lives. Dr Joe’s passion can be found at the intersection of the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He integrates that knowledge to teach people how to heal their bodies of health conditions, make significant changes in their lives, and evolve their consciousness.
Connect With Dr Joe:
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Dr Joe's Best-Selling Courses:
► Progressive Online Course: drjoedispenza....
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Disclaimer: The opinions expressed in this video are personal experiences of Encephalon event participants. Encephalon’s KZbin channel provides a platform for participant expression. Meditation may be used as a supplement to current medical treatments. The opinions expressed in this video are not meant to be used for self-diagnosis or to replace the services of a medical professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition including diagnosis or choice of treatment. Encephalon, Dr Joe, and individuals appearing in this video are not liable for any damages or injury resulting from your reliance on any information provided. The views and opinions expressed in this video are those of the speakers and do not necessarily reflect the views or positions of Encephalon or Dr Joe.

[@bertanelson8062]

So true that if we knew in advance our healing would be forgiving our abuser, we wouldn't do it! How I clung to my anger and self righteousness until after 60 years old! I'm free now and am delighted to see Sonja free at a much earlier time in her life. Let's keep getting free younger and younger until we have a such a great number of free people that we can teach everyone how to be free of blame, pain, anger and experience forgiveness, compassion, humility and joy. Blessings to all of us creating heaven on earth.

[@daniellenwhite]

Not true for us all.

[@sohara....]

🧡💛❤

[@bhavanarmanjunath4444]

Aaawww what a beautiful message. I am sure universe is sooo blessing you for all the happy thoughts you are putting out ❤️

[@silkyg11]

Love love love love love

[@Useryofcsdnx]

Reading this gave me chills. I can feel your emotion Beautiful

[@rejoyy]

"I am walking as me and I am free" Simple and Profound

[@FaithNdjt47]

I am a nurse and I completely believe in a Med Free Life 🙌. So happy for you, Sonja!

[@1udwi6]

I think it’s so powerful that she considers forgiving someone as something bigger than her own healing, it says a lot about her, especially considering what they did to her

[@atecnicalivraria607]

Thank you so much for your extremely brave testimony. 🙏🙏🙏Thank you for being a person of great and lovely Light. 🙏🙏🙏

[@SC-vb2ui]

Liberating,Freedom 💝 Dr.Joe Dispenzer 😇 ⛲️🙏🙏🙏

[@jamedraa8472]

"It didn't feel like my truth"..... that part right there....

[@amalaa8964]

I just want to say that forgiving someone doesn’t mean bringing them back into your life , please don’t Bring toxic ppl to your life , forgive them from a far .

[@tamaratanzt79]

This testemonial touches me deeply and it made me realise that forgiving the person I trusted most and who hurt me the most already feels possible! Thank you, Sonja, for making me aware of this! 💖

[@Duckietwo]

This came to me at just the right time, as I’m healing from an autoimmune diagnosis too. I’ve been doing the work for 11 months and have experienced subtle changes to my health after a virtual coherence healing, however I still struggle with surrendering and believing in myself. Everyday it gets a little bit closer, as I celebrate my small victories to overcome myself snd embrace my future. Thank you for sharing such an inspirational story.

[@ellenka22]

Me too! But you can do it! The fact that you started is a beautiful thing! I started 11 months ago as well. I felt compelled to cheer you on. I now know that there’s someone out there that started when I did and still working on it. Thank YOU for your comment. 🙏💕

[@pattyboucetta1897]

I’m in the same place. I feel like I’ll never get to a workshop and that the healing is for others, not for me. I did a meditation today and it spoke about what we don’t want to be and what beliefs we need to let go of. It’s so hard but I am inspired by these testimonials

[@pamelawoodsum8608]

Watch the earthing movie Look up Clint ober

[@pamelawoodsum8608]

Also look up doctor Stephen Sinatra earthing and grounding Helps people so much with autoimmune disease Takes inflammation out of your body I hope you give this a try you'll be very surprised

[@carlastrand5734]

@@pattyboucetta1897 I have been doing the meditations since May and studying Dr. Joe intensely. I have seen positive changes and also a couple of set backs due to my husband being diagnosed with cancer. I ask for feeling worthy of being healed. All these people are just like us, they just decide to believe the teaching and do the meditations. The hardest thing is letting go and trusting the universe. Remember healing is for everyone, just as most of us manifested our dis-eases. Believe 🌈

[@25meeshy]

mmmm. so gorgeous. I work with my abuser all the time ( my deceased father). It really is about letting go. So much love for your process and powerful sharing ( it felt raw and real).

