How to study after school when TIRED✨🥱 study tips, energy hacks, study motivation

[@StudyToSuccess]

The first 500 people to use my link will get access to one of Skillshare’s best offers: 30 days free AND 40% off your first year of Skillshare membership!" skl.sh/studytosuccess1023 On a scale of 1-10 how energetic do you feel on a typical day? I would say rn I'm at around 8!:)

[@in.thestars_]

Hii! First! Love the video!

[@123gomalayalam]

I think 5-10

[@Ciaraitsmehi]

Im 3

[@in.thestars_]

​@@123gomalayalamI'd say like 5 or 4 or 3 or 6

[@ladygreene838]

Omg girl ur timing was so perfect!!

[@Ki1aGam3z]

I am a Teachers pet (I admit it!) at school but at home, I am complete lazy, sluggish, tired, and not excited to learn. My grades have been slacking ever since this year began, and I really needed advice and motivation. This has helped me so much! I used to make excuses and say that "It's time for a break." and watch KZbin for hours and a day will go by, but now I realize there are no excuses and breaks can only be on weekends! Thank you! ❤♥

[@StudyToSuccess]

Glad you found the video helpful!!🥰And yep, I’ve dealt with the exact same thing (days going by just scrolling & getting more and more tired because of that)!💖

[@onedaym_258_]

I'm a teachers pet merely bc im less likely to get in trouble if I do smth wrong. I always do smth wrong 😃

[@Mialikesthings]

Myvrades have also been declining (especially in English) and I am a bit of a teachers pet too.

[@tanib6770]

Omg same!!!

[@aizasajid7824]

💫Energy booster tips ✨️Biological problems cold hands shortness of breath light headed = anemia 1:50 take iron tablets 2:00 eat iron stuff 2:07 get a blood test Insulin 2:40 sugar makes us tired 2:56 eat protein stuff 3:37 week before period energy decreases Week after energy increases Good quality sleep 4:17 try to observe how many hours u need 4:46 night owl or early bird 7:01 get sunlight 7:45 cold showers 7:56 DO NOT SCROLL MUCH ON INSTA 9:22 move a bit during the weekend ✨️Physiological issue 11:07 burnout 11:45 have something to look forward to 13:24 have people that give u energy 14:10 listen to ur body

[@jojoluvspuppies]

"I used to take 1-2 hours to get to sleep, MINIMUM!" I feel you sis 😭

[@matchalovesUwU]

i still take that long🤣

[@coolcandyfish1359]

How did u change it?

[@jojoluvspuppies]

I'm not exactly sure but I used to have karate classes maybe like a couple of hours before I sleep, so I get tired and I can sleep faster. IDK IF EVERY SINGLE PERSON HAS KARATE CLASSES so just make urself hella tired a few hours before you sleep. Also I'm aiming to hit the bed earlier so I get enough sleep.

[@Fruchtzwerg97]

@@coolcandyfish1359 What helped me was reading a book without looking at my phone inbetween, slightly dimmed light and soft music playing (without someone singing).It made me feel so tired and I fell asleep in like 10-20mins. I would always read like 100 pages and then decide to go to sleep.

[@anthai6593]

Currently watching this after school 😚✌🏻

[@tharminyulagarajah8277]

Me to😄

[@davidcromar6987]

Same

[@Bunnycovers777]

Me too ❤

[@Loveelydonuts]

Same

[@fumikmiu4258]

Currently watching this after scrolling tiktok for an hour after school 😂

[@AverageConsumer-uj8sm]

"Also, when you have nothing to look forward to, except your giant to-do list that never ends, there's nothing that reenergizes you or motivates you to keep going ..." This quote is what's helping me along with the section on 'active rest'. Thank you!!!!!! I'll be reminding myself of my goal.

[@goofyahhtea]

I’m too tired to watch this video

[@Prettyprincessxoxoxo]

L

[@AnimeKpopLover_]

Same so I skipped the video

[@BrightCryisCallmeBee]

I think your are against the feminist bro

[@Unknown-dr5b]

​@@AnimeKpopLover_OH YEAH SAME!!

