just took a cold shower after hitting the bag, got the bong and some baked chicken wings ready
@j1hogz1410 ай бұрын
W
@sheph_g10 ай бұрын
🔥🔥
@RecklessRetro10 ай бұрын
It’s Monday bruh you got a job?
@peterbyers103310 ай бұрын
@@RecklessRetrooh yes I forget people HAVE to work on Mondays to fit your standard 😂😅
@BillySmith-np5zn10 ай бұрын
Keep playing superstar over and over in the gym lol
@zachupchurch501210 ай бұрын
Good timing boys, was ready for some entertainment. Thank you
@jeffvernon946910 ай бұрын
"Tom Aspinall is not a big name" what? He is HUGE in the UK and is now the heavyweight Champ 🏆 he is a huge name Suga! Lol 🤦♂️
@dfish34910 ай бұрын
In the UK yeah but UFC is an American promotion dont think he has many fans over here yet but he will now haha
@Last_Chance.10 ай бұрын
He's the interim champ. Not the real champ. I'm a huge aspinal fan but he's not a huge draw in America. It's just facts
@karnazacss10 ай бұрын
Chito: look me in the eyes daddy -> "that was weird as hell" Pereira: come to big daddy -> "damn"
@Jakob-2510 ай бұрын
What Chito said was fucking weird. What Alex said is a common phrase that's like figurative language, which I am a superior type way. Is like saying, "I'm whoop that ass"
@Jakob-2510 ай бұрын
Btw he did not mention the word big
@kevil092210 ай бұрын
Sean out here protecting people's names, much respect, love all the podcast is awesome!!
@gabe_dunkle10 ай бұрын
longest 2 weeks of my life. been waiting for this
@jeffvernon946910 ай бұрын
Love seeing Shmitty happy!! Nice to see the original 4 Jobins together. 🧡🩷💛
You guys are normally spot on but the buzz was absolutely there for the jiri vs Alex fight. Doesn't matter that they weren't respectful everyone knew it was going to be a banger and everyone talking about their stare down before the fight
@negaalex318610 ай бұрын
Yeah when they said that I was like wtf are they taking about I was more hype for this card than any Sean has been on
@dbone02410 ай бұрын
The buzz was also there for the guy who was yelling into his microphone
@natbugg435810 ай бұрын
Love that they swapped Tim for PC Principal, wonder if our boy will be on South Park now
@jasonmacphail859610 ай бұрын
The new Bkack Merch, looks really good boys, right on
@rickrobinson841710 ай бұрын
What a crew
@nick_tufts10 ай бұрын
panning to the boys and seein the wig had me dead
@coryaustin140510 ай бұрын
This is random, but I met and spoke with Sean O'Malley's father on the street at the Boston Mass fight where Sean won the title. Super good dude , he was kind enough to stop and take a pic and exchange a few words with myself and my 17 year old son who was with me. I can definitely see where Sean gets the really nice, chill personality from, from his Pop!
@cadenfarrell752810 ай бұрын
Met his dad and his brothers while I was also in Boston great dudes
@coryaustin140510 ай бұрын
@@cadenfarrell7528 yeah dude super down to earth guys
@mmawithmustafa10 ай бұрын
the jobins audio was crazy this pod
@BNOBEATZ10 ай бұрын
Timbo the greatest to ever do it
@prevailslays10 ай бұрын
“Sergay, Tim Aspinal” 😂 that shit was hilarious
@TimLoyalToWifeHaterFreeZoneA10 ай бұрын
Love It SeanO'Malley Bro.
@thenewtowncryer10 ай бұрын
1. Accept your friends/partners as is...or don't advance your relationship and try to fix them. 2. Don't kiss and tell...or just gossip period. 3. I like Sean and Chito....but am rooting for Suga!!!!
@ghostmourn10 ай бұрын
Me too. It could be a tough fight if Chitos defense is as perfect as some people say. Hard to say but I do think that last time Chito got lucky with that perennial nerve calf kick.
