YOU WILL STOP WORRYING When You Understand This Truth About Your Mind | Sage Vasishta

[@SupremeYogi]

Read FAQ below: "When the mind moves (in the form of thought) even a little, that is samsara (worldly bondage); when the mind abides firmly and motionless (in the awareness of the Self) that is mukti (liberation). This is certain. Therefore know that the wise man must hold his mind firm by supreme Self-awareness." ~ Lord Shiva (Sri Devikalottara - Jnanahara Vichara Patalah; Rendered into Tamil by Sri Ramana Maharshi) But, how to live in this world without thinking? Think when it is necessary, otherwise keep the mind quiet to avoid suffering. Well, what about positive thoughts? "All thoughts are sorrowful, because thoughts take one’s attention away from the Self, which is undiluted Happiness." ~ Sri Ramana Maharshi (Guru Ramana, by S.S. Cohen) How to keep the mind quiet? Essentially, all spiritual practices are meant to quieten the mind. There are many practices available for this purpose such as fixing our attention on the awareness of the Self through enquiry; if that is difficult, we can fix our attention on the awareness of breath; if that is also difficult, we can connect our breath with mental repetition of a mantra like So(in)Ham(out) - preferably given by a guru, or we can choose something as simple as I(in)AM(out), and through long and persistent practice, Self-awareness will arise spontaneously along with the automatic disappearance of the mantra. Another practice is by keeping one's attention fixed on the Ajna (point between the eyebrows); similarly, one can focus on the Anahata (middle of the chest, or a point just beneath where the rib cage meets). Such practices are very effective in curbing the outgoing tendency of the mind. If you experience difficulty in keeping the mind quiet, you can choose one of these practices that you feel comfortable and is natural for you. It will help to keep the mind quiet whenever thoughts are not necessary for the smooth running of your life. 🙏

[@dinathakkar5690]

Ty so much

[@devivelu4667]

Oh man. How blessed are you to guide us. You have answered my questions and it is pacifying. Thank you

[@oledemocrat9362]

Its hard to keep the mind quiet. For a few days I master it, but the mind starts to become stronger in demanding a stream of endless thoughts. Its a struggle I have not won yet.

[@TheAmbamatamantrasvideos]

@@oledemocrat9362 this struggle is from the mind itself, let it be and stay as Awareness

[@Sumitaghs]

Please give us more insights like this.

[@Sumitaghs]

That line - when many candles are kindled from another it is the same flame that burns in all candles🕯️. Such a word of wishdom. By reading this line i feel like I'll get my salvation right here right now.

[@bhaghiappaiya9822]

When i went to buy copy of yoga vashista in a book shop many years ago I got the last copy .felt blessed hari om

[@alandunlap4106]

That is the most succinct expression of the most profound concepts. :-)

[@sreelakshminagaraj9319]

🙏🙏🙏Sree Gurubhyo Namaha

[@sheelathadakapalli2628]

Cause of the universe is not the active causative factor…an eternal truth pervades everywhere. Bow to that truth.

[@shashikantdeshmukh9574]

May God bless you with infinite peace & joy. .Om Shanti 🌸🕉️🙏🏻

[@pramilasrinivasansrinivasa3557]

Thank you🙏 so much🙏🙏🙏 Great message🙏🙏🙏 Love and Respect from Helsinki Finland🙏

[@teenabaweja2360]

Speechless Cannot sum up words to express my gratitude

[@awadheshsingh452]

Good spiritual knowledge📚 yes l believe hundred percent guru VASHISTH teaching with your efforts. Thanks🙏

[@summondadrummin2868]

Beautiful music as well as wisdom 😊

[@kshudhashantimisalgruha2601]

Best guidance by a guru to shishya 👌🙏

[@sannos7342]

Oh what a blessed i am!!!! Having this wonderful wisdom. Thank you!👏

[@KiYoRoxS]

Strong words!

[@siddharthjoshi615]

🌲Shri Swami Samartha Jay Shankar Baba🌳🌿🌸🌹🙏

[@sgopinathan9170]

Supreme wisdom.

[@bhaghiappaiya9822]

Hari om thank you

[@sumanaghosal5072]

I just immersed in this 🕉️🕉️🕉️🙏🙏🙏

[@sucheta8619]

Road to salvation in just 7 minutes.🙏

[@devinramos6317]

Wow!!!❤️❤️❤️❤️🙏🏼❤️❤️❤️❤️

[@oss8537]

Thank you so much for this self realising video 🙏🙏🙏🙏❤️

[@coquifrog]

Amazing.

[@evoo6]

that's liberating !

[@lotus_10.]

🙏🙏🙏 thankyou, so much for this video

[@രജീഷ്]

🙏

[@loveserveascend]

🧘

[@jamesjosheph3006]

Try to give voice of the contents. Idea is great 🙏👍🌳

[@_ani.5115]

Name of the Background music?

[@ramakrishnahari6976]

🙏🏼💐🙏🏼🙏🏼🙏🏼🙏🏼

[@bhaktimukti5152]

🙏🏻🙏🏻

[@krishnamurtiganesh6902]

🙏🕉️

[@pinchoothoudam7875]

🙏🌹

[@jayc3110]

Thank you for your wonderful contributions. I wish you would not distract from the essence of the words by this fading text slowly populating on the screen! I find it difficult to read when it is presented in this manner. The entire paragraph should appear without this gradual fading Etc. What is the need for all this? Thank you again and best wishes.

[@infinitenothingness]

The text fades so You can practice the "state of allowing" and, practice *letting go* of your pre-conceived notion of how the text should be displayed. When done properly, your suffering will diminish, and eventually disappear. 🙏 Love and Light 💚

[@shreevas6160]

I find the fading text allows me to read the whole sentence instead of skipping any words.

[@viswamputhucode94]

💜🌹💜

[@mintusaren895]

Question how many upanishads.

[@mohiteharsha8009]

I think jiddu krishnamurthi teachings are related to yoga vasista

[@SonOfChrist777]

Has Vashisht made a dead ant alive, ?

[@mayank64723]

Was there any need to do this?

[@SonOfChrist777]

@@mayank64723 did he know that the he was breathing oxygen to remain alive?

[@parthpawar]

Please put audio instead of writings

[@extemporaneous4545]

Yes!! I have asked that before -- no response. If we wanted to read, we wouldn't come to youtube. And please, do away with the background music. Not everyone shares your taste in music, so it's better just to have a voiceover. I hope this channel takes these suggestions as my sincere input.

[@TheAmbamatamantrasvideos]

​@@extemporaneous4545 many experience the meaning of words deeper with music .

[@TheAmbamatamantrasvideos]

many prefer this way of receiving the message, so please dont change 🙏🏼

[@extemporaneous4545]

Ok, so could I ask this channel : Please write out the transcript in the description box, so that those of us who don't want to be disturbed by the visuals or the music can straight read the gyan. As long as we click on your video for 13 seconds, it counts as one view, and you can ask us to do that before we read the gyan.

[@satoriaudio]

@@extemporaneous4545 Or you could just look at it as the mind is trying to get perfect circumstances so it can absorb the teachings 😉And if these are not met then it will rebel.

[@ashasingh6923]

🙏

[@shantipillai1894]

🙏🙏