💪 Strong Body, Strong Soul

Why can’t I eat whatever I want?!
In this video, Brother Amin explains that if we don’t have a good diet, we won’t be able to have success in this world and the hereafter. He then reads the story “What’s the Secret” from the Noor Kids book “You Are What You Eat”. And, he is joined by Raihana from Raihana’s Cuisines as she and Amina make parathas!
During the program, Amin emphasizes the importance of having a good diet. One crucial component of taking care of our bodies is watching what we eat. If we eat healthy foods and have a balanced diet, it becomes all the more easier for us to attain success in this world and the next. Only if we make our bodies strong can our souls become strong, too!
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KEY MOMENTS
00:00:00 Kids make baklava sundaes
00:09:59 Introduction
00:10:54 Amin's story - Oh no, my car won't start!
00:16:52 Salaam to kids around the world
00:20:55 Book reading - "What's the Secret?" (by Noor Kids)
00:36:36 Legends of the Faith - the Prophet (saw) took good care of his body
00:43:27 Our sponsor - Crescent Foods
00:45:23 Halal World Kitchen - parathas
00:57:18 Salaam to kids in costumes
01:01:34 Wheel of Fortune with Muslim kids
01:07:38 Giveaway - Noor Kids puzzles
01:20:27 Preview of tomorrow's show