Super Easy Stir-Fry with Bean Sprouts 炒豆芽

[@pattycannon1804]

This looks yummy I love plant based food.🌿 😋🥢🍜

[@cyrusvincentbas2754]

Bean sprouts is the best. So healthy, delicious and easy to cook.

[@ChineseHealthyCook]

I love it too 😋

[@JamieRoberts77]

This is literally comfort food for me. I grow, (and buy when necessary), mung bean sprouts. And I eat them alone like a snack! So this is totally a dish for me. Hope you’re happy and well, Miss Ling!

[@ChineseHealthyCook]

Hope you and your mom are well too 😊

[@JamieRoberts77]

@@ChineseHealthyCook Thank you! My mom is doing well. New chemotherapy regimens so it’s been tough lately but she is a tough woman! Many thanks!

[@peteroh7142]

😊😊😢😅

[@AnointedCrys313]

Never have I thought about a bean sprout stir fry! I usually end up adding it to other thing, but you have totally opened my eyes!

[@ChineseHealthyCook]

Aren’t bean sprouts versatile? 😋

[@thomastammaro693]

Awesome recipe. She done rolled that wok like a boss!

[@chriscowanfilms]

Just made it now So easy and so tasty, I love this about food from every nation on earth, good food that simple and effective.

[@ChineseHealthyCook]

I love all varieties of good food 🤝

[@-RONNIE]

👍🏻 Bean sprouts, garlic, green onion & chili can't ask for anything better especially if you're not trying to eat a lot of starch or taking a break from noodles.

[@ChineseHealthyCook]

Yes, a break from carbs 😄

[@-RONNIE]

@@ChineseHealthyCook oh yes

[@andybourne4094]

Thank you for posting this recipe I can see myself cooking up a big batch to take to work I like the crunchy texture and almost no carbs very easy to make

[@ChineseHealthyCook]

That one pack was gone quickly 😄

[@AgraxGaming]

I usually make korean beansprouts, but next time i'll make those ones

[@peggyweyand9506]

I grow my own mung bean sprouts. So easy and so tasty! Can't wait to try this recipe.

[@ChineseHealthyCook]

Awesome, I tried to grow last year and had to shield them from lights 😆

[@ingridexel5525]

This dish is so easy to prepare and yet so incredible tasty! I cooked it two days ago together with your peppered crispy tofu and will do both again today. You are a very gifted cook and love all your recipes - so clean - so beautiful - so easy and so delicious! Thank you for sharing with us Greetings from Sri Lanka 🌞 🌴 🐘

[@ChineseHealthyCook]

Thank you for liking! Good job 👏

[@evavillela5448]

OMG I made this the other day and I ate it all by myself!! It’s simple and delicious

[@ChineseHealthyCook]

isn’t one pack not enough? Mine was gone so quickly 😋

[@cheonggling5090]

😍😋 i love to add salted fish in this dish super yummy!!👍👍. Tq for sharing

[@ChineseHealthyCook]

Salted fish sounds delicious, going well with eggplant too 😋

[@hirutkidanemariam9476]

your cooking is so amazing ! so easy, simple, and effortless, yet so delicious. did I mention healthy?

[@ChineseHealthyCook]

Thank you 😊

[@leticialomuntad8609]

I love watching,very easy recipe!thank u for sharing some ideas how to cook chinese food!

[@ChineseHealthyCook]

Thank you for watching 🤗

[@MadeByTriniLena]

Super healthy too

[@B.N.S-v2u]

Thank you. Lived in Singapore and traveled through out China during my career. Had a taste for bean sprouts. Appreciate your suggestions.

[@ChineseHealthyCook]

Wonderful 😊

[@akindofmagick]

I have grown my own mung bean sprouts in large mason jars since 1979. So simple! Nice recipe; very similar to the one I learned on Okinawa at age 14. Please don’t hide your husband from your taste tests!!

[@ChineseHealthyCook]

I grew them once last year, and had to keep them from lights. Haha, he’s more comfortable over there 😄

[@phoozchic]

Looks great. Beautiful wok too.

[@alanlevine3984]

Love bean sprouts in my scrambled eggs

[@eg1197]

Hello Ling. My favorite Chinese food channel ❤. Will try this with chili pepper 🌶 .