[@zaringonda6068]

Very inspiring. An autoimmune disease is tough to overcome, this beautiful lady is pure courage.

[@deirdreoconnell6494]

If you believe it’s tough it is, if you belief otherwise…🤗

[@zaringonda6068]

@@sonjasandeen2906 God be with you, every step of the way.

[@MistMgmt]

Sonja!!!! Love 💕 to you ! I’m Me & I’m Free! You are so beautiful tender and strong… And right on the head. I’m following your footsteps sending out forgiveness for my own healing. Thank you for reaching out thru the darkness to touch my heart with light. Here with you! If you feel her, please join us!!! Forgive forgive forgive for our own freedom. Neither teach smallness nor accept it. Love 🕊Love🕊 to you! Paulette 🌷& Peanut 🐶

[@TheGixernutter]

I'm gonna have to watch that over and over.

[@christinasmile5566]

Phenomenal Sonja ❤ Thank you for leaving your footprints in the field❤❤🎉🎉 You are such a bright soul🌻🌻

[@GuyCruls]

never stop watching those testimonies ✨

[@kritikasharma6402]

Thank you for your honest and vulnerable testimonial. You are so beautiful and you touched my heart. May I too forgive.

[@karafan9]

“Knowing that all of that was NOT my truth; and that there is a different life for me “ - this precious inner knowing means everything. I feel absolutely related to this. So happy for your healing. To your courage, perseverance and freedom💥❤️🙏

[@rosembarlow6549]

Sonja . . . 💕 So happy for you! What a beautiful story of forgiveness!

[@moth_paws]

I appreciate your willingness to be vulnerable. That takes courage and strength. Keep walking as you in freedom!

[@Morticia147]

These testimonials always make me well up with tears of compassion, love and happiness.

[@emiliyabelicheva4019]

Thank you for sharing your beautiful vulnerability with us Sonia! It means so much to me! Thank you for sharing the part with the question about for giving.... it is such a wonderful sinchronicity..... Magic! 🙏 🦋 😊 🌈 💜 💖 🌟 💝 💜

[@payalk2898]

Forgive others so you become free and then love yourself 3:20

[@Charliz999]

Happy for you and resonating with your story. I had this diagnosis 12yrs ago and I feel a root of past abuse and forgiveness is last aspect of it's healing. I felt compelled to look up the meaning of your name...it's Wisdom. I've been seeking just that. This along with many other syncs that are too long to list brought me to your video today. If you can do it, so can I! Thank you for sharing Sonja, hug :)

[@Charliz999]

@@sonjasandeen2906 Aw, thank you for the personal encouragement and reminders Sonja 🥰 The universe is nudging me that it is time! 💓

[@wm7125]

Beautiful. Wow. Thank you for sharing. Incredible. ❤❤❤❤❤❤❤❤

[@federicacostantini9179]

Thank you for being the example of truth

[@mlowe7245]

This touched my heart so deeply. Thank you very much for being a loving inspiration ❤

[@mariazacchi1762]

Sonja, you are so beautiful and courageous and strong. God bless you beautiful 🙏🏻💖💫✨❤️

[@janaryanngreene3654]

I’m so happy for you Sonja🙌🏽🙌🏽🙌🏽

[@theearthling8178]

Thank you for sharing your experience ❤ ❤ ❤

[@aams135]

You touch me deeply. It resonates fully 'I am free'..... The most relieving and healing words

[@nige3218]

Thank you Sonja..❤️🙏🏿❤️

[@commenter9832]

Wow! Best wishes dear ❤️

[@Kookka_]

You deserve this healing Sonja. Thanks so much for sharing.

