Sunday Live #17 with Healthy Syrus

If you want to talk to me live, follow me on Instagram and come live with me on every Friday 8pm. Link is below:
/ healthy_syrus
Twitter: / healthysyrus
=======================
Kindly subscribe My New Vlogging Channel:
/ @syrusveera
=======================
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===================

[@MrGuy100]

hello sir daily apki video ka wait krti hn and watch krti hn ,i have pigmentation on my face and now started diet from last month,so excited to see difference.

[@ramprakashpal5580]

Apke diet video bahut hi easy understanding hai Jo har koi follow karke Apne problems ko solves Kar Sakta hai our to our Kar Raha bhi hai. Thanku very much ....

[@manju5347]

Mast ho sir kasam se mai bahut khus hu aap jo bole mai sab kar rahi n mai khud ko bahut pasand kar rahi.. love u sir

[@lucymarywarjri7169]

Thank you Bhai i follow your diet and i saw a little bit different my pigmentation on 2week my skin is glowing now❤❤❤❤thanks alot Bro

[@latakanojia7869]

Thankyou Sir I was suffering from pigmentation for 16 year with in 15 day I got the result thankyou again HOD BLESS YOU

[@latakanojia7869]

GOD BLESS YOU

[@sheetalverma5073]

How you got result??

[@latakanojia7869]

@@sheetalverma5073 Sir morning I at 6.00 am I go for walking than I take tulice leaves with water 7.00am i come back i do meditation for one hour then i prepare oats and add flexseed grinded in it with dry fruit some time have peanut butter 2tbspoon thats my breakfast at lunch curd rice dal vegetable salad at dinner chapti sabji only one chapti i take all the supplements that was in description box that also i am talking

[@sheetalverma5073]

@@latakanojia7869 thanks alot actually i used to very fair but now my face only is black.I have get done so many treatment but not worked.thanks again definitely I'll follow all these.

[@payalsharma6338]

Hlo sir....maine 1 week phle hi aapki videos dekhi....aur Mai kaffi impress hui Abi maine aapki btayi hui diet start ki hai...mere face pr pigmentation ho gyi hai ..phle Maira face boht fair tha but steroids use krne k Baad blaq ho gya....I hope aapki diet k sath mera face clear ho jaye..jab Mai aapki live chat dekhti hu toh sochti hu kisi din mera face clear hoga toh Mai b aaugi..... thanks

[@Cookingathomehindi]

Sir my bhi deit le rhi Hu v Mera face abhi saaf nhi Hu myne multivitamin fish oil nhi le rhi Hu plz btayn

[@roopaallam8648]

Following your videos and diet from aug.. Know iam getting results slowly.... Tq sir

[@poojasabharwal9321]

Hello sir.. M following you from 25 days.. N pigmentation k liye aaoki diet follow kr rahi hu.. Flax seeds chia seeds in banana shake in the mng.. One hr wrkout b.. Multivitamins b.. fish oil b leh rhi hu... Sir, seriously ten days mein difference dikha mujhe.. Maine notice kiya toh lga shayad veham hua mujhe but jb yhi baat mere husband nei n meri ek frnd nei b boli bina puche.. I m like flying in the sky.. Pure theek ni hue but jaisa aapne btaaya tha patches mein jaana start hota waise he ja rahei hei .. Centre seh white hoh raha hei n positivity aah rhi deikh deikh k .. Roz deikhti hu face ab dhyaan seh ki sachi ja raha hei.. Thank you sir.. 🙏 Ek quest sir.. Jbse fish oil khana start kiya hei tbse gale mein thode khrash si rehti hei.. Like sore throat bilkul light sa.. Sir koi darne wali baat toh ni.. ? Plz reply

[@kapilpandey900]

Hii

[@kapilpandey900]

I am lady...mai bhe same ker rahe hu ..mujhey bhe kharash rahti h ...abhi comments pda to notice keya ...mai kharash ke taraf dhayan he nahe dete the

[@kapilpandey900]

Mujhey pregnancy mey hua h

[@kapilpandey900]

Please baat karey sayad dono ko kuch help ho

[@kapilpandey900]

Mera light hua h bahut but sunlight mey dikhta h

[@Park_rmin]

Hi sir aap ka video bhout achha lagta hai aap ka samja ne ka taari ka bhohut achha hai sir doctor bi itne bhetee rin nai samjate sir me aap ka video roz dek ti hu aur follow bi kari hu results aneke bad aap se bat karungi sir mera naam sangeeta samuel Jagle thank you very much sir

[@anjnagandotra2330]

Thanks syrus your diet is amazing... My pigmentation has gone light hope it will vanish soon... Lots of love❤❤

[@HealthySyrus]

I’m happy for you.

