Steel Mace Vinyasa Workout - from NEW Embodying Flow

[@angelo8424]

Excellent workout- Thanks! I absolutely love the mace.

[@JoceQ222]

Please keep making more like these! Thanks so much

[@Adux123]

Great video. I love working out with my maces and have been wanting to get into to some maceflow work, this video had such good instruction and it was really useful to see the progressions next to each other, very helpful. This will be my next work out and starting point for maceflow workouts, Thank you

[@davidanthony3781]

Thank you for this Mace routine.

[@EnochDark]

🤘

[@mergen5218]

"promosm"