[@hanara886]

Fr😂😂😅

[@chelsey8737]

Fun fact: eye specialists also recommend 2 hours at least of natural sunlight (being outdoors particularly) to help combat eye strain, vision problems, and headaches from being on screens too much

[@MoonlitBookworm73]

I just want to mention that “resting” isn’t just sitting down. There are several types of rest and sometimes we need one that doesn’t involve napping. Physical rest: - sitting down - getting a massage - exercising - dancing - stretching Sometimes we actually need to move our body because we sit at a desk or in a chair all day. Mental rest: - turning off notifications - staying away from social media - meditating - journaling Our brains need time to recharge and process information. Sometimes our brains just need a break from all the mental gymnastics and mental stimulation. Emotional rest: - spending time alone - avoiding emotionally draining or stressful situations - venting to a friend or trusted person This is *not* the same as mental rest! We need a space for our emotions as well as our mental space. Sensory rest: - dim the lights/use natural light - listen to calming music - wear comfy clothes - turn off electronics - close your eyes - take a bath - use deep breathing Creative rest: - take a break from your work - pursue a hobby that is just fun - do a creative activity like cooking, painting, drawing, knitting, crocheting, etc This type of rest gives our minds time to explore new ideas and helps to keep us motivated. Social rest: - spend some alone time - spend time with family or friends - join a club - avoid social situations - practice self-care - go on a solo picnic or date yourself If you experience a lot of social interaction at school, work, or another place, you may just need to spend some time alone. On the other hand, if you don’t see people in person most of the time, you may need to spend time with friends and family or go out and talk to people. Spiritual rest: - meditate - praying - yoga - spend time in nature - volunteer or donate to a cause that is really important to you This does *not* mean religious rest! Spiritual rest means fulfilling what your soul and spirit needs. If that means praying and reading from a Holy book for you, then that is great, but spiritual rest can also be taking time to support causes or issues that are important to you. Anyway, this is a really long comment so I’ll keep this exit short. All of these are taken from Hayley Honeyman’s youtube video “How to ACTUALLY Rest if you have ADHD!” She makes a lot of great points and does so in an easy and educational way, so I highly recommend you go watch her! Another note: If you are neurodivergent, you may have a delayed circadian rhythm that causes you to feel tired at 1am and naturally wake up around 10am.

[@StudyToSuccess]

OMG THIS COMMENT IS AMAZING!!😻👏💖 Thank you so much for taking the time to write it / provide so much info! I agree with everything you said & it’s so awesome you put the different categories of resting 🥰

[@MoonlitBookworm73]

@@StudyToSuccess No problem! I’m neurodivergent and I was so confused why I was always tired until I learned about the types of rest! I still don’t study like I should, but I figured that other people could also benefit from this info!

[@Italiaiskawaii]

it's easy to forget that there is much more to resting than just the physical body, I will practice one of the other kinds of rest this week, thank you! (✿◠‿◠)

[@MoonlitBookworm73]

@@Italiaiskawaii No problem! This stuff should really be more common knowledge, it would help so many people! Good luck with your rest!

[@idkwhodoyouthinkiam]

Omg thank you so much. I don’t know why I never thought of it likes this but this is so smart! ❤

[@hopeeeeworldd]

This video was exactly what I needed! I used to feel tired all the time, and I would convince myself that I was just being lazy or making excuses. But now I know better! I refuse to let myself fall into that trap again. After watching this video, I realized that there are things I can do to change this, and I am committed to doing so. Thank you so much for making this video - it has truly inspired me!💗💗🤧

[@gurindersadra-ou9xv]

I would always say that I would study after school but I felt very tired

[@StudyToSuccess]

Yay!! And best of luck making the changes- you’ve got this!👏👏👏

[@hopeeeeworldd]

yesss forrr sureee 💗😁

[@Hahahahahaqweee]

Hey can you please be my mentor

[@lostnightshade]

hey, i clicked this expecting to one more of those videos saying the same things: exercise. eat healthy. sleep well. Even though it mentions those, it bring way more info about things I didn't even know existed! Also, I took a quick look at the other videos of this channel, and all of them look very helpfull. I hope this will help me finally get my life together as I am recovering from my depression. Thanks!!!❤

[@PokhrajRoy.]

