Strength Training for Scoliosis | Mindful Movement

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TheScolioTherapist

TheScolioTherapist

Күн бұрын

Пікірлер: 2
@hadiyas5777
@hadiyas5777 Жыл бұрын
This was so inspiring and fascinating to listen to! Im really interested in lifting in the future now. I didn’t even realize lifting was an option for scoliosis.
@thescoliotherapist
@thescoliotherapist Жыл бұрын
I’m so happy you found it encouraging! The Advanced Strength Collective is all weight lifting 😉
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