[@vikashmeena3250]

@@HealthySyrus sir maine kaphi msg kiye h aapko plzzzzzz reply me plzzzzzz mujhe bhi link share kijiye झाइयi से छुटकारा पाने के लिए plzzzzzz I really need your help 💯💯🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@HealthySyrus]

@@vikashmeena3250 niche link hai

[@vikashmeena3250]

@@HealthySyrus konsa wala link follow kro plzzzzzz ek baar aap mujhe btaiye plzzzz sir 💯🙏🙏🙏🙏🙏🙏isme bohot sare h aap btaiye plzzzz

[@vikashmeena3250]

@@HealthySyrus sir plzzzzzz ek baar aap mujhe link share kr dijiye pigmentation remove krne wala please sir 🙏🙏🙏🙏🙏🙏😧😧😧😧😧😧😭😭😭😭😭😭

[@ramprakashpal5580]

You are godfather for all fitness problem

[@HealthySyrus]

Aise nahi kehty dost.

[@ramansandhu7751]

Nyc bro and thanks sbko achi diet dene ke lye

[@Themountain01]

Sir tquuuuu ap bhot ACHe se Bolte ho 🙏

[@nidhisharma7993]

Sir nimboo Pani ki jgh Amla juice bi le skte hain kya subh

[@juhisheikh4440]

Sir me ap ke proper diet le rhi hu workout bhi kar rhi hu but mere pigmentation me koi aram nhi ho rha h 😢😢

[@furqan.writer1835]

Kitne din se

[@juhisheikh4440]

1 month ho gay

[@rashpalsingg3387]

P

[@gouravrana4714]

Very nice sir ji

[@manishamanishbhatti622]

Sir मुझे pigmentation dark spot pimples and scars ki problem have pigmentation to mujhe 2 years se hai bilkul nose par aur chick pr chhota sa h अभी starting hi h so plz recommend

[@HealthySyrus]

Sab topic pe video hai. Check kare

[@neeruchaudhari9913]

Muje 15 sal ka pigmentations apki diet se thik horaha hai par meri eyes ke niche pigmentations hai fark nahi padta me USA me hu mene bahot kharcha dollar mekiya hai pan eyes ka koi fark nahi hai

[@HealthySyrus]

Workout Kare.

[@AmanDeep-ps3uh]

Hello sir mai app ki diet follow kr rhi hu lekin mai jo app ne bataya tha kachi sabjia dinner me khana hai lekin mai use ubal kr lai rhi hu to koi problem to nhi hai plz sir reply me aur mera jb full pigmentation thik ho jayega to mai bhi app se baat krna chahti hau sir mere face pe har problem hai pigmentation pimples daag dhabe lekin jb maine app ka video dekha to mujh me self confidence aya ki mera bh face thik ho skta hai plz sir reply jarur plz plz 🙏🙏

[@dupinderkaur2179]

I follow ur diet from 20 days.... my pigmentations lighter then before everyone ask from me what you did .... am happy ...but I got pimples what I can do sir ?????

[@rubyrani2436]

True i got pimples and redness on my face as well

[@tabassumbegum8446]

Flax seed is very hot to body...

[@dupinderkaur2179]

@@tabassumbegum8446 ya this in this condition what can I do ?????

[@balwinderwartiabalwinder4758]

please bataye aap ne kya kya khaya mujhe bhi pigmation hai 4 saal se

[@poojasabharwal9321]

@@balwinderwartiabalwinder4758 healthy syrus pigmentaion peh videos deikho aap... Bahut videos hein.. Sb deikho n follow karo... One month mein diff dikheiga.. Chahe minor sa he dikheiga.. Mujhe toh ten days mein dikha cz meri pigmentation abhi km thee... Zyda bada patch ni tha...