4:27 There’s nothing like sleeping against a window with natural light waking you up.

[@kuro143-u2g]

Are you being sarcastic 😭✋

[@FrankieReads]

Thank you so much for this amazing video. I am an adult going back to grad school this coming winter semester while working full time so I've been trying to prep. There was so much valuable info in this video I'd never heard before! It's a really good blueprint for setting up a lifestyle that supports productivity and balance.

[@-_-august.amber.-_-]

Good luck with graduate school!!!!

[@limeinyoureyes]

omg yeah the anemia thing is so real 💀i had moderate anemia and got diagnosed for it by the time i was 15 and now fast forward a few years later i never knew these levels of energy were even possible because i was so tired all the time

[@StudyToSuccess]

Same!! Anemia sucks 😭

[@CrisOnTheInternet]

This video is 100/10 it covers all the topics related to energy. I lived many years with some sort of veil and when I went to therapy to treat my anxiety that veil lifted up and something was unblocked.

[@МартовскийКролик-м3н]

I hate people blaming the others for "being lazy" even if they don't know the reason of it. I know it just shows their silliness, but it's pretty depressing when u are surrounded by such people 24/7😖 Anyway. I love your video. After a ton of books about mental and physical health I read(they are actually just marketing bullshit) your video is a breath of fresh air💕💕

[@aatifamalik8849]

I can't thank you enough for this video! It's been a struggle to study when tired, and your advice is real help.😊

[@aatifamalik8849]

Your video editing is a work of art! 😍 The aesthetics are breathtaking, and I'm always excited to see what you create. ✨ Keep shining and inspiring us with your remarkable talent! 💫

[@StudyToSuccess]

Tysm!!🥰💖

[@sky_skittlz]

@@StudyToSuccessCan u make an editing tutorial/ follow-along? I‘d love to know how u create those art pieces…

[@ewilan24]

i've been feeling tired alllll the time ever since i started high school and im a senior... managed to keep my grades up but not my mental health so hoping this video magically solves all of my problems

[@marelivelazquez592]

I appreciate that you called me out in the nicest way possible Queen. You really did tackle a lot of things that I've felt and can't wait to use some of your tips

[@jwatson908]

Kaneki!?

[@Beauvear]

After I watched this video, I can confirm that, no wonder why I feel anxious when I keep saying "I'll do the tasks later" until ends up not doing it (I realized that its because unconsciously I thought these tasks is hard) because I prefer to satisfy my self through sleeping (I sleep a lot & I'm kind of bothered with it), also I lack discipline because I'm constantly doing those things like scrolling, eating snacks etc etc. In reality, its the fear that makes me procrastinate and prevents me from being productive at all 😢

[@AshMulti-KStan]

This is a much needed video for me since im always feeling tired after school but there's always so much to do 😭 Thanks Estella!

[@ZeydharrZubair]

I have severe asthma, iron deficiency, low blood pressure and minor depression so i get tired super easily. After watching this vid i found out ways i can get rid of the tiredness and it is working, thankyou so much i get more time to study now

[@tulp7266]

So glad!❤❤keep going :D

[@ZafranKhan-o1y]

Feeling sad for you because i also have the same problem

[@giorgiamenale6863]

im italian, i drink one espresso as my whole breakfast every morning, me and my family always sit all together after lunch to drink coffee and chat a little bit every single day, if i want to meet with a friend i dont just ask them to go out, i say "do you want to come at the bar and get a coffee?", and you have the audaicty to tell me to subsitute coffee with matcha????? simply outrageous.