@straightgaymale708510 ай бұрын
@@ghostmourn How is it luck if he placed the kick there on purpose? Luck is rarely involved in a fight. Plus he got in in his guard and smashed him after. It's not as though he landed the kick and then the fight was over.
@ghostmourn10 ай бұрын
@@straightgaymale7085 yeah your right about that.
@ghostmourn10 ай бұрын
@@straightgaymale7085 Chito might merc him again
@straightgaymale708510 ай бұрын
@@ghostmourn Yeah I love em both but Chito might have Sugas number.
@ray2k2610 ай бұрын
Y'all did Tim dirty with the "Yeah I bet that is nice" cut at 4:01 haha
@jakubmoro30810 ай бұрын
SUGA SHOW !
@cup_holder10 ай бұрын
Tim and Sean talking about how they weren’t excited for JIRI vs Pereira, saying it just wasn’t a big fight. WTF? Are they stupid? Sometimes they say the most casual shit hahaha
@dirty_gumball10 ай бұрын
And then always talk about hoe pumped they are for Jake paul fights lol
@simons447410 ай бұрын
Suga said he loves boxing and rogan said who do you like watching and he said ohh I’ve only really watch Jake!
@Connor-Clouse10 ай бұрын
Every time they’re about to go in it cuts😂😂
@FiggyFadez10 ай бұрын
Fire asf 🤘🏽😤🤘🏽
@courtneycayouette623510 ай бұрын
Lol “no chicks, not that I was looking” haha
@CarlHerrera-nt7od10 ай бұрын
Your guys pre-lit to the podcast must have been epic What No invite 😂🎉❤
@ghostmourn10 ай бұрын
🌫🌫🌫🌫🌫 THERE WAS SMOKE! 🌫🌫🌫🌫🌫
@ghostmourn10 ай бұрын
THERE WAS A FIREFIGHT! ! 🤣🤣🤣
@khabibpaddedrecord10 ай бұрын
they don't even know you exist
@whoami833110 ай бұрын
Sean is always authentic man and he looks like such a fun guy to be around ❤
@SchoolyTheGoat10 ай бұрын
W pod by Suga Shane and Tom Welch
@Tylerromeromusic10 ай бұрын
Thought suga’s hair in the thumbnail was a nug of weed.
@alexandfriends997710 ай бұрын
48:54 you know schmidt was on bs thats why they cut😂
@isaacjimenez945310 ай бұрын
Facts
@williamwillsjr10 ай бұрын
Tell the heavy buddy to quit gobbling that mic. Another reason why we wear headphones, my guy 💯
@kayleighohler999910 ай бұрын
@2:00 Ariel has never (and will never) pay a guest, but that was a funny dig at paddy
@abudujana1310 ай бұрын
Thanks for the video, SEAN
@macgyvernetwork143710 ай бұрын
The paintings in the background remind me of Beavis and Butthead. 🤟
@geegogx10 ай бұрын
damn i was just looking around for a new episode and caught this 2 mins after upload. also LETS GO POATAN
@DevinCruise77710 ай бұрын
"The Bride, thats the dude right? 9:51 lololol
@humbertopedraza14710 ай бұрын
"or is my dad making shit up" lol
@MissAlice42010 ай бұрын
I love shmitty he doesn't need to worry about shit, just keep lifting doing jujitsu and showing up to the pods.