[@attiaqamar1257]

Hi Bhai I m from u.k plz asi diet btain Jo healthy b ho r wait loose b ho because I have one month baby mjy usy feed b krana hy r smart b Hona hy r glowing skin b chahiay plzzzz rply as soon as possible

[@ashwinikapse4831]

Omega 3 ke jagah flexes seed li to chalega kya sir plz reply me

[@ashwinikapse4831]

Omega 3 tablet

[@cookingcentre8024]

Sir mujhe aisa cream ya face wash bataye take mera face me dhabbe chalejaye mera nose ke dono side se cheek per dhabba hai but I don't know wo jhayan hai ya other me cetaphil face wash or cetaphil moisture lagarahi hu or diy bhi roj lagarahi hu besan but koi frk nh dikhraha hai,kya use karu me confused hu because youtupe per bht sare DIY batate hai but I am totally confused.

[@quaishim1965]

Sir mera wajan thik h aur mai Apna wajan kam nhi krna chahte..... mera cheek pichai rha h....lekin mai aapka workout and healthy diet follow kr rhe hu...sir mai kya kru mujhe kuch suggestion diziye plźźzzzzzzźzzzzzzzzzzs

[@renumehta2370]

Sir aapke diet suru ke h.. par pet m gud gud ho rahe h..aur Gas bhe..sabko hota h kya...jo mere sath ho raha h

[@gurudarshan3057]

Sir ojiva ka protein herbs women le sakthe hai

[@nainachauhan349]

Sir agr hm kisi b vajah se apki diet na le ske to. Uski jagah hm pura nutrition kaise le skte h

[@sujatabandyopadhyay5193]

Sir main intermittent fasting v kar rahi hun..I wanna learn more about intermittent fasting.mujhe aap ke diet se 40 %melasma gone..I want to talk to u on live chat..pls mujhe live me le lijiye

[@meenuwalia7346]

I like masala oats instead of plain oats.. Ye bhi utna hi effective hai na sir??

[@pawanmehra4366]

Mera pigmentation dark circle jo chemical peel pe 30000 m bi sahi nh hua aur sath m mere piles fisher wali problem bi solve ho gyi Thanx a lot syrus sir

[@sakshikumariclass9220]

Bro Kya Kya kiya apne plz btayein

[@pawanmehra4366]

@@sakshikumariclass9220 whi jo diet syrus sir batate h wo sath m 1 hour mng mai exercise aur eve m bi thoda bahut pedal chalna etc

[@DaljitSingh-sg6pt]

Hlo sr mai first tym thdi vdo vkhi a mere face pr 3year phle sayiya a bhut kuj use kita koi result nhi mileya. Aap mujhe tips btayeye meri sayiye chli jaye plz rply

[@nishaparja9617]

Sir mere skin me melajma hai ap ka kuch video dekhti hu time utna nhi milta hai

[@PoojaKumari-qv2ed]

Hii plz help me out bat aisa hai ki mai over wait ho gye hu or mere Tammy fat v bhut jada ho gya hai mere kam he aisa hai ki mai khuch kr nhe skte mujhe lemon nhe khana hai na he workout kr skte jada kyu mere opretion hue hai 1 year phle plz khuch aisa batao jo mere bally fat v km kre or bjn v km ho jaye plz mai bhut thank full hounge aapka ager aap mere isme help kroge to

[@gurbaazbrother3649]

Sat Sri akal veer ji main amandeep kaur sandhu Punjab to tusi punjabi bohut sohni bolde ho meri pigmentation te kafi farak paya aa thnku bhaji

[@amritkaur5616]

Sir, flex seeds bahut garam hote ha kya endometriosis ki problem mein isko khane se koi side effects to nhi hoge plz rply me

[@kamalchouhan4731]

Love you sir .......

[@jyotisunsoa1977]

Thanku 🙏🏻

[@kashafmomal3584]

Flexseed pani ma bego k unka sirf pani pena h ya seed b khany hn??

[@gitasingh9613]

‌ Sar Ham ek mahine se aapka diet follow kar rahe hain lekin mera Munh Mein pura dana dana Bhar Gaya Aur Kala Ho Gaya Kya

[@Anjaliyadav-jc7dh]

Sir multivitamin capsule aur flax seed oil capsule se pregnancy me koi problem hogi Kya

[@HealthySyrus]

No

[@nehatiwari4869]

Thanks you sir Mera bet los ho gya bahut bahut thanks àns skin care routine 🙏🙏

[@saibkhan5972]

Sir mujhe pigmentation h dark circle h or uric acid b h so please Mujhe bataye me apni dite me kya le skti hoo kya nhi

[@preetipatil3378]

hello sir, mujhe aapse.baat karni hai lekin mere pass instragram nhi hai pls bataiye mai aapse kaise baat kar sakti hu

[@HealthySyrus]

Kitna time lagega apko download karne mei. Either you have excuses or result. Choice is yours.