[@Yoki-w7v]

It was a suggestion and what works for her, calm down. You can still drink you espressos if you want

[@Josie-ue2fn]

Also a tip from me! My mother gave me a dog which helped me alot with going outside! It gave me energy and just gave me a refreshing moment after school!

[@thebestisalwayslavender9862]

7:27 gosh i've just tried it a few days ago and it was HORRIBLE and insanely scary. Im proud i managed to finish it tho😌

[@Tigerrr_studiess]

for social media, i would reccomend looking up videos that focus on studying and watching those before you study to get you in the right mindset. then pull up a study with me video to have on the side. if your phone is where you tend to reach for social media, keep it plugged in and with the video playing or have it record you while you study! it’ll keep it “inaccessible” in your head. i have a monitor so when i study my phone is on the side recording me, my monitor has my materials on it, and my laptop screen has a study with me video on it! ❤

[@kittisochaczki128]

So I have just found your channel and OMG your videos are so aesthetically pleasing,(beside they are extremely helpful of course) I can't wait to see all of them!😍

[@StudyToSuccess]

Aw thank you so much!!

[@heatherrhr]

i love you estella this was posted when i needed it literally the most. Ive been failing some of my subjects and i felt so miserable and sad tonight but this really gave me motivation. Thank you so much❤

[@_KeiiM_]

Woah, with this video i learned that i have a horrible sleep, eating resting etc. I wanna be more productive soo bad but i feel that im not putting enough effort. This + i have a really bad depression is fcking up my grades!!

[@babybread8118]

it’s like you read my mind i’m feeling exhausted rn and can’t wait to watch this when i get home

[@1_ha2]

سبحان الله صرت افهم إنكليزي بدون ترجمة ، فعلا المتميزين الها اثر باللغة 🤍+ شكرا كثير على الفيديو

[@user-NooraAhmed]

Same

[@1_ha2]

@@user-NooraAhmed slay

[@CelesteCatalina]

I just wanted to say that you have an impressive light to explain, I speak Spanish and I barely know English and I was able to understand everything. Thanks for that

[@yourlocaltoad5102]

If you have problems with sleep, it’s also smart to use the nighttime function on your digital devices (that’s the function that makes the screen more red in the evening). Also avoid having blue light in your bedroom and get lamps that are more in the red spectrum. So get lights that have a colour temperature below 4500 kelvin. Also spending just the last 10 minutes before going to sleep with reading a book instead of staring at a screen helps a lot. I struggled with sleep for most of my time in school and the first few years at university and it took me some time, but I think I finally am close to mastering the recipe for perfect sleep.

[@fanartmakergirlalien]

I actually have animia too and a lot of people don't know about it which why it makes me happy to see someone make a video that can explain it even if it's a little

[@moxxisoxx]

This couldn’t have come at a better time !! I have exams next week and still 0 motivation for studying. Thank you

[@DorotaKolt-fb7ep]

This has helped me so much i have constantly struggled with having an appropriate sleep schedule and now i am less tired. Thank you so much 😊

[@mashollings]

this video is honestly the best, i don't usually comment on tips videos because they say the SAME THING OVER AND OVER AGAIN but this really reinforced great and actual helpful ideas!!!! i love how you said that no habits are a one size fits all and i feel like that's what discourages people (because their body type can't keep up with such habits) i really feel like people need to realize that! thank you so so much for this you deserve more views 😭💖💖💖

[@StudyToSuccess]

Aw tysm and I’m so glad you found the video helpful!! And if there’s anything I’ve learned over the years it’s that every really is super unique & so their ideal habits / lifestyle is also going to be super individual & tailored to the person- we just have to figure out what works!🥰

[@x_sanskrutieee_x3049]

Been silent viewer since so long, but let me tell you this relates soo much to me! This is last year of basically my highschool (I'm in 12th so basically I'll be in uni? Kinda next year) so this will surely help (: thank you!