[@ChineseHealthyCook]

Thank you E G 😊

[@markeverson5849]

Thank you sweetheart I'm sprouting my own Sprouts at home and I usually use them raw but I was told I must be careful eating them raw in abundance so I want to try your recipe thank you so much😊

[@ChineseHealthyCook]

Enjoy 😊

[@MadeByTriniLena]

My mom & I love bean sprouts

[@ChineseHealthyCook]

Me too, Arlene 😋

[@hennisincoff502]

Wonderfully easy, I'll b making this 4 Charlotte but I think I'll replace the chili pepper with carrots 4 her young pallet. I'll save the peppers 4 me - the hotter the better thank you again for all ur wonderful recipes. I love ur new wok, many happy meals!

[@ChineseHealthyCook]

Hope Charlotte enjoyed it 🤗

[@bluewindchannel1833]

I love much watching and learning from you❤❤❤❤❤

[@Joe33305]

Thanks for sharing. All the best.

[@neenamarar7311]

I love all your recipes. They are also simple to make. going to make this recipe for lunch tomorrow. Thank you once again.😂😊

[@ChineseHealthyCook]

Hope you enjoyed 😊

[@anthonysmith9410]

Very nice 😊. So simple and delicious 😋

[@ChineseHealthyCook]

Isn’t it simple? 😊

[@gen3s15]

I made some for the first time tonight 😊

[@nileshbhattacharya2526]

Beautiful video

[@orlandoaponte3048]

Maruca. I love you. You are. The. Best chef Hello from Miami beach. FL

[@ChineseHealthyCook]

Thank you 😊

[@vandabellini9780]

I love your recipes! It is delicious and easy. Thank you

[@ChineseHealthyCook]

Thank you 😊

[@carolinagirl9896]

We have been eating such delicious Chinese meals recently and after I found your channel and subscribed I would love to know what wok you recommend and it needs a lid. Can you help.

[@ChineseHealthyCook]

Thanks for subscribing 👏 I listed the wok I use in the description box, Mamma Fang.

[@brent1387]

Really good! 👍❤️🙏 Thank-you!

[@ChineseHealthyCook]

Thanks Brent!

[@felopeeontube]

Looks so good!!

[@annaavina2199]

This looks so healthy and easy. I will try it Thank you. 😊

[@ChineseHealthyCook]

Thank you 😊

[@sdaiwepm]

Just bought the sprouts - will make this tomorrow. Any suggestions on adding a protein?

[@ChineseHealthyCook]

You may add eggs or meats. Enjoy!

[@patram4880]

Did those bean sprouts really take the flavor of the hot pepper and the garlic and the green onion does it really taste good

[@ChineseHealthyCook]

Yes, the oil is flavored with the aromatics. Please try 😋

[@obitoxshinobi8978]

verry simple gonna make this

[@lja64]

you are the best .....

[@ChineseHealthyCook]

Thank you 😊

[@dewdroppedrose]

Sriracha on this is sooo good!

[@peterdoe2617]

I've come across a similar recipe, some 20yrs ago. And right throughout the last few months, I've been searching for variations. So I'm sure gonna make this one! But there is a story to that recipe from back then: it was made by a "hole-in-the-wall" takeaway in Hamburg, Germany. And we where all blown away by this dish. Using only mungbean sprouts. The classic way. you heat up the wok, then coat with a splash of oil. In go: the sprouts (let's say: 200g), instantly followed by 1tsp salt and sugar, 1tbsp light soy sauce and sambal oelek. Stir fry for roughly 1 minute. So I bought this quite often, on my way back home. One day, I ordered it, and the chef said: "Sorry, I can't sell it today. I've got bean sprouts here. But for THIS recipe, they aren't fresh enough anymore." WOW! After this, I bought there even more often. And recommended this takeaway to everyone I knew. Sadly, only half a year later, this takeaway closed. And I couldn't find out where they went. I wish more chefs would be honest and also proud of the quality they serve. This guy is a hero in my book! Greetings from the far north of Germany!

[@ChineseHealthyCook]

Thanks for sharing the story. Yes, fresh ingredients make a big difference 😊

[@rv179]

LOOKS AMAZING AND APPETIZING WAT HING FROM THE PHILIPPINES

[@ChineseHealthyCook]

Thanks Wat Hing 😊

[@bumblebee2422]

Tried your recipe ❤

[@ChineseHealthyCook]

Great 👍

[@munhari885]

Thank you Miss

[@ChineseHealthyCook]

Thanks!

[@KitchenWizard]

Well done mate. Thanks for sharing. Stay connected.

[@ChineseHealthyCook]

Thanks 😊

[@metalandy]

Hi Ling. Bean sprouts was one of the first Chinese dishes I've tried. In Canada, it's called Chop Suey. You can use any vegetable, meat and seafood items for this dish. I just made one a few days ago. It was Vegetable Chop Suey and I added a dash of cooking wine and oyster sauce. It was really good. I look forward when you try my dish soon.

