Summer marathon training tips | ROAD TO CHICAGO MARATHON EP. 5

EP. 5 MARATHON TRAINING TIPS IN THE SUMMER
In this episode, I share some tips and learnings that can help you train for your marathon in the summer heat. Hopefully this gives you a realistic view of some of the challenges we can face in the summer and that this video gives you some motivation to stay on track with your marathon training! I post weekly update videos about my journey, so I hope you follow along and enjoy the series 🫶🏽
This video is part of my Road to Chicago Marathon series, which you can watch here: • LET THE MARATHON TRAIN...
📕 TABLE OF CONTENTS
00:16 Introduction
02:53 New gear for those sunny runs
04:48 A late evening and a struggle bus of a tempo session
08:46 Adjusting your training schedule for summer weather
11:23 Running outfits to wear in the summer
12:50 Adjusting your running for the summer
16:10 Taking the long run to the trails to stay cool
👉🏼 LET'S BE FRIENDS
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❣️ DISCLOSURE:
All products mentioned or promoted in this video were purchased by me, except for the sunglasses shoes by Knockaround which were gifted. Any reviews are my own & honest opinion.
Sunglasses: knockaround.com/
👋🏼 ABOUT ME
Hi, I'm Emelyn Jade! I make videos about all things running, fitness and how to balance that with everyday life.
#marathontraining #chicagomarathon #runningmotivation #runvlog #summertraining