[@sharonplaysYT]

Omg thank u sm! This is so helpful. Tbh I have a little anemy and yea I feel tired all the time. Also long walks make me exhausted and sometimes I breathe not enough without even knowing. Tyy❤

[@flowerrain1227]

Wow thank you so much, I have been struggling with studying after school especially with all of my exam, but this video has been a great way of seeing what I can do to improve my energy. Thank you soo much and continue to create the fabulous content you all ways do🤗😇😇🤗

[@easingthep4in]

i watched this video while my study break and it's really helpful! i just learned what i do wrong with my schedule, so i try to fix it in short amount of time. thx :)

[@ashley71773]

I’ve been feeling burnt out and tired a lot. Thank you for the video!

[@bonbonbananaface9863]

I literally smiled in realizations when u were tslking abt the anemia symptoms cus i used to have anemia and my iron was at 5, like I had to get an iron infusion. Just to say, guys don't self diagnose because it could be something else and also make sure you are eating enough. If you still get severe symptoms or its affecting your daily life, then see a doctor pls. I had rlly bad anemia for 3 years and it took a toll on my studies and motivaton. Hope this helped❤

[@summayya_is_a_bookworm]

your thumbnails are literally so cute, aesthetic, motivating and what not! I AM IN LOVEEE WITH THE MOST RECENT STUDY GUIDES OF YOURS

[@ayoitsgelay]

this is so perfect for me because I just got sick and I felt burnout because of school works.❤

[@f4vangel]

I really enjoyed this video because there are so many videos like this that always talk about the same useless hacks, but this video was different and really helped!!

[@fionamccarthy3391]

This video was so helpful and entertaining! I have iron deficiency anemia too, and I’ve known this basically my entire life but I’m really really bad at taking iron supplements in the morning 😅. Thank you for this video because I think it’s going to help me to not feel so burned out after school. I also wanted to mention that if people struggle to do work in the morning; something that I’ve started doing is going to my school library about 40 minutes before school starts, I find that I’m able to do work I otherwise would struggle to do. Thanks again for this wonderful video❤

[@StudyToSuccess]

Glad you enjoyed the video!!🥰 And I totally agree with the school library tip- it’s one of my favorite place to study since it helps me stay focused & is so quiet!💖

[@itsrhodelee]

Her voice calms me so much. This channel is heavenly. This is my ASMR! ☁️💗

[@ynsp613]

Tip for coffee lovers: as someone who loves coffee AND has a long way to school, I wake up early in the morning (rn it's either 5:20 or 6 am) and I don't have time for coffee. Therefore I drink a coffee right after I come back from school, it often helps me to actually get to study almost as soon as I come back btw ;)) And yes, that may cause problems with falling asleep, as the creator of the video mentioned. The solution is simple: drink a few glasses of water after the coffee and it will take much quicker for the caffeine to get "cleaned up" from your organism. Sure, you'll have to go pee every hour but it's worth it If you can fall asleep early later on. Now go study cause I'm sure you also have a ton of things to do ;))

[@StudyToSuccess]

Ooh this sounds so innovative!! I’ve actually heard delaying caffeine in the morning can be helpful, so this makes a lot of sense!🥰

[@ynsp613]

@@StudyToSuccess omg thanks! I didn't think you'd reply. Have a nice day/night^^

[@StationeryCo.]

wow, this video really helped with my sleep pattern, especially getting to know im a dolphin. thx estella!!

[@myyboba4029]

this appearing on my recommendations after school (exams) being tired to study 😭😭thank you

[@srinidhia9100]

don't tell me you read my mind! this was exactly what I wanted! thank you tons >3💚

[@jayant995]

Ayyyyyy lesss goooo another video . Thank you , your videos always motivates me to study ❤️. Also you posted this at the perfect time . I wanted to study but I am so tired lol

[@wonylv.]

tysm for this, i've always been tired even if my schedule is empty- i love your content and your editing is so cute

[@astralicxindy]

YES UR BACK 1H B4 GANG ✨ LOVE UR VIDEOS TYSM 😭

[@graceevans9895]