[@philipgirleanu8640]

Thank you so much for your testimonial Sonja, it brought me to tears and touched me, there's so much to learn, thank you, lots of love ❤

[@christinebojda6099]

Thank you for sharing your story! So inspiring! And you are special! 😊❤

[@Milehiangel]

You are incredible! You are beautiful! You are strength! You are LOVE ❤️ This is exactly what I needed to see. Thank you for sharing your journey…. Words cannot express how deeply this touches my soul on so many levels. 🙏🏼🥰🦋

[@clo2024]

Thank you for sharing, such a beautiful testimonial ❤ you did it ✨

[@waldblume1966]

Thank you so much for telling your testimonial. I feel so deeply humbled about the power of love and forgiveness. I'm so glad you've got your healing, physically and spiritually. x

[@claudiamoran7745]

Somehow her testimony gave me so much peace. It’s almost like her talking about her healing has residual effects on me. I love this testimony. 💕

[@livinggorgeously6328]

Such a wonderful testimonial. Thank you Sonja. You are so worth receiving it.

[@beatrizparada6909]

wow !! What a wonderful testimony. Thanks Sonja. Thanks Dr.Joe !!!

[@yasminparkes9674]

So happy for you Sonja, what a beautiful journey you've been on, keep going! Amazing xxx

[@camk7642]

Thank you so much! You are appreciated!

[@alexandraedel1887]

Sonja, your story is so touching, thank you so much! I have this Hashimoto's and I really do understand how you felt. Thank you, your story is very inspiring ❤

[@sallywhitefoundation]

This is brilliant. Thank you so much.

[@manifestation-boost]

Solche Stories hört man gerne! Freut mich für sie!🙏🙌

[@melissaparfitt923]

Thank you Sonja for sharing your inspiring journey. ❤❤It's so hard to forgive your abuser and to live daily with autoimmune. I deal with both of these hardships and I needed these words.You are a true light in this world and I'm so grateful to you for giving me hope❤❤❤

[@allisonchristie698]

What a brave sharing Sonja! I have learned much from your testimonial. Thank you for sharing.

[@chavahfried]

Thank you so much! 💓 this really means a lot to me.

[@deidrahampton5148]

I felt you deeply in my heart Sonya 🥰🥰

[@citlaligamboa]

Muy sensible 😢 y gracias

[@alexlonnquist]

Amazing!!!

[@mateuszczyzewski3616]

Amaizing!

[@christinedm9789]

Such a beautiful and brave story. Sending you so much love and admiration. Thank you for sharing and giving us even more hope....❤❤❤

[@carloseduardonaranjosuarez5917]

Thank you very much Doctor Dispenza, quantum field bless you more and more

[@wanda6321]

This is just beautiful!

[@mariliansantilli7756]

SONJA CONGRATULATION! THANK YOU VERY MUCH FOR YOUR TESTIMONIAL!🙏💐

[@hivinibrahim1401]

Amazing , thank you for sharing this 💚💚

[@tatianakarniouchina5631]

Thank you for sharing. So happy for you. Feel inspired to forgive too 💗

[@jChristophre]

💕Beautiful 💕 Thank You. “I’m walking as me… and I’m free… Free”

[@nildarossi6251]

Free! ♥️🙌🏼

[@paulitajaca6762]

So inspiring… ❤️ “I believe “

[@janiereyna2231]

I've heard , we can't be the light if we hold others in darkness. Paul Selig channeled. That made me turn around. Love and light.

