ISF Streetlifting Rules 2021 | Weighted Pull-ups and Dips

► The technique of performing streetlifting exercises: pull-ups (chin-ups) and dips with weights (discs, kettlebells)
In this video, you will find the rules for classic and multi-repeat streetlifting according to the International Streetlifting Federation (ISF)
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[@Streetlifting]

Стритлифтинг в массы!)

[@batareyka80]

Ещё бы приседания многоповторные добавили, вообще был бы класс !

[@BANEdickD]

Рома и Тимур, спасибо за базу💪🏻