[@sheragolf370]

Hi sir ,sir m ak student hun or mere face par bhut pigmentation ho gayi h .......4 sal phle mujhe typhoid fever ho gaya tha tab mera kafi din treatment chala m kafi jada weak ho gayi thi .........us time se mere face par pigmentation ho gayi or mujhe chin par hair bhi aane lage .......sir mne aapki sari videos dekhi or diet plan bhi .........but sur meri financial condition bhut achi nhi h ...........m pichle 3 months se kuch paise collect kar rehi hun .......sir aap please mujhe sasta sa diet plan bata dijiye jo ki m afford kar saku or frr ise jldi se suru bhi kar saku

[@gurmaansingh7421]

Sir mai 20 days tu tuhadi diet follow kar rahi a par koi khas fark nai pya

[@pujadubay9738]

Sir flex seed kaise lena hai

[@chandanbhowmick4562]

Hello Sir, what is your opinion on Oil Pulling ?

[@mafiashaman9482]

Sir kuch bataye please

[@BaljinderKaur-gc4gf]

Kihde diet please tell me

[@aryan.thakur9320]

Hlo please ja kisy nu dyt bare much pta ds do ki ki Lana ody ch

[@malaaggarwal7868]

Yes sir

[@vanishaboodhoo8136]

Sir I have freckles treatment bataye.plz mauritius mein bahot si cheezein yahan nahi milti.jo aap khate hain.yahan available nahi hain

[@komalpreet8108]

Sir mara hari bought dry ha.. Or skin bought oil plz hlp

[@preetyarora2031]

Sir mujhe 1 year se h pig matation please mujhe diet batey mare face pe lips ke uper cheak pe h please mare help kare thanks

[@haleemasadiya7351]

Vita life capsules Achcha hai kya sar Saudia mein Main Nahin Milta Hai hi Milta vitamin sar please reply

[@fayyazmohammad313]

Sir mere peshani per kale kale dag arahe hai or mai safar karta hu to wo bahut kale dhabbe sikhte hai.

[@jagjeetkaur3928]

Hello sir, please tell some suggestions for eye's puffiness

[@sarikaverma4468]

❤️

[@madihabutt3786]

hello sir can we use flaxseeds in powder form for pigmentation?????

[@HealthySyrus]

Aap flaxseed wala video dekhe details mei bataya hai.

[@rupalchotai3602]

Yes

[@nishautwar4081]

Sterioed cream se face kaala pad gya kya apki diet se thik ho payega face pls reply sir

[@mdzainmdzain8295]

Hai sir mujhe pigmentation hai apki videos dekhtihun fallow bi kar rahi hun but wo penut butter se waight gain hojata hai

[@ramansidhu9077]

Sir i can't afford ur diet items sir what can I do..😭😭😭

[@nitinnarula9816]

Sir apne 3 fish oil ke link diy hy konsa lyna hy

[@rabiaashraf2498]

Sir ap Instagram kar kab online hoty ho ma ny ap sy bat karni ha PlZ plz plz

[@akanshadubeyakansha6776]

Thanku sir

[@farzanahussain9012]

Sir thanks for everything 👍

[@manjushrestha7425]

Syrs sir me Dait karha hu wait to los hogya bt feske pigmen me farak nahi ha

[@sanjanamehta1372]

Hi sir mere mathe pr black ho rhe hai doctor ne kojic acid cream di sir use or ho rha kya kru please reply

[@harjapnoorchannel8633]

Hello brother mai 1 week se apki video's dekh rhi hu new subscriber hu mai apki muje bhut achha lga confidence a gya ki mai v thik ho skti hu plz bhai meri 2 mheene ki beti feed leti hai to mai apki diet follow kr skti hu.mera face dull hai

[@shimpisingh7198]

Good night sir

[@manupardhe9930]

Sir mere face pat 1sal pigmetation Hai can you help me

[@jasmeharsargodhia6104]

Multivitamin with probiotics lai sukte hai ikadhe

[@asshorts4207]

