Рет қаралды 760
Laid-back reggae music combined with video clips of enjoying the surf from around the world. Kick back and be mesmerized by the rhythm of the surf as people join with nature to have some fun. Thirty minutes of relaxing background music to help your calm, help you study or help you sleep. Ambient music to help settle your nerves.
"Surfing is good for the soul, worries seems to drift away as you scan the horizon for the next wave." -
Ed Daley
Great for background music, study music, music to help you focus, or just relax and lose yourself in the scenery.
Studies show that music with a slow pace can help with getting a good night's sleep. For some people, incorporating a regular nightly routine is the key to good sleep hygiene. The benefits of including music starts by helping people get to sleep faster. Others positive affects are the release of dopamine. lowering cortisol levels, slowing breathing and heart rate, and creating a good environment for sleep.
www.sleepfound...
www.sleepfound...
Slow tempo music has also been shown to help with focus and improve moods.
www.healthline...
Shareable Link: • Surf, Zen, Chill | Lai...
Contact Info: williampaynevideos@gmail.com
#calmingsurf #relaxmusic #surfmusic