Strongwoman Shoulder Session

Come with me for an epic shoulder session as I build for a big season ahead!
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[@earlwoolery1424]

Best to you for 2024 season!

[@hannahwrieden2069]

The leggings comment - lol! Had me rolling on the floor :-P Keep the vids coming - loving them! 🙂

[@stewartfooter3580]

Chole did you catch the golden snitch 😂 great vid,you are awsome

[@thechumpsbeendumped.7797]

She did, but she got some antibiotics for it.

[@w0033944]

🤣@@thechumpsbeendumped.7797

[@anthonyproffitt5341]

Loving the content

[@dannywolfstrongman]

well done hi to fam gus included

[@andrewgilbertson5356]

Good Luck for 2024👏🤞

[@markedmonds8694]

Thoroughly entertaining as always Chlo, good on you.

[@edwatson4997]

👍

[@pahtar7189]

When you're lifting from the floor, why do you have one hand facing forward then switch half way up? Does it provide some benefit, or is it just a strange rule for lifting? Is there a technique to doing that?

[@Themediaguy47]

The bar Chloe is lifting in this training video is an Axle bar, these bars are notoriously hard to grip onto as they are thicker than a 'usual' barbell. Using the mixed grip method means that when the bar is lifted off the floor there is far less chance that the bar will slip from your grip. This grip method is also used by many lifters such as powerlifters who are not allowed to lift with lifting straps

[@ChloeBrennanStrongwoman]

^^ exactly this 😆😆

[@ChloeBrennanStrongwoman]

^^ exactly this 😆😆

[@clockgoblin]

I feel like my ego can get in the way a lot because I'm always wanting to go as heavy as I can.

[@andreakleczli2359]

(whoes strongwoman pro card, they do crossfit. I gót it too.) ❤❤❤❤❤😊😊❤❤❤🙌🙌🙌💪🏻💪🏻💪🏻💪🏻

[@markdattilo1209]

What a goof

[@w0033944]

Don't be embarrassed with log pressing. Even the greats have weaknesses.

[@thechristopher473]

if you could cast one spell, what would it be ?

[@ChloeBrennanStrongwoman]

Hmm, for everyone to get along 😂🤷‍♀️

[@ChloeBrennanStrongwoman]

Or to make a 100KG axle feel like 50 😆🤣

[@johanjohansson925]

A long what? 😅🤓​@@ChloeBrennanStrongwoman

[@Chris.Maggie.crittersGalore]

I think I am falling in love 🤣🤣 .. single? Like Canadians that have UK heritage 😋

[@w0033944]

Has the world turned on its head? Chloe saying "high reps" and "hypertrophy"!?