Set realistic goals subtract your sleep and routine hours. Time management Recognise your max output time Coffee +fat source MCT oil Time caffeine during day time Task managiser- Goal setting theory -edwin lock -clear cut not too easy not too hard -linked to feedback (eg 60% achievement practice question) -not more than 3 tasks a day -do it to your capacity peak Critical Activities -no escaping -Sleep-6 to 7 hr ,circadian rhythm, -exercise-4to6 hrs per week -long distance cardio-brain health -socialization-1 month friends meet -Hobbies-2-3 hrs a week -deep focus-awareness of breadth -don't have a phone around you. -sacrifice to squeeze time.
@_anshif87927 күн бұрын
❤
@devanshiidansena6341 Жыл бұрын
1. Reality vs Expectations 2. Energy management 3. Task setting 4. Sleep 7-8 hours,Exercise,Socialization,Hobbies 5. Deep Focus 6. Steal time & sacrifice
@KrishanKumar-t9p23 сағат бұрын
Thank you sir 😊
@bhawnatalyan635029 күн бұрын
Thank you sir.
@Aman-rx2jw8 ай бұрын
You always provide clarity with each upcoming video
@dkstutorialhome8302 Жыл бұрын
Sir... I have been following u in... Since I got to know ur background profession before UPSC, and I'm really lucky to See u in Testbook and getting guidence from u... But sir... If u allow me... Then I want to share u about something out of UPSC ,and I'm sure that u will not get offended, after hearing me.... Right now I'm in utter confusion, in taking the right path to opt a profession ...
@KritiKushawaha-gr9ox13 күн бұрын
Thanku sir 🙏
@kusumrajpurohit-progressiv7676 Жыл бұрын
THANK YOU SIR FOR MAKING THINGS SO REALISTIC.
@sangeethareddy68998 ай бұрын
Thank you sir for the time management sutra series
@ArpanaBharti-o5n3 ай бұрын
Yes sir,it is depend upon our attention of stamina of mind makeup.
@uniquethoughtidifferentper12706 ай бұрын
Thank you very much sir💐💐
@soundarya800411 ай бұрын
Thank you sir for the wonderful session ✨
@ekkup3 ай бұрын
thank you sir
@roshniprajapati81975 ай бұрын
Thank you so much sir ☺️🙏
@ahanakumari3 ай бұрын
than you so much sir
@KRKrishnaa Жыл бұрын
Thaq Very Much Respected sir 🙏
@durveshnavande370810 ай бұрын
very practical and useful session.
@SonuKunwarjhala4 ай бұрын
Thanks i try this pillor
@Rockynenu Жыл бұрын
Tq so much sir for a beautiful and soo much off useful session in my life
@Gaming_Star944 Жыл бұрын
Thank you so much free mentorship program and session
@achyutawasthi1811 ай бұрын
Thank You So Much Sir for this fruitful session ❤️
@AbdulHakeem631 Жыл бұрын
Thank you very much sir for including me And for this wonderful session.
@ArpanaBharti-o5n3 ай бұрын
Good morning sir
@Anuradhaupadhyay-s5o9 ай бұрын
You are right
@DarbarRamsinh-go8ku8 ай бұрын
Tnq sir
@abhilashashrivas Жыл бұрын
Thankyou so much sir for this wonderful time management video ❤❤
@nairitasengupta8649 Жыл бұрын
Thanks sir for this amazing session it is so helpful😊
@dreame.r143 Жыл бұрын
Thank you soooooo muchhhhhh sir
@Kiranpreet_Kaur4 Жыл бұрын
Thank u soo much sir🙏Jai hind🇮🇳
@poonamkailash2414 Жыл бұрын
Thanks a lot sir very interesting and helpful session 🙏🙏
@nandani_8839 Жыл бұрын
Thanks sir
@muskan734 Жыл бұрын
Thank you so much sir for this amazing session 😌
@Shreyachouhan6485 Жыл бұрын
Thanku sir
@anshusharma3436 Жыл бұрын
Thanks sir for such valuable inputs ❤
@Beingnari56 Жыл бұрын
Thanq sir ❤
@sharmaji3309 Жыл бұрын
Sir please provide csat strategy also because it's getting tougher day by day.
@Anas-jb7lg Жыл бұрын
🎉🎉🎉
@Swatianand852 Жыл бұрын
Mai btau csat k liy topics complete kro fr use topic k question practice kro then again another topic usk questions again and again and again......or jb sare topics complete hojye jo v ques tough lgte ho usk liy ek group bnao usm discuss kro aise competition v hogi interesting v hogi ques v solve hoga and the most imp thing frustration km hogi
@modalavalasasrinivasarao63054 ай бұрын
My set realistic numbers is 6 hours
@lakshmichoudhary6254 Жыл бұрын
This preparation is itself a blessing for all of us involved in it and on the top of that guidance from you is the cherry on cake. Thank you so much sir for simplifying things.🌟
@ArpanaBharti-o5n3 ай бұрын
No,it is not possible, it is depend upon our time table
@Swatianand852 Жыл бұрын
Sir plz do something for answer writing plzzzzzz😢
@komalupadhyay93318 ай бұрын
Sir what about when we learn from online coachings? How to maintain focus when you need to have phone in your hand to study
@shabnamafzalkhan15603 ай бұрын
Sir the complete study material is available in my phone how am i supposed to not use the phone
@truptithakare3336 Жыл бұрын
Hello sir , I heard about your free guidence session related to upsc .. When this session start???
@ladipadmini90569 ай бұрын
Now it's going on
@RitikaVerma-w8h2 ай бұрын
5 hours
@rubidixit19452 ай бұрын
But sir agr laptop nhi h aur phone se hi class or revision sb krna horha hai phir phone se dur kese rhe😢
@gekinoshi50204 ай бұрын
Average student hu kya kra?
@reetamaurya8466 Жыл бұрын
4hours hi mera real ka study time hota h
@user-bg6mb5nj2w9 ай бұрын
3hours
@reetamaurya8466 Жыл бұрын
Study to 6-7 hours krte h but reality me 4 hours study ho pati h