Mere face par genetic pigmentation12 years se he Dr. Ne kaha ye kabhi thik nhi hoga mera face black ho gya he kya ye thik ho jayega plz answer de bahut pareshan hu

[@kkambo7]

Satshriakal Sir 😊

[@attiaqamar1257]

Main Instagram wagera Kuch b use nai krti na mjy use krna ata hy kuch plz yahan rply kr dain main ny apki sb videos dekhi hn u doing good job

[@shabanamaria5021]

Hi sir I'm doing walking and work out and I follow your diet but before I see different but now I feel my face coming black now

[@kchristie63]

Hi I’m trying to fellow your diet and also recommend your diet to my friends and sister hope we all will get good results in 6 months time and will update you.

[@vikashmeena3250]

Please mujhe bhi btaiye pigmentation remove ki dite 🙏🙏🙏🙏🙏🙏🙏🙏

[@rabiaashraf2498]

Sir muj ap sy bat karni ha mer ap ay bat nai ho rahi

[@hemalatha-hm9fi]

sir is there any difference between haleemseeds and flaxseeds

[@variyamsingh831]

Halo sir mere v pigmentation h or thiroyd h to m omega 3 le sakte h

[@aradhanatiwari8159]

Hello sir meri age 45 years h mere face pr light pigmentation h pls meri help kre ..bahut treatment kiya koi fayda ni hua.pls help me

[@sharadabcd1068]

Sir chehre pe kale til ka video bna dijiye

[@sheelabharti2550]

Hello sir mujhe pipl ke dag bhi bahut ho rahe hai or jhaiya bhi h or Mai dait follow kar rahi hu 4 mahine se follow kar rahi hu lekin abhi Kam nhi huaa h

[@nikitasave1302]

Hii sir muze 2012 se pigmentation problem hai. Sabkuch kiya lekin kuch nahi hua .apka video dekh 3din huye muzme positivity aa gai please help me

[@sadhnaboobun4862]

Hello sir am taking sargeform vitamin is it good.

[@HealthySyrus]

??

[@Dev170]

Sir I have malasma in nose areas what I have to do ??

[@shivamdhiman7953]

Sir main apke diet ek mahina se follow kr rha hu muja frk lgna lga mera nose wala area clear hogya ha main apko aj instagram pa apne vdeo b snd ki pz sir check kr lena sir ab winter suru hogye ha tho lips dry hogya ha tho main honey use krskta hu

[@laxmiacharya3864]

Namasta jii.ma Nepal sa huu .mai aapka video follow karrahu.15days huwa.kuxx fark parrahai .thanks

[@nawinkumar3323]

Plant protein lene se blotting hoti h pura din pet phula reheta hai

[@malaaggarwal7868]

Sir 8 saal se bahut pigmintation ho rahi hai Badti ja rahi hai kya karun gram cheese mai kha nahi sakti

[@ranisharma2221]

Sir 15 Sal se ho rahe hain Kafi doctoron ko bataya Koi Fark Nahin Pada please share

[@haleemasadiya7351]

Vitalife Acha hai ky sir mujiy jawab du sir

[@rupalchotai3602]

Sir kiya omega 3 le ne se wait gain hota hey

[@PoonamGupta-kx7km]

V v nice sir ji...........

[@shivvost9950]

sir 2 sall se jhaiya ho gye kaise jaygi

[@kalpanachawhan4994]

Do u have remedy for rosasia homemade

[@chhayamishra6271]

Hii sir plz sir mujhe home made protein shake batai Kyu ki banana aur milk Se weight gain hota h esa kahete h bina banana aur milk ke protein shake batai plz sir reply me m aapko instagram me bhi msg puchha tha sir plz reply me sir plz

[@yagomjilen2663]

Sir mera 15years hogayo melasma habi mera Chere se melasma jahara hai Sir me daidt manten nai karta hai leken me morrng wak jata hun 4.Am to 6,Am tak jata hun sir thanks I'm happy sir 😁😁

[@sehreenkhan1399]

Sir aapke left hand per Mutma_een likhker ho ,kya aapko urdu pasand hai kya aapko urdu padhna aata hai, Sir aapke har vedio my dekhtin hoon, aur face per glow k liye my bhi bahut kuch aapki diet follow kar rahi hoon, Allah aapko hamesha khush Rakkhe Aameen