@Ryan-fc7lp10 ай бұрын
"Yea yea one or the other it's still the same guy" 🤣🤣🤣
@samdichristina661210 ай бұрын
Suga I was at 295… and YESSIR WE BOOED CHEETO BABY
@joshcgavin110 ай бұрын
That stare down was so awesome for the main event Saturday
@f4llenstarr10 ай бұрын
24:27 💎
@Sesh42210 ай бұрын
Ariel paid fat stacks 😂 Paddy crying right now
@justbeenlooking316510 ай бұрын
Tom is an absolute inspiration and talent that has been sooooooo needed! I always love watching this guy! He knows how good he is and is confident as fuck, but humble also. (Oh forgot to mention he finishes everybody on his path within 69 seconds.on average! I guarentee hes gonna clean out the heavyweights and rule for a lomg time.!! Hello Nganoo, jones, Cyril, stipe, I think he beats jones in what would be the fight of dreams. Two fucking warriors would unify this interem title stuff lol. THAT'S THE FIGHT TO MAKE surety?, In my opinion anyway 😊
@MHader-v2i10 ай бұрын
8:18 bitchdens girl definitely leaving him with that haircut holy shit 😂😂😂😂😂😂😂😂😂
@alonso_121810 ай бұрын
that's lit tim use to go to the kingdom hall and sean offered to go.
@willmckenna371610 ай бұрын
Schmidt’s new nicknames the Coffee Machine!
@GodlyGang10 ай бұрын
Welcome To The Suga Show 🎊
@lanegreggs10 ай бұрын
Finallyyyyy
@HourDWay10 ай бұрын
Black and Gold Streaks ? Hair Combo like a super sayian
@HourDWay10 ай бұрын
Or UFC gold and black reverse
@ghostmourn10 ай бұрын
I just want to come on here and give some props for the really well run store . I wore my O'Malley sweatpants and matching tee shirt from Abu Dhabi (From the UFC 280 -vs Petr Yan.) for the big fight this week. 👍 I love them. Best mma swag available!
@shakenasty10 ай бұрын
Love you guys, huge difference in quality in the third mic , make him buy his own mic in my opinion
@jordanrlee_10 ай бұрын
lmaoooo when they take about shmitt commitment to protein shakes
@ytgygfddd10 ай бұрын
Nah you need that mcgreger vs diaz 3 type sh*t for ufc 300
@brettrennels58810 ай бұрын
Suga said “Vs Tim Aspinal” 😂😂😂
@joshcgavin110 ай бұрын
Peirera caught jiri coming in like suga caught Aljo
@notavailable67010 ай бұрын
keep up with the gd coffees schmitty boi
@grantcarpenter972210 ай бұрын
Maybe this is just the dad in me coming out, but Suga and Chito both have the cutest little girls. They should make sure to have them play together the day before or after their fight. Would be cute AF.
@Last_Chance.10 ай бұрын
Facts bro
@irvingfr3310 ай бұрын
Make them fight! Lol
@kazimclarke58810 ай бұрын
O’Malley straight after a fat nap 😂
@williamnelson617510 ай бұрын
Everybody hates Schmidt
@slothtv314410 ай бұрын
Love you guys but shmitty episodes are hard to get through 😢
@dawsondubbert780610 ай бұрын
🐐🐐🐐
@dbone02410 ай бұрын
Timbo got so scared when Suga said he lost in the 1st round 😅
@misocriallo437910 ай бұрын
"Yeah, Tim Aspinall clocked Sergio" 😅
@Last_Chance.10 ай бұрын
Meh....
@waltertupou10 ай бұрын
Will Sasso? I dig it
@stepitupandgo6710 ай бұрын
Man, he and Chito is gonna be intense
@benvernonvernon328010 ай бұрын
Gang gang 💪💪
@aess229810 ай бұрын
49:00 cut out a whole Schmitt segment 😂
@riverlarge340010 ай бұрын
Hey Sean big fan from Canada I’m First Nations wondering where did you get the medallion on the wall behind Smitty ?
@eikeborner172410 ай бұрын
Sugas hair in the thumbnail looks 100% like a bud of weed.
@Carlosquish119 ай бұрын
The Chito Show is ready 😏🇪🇨🦍
@Nick94-10 ай бұрын
Thought his head was a fat nug of weed for a sec in the thumbnail
@standardBrick10 ай бұрын
I've always heard 1 gram of protein per each pound and timbo said a half gram. I'm wondering if he just misspoke?