[@ranaalaa7310]

Thank you for sharing your story ♥️♥️♥️

[@kindgurly1]

God bless you, Sonja. ❤️

[@LeNaInLoVe]

The power of forgiveness is still underrated, but so so profound.🌹 The simplest word, but so challenging to do, specially when abuse has been attracted, and when suffering the longterm conditions that's created in our bodies for us to wake up💗💕💞 This was a good reminder, thnx to the J.D. crew and Sonja for sharing the story. I thought I had forgiven and moved on, but a part of me has not forgiven and let go.... 🤔❤ Thank you from the bottom of my 💖, see you in a workshop at some point 😘

[@deepana2568]

Godbless you and I wish and pray for strength for everyone who needs the motivation to heal and shine 🙏

[@rheab5964]

Beautiful bless you and congratulations on your liberation. Legend !

[@cathyburnell1904]

Thanks so much!

[@naomijonesdil2140]

Happy and proud of your courage 💛 ❤ 💓!!!

[@trinivet]

Amazing, just amazing. Forgiveness was the key and sometimes that feels like the most difficult part.

[@skittles2055]

You’re so awesome! Thank you for sharing your journey and experience 💕 That’s amazing and beautiful 🌠

[@DCGreenZone]

Well done. 👍

[@dianaspy6733]

A wonderful testimony!

[@AlwaysManifesting]

This is very touching x

[@mdk2901]

❤️❤️❤️ thank you for sharing!! Needed this🥰

[@danpszeniczny9664]

What an inspiration.

[@deirdreoconnell6494]

This is the most beautiful testimonial from start to finish, resonated with lots of it: auto immune/corporate job/wearing the mask, in survival.. Thank You for sharing!! I too healed from Auto immune (RA) - Yes gratitude & forgiveness journal @ the end of Your day xx

[@EternityFreeWill]

thank you, you remind me something that i frrgot i'm free now love you ❤

[@SC-vb2ui]

Beautiful 💃🏿🪷🌹🪷⛲️🙏dr Joe 😇 He is touch from Creator 😇 living Joe Soul Purpose,directing humans to freedom 5 Dimension 😇🌈

[@Msenlightened1]

So inspiring!!!

[@dom5491]

Congratulations 🥳 ❤️

[@itaroche7926]

Straight to 😭 😭😭

[@pedrinijudith7351]

You are absolutely inspiring, I am so happy for youand I can really feel your new power for life. Wish you all the best, you will make it! Hug Judith

[@carougejeune7949]

❤❤❤❤❤❤

[@yesplease6399]

everytime someone says they have hashimotos i recommend joe dispenza testimonials to them

[@successrhythm4690]

Have a goal, change your routine, get more active, sleep more/less, conquer stress, It’s Your Life, So Live It! To anyone having bad days or experiencing lack of confidence periods, may the upcoming days have the relief you seek. small encouraging words from a small youtuber 🙏

[@JennyJeanRazzle]

❤️

[@juliet298]

❤️🙏

[@ligiasommers]

🙏🏻💖🌹

[@dcoates4]

✨❤️✨

[@cheetaralynn1609]

❤ ❤ ❤

[@rb3694]

Does anyone know how to forgive? I say the words but the past still plays itself in my mind, then my anger towards this person comes back. I have read breaking the habit and use the words 'change' but that just stops those thoughts temporarily. It only buries them rather than releases them. I want to forgive completely where this person and any history is out of my psyche for good. I no longer want to hate because it's draining me, I want to reclaim my energy back

[@sam-kc9gn]

thoughts are often a byproduct of emotional suppression. doing dr joe’s breath work has let me release so much trauma from my body and ive been doing it for about 2 hours every day for the past three days and I already feel so much better. so you can release your unforgiveness for this person through the breath or just set the intention in your meditation to release this emotion because it no longer serves you.

[@BuddyNova]

❤️❤️❤️

[@jean-marcpourrier310]

Really want to meet you in person. It is very important for me, my Spiritual Deveopment, Personal Development and Businesses Developmenr. Blessings & Gratitudes

[@18Socrates18]

❤️🌅❤️

[@conniecarey5118]

💖💜💖💜💖💜⭐️😊🙏🙏xx

[@juliojones7569]

Iamhealed #thankyouAllah

[@itsok2845]

Are phones allowed in joe dispenza retreat?

[@itsok2845]

@greg Rosenthal thank you so much