For later me (real warriors watch the whole video!): 1:25 how to throw a spear knee (technique) 7:55 timing/how to land the rear spear knee from backward motion (when opponent walks in 8:42 spear knee timed on the opponents cross 10:24 spear knee timed on the opponents left hook 12:24 Knees in Southpaw Stance 14:19 How to throw a knee in forward motion Superbon Thank you so much for the detailed video! Best video on how to usee knees that I have seen so far. Will try those things in sparring. In my kickboxing gym in Germany we hardly do train knees at all so this is super useful.
@Superbon16 Жыл бұрын
👊🏽
@louloup4607 Жыл бұрын
@@Superbon16 thank you Superbon you for all this sharing, + I feel like i go out of the muay thai gym each time I end a video! almost feeling like I owe you something ! Hopefully I'll come one day but thank you to give us the skills and the pleasure of your presence already! much love
@michamoneta669 Жыл бұрын
Witam🙂 mam pytanie w jakiej szkole prowadzi zajęcia pan trener Gae w Tajlandii? Chciałbym u niego trenowac jestem aktualnie w Tajlandii. Jeśli pan wie to proszę o adres szkoły lub numer telefonu do trenera Gae🙏
@madmaster3dАй бұрын
as a non real warior i start from time 1:25 :D
@tfrofciydntafc Жыл бұрын
Namsaknoi and Superbon- two of the greats
@IIIIIlllllIIIIIlllllIIIII Жыл бұрын
This is exactly the type of content I subscribed for. Great demonstration and detailed instruction with good presentation and examples. I'd love to watch videos on defensive striking (how to develop good eyes, block, parry, check, avoid, counter, evade, disrupt, anticipate, catch, sweep) & technique videos with MT legends (both fighters and krus/trainers/coaches) from previous eras like Dieselnoi, Samart, Karuhat, Yodkunphon, Chamuekpet, Lamnamoon, Wangchannoi, Somrak, Kongtoranee, Samkor, Jampatong Na Nontachai, Jaroenthong, Kongnapa Watcharawit, Chanchai Sor Tamarangsri, Tappaya Sit-Or, Rambaa Somdet, Panomtuanlek, Manasak Sor Ploenchit, Saencherng Pinsinchai, Cherry Sor Wanich, Paruhatlek Sitchunthong, Samingnoom, Padejsuk, Krongsak, Narongnoi, Nongkhai, Neth Saknarong, Posai, Jitti, Jocky, Pudpadnoi, Kaopong, Changpuek, Ruengsak, Orachunnoi, Silapathai, Oley, Samson, Langsuan, Sagat, Kaensak, Jaroensap Kiatbanchong, Pongsiri Por Ruamrudee, Pairojnoi Sor Siamchai, Lakhin Wassandasit, Burklerk, Yokthai Sithoar, Nungubon Sitlerchai, Anantasak, Santos Devy, Hippy, Veeraphol, Sakmongkol, Samransak, Jomhod, Khaosai and Kaokor Galaxy (+ Saenchai, Nong-O, Buakaw, Lerdsila, Namsaknoi, Attachai) and many others
@damienthetexasian6827 Жыл бұрын
Check out Sylvie von Duuglas-ittu channel the Muay Thai library and that exactly what she does is train with legends
@dayoonman32644 ай бұрын
This channel is amazing. Superbon is a great teacher!
@TheJpmaster69 Жыл бұрын
Please superbon, more of this tutorials. The amount of low level fighters giving out bad advice on youtube is absurd. We need more real world class fighters giving tutorials.
Thankyou for the ;Excellent lesson , technical explanation , demonstration and English ( much appreciated).
@rolandotillit2867 Жыл бұрын
Excellent technique! Power from the hips, speed from the waist!
@Superbon16 Жыл бұрын
🤩🤩🤩
@louloup4607 Жыл бұрын
everything comes so clear with him..
@MuayThaiGuide Жыл бұрын
Superbon, I thank you so much for this.. You inspire me in many ways, I had a k1 fight yesterday (its on my channel) and used some of your knee techniques against a good boxer.. and now you upload this 😄
@danwilliams3935 Жыл бұрын
Excellent video Superbon. I like how you used the Akimoto/Petchtanong fight as an example here, Petchtanong was so good with his timing.
@alexbublea Жыл бұрын
You always get me with that knee, I hate it :)
@Superbon16 Жыл бұрын
😁😁😁
@h933148 Жыл бұрын
Thank you for the explanation, this is the best video mention about the 45 degree turn🦵🏻, and you show us BOTH front view and side view of knee(95% of video on show us on sideway, and tell us to knee high🤷) , now I can totally understand the technique. 👍🏻👍🏻🙇
@williammurray17402 ай бұрын
Excellent thankyou!
@vinayrai2747 Жыл бұрын
The breakdown of details and effort to get every minute detail right is amazing. Subscribed with bell notif. Make more videos superbon!
@อนันท์-ฅ9ช Жыл бұрын
สุดยอดครับซุปเปอร์บอน👏👍😀
@user-kx8ix1xq3k Жыл бұрын
This video is very useful. Thank you for your technique. 🎉
@Superbon16 Жыл бұрын
🫡🫡🫡
@user-pd9ju5dk5s Жыл бұрын
Thank you soooo much for this lesson! Excellent excellent teacher!
Namsaknoi looked mentally tired. He is helping Superbon’s gym train? He should both talk and interact his views together with Superbon, this would make this video much more precious and entertaining and thoughts provoking. Namsaknoi’s talent in Muay Thai is unparalleled unmatched by few greatest at his time and even throughout the decades but his luck in international fame, finance and monetary luck and love was not good at all, let’s wish him much more better energy and much better luck in these areas and wish him good heatlh.