@isaacjimenez945310 ай бұрын
I’ve heard some athletic trainers to eat your body weight and others said to eat x1.2 of your body weight to grams Others have said .x5-x. 8 of your body weight . usually it depends on your goals
@standardBrick10 ай бұрын
@@isaacjimenez9453 gain muscle, still staying in over all deficit, keeping BMI where it is. I agree with the range method of a minimum .07 grams per pound up to 1.5 depending on how much exercise that day and appetite
@fml529010 ай бұрын
Based Philips Law
@willmckenna371610 ай бұрын
Pre-nup, speedy divorce? Call Phillip’s law! 😅😅😅
@KeiiNoTenshi10 ай бұрын
love u suga
@intraterrestrial503510 ай бұрын
Sean I thought your hair on the thumbnail looked like a nugget of greens
@Zane37D10 ай бұрын
new Schmidt who dis
@EdgarMHernandez9610 ай бұрын
Hopefully you take chito serious this time
@travislongwell10 ай бұрын
That watch tho! What watch is that Suga????
@ConejoMalo24710 ай бұрын
Suga I got shot and haven’t been able to walk since it happen I’m having trouble being able it to take care of my son while making money while trying to heal I need some solid suga advice how do I handle this as a man
@NickLang6686610 ай бұрын
Good diet, exercise (as much as possible even stretching) and reading !
@mrod649310 ай бұрын
What happened during that quick edit at the end 👀 great pod jobins. How we liking Aspinal vs stipe in the meantime. Aspinal retires Stipe, then Jon Jones and finish it off with Francis by like 2025/26 once Dana and Francis can give people what they want🙏🏼
@Last_Chance.10 ай бұрын
Meh.....
@Alexis_Silva8310 ай бұрын
🤣🤣🤣 I don't have big ears for nothing but I think Suga said " the dude is the bride right?" And no one there catched it. LOL The bride is the girl.
@mjd387910 ай бұрын
Trolling Paddy Pimblett about being paid to go on Ariels?? xD
@drunkenmmamaster41910 ай бұрын
Sir-jay 😂😂😂
@johnbrylledomingo637710 ай бұрын
24:25 "let go" philosophy . 46:50
@jaybrack727210 ай бұрын
Damn Timbo, take a hit from the volcano. Seemed pissed and negative on this one
@shawntuma450610 ай бұрын
At 32:18 wtf lmao
@RaffSolis10 ай бұрын
One month post op since I tore my bicep. 4 more weeks until I’m cleared to lift weights again. Been hitting 60mins on the bike, some leg machines, and lots of dog walks. Staying as active as I can. The pods really help. Keep up the good work boys 🤙🏼
@phoomphgaming553810 ай бұрын
How bad the surgery+rehab, I have a partial tear in my right bicep and I’ve been pretty worried about it fully going
@brandonmatthews663810 ай бұрын
Intro track, pwease?
@sebastianveloz918510 ай бұрын
So you waited for 20 minutes waiting and make fun of chito for waiting 20 mins for you
@marlonian10 ай бұрын
Right. His mental warfare skills are weak. Chito gonna handle biz and hand him his 2nd L
@banks434310 ай бұрын
I'd shoot for 1g of protein per 1 lb of body weight boys. Skeletal muscle health is underrated.
@iimRose10 ай бұрын
I love Tim but you can sincerely see that he hates Dillions success 😂
@preezuswalks161510 ай бұрын
they are gonna wait for bones stipe, they SHOULD make aspinal vs CYRIL GANE.
@MDSkai10 ай бұрын
grams of protein should be based on lean body mass, just a reminder
@rJ-CSS10 ай бұрын
This podcast would be so much better without Sean
@mjd387910 ай бұрын
Yeah Alex vs Jiri was wild - your nuts! all non casuals were h y p e d.
@Fattmattt10 ай бұрын
Jake isn’t doing it on paper view, he said he’s tryna build experience to get ready to fight better boxers and become world champion. He is ranked 144 in his weight class rn on box rec. he said he not worried bout money he need more in ring experience