Look JACKED In The Batters Box With These 4 Exercises

[@Rooster_king]

Worked out today and hit these exercises 💪😎

[@softballgirl2708]

The game rewards the grind at the method.

[@nomadnds2410]

Great coaching Summers!

[@mikeybaseball1]

Thanks for the work it takes to put these videos together Summers.

[@Contracts-nz1ei]

Oh yeah, this was worth the watch. Thanks!

[@RecruitTalent]

I see your athletes are tearing it up in D1 Softball and Baseball. You must be doing something right.

[@markwolfson2023]

I usually do back before chest. Reverse? Or stay the same?

[@charliescottie9635]

This is great. TGRTG

[@Nilespifer54]

I like this but when you are pitching aren’t you not using you’re chest

[@Jgj488]

You want to avoid pushing with your chest but stretching your pecs at the top of the load is imperative to producing high velocity

[@colbymcgough6298]

I’m pretty sure( but don’t quote me on this ) that your chest helps strengthen the little muscles around your upper body. Having any fast and strong twitch muscles can’t hurt.

[@colbymcgough6298]

It’s just also been said not to have a huge chest for baseball because if will make you “tight” but if you stay mobile it’s fine

[@linus2805]

No weak links