Strengthen Your Brain

[@gayathri6400]

1. Neuroplasticity. Do more brain workouts, creativity, new languages. 2. Emotional resilence. Do hard things. 3. Emotional regulation. Awareness and journal. Breathwork. 4. Brain as a physical organ. Do balancing exercises.

[@vanshagrawal1841]

Neoplasticity -- leaning a skill ( rubiks cube , musical instrument, dance new language , painting drawing ) Cognitive reserve -- ability to continue doing difficult things( paying attention ) -- this can be improved by doing difficult things and not giving up on it ( with practice it will get better) Emotional regulation -- awarness -- journal , breath work Physical care - Movement - walking ,cycling , juggling fiootball , yoga Nutrition -

[@bhaveshnikam77]

thank you Dr. SId

[@eternaloptimist2511]

Thankyou Doctor.

[@Yoaditi]

God Bless You ! Literally.

[@sakshigaikwad6187]

Learned new things about brain thank you 😊

[@Pria_0419]

I was going to make my vision board and while deciding the goals list , i was confused what can i do to improve myself and this video helped me decide . thank you dr. 🥰

[@Samimhossain-p2s]

Million thanks to you sir.

[@ADMH10-c8f]

Thank you Doctor😊

[@bhaveshpatel7756]

Thank you Doctor.❤

[@itsyoursmano]

First comment this video opened automatically 😮

[@SakshiGupta-ix3zd]

I was looking for this type of video before the year ends

[@djefc]

Thanks a lot sir

[@Mahendra_555]

HOW TO HAVE HIGH LEVEL OF MENTAL CLARITY AND MENTAL SHARPNESS??

[@EmmanuelSoris]

Thanks Dr very useful

[@TarikkSanowar-e9z]

Thankyou sir for the video

[@killerpunkff7282]

Thanks sir

[@proudbhartiya1993]

Sid please create a video on trading psychology. Also please launch a course on it.

[@ModeYt-p1h]

Hello Dr. Sid Good evening First of all I appreciate your efforts in sharing your knowledge. Please tell us how we can learn new skills in the most effective way and what exactly happens in our brain parts while learning, what difficulties we face and why we cannot overcome these challenges or anything else, is there any best way or approach to cheat our brain. I believe you will surely understand my question.

[@shravaninayak3529]

Really Helpful Sir.

[@pavankulkarni8067]

Great video🎉🎉

[@RohitPatil-vi8hi]

Make video on how mantra chanting effects on brain 😍

[@devsworld1640]

Sir, I am a new subscriber.. I am requesting you if you can make similar videos in Hindi also.. Because sometimes I am not able to connect with your words.. When you upload a video If you do then remake the same video in Hindi. So, others like me can easily connect with your videos ... 😊

[@ashishbhaskar793]

Dr. Aap hindi me bhi yahi videos dala kre phir apke channel ka growth 📈 bhut hi gh hoga

[@karthikpkirawadi8996]

Make a video on IQ to improve and boost IQ level.

[@Mahendra_555]

HOW TO INCREASE ATTENTION SPAN??

[@sonalbatade]

Nice video

[@soujanyakasi8045]

Hii, sid, I have a doubt your videos is all about brain what about heart coming to my opinion heart is more powerful than brain so thanks lots for valuable information luved it 🤗

[@RhikheetDas-st4hb]

Sir can you make next video Upon become great in chess or what are the soft skills to be great in this

[@sharikmohammad3380]

Respect

[@sohamjha5966]

Lego for solving puzzles? Wouldn’t it be effective in terms of developing neuroplasticity ?

[@Md.AtikurRahaman-c8l]

❤

[@NamiraSyed-i1r]

Good evening sir .....I hope you will see and reply me . Sir I am a student and when I sit to study my mind get distracted...... My mind is not stable ...recently there is very big thing happened in my family that's why I was disturbed since last 7..8 months and now I am getting better and feeling somewhat better .....but my concentration span is soo short that I can't complete a 7..or 8 lectures in even 2 days ......sir I am in soo problem plz help me to get out of it .......I really hope you'll see my message ❤😢

[@JohnnieWalker-zy7tc]

Sir I need your help. I have been a student of music for many years now. The problem with that is that now I always have songs going on in the back of my head even when I am doing something else, literally stuck in my brain. How to fix this

[@Mahendra_555]

HOW TO OPEN THIRD EYE CHAKRA?

[@growthy1446]

Ankho ke beech mein ungli kar

[@rishirathod9063]

How 5 second rule. Effect brain

[@naveenkumar8305]

I am 26, can I still change ??

[@rehmanfarooqui]

Zayda time to nahi bacha... mgr han 10 hrs hai Abhi

[@samikshagoyal7707]

Hey, please diversify the topics you discuss. Please give new amazing info about brain. Topics like focus, memory and all… we have a lot of your content on it.. just a suggestion

[@BruteForceHS]

Does playing chess also comes in developing neuroplasticity?

[@namansingh5143]

sir i love your videos they r v informative n also easy to understand ill always support u carry on the good work

[@elite69]

Thanks for making the notes for me.

[@hrishikesh2771]

Too late exams is in 20 days 😂

[@NHarsha-u3f]

5 days😂

[@gugukang1844]

Too much time , kal hai mera

[@jayrajpatil8308]

Aaj ho gaya 😅 aab 26 ko he 😂

[@sanmayanaik2417]

Koi na bhai 8 ghante ke bad exam hai mera to

[@pranayjain1542]

CA inter dera kya bhai

[@lmaoded777]

I'm so cooked mr.warrier

[@masoomdas2983]

I think this video is educational purpose only, you need to go more in depth

[@Kajal-ui8dt]

Very very late I have an exam tomorrow 😅

[@sarangpawar8355]

Still waiting for adhd video

[@gyanprakashraj4062]

ANIMALS

[@sharikmohammad3380]

Is it obvious that playing chess makes our brain more neuroplastic?

[@Chaitnay_Jain]

Yes!

[@Martianergy]

A lot of things are obvious but we need to understand the significance of that obvious thing.