I am so grateful for all of the information packed in this video!! also, I have no idea where you live but it is super super pretty, literally dreamy

[@alisons338]

I love your videos!!! Such good vibes and motivation! I am currently trying to do these things, and I am so much happier! Love you Estella and munchkin ❤️

[@ElliottTheIdiott]

I happen to be a very picky sleeper 😅 My room needs to be slightly cooler, but my body needs to be warm. I need a star projector (or brighter nightlight at least) because my anxiety won't let me sleep otherwise (my mind plays tricks on me and makes me hallucinate in the complete dark). I also use asmr videos to make me sleepy and keep my mind on that one thing and not wander. Finally even with that, it can still take me hours to fall asleep, so I use Unisom as a sleep aid. It's a bit stronger than melatonin but still super safe as it's often given to pregnant women. I don't take it every night, only on school nights. I plan on adding to my nightly routine so I can get myself into the sleep mindset quicker 😊

[@valentinav519]

Hi! Since you the video did mention environment I'd like to share a few tips. In general bright and saturated colours boost your mood, especially when the weather is gloomy. Do try to get some colour in your room and daily outfits. In regards of sunlight, keep in mind that skin colour might affect how much of it you need: if you have darker skin it means that you produce more melanin to protect yourself from the sun, because of that you'll actually need to spend MORE time under the sun to get the vitamin D you need. Be careful, people with fair skin need sunlight too! And no matter how easily you get sunburnt, you still need sunscreen

[@eclipse_eternal8178]

This is a really helpful video, thanks. I used to be really hard on myself throughout my school years and I constantly felt exhausted. So now that I've left education, I'm trying to build better habits that won't burn me out and will help me to accomplish what I want :)

[@StudyToSuccess]

Same here, and best of luck with your habit building!!🥰👏💖

[@Bronxem33]

i have found that when i’m tired at work, if i take a nap during lunch (i work from home) it makes me feel worse. starting college AND working full time, i need to make sure i’m not tired all the time. thank you for this video!

[@PokhrajRoy.]

7:04 Understanding S.A.D has been such a revelation, I tell you.

[@GreetingsFromCalifornia]

This couldn’t have come at a more perfect time!

[@shysnow8]

This video is so helpful! My energy has been so on and off lately especially with school, so this is super helpful.

[@chlochlo8207]

helpful never got to the point quick enough for me

[@sophx.directionerr4795]

I love your videoss. You're an inspiration to me

[@rosewalls8776]

This video is literally perfect and covers everything!

[@svvbin]

THANK YOU A LOT FOR THIS VIDEO, I NEED THIS

[@adhithysaashaprakashrosyth5029]

i didn't know how much i needed a taylor swift loving study channel to motivate me.

[@khadijahbakuvi8367]

Omg hello estella i was just searching how to be productive after school i love the intro and the outro the pics of rory on the page are the best

[@stella-pl3hz]

No way. Right on time! I was just about to study and this is the perfect motivation! Tysm for this video 😻😻

[@shortcakeyy]

Funny how I bumped into this video right when I needed it! Tysm for the tips

[@ellahchiefe353]

I recently started actually taking all my supplements. -like my hormonal balancing, and womens support vitamins - and drinking my bloom daily - plus probotics And I feel great, I wish I had easier access to better nutrition at the dining halls as a uni student, but I really do believe that making sure you're getting what you need and planning things out according to your cycle is important

[@manitadeb4787]

Needed this right now ! Thanks for the motivation ❤ love from India 🫂

[@-_-august.amber.-_-]

I overall really like your video! Im in my final semester of undergrad and i am incredibly burnt out so focusing on my care is a big deal. I will say with the active and passive rest part, I've found that the rest I'm able to do greatly depends on the amount of time I have to rest. In part because school is only one part of my responsibilities. House work and work don't go away. Because of this, i often need a bit of time (like a week or so) of just passive rest with nothing to do. During my semester I've also taken to asking myself what i need and what i have energy for. I got this idea from how to keep house while drowning. I have listed a bunch of care tasks and restful activities and they're categorized by both impact and energy so that when i am needing rest, i have a list of things that i can do no matter my energy level and i have a general idea of how much they'll help me! Its been so helpful when i dont want to think tons while resting.

