Stress and well-being in Ramadhan

  Рет қаралды 14

Muslim Student Council

Muslim Student Council

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Stress and well-being in Ramadhan
This week our content is focusing on the importance of maintaining good mental health and tips on how you can achieve this.
In this video Ridhae Sheikh (MSc Psychology of Mental Health) talks about stress and well-being in Ramadhan. You can follow her great work via @thought_therapy on Instagram.
Like, comment & share!
#ramadhan #ramadhankareem #ramadhan2021 #ramadan #ramadankareem #ramadan2021 #mentalhealth #anxiety #socialanxiety #mind #healthiswealth #mindset #pacing #stayhealthy #mindyourhealth #healthyramadhan #healthylifestyle #healthymind #mindbodysoul #holisticramadhan #lockdown #lockdownlifting

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