STRENGTHTAPE® | Kinesiology Tape | Achilles Tendon

  Рет қаралды 40,772

STRENGTHTAPE®

STRENGTHTAPE®

8 жыл бұрын

For additional resources, please visit www.strengthtape.com
STRENGTHTAPE® Kinesiology Tape can assist to relieve the pain associated with Achilles Tendinitis and improve function of the associated muscle. Prevention is key with inflammatory issues. Apply STRENGTHTAPE® as soon as pain presents, and make sure to get appropriate rest and utilize appropriate footwear for your activities. Achilles tendinitis, also known as achilles tendinopathy or tenosynovitis, is an inflammatory condition of the achilles tendon most often due to overuse or poor biomechanics of the lower limb. Pain is usually localized to the tendon and surrounding areas, but can radiate up the leg and into the foot. The pain is worse with activity and is made worse by repetitive stresses such as running or climbing stairs. Wearing heels, running on uneven surfaces, ramping up training too quickly, and improper footwear are some of the most common causes. Please remember to visit a healthcare professional for evaluation. STRENGTHTAPE® will stick for up to 7 days.
Tips:
Don't touch adhesive
Remove backing paper completely before laying ends down
Press ends down with no stretch
Rub all loose edges down
Don't tape behind knee
Clipping hair is very helpful

Пікірлер: 3
@ARUNSingh-my5uj
@ARUNSingh-my5uj 5 жыл бұрын
How many days we use 1 tape ???
@guffarguffarbutt
@guffarguffarbutt Жыл бұрын
0:2 0:29 0:31 0:32 4
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