Strength Secret of Himalayan Yogis - Agni Sara

[@namitarane3278]

Thanks for explaining scientific way..🙏🏻

[@sumana1971]

Namasthe Guruji

[@souravmajee4887]

Great guruji!

[@Redemptionflute]

Thank you for this!!

[@hrishikeshchaudhari5026]

Amazing!

[@saraswati1386]

Thank you Pashupatiji 🕉

[@prithabanerjee2694]

Really needed this🙏❤️

[@IragmanI]

Thank you thank you thank you! I use and experiment with breath techniques a lot to manage ME/CFS and including jogging for 200m as well as more static imitation breathing during meditations or free diving. This technique you show is something I've self experimented with before to a lesser extent but am happy to see that it's a legitimate yogic technique and appreciate the confidence and additional knowledge I can now go forward with in this practice. Jai Mata Di!

[@anniejoshi7473]

Thank you Guruji! I deal with too much heat in my body all the time. Your other technique of exhaling from the foot has really helped me with exiting heat and my gut problems. All these techniques along with Shambhavi Mahamudra from Sadhguru is immensely helpful. Thank you to all the gurus! 🙏

[@kishanrai6192]

Could you please specify which technique he taught by breathing from feet

[@vishalsahoo8690]

Same Here. With Samhabi Mahamudra , and Sheetli yoga by removing pitta through Feet and head , it actually working . And Thank You @Guru Pashupati for this . I am Adding this to my Life. Dhanyabad, Namasmar.

[@bhaskarchintha9324]

Thanks Guru ji 🙏 for sharing information 🙏 ❤

[@cnajithkumar7573]

Wow what an incredible technique thank you Guru ji❤

[@steliosnikolakakis5316]

Thank you gurugi i m a little shy talkink about this i have been practicing holding my breath for no particular reason with no guidance and after 2,30 to 3.00minutes my body was trying to fake breath like you show it came natural to me i did 30 times first time thank you gurugi

[@MrDysteria]

In

[@arcadianmuzique6593]

thank you SO MUCh for these. There are lots of Kriya and techniques out there in books but it really helps to see and hear it from an adept. A million thanks!

[@NPBAODISHA]

Wao a nice pranayam, I practice it Is it allowed who has taken Sten for Attery blockage NACHIKETA PUROHIT

[@aneesharyan3910]

No sir be careful

[@aneesharyan3910]

You can visualize yourself doing it

[@avisingh6594]

Thanku guruji

[@charlenetaub1701]

Wow!!! This is amazing. Thank you, Guruji ❤

[@nnrchk1288]

Thank you Guruji for sharing such vital information.

[@johnnowak4206]

Om Thank You.

[@rewarudra]

Thank you so much for this Kriya Guruji, want more like this 🙏🙏🙏🙏💝💝

[@jjab123]

Thanks Guruji , I subscribed to your channel

[@zivotshonzou]

Thank you a lot for this inspiration. Seems natural to me :) and it really helps

[@virenp7030]

Amazing 🙏🏼🙏🏼❤️

[@gwhjwjsndndmd6600]

Lovely

[@shobhanavarsani2496]

THANK U VERY MUCH SIR 🙏🌹🙏🌹🙏🌹❤❤❤❤❤❤❤❤❤❤❤❤🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺🌺

[@TK-yj8ti]

Great .... thanks for this 😊

[@charismasamaroo4090]

Wow awesome 👌 thank you...

[@kalaichelvi.s2538]

Thank you Guruji 🙏🏻🙏🏻🙏🏻

[@kiransandbya1559]

🙏🏻🙏🏻🙏🏻

[@kusummehta8276]

Pranav guruji,u r so calming,enigmatic

[@PR-pp2zc]

Good one Guruji

[@manishasinghal5340]

Thank you Thank you Thank you 🙏🙏🙏

[@kamalbandyopadhyay4681]

This is a new technique on agnisara. I knew this is done on nabhi.

[@lookoutpath6520]

Cool 👍👍👍also seems to helps my asthma 😅 👍👍👍

[@akshaymunigadu1334]

Pranam Guruji. If possible can you enlighten us on Shri Kalki avataram please. 🙏

[@magieepandit]

I am able to do only 10 - 12 times ...then my body needed oxygen...it's hard to go for 30 ...but one day I would make it..🙏

[@Jèet689Kr]

जय श्री राम

[@niketan46]

i can do only upto 4 times

[@manjunathpai1896]

Feels good. I had tried similar with moola banda. I wonder why I couldn't get the idea to do with breathing.❤

[@huaren6229]

Guruvae, I want powerful techniques to conceive, create and mature brainchildren

[@GranthanaBiswas]

I could only do the breathtless breathing action 3 times continuously and then breathe in before doing it again.

[@sugarfree1894]

I guess it's not a good idea to do this on a full stomach?

