Summary of MIND AND TISSUE, by Ray Peat PhD

This book summary podcast is produced by NotebookLM. Both voices are AI generated.

[@caroljohns9430]

Thank you for another intriguing video. Ray Peat's books sound amazing. This reminds me of Olga Kharitidi's book, Entering the Circle: Ancient Secrets of Siberian Wisdom, where she describes some of the Russian Mind-Body Research. I was raised to believe in Western Medicine and attempted to treat my Health Issues separately, which ruined my Health and allowed me to find this Info, because a Triumph is always sweeter after Trials. Sunlight, Coconut Oil, and Hormones are changing my Life Experience!

[@Ruth_Heasman]

Mine too! I came to Ray Peat after lifelong health struggles - rheumatoid arthritis and chronic estrogen dominance - and his work pretty much saved my life.

[@caroljohns9430]

Wow! I love hearing this!​@@Ruth_Heasman

[@caroljohns9430]

Keep up the good work and I'll keep watching! This content is so valuable!

[@beageraghty1704]

Thank you for sharing. In this case AI has been used for the betterment of mankind ❤

[@Ruth_Heasman]

@@beageraghty1704 Lovely to see you Bea. Long time no speak. We should catch up some time!