[@StudyToSuccess]

That’s super smart to make a list of different resting activities depending on the situation!👏And good luck with the rest of your final semester!!🥰💖

[@falest_the_alien_nextdoor]

I needed this, like so bad. Not for me but for that one friend we all have

[@florence26444]

This is the most aestheticly pleasing video i've ever watch omg😍 Amazing discovery

[@lovelyday9710]

This is just what i needed! Keep up the good content♥

[@kavibharathibalavignesh8774]

I've been your subscriber for a long time and I swear, your videos only get better!!!

[@nurbutsowatsang8682]

This is what I needed and was looking for! thank you :)

[@yourpersonallobotomizer]

neurological problems can also contribute to excessive tiredness. this includes sleeping disorders like narcolepsy, hypersomnia and insomnia. if you suspect that you have any of the following, consult a somnologist to get a proper diagnosis. (however, don't go see a somnologist before undergoing a blood test)

[@reginastyles7631]

i love the aesthetic of this video! taylor swift, gilmore girls, legally blonde clips are my favorite. we have similar interests!!

[@StudyToSuccess]

Glad you liked it!!🥰🫶

[@safirtgen7678]

You don’t know how much I needed this

[@Misa-Missaa]

THANK YOUU ❤❤❤❤ it helps so muchh im gonna do everything you saidd thankss ❤

[@hibachiba9552]

Oh! I was so excited when I saw your video Estella! I have a question: can you please make a study with me Harry Potter for all Potterheads (with meowganagall :) Something else I want to say: I was never a failing student but letting your videos show how fun studying can be. Because it's not only about studying but also about your life, your health, free time,.... And this is what you also want to make clear, and that's the reason I use you as inspiration: romanticising my life. I wish you and your family good luck with everything!!! Love from Belgium

[@milena9948]

guuuuurl, I LOVE the aesthetics of this video 💅✨!

[@AsiaNeziraj]

Thank you for being here when we need you!😇

[@Goodvibes77763]

The queen has posted ❤❤❤

[@bubbles2jasper]

thank you so much ;_; i have adhd and all the pretty editing and clips kept my attention!! it made this video pleasant for me and i actually focused lol!!

[@ohnoimapigeon]

Thanks for the suggestions. They were really helpfull. Also i took a chronotype test and it is 100% acurate 😃

[@suhana12jha]

Hi Estella its so helpful and especially today I just needed it. Your my motivation from covid period and yeah loved this video.❤☺. I can't thank you any less and feel very much energised and motivated after this video

[@rm_taylors-version]

thanks estella for this amazing video! (literally been spending my nights crying to taylor swift)

[@Lavenderyc]

I was just thinking about this, because yesterday I slept 7 hours and felt energetic the whole day. Today, I slept 11!! hours, and im feeling sooo tired🥹

[@liefiscute]

I didn’t know the symptoms you talked about were linked to anemia!! I knew i had it, but my doctor didn’t explain anything about it, so i just skipped talking my supplements. Thanks, I will start taking them now!!

[@batouldbh5535]

Thank you so much for your advices they are very helpful and effective and most importantly realistic

[@bareerayasser]

Okay nice tips and all but I highly appeciate how aesthetic this video is mustve taken so much time editing and collecting resouces. Watching the video with such pretty colours made it less boring and over all just made me happy

[@MariaJoseRangelUwU]

Having an schedule and routine also helps a lot because you can take off your shoulders having to think about what to do now, which is a waste of time and basically leaves space to procrastinate.

[@rejitha4539]

Thank you so much, Estella. You are saving my life i had the exact same problems. You are so pretty

[@HisChild180]

Just waychinf this gave me energy. Tysm ❤

[@Ash-ly4os]

Thank you so much for the informative and helpful video! Love your content❤