[@madarauchiha8459]

Offcourse not. All exercises related to breathing to be done on empty stomach

[@GQSanatan]

Saadar Pranaam Guruji, Kyaa aap kisi aisi Stree ko jaanate ho jo Bahot Gussail ho, Theek se Kapade bhi na pahenati ho, Maansahaari Maans Bhakshan karati ho, Sharaab Peeti ho Madeera paan karati ho, Jinka swaroop ek prakaar se Vyabhichaarini ka Ho ? Jinke baare main yah kaha jaa sakata ho aisa kahena sambhav ho ke yah stree ki naam par kalank hai ? Yah Stree anek Duruguno se Bhari hui hai otprot hai Yah stree to sabhi saare Dushano Durguno ka Source Janani hai yah Stree ? aisa jinke baare main kaha jaa sakata ho Kyaa aap kisi aisi Stree ko jaanate ho ?

[@glitchbug3728]

Guruji,is there a limit to do this or we can do this at any time and how much ever time we want?is there a best time to do it ?

[@chandrakalavenkatesh9911]

❤❤❤❤❤

[@Nicku7491]

🙏🏻

[@vishnusudheer6049]

Does this help in running

[@AndyKwontastic]

When you inhale after the fake breaths, do you use your nose or mouth, and what is the difference between the two?

[@TalentResource]

Namaskaram Guruji, how many rounds we need to do this practice?

[@IamSAKSHAM-y5e]

That's why Kodi rammurthy Naidu was able to lift up an elephant straight on his chest Dues to his practice of khumbhaka and all such practices like bhandas I has also practiced khumbhaka in my pushups I also gained a lot much strength and was able to lift too heavy but now as I lost practice I can hold my breath like i used to do earlier Earlier i could hold my breath upo 5 of 5.30 minutes and I can only to to 1, 1.5 to 2 minutes hardly

[@kishordholepatil]

Guruji, i tried this pranayama, it's wonderful...i felt strong and energetic but i was having headache also so stopped doing it. What do you suggest if we are having headache? Does low oxygen to brain caused headache?

[@567307]

every high-intensity pranayama may cause a headache at the beginning but with regular practice, you should be okay.

[@zivotshonzou]

Seems like too much carbon dioxide in your blood. You will build eventually ability to have more carbon dioxide in your system. It means quite amazing options for your energy.

[@MonacoBlast66]

They practice pore breathing and bone marrow washing in qigong also.

[@ginnibhagat]

aap South actor Vikram k jaise lgte ho.

[@madhukarnaidunaidu4852]

Tom cruise would have done this before holding his breath 🫁 for 6 min in MI series😊😊

[@michealhundley4118]

Day 1

[@michealhundley4118]

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[@michealhundley4118]

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[@michealhundley4118]

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[@michealhundley4118]

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[@michealhundley4118]

day 6

[@Sufferingisreal]

I can do this more than 30 times but instead of making me more stronger it makes me more weaker why?

[@zivotshonzou]

You need only the right amount of energy. Not less, not more. Maybe you need more capacity. Also, doing it more than 30 times, it actually important how you do it. If you are using diaphragm or not. Record yourself on video how you are doing that

[@Sufferingisreal]

@@zivotshonzou I don't use diaphragm! I use chest just like guru pashupathi uses his chest while doing agnisara

[@Sufferingisreal]

@@zivotshonzou I used to do lot kumbhaka ( breath retention) forcefully but all i got was negative effects ! I still want to do kumbhaka because hindu scriptures says it has lot of benefits but i stopped doing kumbhaka bcz i was feeling pain in my kidneys thinking it would lead me to kidney failures!

[@Sufferingisreal]

@@zivotshonzou if u know something please guide me!

[@zivotshonzou]

@@Sufferingisreal Just let you see his second show of it. He is little bit far away. So you can see movements of his diahpragm

[@KalavathiS-jn3sw]

ಸರ್ ನಮಸ್ತೆ ನೀವು ಕನ್ನಡ ದಿಲ್ಲಿ. ತಿಳಿಸಿ ನಮ್ಮಗೆ ಸರ್ ಇಂಗ್ಲೀಷಲ್ಲಿ ಸರ್ ನಮಗೆ ಇಂಗ್ಲಿಷ್ ಬರಲ್ಲ ಕನ್ನಡದಲ್ಲಿ ಹೇಳಿ ಸರ್

[@mattkurb728]

Ayya, you ought to stipulate who this is not suitable for. Imagine what will happen if an unhealthy person or pregnant woman tries this. Please make sure with Babaji that he sanctions scattering of these techniques in this manner

[@567307]

Dude this is very much publicly documented across all the yogic channels, platforms, and ancient books, no need to gatekeeping BS and sanctioning with Babaji.

[@zivotshonzou]

You cannot stem the tide. I feel deep gratitude for Babaji actions in this world. But, this possibility is not originated from Babaji, but from our own body.

[@shashadharwaigankar6000]

Thank you Guruji 🙏🏼

[@helloboss1444]

❤❤❤

[@JoeSam-i1d]

Thank you Guruji❤