[@ChineseHealthyCook]

Long time no see, Andy 😄

[@metalandy]

@@ChineseHealthyCook Hi Ling. I took a very small vacation and made a stop at a Chinese grocery store north of Toronto. Secondly, my mother in law is having health issues which will result in surgery next month. Nevertheless, I still make Chinese for the family almost on a daily basis.

[@ChineseHealthyCook]

@@metalandy All the best with the surgery!

[@metalandy]

@@ChineseHealthyCook Thank-you Ling. That's very nice of you. Look forward to your next video.

[@karenstrong8887]

It is healthy.

[@AstraFleur]

Which us better to use, mung bean sprouts or soybean sprouts?

[@ChineseHealthyCook]

They are different, soybean sprouts having bean like taste 😋

[@marvithartv4528]

very.very..nice...

[@suzannecabral7861]

Hi, Ling, How do you decide which wok to use? I've seen you use 4 (I think?) and I always feel compelled to buy each one you use, but I'm running out of storage space in my tiny kitchen!

[@ChineseHealthyCook]

Hi Suzanne, for a quick stir-fry which requires high heat, I use wok. For sautéing, I use non-stick pans. Hope you are well 🤗

[@suzannecabral7861]

@@ChineseHealthyCook But which wok do you pick for your stir fries? You have so many!

[@蘇婷-v6p]

試試加些些白楜椒粉和烏醋！

[@ChineseHealthyCook]

谢谢！下次试试 😊

[@athulyasethu]

Did u remove root of sprouts before cooking??

[@ChineseHealthyCook]

No, the roots are edible too 😊

[@skmbausa6047]

Nice thanks much

[@ChineseHealthyCook]

Thank you 😊

[@karinaramos5198]

It came out sooo good!! Thank you!❤ 🌶️ 🌶️ ❤

[@ChineseHealthyCook]

Good job 👏

[@汶斌李]

这厨艺真心不错

[@rlevich_Community_Liaison]

Can I skip the chili peppers?

[@ChineseHealthyCook]

Of course, you can make it non spicy 😋

[@rlevich_Community_Liaison]

Thank you Lin

[@NewfieAsianKid]

this could make for a good budget meal because Beansprout are pretty cheap.

[@henrygutierrez3004]

do you have any reciepy for slow cooking?

[@ChineseHealthyCook]

You may check out my stew recipes, beef of ribs 😊

[@bluewindchannel1833]

I even eat with chopstick oftenly

[@YelpBullhorn]

I would be sorely tempted to add a dash of soy sauce to that wok. Is that wrong of me?

[@ChineseHealthyCook]

Yes, you can add soy sauce.

[@LorraineMatthew-oe3mm]

❤❤❤❤

[@limsockhoon9952]

So simple great dish 👍 u will never missed n love Ling's clothing so sweet 😍

[@ChineseHealthyCook]

Thanks as always 😊

[@wurstbrot5874]

No soy sauce?

[@ChineseHealthyCook]

You may add but I like it without.

[@Takuma_Sakazaki]

Add crispy salted fish and it’s gonna be more awesome!

[@ChineseHealthyCook]

Cool to make it into non vegetarian 😄

[@Matowix]

😍😍😍😘

[@hirutkidanemariam9476]

I can't wait for your cookbook, with equal vegetarian, seafood and meat.

[@MadeByTriniLena]

❤️👀❤️👀

[@pintudebnath7202]

🌹

[@gentleman2410]

I actually never tried to cook it. Seems simple enough, not much prepping or cooking.

[@ChineseHealthyCook]

Can it be simpler? 😆

[@sailguy0321]

No soy sauce, no oyster sauce, no fish sauce? Where's the flavor? Haiyaa.........

[@ChineseHealthyCook]

It doesn’t need other sauces but you may add 😆

[@EPA18]

Thumbs down. This isn't a real recipe. You only threw some bean sprouts in a wok and stirred for a couple of minutes.

[@ChineseHealthyCook]

Simple recipe is a recipe, isn’t it? Haha 😆

[@1582len]

@@ChineseHealthyCook yes it is

[@1582len]

Add a little chicken, beef, or scallops, whatever you want. Just use your imagination from this base and take it from there. It’s a great recipe to start with.

[@EPA18]

@@1582len No it isn't. Throwing a bunch of bean sprouts into a wok is nothing.

[@EPA18]

@@ChineseHealthyCook You can do better than this