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Suleyman's Garden Yoga Retreat, Turkey ...... "Turquoise Coast" of the Mediterranean.
This yoga retreat holiday in September at Suleyman's Garden in Turkey, overlooking the crystal waters of the Mediterranean sea, is an ideal opportunity to break away from the stresses of every day life. Here you can relax and unwind and enjoy all the health benefits of a Scaravelli yoga retreat.
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Located on the southern coast of Turkey, midway between Fethiye and Kalkan, Suleyman's Garden perches just above a wild rocky beach, with spectacular views of the Mediterranean. It is in a very unspoiled area, on what is known as the 'Lycian Way', a marked trail, which is wonderful for walking along the dramatic and mountainous coastline. This wonderfully secluded venue provides a fantastic opportunity for total relaxation, immersion in yoga, and with almost guaranteed great weather.
The atmosphere here is relaxed and friendly, and particularly welcoming to people holidaying on their own. It's a short walk to the sea where you can swim from rocky coves or you can chill out on the cushion filled decking platform overlooking the Mediterranean and surrounding islands.
If you would like to know more about Catherine's Scaravelli inspired yoga classes, workshops, intensives, teacher training programmes or her latest yoga retreat holidays then please visit:
www.CatherineAnnisYoga.co.uk
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The yoga Catherine teaches has been inspired by the pioneering approach of Vanda Scaravelli. It's a gentle yet demanding form of Hatha yoga, which concentrates on developing core strength through releasing tension and creating length in the spine. It uses the breath and gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.
Catherine began her yogic journey in her teens and had been practising for around 15 years, going to Sivananda, Iyengar, Astanga - all kinds of classes, experiencing as much as possible before discovering Scaravelli Inspired Yoga.
Practising yoga now for over 30 years, Catherine still remains passionate and dedicated, and shares her knowledge through her regular Scaravelli inspired classes, workshops, retreats, intensives, holidays, teacher training courses, and immersion courses.
Catherine never had the privilege of meeting Vanda, but she has worked with many of her key students such as Diane Long, Sophy Hoare and Sandra Sabatini. Catherine has also worked with John Stirk and Peter Balckaby, both well respected osteopaths and leading yoga teachers.
When Catherine began to work with John Stirk, and finally began to understand the importance of gravity. John became her teacher and mentor for 12 years, and they now collaborate on the Scaravelli Inspired Yoga Immersion course each year. John's insights into Vanda Scaravelli's life and work, and his own inspired approach to yoga and living has profoundly enriched Catherine's practise and teaching .
Catherine Annis
Scaravelli Inspired Yoga Teacher
www.CatherineAnnisYoga.co.uk/
www.IntelligentYogaTeacherTra...
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